Bästa Mpho podcaster (2024)

1
The Diary of a Spiritualist with Martinah 1:09:25

2+ y ago1:09:25

1:09:25

This episodes features, Martinah - an intuitive jewelry business owner, passionate preschool teacher and aspiring "crazy cat lady." Mpho and Martinah attended the same high school and recently reconnected. This conversation details: The importance of intentionally creating conscious digital content. Martinah's transition into awakening, self-healin…

1
Power Cuts EP 7:12

2+ y ago7:12

7:12

POWER CUTS EP Dropping Soon!!!Storms (Original Mix)Be My Friend (Original Mix)Tonight (Original Mix)Put Me First (Original Mix)M.U.D. Productions 2022Av Dj Mphoza

1
Medicine Woman 39:08

2+ y ago39:08

39:08

In this episode Mpho shares how she has finally answered the call to offer her gifts in a manner that is supportive of your life purpose and spiritual journey. At twenty-six minutes mark into the episode, you are encouraged to join Mpho on a short meditation. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmp…

1
Wellness Reflection with Thola Bennie 1:07:28

2+ y ago1:07:28

1:07:28

This episode features friend of the podcast, Thola Bennie - a South African founder and host of the podcast show Phoenix rising - finding your life calling with Thola Bennie. This superwoman is also a life coach, motivational speaker, author, freelance blogger and social media content creator. In this episode Mpho and Thola reflect on: The impact o…

1
Bodily Presence 27:20

2+ y ago27:20

27:20

In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with imme…

1
The Millennial Perspective (Careers) 1:31:05

2+ y ago1:31:05

1:31:05

In part three of our conversation with Mpho's friends, Jessica and Naledi, we explore careers with focus on mental health, a cost benefit analysis of tertiary education, the corporate ladder climb and being an entrepreneur. Our conversation details: The experience of being an entrepreneur while battling mental health challenges. A discussion regard…

1
The Millennial Perspective (Relationships) 1:37:17

2+ y ago1:37:17

1:37:17

In part two of our conversation with Mpho's friends, Jessica and Naledi, we explore all things relationships with a focus on dating, marriage and children. Our conversation details: Whether or not we believe in love at first sight and happily ever after. The state of the dating scene and where someone can potentially meet the one. The societal and …

1
The Millennial Perspective (Mental Health) 1:19:03

3y ago1:19:03

1:19:03

This episode features two of Mpho's longtime friends, Jessica Knight and Naledi Seabi. Our conversation with them details: Experiences with mental health challenges and illnesses. The positive and not-so positive impacts of social media on mental health. The importance of destigmatizing mental health challenges. Successful strategies in approaching…

1
Self-care = Recommitting to Self 39:58

3y ago39:58

39:58

Tis' the season for new year's resolutions. Do you have them? Are you over them? What is the new thing to do in replacement of resolutions? Tune in to this episode and be inspired by how Mpho is approaching the new year. This year we are exploring behaviors that we would like to cultivate as a means to take care of ourselves and recommit to our rea…

1
Relentless Positivity 35:47

3y ago35:47

35:47

You are cordially invited to join Mpho as she reflects on how a combination of relentless positivity and gratitude helped her navigate the challenges she faced this year. This episode features a Tibetan and Crystal singing bowl. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide u…

1
Mood Uplifter 33:11

3y ago33:11

33:11

You are cordially invited to join me as I navigate complex emotions resulting from a difficult day, process my journey with therapy and balance the root chakra using a crystal singing bowl. Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho You are welcome to provide us with immediate feedback by completing…

1
Spirituality and Mental Wellness with Ngono Motshabi 1:01:01

3y ago1:01:01

1:01:01

In this episode we reunite with Mpho's mother, Motshabi - former South African police officer, former paramedic, single mother of two and certified level 3 Reiki Practitioner. Our conversation with Motshabi details: Her definition of spirituality and where, for her, it intersects with religion. Her experience with being raised in a household where …

1
Mpho‘s Journal 18:05

3y ago18:05

18:05

In this episode Mpho gives you a sneak peek into the state of her mental health and briefly describes her experience of the postpartum journey. The episode wraps up with a three minutes guided compassion meditation. Referenced in the episode, but not sponsored, is the book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover T…

1
Take Me Home 6:22

3y ago6:22

6:22

Take Me Home by Dj MphozaAv Dj Mphoza

1
Chillin‘ with Anthony Harris 1:03:20

3y ago1:03:20

1:03:20

In this episode we reunite with Anthony Harris - two times self-published author, poet, musician, father of three and military service member. Our conversation with Anthony details: The path he set on to intentionally improve his mental health. Publishing his first poetry book titled Care Package. His sentiments on the August Afghanistan attacks. T…

1
Whereabouts 2:55

3+ y ago2:55

2:55

Dear Friends and Family, To grant ourselves the pleasure and time to focus on our personal lives, we have temporarily postponed the publication of episodes. We will resume a regularized episode publication schedule on the 22nd of September 2021 at 8am HST and 8pm SAST. Set a calendar reminder! While we are away (producing exclusive content😉), kindl…

1
Mphoza - Crazy (Sample) 1:27

3+ y ago1:27

1:27

Release Date: 28/08/2021Av Dj Mphoza

1
Tactical Magic with Molly Mandelberg 34:05

3+ y ago34:05

34:05

This episode's featured guest is Molly Mandelberg - founder of Wild Hearts Rise Up, Creator of "Magnetic Influencer Collective" and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". Molly is the host of both "Tactical Magic" Podcast and "Reveal the Game of Life" Podcast. Our conversation with Molly detailed: Her nomadic life…

1
Housekeeping: Manners, Patreon and Feedback 18:57

3+ y ago18:57

18:57

In this episode Mpho opens up about the challenges she has been experiencing with scheduling/interviewing potential guests and shares a detailed look into her creative process for producing (hosting) the show. Our Patreon offerings have been revised and we are excited for you to find a beneficial tier to subscribe to. Explore all the new offerings …

1
Mental Health Awareness Month 19:09

3+ y ago19:09

19:09

In this episode, Mpho engages you in a heart to heart conversation regarding the energy she has been navigating and some exciting upcoming things for the podcast. We would love to continue our journey with you on social media so don't be shy to connect with us via: Instagram: @journeywithmpho Twitter: @journeywithmpho Website: www.journeywithmpho.c…

1
The Road To Redemption with Lunga Ndlovu (Part two) 59:44

3+ y ago59:44

59:44

In this episode we continue our conversation from episode seven with Lunga Ndlovu - father of three children, co-founder of the non profit organization, Ride Abuse and the director of Brave Works Concepts. Our conversation with Lunga details: The transition from being a regular cyclist to becoming an elite cyclist with business acumen. Balancing hi…

1
Dj Mphoza - Deeplomatikk radioshow mix 33:22

3+ y ago33:22

33:22

1. Miriam Makeba Interview 1969 Accapella2. Mphoza - Afternoon Sax (Interlude Start Mix)3. Levy M Feat. Lizwi & Benjy - Makukhanye (Ralf Gum Remix)4. Lesny Deep - Summer Rain (Original Mix)5. Nutty Nys - Newness (Original Mix)6. House Victimz - ChipiAv Dj Mphoza

1
MPHOZA - The Godfather 6:38

3+ y ago6:38

6:38

Tribute to the GodfatherAv Dj Mphoza

1
Mind Matter (Sample) 1:30

3+ y ago1:30

1:30

Mind Matter (Sample) by Dj MphozaAv Dj Mphoza

1
Svadhisthana (Sacral Chakra) Ritual 37:11

3+ y ago37:11

37:11

Do you experience creative blocks, intimacy issues or an inability to flow with change? If the answer is yes then you are in alignment with the purpose of this episode. In this meditative journey, we are going to activate the healing process of our sacral chakra by using a combination of Reiki, sound medicine, crystals, affirmations and mantras. Pl…

1
Mphoza - The Jump! (Sample) 2:30

3+ y ago2:30

2:30

Av Dj Mphoza

1
The Road to Redemption with Lunga Ndlovu 1:01:47

3+ y ago1:01:47

1:01:47

This episode's featured guest is Lunga Ndlovu - a father of three children, co-founder of the non-profit organization Ride Abuse and the director of Brave Works Concepts. Lunga has cycled over 4400KMs in South Africa and across several African countries with the purpose of raising funds for gender-based violence awareness. On April 27th 2021, he wi…

1
MPHOZA - Afternoon Sax 7:10

3+ y ago7:10

7:10

FREE TRACK!!💥💥Av Dj Mphoza

1
Every Day Heroes and Moments To Celebrate 16:10

3+ y ago16:10

16:10

In this episode Mpho shares her sentiments on celebrating and or spotlighting themed months such as International Women's Month. During her reflection she questions whether: Black people’s stories and businesses only deserve a spotlight in the shortest month of the year. Black excellence only happens in February We should feel unwanted or lonely wh…

1
Fit & Fabulous At Fifty with Thola Bennie 1:02:57

3+ y ago1:02:57

1:02:57

This episode's featured guest is Thola Bennie, a South African female podcaster. Thola is the founder and host of the podcast show “Phoenix rising - finding your life calling with Thola Bennie.” This superwoman is also a life coach, motivational speaker, author, blogger and freelance social media content creator. Our conversation with Thola details…

1
Love Edition With South Africans 28:21

3+ y ago28:21

28:21

This Valentine's Day, we decided to take an introspective route on What Love Means to South Africans by inviting them to share their definition of love with the Journey With Mpho family. The featured guests define love using a variety of terms such as gratitude, intentional loving, respect, loyalty, maturity and understanding. On this day of love, …

1
Preaching On The Podcast Streets with Korion W. 1:02:42

3+ y ago1:02:42

1:02:42

This episode features three poems by Hawaii-based poet, Korion and a guest appearance from his son, President Korion. Our conversation with the Saint Louis Missouri born father, highlights: The invaluable role his single mother of four, took on to ensure the well-being of her children. The impact elementary school teachers can have on child's decis…

1
Holistic Medicine with Dr. Lipat 57:44

4y ago57:44

57:44

We invited, Dr. Chris Lipat of Mind-Body Energy Medicine, to join us for an in-depth discussion on how to nurture our connection to the Divine using holistic medicine and practices. Dr. Lipat is a former social and economic justice activist, published author and Chiropractor with eighteen years of Reiki experience. In this episode, Dr. Lipat shares…

1
Gratitude Rampage 13:28

4y ago13:28

13:28

We decided to welcome the New Year by initiating a gratitude rampage. With our communities, friends and families still considerably affected by the pandemic and political instability, we wanted to take this moment as a path to return to the basics of being grateful for the small gifts life graciously offers. In this episode, Mpho explains the conce…

1
Welcoming Season Two 5:12

4y ago5:12

5:12

Hello Friends and Family, We had missed you terribly so you can imagine how excited we are to be back on the microphone creating, connecting and celebrating with you. We are certain that this year will be better than the previous year because we did not shy away from the lessons, experiences and opportunities for healing provided to us by 2020. We …

1
Up Close & Personal 1:05:03

4y ago1:05:03

1:05:03

Recently, Mpho was invited to speak with a women's studies class about her Poetry, Africa and Podcast (P.A.P) journey. The experience with the class was incredibly reflective and helped her remember why she started this journey. In this episode, Mpho invited her husband, Michael, to play the role of host and ask her the questions provided by the cl…

1
Three Foodie Couples In A Room (Partnership With Local Businesses) 1:26:14

4y ago1:26:14

1:26:14

In this episode, we invited three foodie couples to experience local cuisine from the Windward side of Oahu. We discuss taste, texture and share tales of food while supporting local small businesses. The Collective Tattoo, Cafe and Gallery provided the beautiful space for the episode and some wonderful teas to enjoy with our meal. Himalayan Kitchen…

1
The Autobiography of Kim B Miller 1:05:32

4y ago1:05:32

1:05:32

In this episode, we spend time with Kim B Miller - a native New Yorker, empowering motivational speaker, and co-teacher at a women's prison. Kim is the 2019 Southern Fried Haiku Champion and author of several published books. She recently co-authored a book titled,The Ultimate Guide To Self-Healing, Volume 2. This award winning spoken word poet lov…

1
Sacred Sunday Divination 38:11

4y ago38:11

38:11

Welcome to Sacred Sunday Divination, a medicinal ritual designed to assist you with the continual exploration of Self. Your host, Mpho, has been consistently meditating, chanting and mantra'ng for weeks and she is delighted to share her medicine with you. In this episode, Mpho invites you to experience her in the spiritual realm with singing bowls,…

1
Three Nationalities In A Room 1:17:27

4y ago1:17:27

1:17:27

An American. A Trinidadian. A South African. What happens when you put three nationalities in a room to answer questions based on their experiences? Tune in to find out. In this episode Mpho is joined by Temple Divine and Elvira. In front of them is the infamous "pick a question" bowl. Each of them take turns answering questions such as: What would…

1
Gender-Based Violence in South Africa (A Conversation With Melissa) 1:20:58

4y ago1:20:58

1:20:58

In our first ever remote dialogue, Mpho invited her high school friend, Melissa Kabanguka, to discuss some of the reasons why gender-based violence is plaguing South Africa. This episode is the continuation of a discussion which started in episode sixteen, South Africa: Femicide. Melissa Gaju Kabanguka, AKA ‘Only_Gaj’, ‘Daughter of the moon and chi…

1
The Power of Breath 12:05

4y ago12:05

12:05

This episode has been created with the purpose of placing you into a blissfully meditative state. It is best enjoyed in the comfort of your home, with incense burning and ear phones on. The Power of Breath is a gentle reminder that you are a universal life force, currently experiencing the human body and capable of always vibrating at your best fre…

1
The Art of Forgiveness 15:34

4+ y ago15:34

15:34

Would you consider yourself as someone who is able to freely exercise forgiveness? Is your ability to offer forgiveness conditional? What does forgiveness mean to you? In this episode Mpho and her guides encourage listeners to explore The Art of Forgiveness as a way to achieve healthy relationships. We are on social media so don't be shy to connect…

1
Three Poets In A Room (SNL) 57:17

4+ y ago57:17

57:17

What happens when you put three poets in a room? Tune in to find out! This episode is the first of what we hope will become a consistent and fun game. No prizes. No hard rules. Just pure, sometimes hard fun. Here’s how it works: The guests have a jar filled with questions related to the game topic “three poets” and each poet takes a turn to draw a …

1
The Home Within 25:12

4+ y ago25:12

25:12

What happens when you are experiencing a creative block? Feeling exhausted mentally, spiritually, emotionally and physically? Spirit always has something to say through Mpho so even when she did not think she would have content to publish, they woke her up at 3am to supply content. This episode contains never heard (or performed) before poetry by M…

1
Mphoza - Ghost (Sample) 2:24

4+ y ago2:24

2:24

Av Dj Mphoza

1
What Is Love? 15:16

4+ y ago15:16

15:16

The first step to finding something we are looking for is to define and describe it. Otherwise, our search is futile. Love is one of those words with countless definitions and descriptions however, this does not invalidate the importance of knowing what it looks like and means to each of us. Initially, this episode had a singular focus and intentio…

1
On The Stage With Z From Baltimore 47:57

4+ y ago47:57

47:57

Our one year anniversary celebration continues. . . In this episode Zarqui steps onto the poetry stage and becomes Z from Baltimore. Your host, Mpho, takes the backseat as our guest walks us through his poetic life journey. Tune in to hear him performing eight of his most loved poems. Thank you for continuously supporting and being a part of our fa…

1
Family Time With Zarqui 55:27

4+ y ago55:27

55:27

We are celebrating our one year anniversary!!! Hence, we have chosen to celebrate you and the show by inviting your favorite guest, Zarqui. Our conversation dives into topics such as misogyny, black communities, relationships and the advent of male feminists. It has been a year since we last interviewed Zarqui so you can imagine how much or little …

1
The Life Kimberly Lola 55:54

4+ y ago55:54

55:54

Kimberly Lola is a Hawaii-based multi-talented artist (singer, songwriter, photographer, print and runway model). Throughout this episode, Mpho utilizes thought provoking questions to explore the various facets of Lola's professional and personal life. Lola is the photographer who shot the image we use as our show cover art hence, it made perfect s…

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