Bästa Living Life On Purpose podcaster (2024)

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That’s a Wrap! Revisiting Your Favorite Lessons from 2024, #100 18:28

4d ago18:28

18:28

🎉 Welcome to the 100th episode of Let’s Slow Down! 🎉 This special milestone episode celebrates YOU—our amazing community—and the most impactful lessons we’ve shared in 2024. Together, we’ve explored the art of simple, intentional living, and today, we’re revisiting the episodes that resonated most with you this year. 🌟 In This Episode, We Reflect O…

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Lessons and Wins from a Year of Slowing Down #99 11:37

17d ago11:37

11:37

As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences. Key Takeaways: Decluttering for Peace: Creating physical and mental space has transformed my life. A…

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Declutter Before the Holidays: Create Space for Joy, #98 8:49

24d ago8:49

8:49

In this episode of Let’s Slow Down, Annemarie dives into a timely topic to help us navigate the busy holiday season with greater peace and intention: decluttering before the holidays. December can feel overwhelming with endless to-dos and events, but decluttering can create space—both physically and mentally—for what truly matters. Annemarie shares…

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Grateful & Grounded: 5 Ways to Find Calm This Thanksgiving, #97 9:46

1M ago9:46

9:46

Thanksgiving week is here, and the holiday season is upon us. While this time of year can be joyful, it often comes with stress, long to-do lists, and a fast pace that can feel overwhelming. In today’s episode, I’m sharing five simple ways to embrace gratitude and bring more peace and calm to your Thanksgiving and the weeks ahead. Whether you’re fe…

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Finding Your Ikigai: Discover Your Reason for Being with Kavita Ahuja, #96 37:22

1M ago37:22

37:22

Today’s guest is Kavita Ahuja, a Certified Women’s Career and Life Transitions Coach dedicated to helping women align their careers and lives with their strengths, passions, and values. Kavita is the host of The Midlife Reinvention podcast, where she shares empowering insights and inspiring stories. She is also the creator of the course It’s My Tim…

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Aligning with the Seasons: Tips for Slowing Down and Cultivating More Balance, Ease & Flow with Ashley Burnett, #95 34:21

2M ago34:21

34:21

Did you know the energy available to you shifts with the seasons? It was news to me, but after this conversation it made so much sense and inspired me to really take a look at the schedules I keep throughout the year. Today’s guest is Ashley Burnett, women’s business & leadership coach, author, and the seasonally-based ritualist behind Ashley Burne…

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5 Ways to Declutter your Kitchen 29:17

2M ago29:17

29:17

We are going to go over how to organize drawers, cupboards, silverware drawer, spice cabinet, and the triangle effect of workflow in the kitchen. Declutter your kitchen with some simple things that are highly effective. Better Clutter, All rights reserved. Copyright 2024Av John

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The Life Edit: How to Live with Intention in a Messy World with Elisabeth Sharp McKetta, #94 36:16

2M ago36:16

36:16

Today’s guest is Elisabeth Sharp McKetta - a mother, teacher, and writer - here to share her literary approach to intentionality with our podcast community. She teaches for the Harvard Extension School Writing Program, and Oxford University’s Diploma in Creative Writing as well as mentors a small group of writers each year through the Book Year Wri…

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5 Things To Be Afraid of This Halloween, #93 12:26

2M ago12:26

12:26

🎃 5 Things to Be Afraid of This Halloween (and Every Day!): The Fear of Too Much Stuff: Declutter with intention! Physical clutter weighs on our minds and homes, creating invisible burdens. This Halloween, be brave—let go of what doesn’t bring true value. Phantoms of Lost Time: Time is precious, yet invisible “phantoms” like mindless scrolling and …

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You Can Too: Transforming Fear into Fuel for Success with James Brackin IV, #92 40:04

2M ago40:04

40:04

James Brackin IV, is a coach and host of the You Can Too Podcast, where he interviews exceptional humans to help you expand your idea of what's possible. James also teaches podcasters how to get their dream guests and works for a company called Book Thinkers, which promotes self-development books. He really is a combination of all my favorite thing…

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Choosing Bold: From Burnout to Thriving with Leigh Burgess, #91 41:59

2M ago41:59

41:59

My guest today is the incredible Leigh Burgess. I was so inspired by our conversation, and I hope you are, too. After over 20 years in healthcare and business, Leigh went on her own to build Bold Industries Group (BIG), an organization that encompasses her passion for tackling big challenges that when solved, make the world a better place. Her miss…

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Treasure Memories and Not Things - Declutter your house 22:35

3M ago22:35

22:35

How many of you have some much stuff and you keep it because it's a memory? Let's clean up these things and get focused on the memories and not the things. The things just help us with the memories. Better Clutter, All rights reserved. Copyright 2024Av John

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Intercepting On God's Play Book!!! 17:38

3M ago17:38

17:38

Intercepting on God's playbook is a no-go. Allow God to be God,allow God to do what he does best, and. Wedo not have the authority to interfere with the move. Of God, especially ifwe're not elevating the move of God. Especially if we are not being productiveand doing what he has called us to be or helping someone else along the way. Wecannot interf…

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Conquer Your Clutter Using Tapping with Angela Agranoff - Bonus Episode #90 15:30

3M ago15:30

15:30

🎤My guest today is Angela Agronoff of The Unclutter Angel. Coming to us from Colorado, Angela is a wife, mother of three, author, blogger and speaker. She offers solutions to end the frustration of being unorganized, and gives encouragement to women and families to move forward and take action with their organizing and decluttering projects. Angela…

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Five Ways I’m Staying Grounded During a Busy Season #89 13:49

3M ago13:49

13:49

Fall is a busy season for my family, and each year at this time I reflect and record an episode with ways that I’m coping and getting through without burning out. If you’d like to check out last year’s, click here #42 How I’m Coping With a Busy Fall. This year I am focusing on these five things to get me through: CONNECTION UNPLUGGING SELF WORTH FI…

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Complaining Is Making You Dumb 25:39

3M ago25:39

25:39

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A New Way to Prioritize Well-Being with Tech Balance Founder Ryan Bell, #88 23:43

3M ago23:43

23:43

Today’s guest is Ryan Bell, a startup founder aiming to build the most student-centric wellbeing solution. Since the pandemic, he has supported the well-being of over 1,000+ students, and his startup, Tech Balance, has been backed on 3 occasions by the Government's Innovation Agency, Innovate UK. He is currently working with students and universiti…

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Welcome My Intentional People 0:53

3M ago0:53

0:53

This is Live It On A Purpose Podcast. I am your host Fredericka aka Miss Live, and I welcome all my intentional people to be apart of this amazing platform. LIOAP is a safe space to heal, inspire, love and grow. Let’s speak life and allow God to have his way.

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Not of God Part 2: Keep Going 27:00

3M ago27:00

27:00

Keep going your no one has the authority to hold your past hostage over you! Never allow yourself to exist from the pit of the past. You are healed, You are loved Keep the faith. Remember a delivered person is aware of Gods promises so they think differently, they move towards progression and wellness. Keep living the life of God that is pleasing. …

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Not Of God: Drop Your Stones 12:16

3M ago12:16

12:16

Welcome my intentional people keep going keep the faith and never allow others to hold your past against you. You are loved by God. Remember God wants whats best for you and no one has the power to keep you from the wheel of God move forward remain covered, but keep going. God sees something in you that the world needs have. Keep moving forward…

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The Life You're Made For with Dr. Heather Penny, #87 40:50

3M ago40:50

40:50

Dr. Heather Penny is a leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author. She's the author of The Life You're Made For: Finding Clarity, Confidence, and Courage to be Fully Alive, Grace Space and The Bracelet. Her mission is to draw out people’s natural strengths to engage purposefully in their lives and the rel…

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Transform Your Life: Thought Habits, Boundary Setting, and Guilt-Free Play with Amy Kemp, #86 45:01

3M ago45:01

45:01

Do you know what your thought habits are? Today’s guest is Amy Kemp, Owner/CEO of Amy Kemp,Inc. Amy helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives. As a certified Habit Finder Coach, Amy has led over 300 female business leaders through a program called Encounter, that is desig…

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Let's Slow Down: THE BOOK. The Art of Simple, Intentional Living, #85 20:51

4M ago20:51

20:51

Let's Slow Down, THE BOOK, is finally here! Click HERE to purchase your copy today! Today Annemarie shares about her journey to publish her first book, along with what it's about, and who would benefit reading it. Highlights are: Acknowledge Where You’re At, Accept Who You Are Importance of Rest and Recovery What Matters Most How to Simplify Redefi…

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Be Quiet God Is Talking 19:50

4M ago19:50

19:50

Today’s topic is Be Quiet God is talking. This is to encourage us to hear the voice of God, even in the mist of our storms, even when we are not in the best position. Be Quiet so that we can seek the presence of God allow God to be our source of energy, our source of help our source of resolve. Be Quiet God is Talking. Talk time to heal and seek th…

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What is it costing you... really? 33:08

4M ago33:08

33:08

The cost goes beyond the initial purchase: wealth, health, and time. There's cost not only monetarily, but also energy, time, and more. Realize with every purchase there are hidden costs. Better Clutter, All rights reserved. Copyright 2024Av John

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Summer Wrap-Up: A Review of My Experience with Project 333 and 5 Ways to Simplify a Busy Season, #84 10:37

4M ago10:37

10:37

In this final episode of our Summer 2024 Short Series I have a fun announcement, along with a review of my experience taking the minimalist fashion challenge Project 333, and finally 5 ways to simplify a busy season. I also cover a summer reflection/journal prompt to help you make the most of the summer season in years to come. Links: Get your copy…

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6 Secrets for a Well-Lived Life, #83 12:19

5M ago12:19

12:19

In this episode, Annemarie recaps her month off and how breaks can be restorative and productive. She also shares insights from the book, The Well-Lived Life by Dr. Gladys McGarey, along with the doctor's six secrets to healthy and happiness. Be sure to sign up here for updates on the release of Annemarie’s upcoming book! 💞 Loving this podcast? Lea…

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10 Simple Pleasures of Summer: Enjoying the Best of the Season, #82 8:12

5M ago8:12

8:12

Today's summer short episode focuses on how to enjoy it all and make it count this summer season. Relax and unwind this season by trying a few (or all) of these simple pleasures available to us all summer long. Be sure to sign up here for updates on the release of Annemarie’s upcoming book! 💞 Loving this podcast? Leave a review and share it with a …

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80/20 Rule or Principle of Pareto's Law - What is it? 25:17

5M ago25:17

25:17

Learn what Pareto's Law is and how to effectively use it in your life starting today. Get more results with less effort. Better your life with less clutter in all areas of your life starting with your mind. Better Clutter, All rights reserved. Copyright 2024Av John

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Slow Down for a Stress-Free Summer: Simple Tips to Make Your Summer Easier, #81 6:49

5M ago6:49

6:49

In today's episode, I'm sharing simple tips to make your summer easier and more stress free. After all, isn't that what summer is all about? Take a listen to this quick episode and start integrating these tips now to let your summer be easy and fun. Mentioned: Episode 33: Simple Summer Nights Be sure to sign up here for updates on the release of An…

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Ultimate Guide to Packing Light for Your Next Trip, #80 10:20

6M ago10:20

10:20

Don't let packing stress you out or weigh you down for your next trip. Today's summer short episode focuses on ways to pack minimally and intentionally for your summer vacation. Packing lighter will add to the ease and enjoyment of your travels by eliminating excess time, clutter, and work you need to do to prepare and unpack from your vacation. Ma…

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The Book on Mental Toughness by Andy Frisella - Book Review 37:00

6M ago37:00

37:00

Get the summary, cliff notes, and book review on The Book on Mental Toughness by Andy Frisella. Learn Andy's life experiences, his 75 hard program, and other insights on how to train your mind to be tough. All of this and more in about 30 minutes. Better Clutter, All rights reserved. Copyright 2024Av John

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5 Ways to Be Intentional This Summer, #79 6:43

6M ago6:43

6:43

Welcome to the first episode of the Let's Slow Down Summer '24 Series! In walking the walk, I am slowing down the pace of the podcast and bringing back the summer short episode series on a bi-weekly basis. I am prioritizing family time and a break for the summer months. Full length, weekly episodes will return in the Fall. In this episode, I highli…

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Making Room to Breathe: Holistic Decluttering with Noelle Fowler, #78 37:36

7M ago37:36

37:36

In this enlightening episode of Let’s Slow Down, we chat with Noelle Fowler, a fellow New Jersey resident and TCNJ alumna who runs a successful Holistic Decluttering Coach business called Make Room to Breathe. Noelle runs The Making Room membership, which equips women with the tools and knowledge to simplify and curate a home they love, tailored to…

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Simplify Your Wardrobe with Project 333, #77 14:40

7M ago14:40

14:40

Many of us struggle with too many clothes. Our closets are stuffed, our credit cards are maxed out, and we still feel like we have "nothing to wear!" Today, I'm going to share the philosophy and rules of Courtney Carver's "Project 333," and explain why I'm taking the challenge this summer. Learn how decluttering your closet can have benefits that g…

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How My Family Quit Being Busy for a Season, #76 16:41

7M ago16:41

16:41

In this reflective episode, I recap my family's spring, focusing on our decision to forgo intense sports and embrace a simpler, more intentional season. I share insights on the benefits we experienced, including less stress, improved mental and physical health, and more quality family time. Benefits of Our Simpler Spring: Less Busy Schedule Increas…

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How Standardize and Declutter using the 5s Method 23:59

7M ago23:59

23:59

Learn, how to standardize your items and keep your area clean and free of clutter. This is part of the 5s of sorting, setting, shining, standardizing, and sustaining. Better Clutter, All rights reserved. Copyright 2024Av John

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5s - Shining - Keep your area and items clean and in order 9:43

7M ago9:43

9:43

Learn, how to shine your items and keep your area clean and free of clutter. This is part of the 5s of sorting, setting, shining, standardizing, and sustaining. Better Clutter, All rights reserved. Copyright 2024Av John

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What is a Grown-Up Anyway? Harnessing Curiosity & Compassion with Personal Development Expert Sammy Burt, #75 44:30

7M ago44:30

44:30

In a world often fixated on constant action and accomplishment, it’s easy to get stuck in the cycle of “going and doing,” without genuinely being present for any “growing and developing.” Today’s guest, Sammy Burt, a leadership development expert from Farleigh Performance and Backpack, joins us from Bath, England, with an invitation to reconsider o…

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Feel Like You’re at the Mercy of Your Circumstances? You Have Power Over Your Life with Lorena Schuth, #74 39:27

8M ago39:27

39:27

Feel like you’re at the mercy of your circumstances? Think again. You have power over your life! Today’s guest is Lorena Schuth, a self concept and manifestation coach with us from Germany, to teach us about the power of manifestation and how it can change our lives. It is Lorena’s mission to show you that you don’t have to betray yourself, lie to …

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5s Setting things into place and staying organized 15:36

8M ago15:36

15:36

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Doing This Regularly Can Empower You to Live More Intentionally, #73 9:30

8M ago9:30

9:30

In her latest episode, Annemarie shares exciting news about the Let's Slow Down Podcast and offers tips on how to regularly empower yourself to live more authentically and with intention. Questions to Consider While Listening: How are you doing? Really? Do you have enough time for everything on your list? Or do you need to pair down and simplify? D…

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Sorting - The first step in 5s 12:17

8M ago12:17

12:17

Sorting sounds simple and it is kinda. Everything is easy when you know how. Learn the basic principles of sorting and decluttering to build a foundation to the 5s of sort, set, shine, standardize, and sustain. Better Clutter, All rights reserved. Copyright 2024Av John

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Stop Measuring Your Self-Worth by What You Accomplish. How to Be a Human BEing instead of a Human DOing with Dr. Nissa Keyashian, #72 36:12

8M ago36:12

36:12

This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace. Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is …

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Looking for Inspiration + Need Energy? Get a Connection! #71 9:34

8M ago9:34

9:34

Feeling lost or unmotivated? Listen to One Republic's 'Connection' for a positive pick me up. It's a great song, with a catchy melody and meaningful lyrics. In this week's solo episode, I unpack the words in this awesome song that remind us to: get out of autopilot look for connection discover our purpose and get back to the heart of what matters a…

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The Ultimate Guide to Living Two Feet In (so you don’t end up with a life you’re just meh about) with Jeanne Collins, #70 37:23

9M ago37:23

37:23

Does your life feel like you’re just going through the motions? Are there positive changes you could make to bring more awareness and energy into your days? Today’s guest, author and entrepreneur Jeanne Collins, has learned from her life lessons and shares a refreshing perspective on how to jump into an authentic and fulfilling life. She takes inte…

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Not a Morning Person? How To Create a Morning Routine That Supports Intentional Living: Leveraging The Miracle Morning by Hal Elrod, #69 18:45

9M ago18:45

18:45

Feeling like your morning could use a new routine to flow better? Are you sick of waking up feeling like you don't have any direction or motivation to get your day going? I get it, and I've been there! Mornings can be really challenging. With a little focus and intention, you can leverage the early morning hours to change your day and even your lif…

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The Best Way to Unclutter Your Life: Find your Why with Angela Agranoff, #68 32:51

9M ago32:51

32:51

How do we unclutter our home and our life, and KEEP it that way? Finding your 'why' can make all the difference. My guest today is Angela Agronoff of The Unclutter Angel. Angela is a life organizer and organizational mentor on a mission to help you reclaim your space. She's also a wife, a mother of three and an author. In this episode, we talk abou…

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5 easy steps on how to clean less 22:46

9M ago22:46

22:46

I will go over 5 easy steps on how to clean less starting today. Learn easy ways to keep your house or office clean and decluttered. Real life and real talk. Better Clutter, All rights reserved. Copyright 2024Av John

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Feeling Distracted? Ways to Be More Present in Your World, #67 11:43

9M ago11:43

11:43

Are you present in your life? Our modern world comes with so many distractions, sometimes it's hard to focus on the here and now. How often are we going through our days without really taking notice of the beauty all around us? In today's episode, Annemarie highlights the importance of being present and ways we can ground ourselves back into our re…

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