Bästa Mind Body And Spirit podcaster (2024)

1
Declaration of Independence from your Eating Disorder 9:20

1d ago9:20

9:20

As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…

1
How to Make 2024 The Best Year of Your Life with Dr Christiane Schroeter and Heather Gray FDN-P 21:49

4d ago21:49

21:49

https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experie…

1
Embracing Change: Closing Chapters and New Beginnings 12:13

23d ago12:13

12:13

In this heartfelt episode of 'Connecting the Body, Mind, and Spirit,' Lucy delves into the emotional journey of transitioning through significant life changes. Drawing from her personal experience over the past 13 years with her family's involvement in a beloved school and parish, Lucy provides reflections on closing chapters and embracing new begi…

1
The Auto Accident that Healed Autoimmune Disease⁠ 35:30

11d ago35:30

35:30

https://thelymeboss.com/ In this episode 111, Heather Gray FND - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lind…

1
Interview with Keira Leverton, choreographer of Choreo Records Tap Company 40:35

15d ago40:35

40:35

Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…

1
Managing Kids with Complex Illnesses 25:56

18d ago25:56

25:56

https://thelymeboss.com/ n this episode 110, Heather Gray FND-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of worki…

1
Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease 19:11

25d ago19:11

19:11

https://thelymeboss.com/ In this episode 109, Heather Gray FND-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practica…

1
The "F"s of Perfectionism 12:24

29d ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

1
Documenting Hope: A Story of Determination and Healing 44:18

1M ago44:18

44:18

https://thelymeboss.com/ In this episode 108 of Heather Gray FND-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of dete…

1
Charity, Hope and Lyme with Jessica Snajder Heather Gray FND-P 26:35

1M ago26:35

26:35

https://thelymeboss.com/ In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing sup…

1
May Is Mental Health Month 6:39

1M ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

1
Using Tragedy to Power Change with Nicole Bell and Heather Gray 37:48

2M ago37:48

37:48

https://thelymeboss.com/ In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for c…

1
The Lyme Boss Method: Your Guide to Tackling Lyme Disease 19:02

2M ago19:02

19:02

Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her p…

1
From Oral Health to Total Wellness with Trina Felber and Heather Gray FND-P 51:32

2M ago51:32

51:32

In episode 104, Trina Felber and Heather Gray FND-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, …

1
A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer 35:46

2M ago35:46

35:46

I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…

1
God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FND-P 36:59

2M ago36:59

36:59

In episode 103, Heather Gray FND-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound …

1
The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FND-P 23:59

2M ago23:59

23:59

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he'…

1
Mia Mormino talks about Her Journey to Follow her Dream 47:02

3M ago47:02

47:02

Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…

1
Healing Through Intuition with Katie Beecher and Heather Gray FND-P 27:33

3M ago27:33

27:33

In Episode 101, Heather Gray FND-P andguest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power ofintuition in healing. Gain insights into alternative healing methods and learnhow to tap into your own intuitive abilities for optimal wellness. 02:18 - Katie …

1
Setting Boundaries: The art of drawing love lines. 15:51

3M ago15:51

15:51

It’s hard to overstate the importance of setting boundaries, they are lines that you use to establish how you like to be treated, but some people can be afraid to set boundaries for fear of causing hurt or creating conflict. Or some may set too many hard boundaries that alienates them from their loved ones. Join Lucy this week as she talks about th…

1
Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FND-P 30:35

3M ago30:35

30:35

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping re…

1
A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders 38:57

3M ago38:57

38:57

Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …

1
Speak From The Heart: How “I Feel” Statements Can Change Your World. 20:29

3M ago20:29

20:29

In a world where misunderstandings and emotional distance can strain even the strongest bonds, one simple phrase holds the power to transform relationships from the inside out. Discover the underestimated power of "I feel" +Emotion statements and how they can unlock deeper levels of empathy and understanding between you and your loved ones.Learn th…

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A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P 36:59

3M ago36:59

36:59

In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Danger Coffee: https://dan…

1
Purpose: Living your Life with Depth, Color and Meaning. 11:02

3M ago11:02

11:02

This week Lucy explores finding your purpose. Many people go through their lives, living their daily grind without discovering, or even seeking out, their purpose. They then wonder why they are not happy and why life is a struggle. Finding your purpose gives your life meaning and direction, helping you to thrive by doing what you love and guiding y…

1
Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FND-P 28:44

3M ago28:44

28:44

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with tradit…

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An Inspirational Story From Obesity to Marathon Runner with Roger Wright...... An Inspiring Tale of Resilience and Determination 52:32

4M ago52:32

52:32

Roger Wright was morbidly obese his entire life, eventually reaching 325 lbs by his late 40s. Having failed at 100s of diets, food plans, nutritionists, etc and was one signed form away from having gastric bypass surgery, he came up with a completely unpredictable and "impossible" plan that shocked his wife, his friends and even himself. Roger's fa…

1
Forgiveness: The Key to Releasing Chains 14:51

4M ago14:51

14:51

Welcome back to Connection the Body Mind and Spirit, this week Lucy will take you on a journey through the art and power of forgiveness. Join her as she talks about the essence of forgiving, exploring how it not only heals wounds but also emancipates the soul from the chains of resentment and bitterness. Through insightful discussions and the explo…

1
3 Health Hacks for Maximum Vitality with Heather Gray FDN-P 20:45

4M ago20:45

20:45

In episode 97, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune condition…

1
The Power of Mindsets: Transform Your Life 12:56

4M ago12:56

12:56

Welcome back to another episode of Connecting the Body, Mind, and Spirit. Today, your host Lucy delves deep into a life-changing topic: the transformative power of mindsets. Whether you're aiming to change your personal life, elevate your career, or simply inject more joy into your daily routines, this episode is your perfect guide. What's Inside: …

1
Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FND-P 43:40

4M ago43:40

43:40

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and…

1
Eating Disorder Awareness Week Talk with Jamie Singletary 35:14

4M ago35:14

35:14

Jamie Singleteary, is a Licensed Professional Counselor who loves to inspire and empower individuals on their journey to healthy purposeful living. She is a graduate of Ball State University with a B.A. in Telecommunications and Clark Atlanta University with a M.A. in Clinical Counseling Psychology. Jamie began her professional career in mental hea…

1
The Vulnerable Voice: Unmasking Authenticity 12:02

4M ago12:02

12:02

This week Lucy explores the underappreciated strength that lies in vulnerability. It is scary to be truly open and vulnerable, as this opens us up to being hurt by people we can’t trust. But this same vulnerability is the glue that holds relationships and communities together. We may guard out true selves so that we can fit in with people and group…

1
Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray 30:57

4M ago30:57

30:57

In episode 95. Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and …

1
From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P 51:33

4M ago51:33

51:33

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. …

1
A Talk with the former American Ballet Theatre Dancer.... Lisa Lockwood 40:09

4M ago40:09

40:09

Lisa Lockwood danced with American Ballet Theatre for ten years, subsequently with Feld Ballet, and was an original cast member of PHANTOM OF THE OPERA. A short list of the choreographers she worked with personally include Anthony Tudor, George Balanchine, Twyla Tharp, Natalia Makarova, Mikhail Baryshnikov, Glen Tetley, Eliot Feld and Sir Kenneth M…

1
Self Love 2 Harmony and Healing 13:43

5M ago13:43

13:43

Self Respect and Growth Mindset This week Lucy continues talking about self-love, but gets down to under appreciated specifics, self-respect and a growth mindset. Lack of self-love can stem from a lack of self respect, that’s why we don’t treat ourselves with kindness and gentleness. But if we respect ourselves, love will follow. And often we feel …

1
Exploring the Bio-Energetics of Disease 16:19

5M ago16:19

16:19

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores th…

1
Self Love.... Bringing harmony and healing to our life. 10:07

5M ago10:07

10:07

This week Lucy provides you with important insights into the importance of self-love. Often, we fail to treat ourselves with love and care. Dwelling on our mistakes and failures without giving ourselves the grace that we would give our best friends if they made those same missteps. Let her guide you on your journey towards love and acceptance of yo…

1
Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P 16:49

5M ago16:49

16:49

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and th…

1
Speaking with Dr. Anita Johnston, Author of the book "Eating in the Light of the Moon" 40:37

5M ago40:37

40:37

Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths, Metaphors, and Storytelling, which has been published in seven languages. She is the co-creator of the Light of the Moon Café, an online resource…

1
Fears: The Invisible Chains. 12:08

5M ago12:08

12:08

Join Lucy in a transformative episode where Lucy goes into the consequences of fear, where we need it, and where it holds us back. . Embark on this insightful journey with Lucy as she shares techniques on conquering fears and finding strength through faith. Find Connecting The Body Mind and Spirit here: Instagram https://www.instagram.com/connectin…

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The Top 5 Toxins hiding in your home and how to address them with Warren Phillips and Heather Gray 49:22

5M ago49:22

49:22

Episode 91. Join host Heather Gray FND-P and special guest Warren Phillips, also known as the Nontoxic Dad discuss his journey from an environmental consultant to a nontoxic living advocate. The conversation covers health challenges, toxic exposures, and practical tips for transitioning to a nontoxic lifestyle in areas like personal care, kitchen, …

1
Let Go and Let God.... 10:25

5M ago10:25

10:25

Welcome to the first episode of “Connecting the Body Mind and Spirit.” Join your host, Lucy as she talks about the blessings and joys that we can receive when we let go of trying to control everything in our lives and let God take over. Focussing on our intentions rather than results can help us live more profound and satisfying lives, and she will…

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Plant Medicine and Inner Work, Healing your past and finding joy with Pat Miller LMT and Heather Gray FDN-P 28:56

5M ago28:56

28:56

Episode 90. Heather Gray FDN-P welcomes Pat Miller, a shaman and massage therapist. Pat shares her inspiring journey to becoming a guide for others, emphasizing the importance of inner work and deep healing. They go into the world of plant medicines like ayahuasca and psychedelics, discussing their potential for personal growth and tackling challen…

1
Welcome to "Connecting the Body Mind and Spirit" 1:02

5M ago1:02

1:02

Hi, I'm Lucy. Throughout my life, I've been passionate about reading, studying, and learning techniques to lead a more fulfilling life. Building my relationship with God has been the foundation to it all. For the past 15 years, I have dedicated my time in studying BioNeuroEmotion and creating a space for a community of faith and growth, sharing lea…

1
A Teen’s Journey Through Lyme disease with Dorothy and Rachel Leland, Heather Gray FDN-P 47:30

5M ago47:30

47:30

Episode 89. Heather Gray interviews Dorothy Leland and her daughter Rachel about Rachel's teen battle with Lyme disease. Misdiagnosed for 9 months, Rachel endured physical and mental struggles, including pain, cognitive issues, and depression. A Lyme Literate doctor and a special chiropractor became her turning points, leading to her recovery and c…

1
Retraining your brain with these 3 steps. 18:05

6M ago18:05

18:05

In episode 88, Heather Gray FND-P focuses on brain retraining and nervous system resetting as an important piece of the healing journey, especially for chronic illnesses or trauma. She shares her personal experience of struggling with these issues and eventually finding success through brain retraining techniques. Heather explains three easy exerci…

1
Colleen O'Callaghan - A Lifelong Dedication to Dance and Wellness 33:15

6M ago33:15

33:15

Colleen O'Callaghan has been a professional ballet dancer since the age of 16 and continues her remarkable journey at the age of 64. Her life's passion has been the art of ballet, where she has honed her skills and embodied the grace and discipline it demands. Today, Colleen's mission extends beyond the stage. Her goal is to share her knowledge and…

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Mastering your perimenopause transformation with Dr. Skinner and Heather Gray FDN-P 33:49

6M ago33:49

33:49

Episode 86. In this podcast Heather Grey FDN-P and Dr. Skinner discuss how women can flourish in their 40s and beyond. They delve into topics like alternative medicine, perimenopause, menopause, and self-care tips for optimal health and well-being. In this podcast you will learn 1. Alternative medicine approaches to maintaining wellness 2. Dr. Skin…

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Mind Body And Spirit podcaster

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