Bästa Legacy Lessons podcaster (2024)

1
"From Dreams to Reality: The Role of Mentors and Advocacy in Urban Communities w/ Ms. Nikisha Jones" Part Two 42:10

3d ago42:10

42:10

Send us a text Part II: In this episode of The Life, Lessons, and Legacy Podcast, we continue to sit down with Ms. Nikisha Jones to explore the complexities of growing up in urban communities. Ms. Jones shares her experiences of overcoming the challenges of pursuing her dreams in an environment that often feels non-conducive to success. We also dis…

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Financial Independence and Mentorship: Celebrating 3 Years for Alexander Legacy Private Wealth (S2, E7) 29:44

13d ago29:44

29:44

It’s hard to believe we’re already celebrating three years for Alexander Legacy Private Wealth, but it’s been an amazing journey that we’re incredibly proud of. Today we’re giving JaQ the chance to share her story, discuss our great partnership with the Carson Group, and talk about the importance of independence in wealth management. Here’s what we…

1
"From Dreams to Reality: The Role of Mentors and Advocacy in Urban Communities w/ Ms. Nikisha Jones" Part One 46:51

10d ago46:51

46:51

Send us a text In this episode of The Life, Lessons, and Legacy Podcast, we sit down with Ms. Nikisha Jones to explore the complexities of growing up in urban communities. Ms. Jones shares her experiences of overcoming the challenges of pursuing her dreams in an environment that often feels non-conducive to success. We also discuss the crucial role…

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Urban Visions: Chad Bowman on Career, College, and Fatherhood Part 2 34:30

17d ago34:30

34:30

Send us a text Part 2: In this episode of the Life, Lessons, and Legacy Podcast, we sit down with Mr. Chad Bowman, the Director of Urban Planning Development. Join us as Chad shares the pivotal moments that led him to his career choice, recounts his enriching experiences at a Historically Black College and University (HBCU), and reflects on the joy…

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Part 1: Urban Visions: Chad Bowman on Career, College, and Fatherhood 39:00

24d ago39:00

39:00

Send us a text Part 1: In this episode of the Life, Lessons, and Legacy Podcast, we sit down with Mr. Chad Bowman, the Director of Urban Planning Development. Join us as Chad shares the pivotal moments that led him to his career choice, recounts his enriching experiences at a Historically Black College and University (HBCU), and reflects on the joy…

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Breaking Down the Global Economy (S2, E6) 31:13

27d ago31:13

31:13

Today we want to break down some critical economic concepts that you hear in the news. This will be a deep dive into the global economy, recession, and inflation with Dr. Chan. Our goal is to lay the groundwork by defining these terms and then go a little deeper before leaving you with a little inspiration. Here’s what we discuss in this episode: 0…

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Beyond the Uniform: The Personal Journey of James White Jr. Part 2 39:59

1M ago39:59

39:59

Send us a text Part 2: In this episode of Life Lessons and Legacy, we continue our exciting conversation with retired Air Force veteran James White Jr. reflects on his life’s path from high school and college to his distinguished military career and retirement. Listen as James offers a candid look at the milestones, challenges, and triumphs that de…

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Beyond the Uniform: The Personal Journey of James White Jr. Part 1 46:39

1M ago46:39

46:39

Send us a text Part 1: In this episode of Life Lessons and Legacy, retired Air Force veteran James White Jr. reflects on his life’s path from high school and college to his distinguished military career and retirement. Listen as James offers a candid look at the milestones, challenges, and triumphs that defined his journey, imparting wisdom and ins…

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Legacy Lessons After Dark: Celebrities, Athletes, and Sustaining Wealth (S2, E5) 28:26

1M ago28:26

28:26

This is what we like to call a special edition version of Legacy Lessons after Dark, where it's just two friends having some great conversation over some wonderful wine. This show gives us the chance to sound off on topics that we’re paying close attention to or feel passionately about. In this episode, we’ll cover a range…

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"Voices from Mississippi: The Story of 'Sweet Potato' with Elmira Henry" 45:59

1M ago45:59

45:59

Send us a text In this episode of "Life Lessons and Legacy," we are honored to sit down with Mrs. Elmira Henry, the acclaimed author of the newly released book Sweet Potato. Join us as Elmira shares the poignant and powerful story behind her memoir, which chronicles the life, times, and lessons of a young black girl growing up in Mississippi. Throu…

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"Echoes of Wisdom: Highlights from Season One" 22:25

2M ago22:25

22:25

Send us a text Join us for a special highlights episode of the Life Lessons and Legacy podcast as we revisit some of the most memorable moments from Season One. Relive the insightful conversations, inspirational stories, and powerful lessons that have made this season unforgettable. Whether you're a new listener or a longtime fan, this episode is t…

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Why Diversity, Equity, and Inclusion Matters (S2, E4) 30:34

2M ago30:34

30:34

In our latest episode, we explore a topic that is not only crucial for personal growth but also essential for professional success: diversity, equity, and inclusion (DEI). This episode is filled with insights, personal stories, and actionable advice that will leave you inspired and motivated to embrace DEI in your own life and work. We’ll kick thin…

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"Real Estate with a Purpose: Tonji Cromwell’s Story" Part II 32:47

2M ago32:47

32:47

Send us a text Let's Continue the Conversation...In this episode of "The Life, Lessons, and Legacy Podcast," host Cedric D. Nelson welcomes Ms. Tonji Cromwell, a dynamic real estate agent and the inspiring founder of the nonprofit organization PLUM. Join us as we delve into Ms. Cromwell's dual passions for real estate and community service, explori…

1
Covering Your Assets: Key Investing Terms & Concepts (S2, E3) 32:45

2M ago32:45

32:45

The first step to building a legacy is educating yourself in the world of financial planning. Today we’re going to start breaking down some key concepts and definitions to help you better understand your investment options. Join JaQ Campbell and Dr. Anthony Chan for a comprehensive journey through the world of asset classes. An asset class is essen…

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"Real Estate with a Purpose: Tonji Cromwell’s Story" Part 1 35:57

2M ago35:57

35:57

Send us a text In this episode of "The Life, Lessons, and Legacy Podcast," host Cedric D. Nelson welcomes Ms. Tonji Cromwell, a dynamic real estate agent and the inspiring founder of the nonprofit organization PLUM. Join us as we delve into Ms. Cromwell's dual passions for real estate and community service, exploring how she seamlessly blends her p…

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"The Path to Personal Growth with Dr. Kendrick Bailey" Part II 24:42

3M ago24:42

24:42

Send us a text Part II: Continue joining host Cedric D. Nelson on "The Life, Lessons, and Legacy Podcast" as he sits down with Dr. Kendrick Bailey, a distinguished professional counselor, for an enlightening conversation on personal growth. In this episode, "The Path to Personal Growth with Dr. Kendrick Bailey," we explore the profound insights and…

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The Role of Mental Health in Wealth Management (S2, E2) 29:07

3M ago29:07

29:07

In today's fast-paced world, the importance of mental health cannot be overstated, especially when it comes to financial well-being. JaQ Campbell, founder and CEO of Alexander Legacy Private Wealth, and Dr. Anthony Chan, partnership development consultant and former chief economist at JP Morgan Chase, sit down to discuss the crucial topic of mental…

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"The Path to Personal Growth with Dr. Kendrick Bailey" Part 1 30:20

3M ago30:20

30:20

Send us a text Join host Cedric D. Nelson on "The Life, Lessons, and Legacy Podcast" as he sits down with Dr. Kendrick Bailey, a distinguished professional counselor, for an enlightening conversation on personal growth. In this episode, "The Path to Personal Growth with Dr. Kendrick Bailey," we explore the profound insights and practical strategies…

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"Navigating Life's Tapestry: Illuminating Insights with the Multifaceted Mrs. Sherill Rogers Davis" 50:40

3M ago50:40

50:40

Send us a Text Message. Welcome to The Life, Lessons, and Legacy Podcast, where we delve into the profound tapestry of life with our esteemed guest, Mrs. Sherill Rogers Davis. Join us as we embark on a profound journey through the intricate tapestry of life, guided by the radiant wisdom of Mrs. Sherill Rogers Davis. In this enlightening episode, Mr…

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2024 Financial Trends & Insights with Dr. Chan (S2, E1) 24:03

3M ago24:03

24:03

Welcome to season two of Legacy Lessons with JaQ Campbell and Dr. Anthony Chan! In this first episode, we are thrilled to bring you a wealth of knowledge on financial literacy, long-term investing, and economic trends with, and Dr. Chan, a partnership development consultant and former chief economist at JPMorgan Chase. Today we look back on our tim…

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"From The Shop Part 2: Beyond the Cut with Greg Robertson - Insights on Manhood, Love, and Faith" 55:32

3M ago55:32

55:32

Send us a text Description Send us a Text Message. Welcome to The Life, Lessons, and Legacy Podcast with your host Cedric D. Nelson and special guest Mr. Greg Robertson. In this enlightening episode entitled "From The Shop: Part 2," join host Cedric as he sits down with Greg Robertson, a seasoned barber known for his ability to impart wisdom alongs…

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"From The Shop Part 1: Beyond the Cut with Greg Robertson - Insights on Manhood, Love, and Faith" 1:05:44

4M ago1:05:44

1:05:44

Send us a text Welcome to The Life, Lessons, and Legacy Podcast with your host Cedric D. Nelson and special guest Mr. Greg Robertson. In this enlightening episode entitled "From The Shop: Part 1," join host Cedric as he sits down with Greg Robertson, a seasoned barber known for his ability to impart wisdom alongside haircuts. From the familiar conf…

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"Empathy and Advocacy in Action: The Extraordinary Life and Work of Mrs. Teresa English" Part 2 40:39

4M ago40:39

40:39

Send us a text In the second installment of this compelling episode of "The Life, Lessons, and Legacy Podcast," we continue to delve into the remarkable journey of a pioneer in our community, Mrs. Teresa English, a beacon of compassion and change in the field of social work. As a devoted mother, wife, and leader, Mrs. English shares her inspiring p…

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"Empathy and Advocacy in Action: The Extraordinary Life and Work of Mrs. Teresa English" Part 1 48:52

4M ago48:52

48:52

Send us a text In this compelling episode of "The Life, Lessons, and Legacy Podcast," we delve into the remarkable journey of a pioneer in our community, Mrs. Teresa English, a beacon of compassion and change in the field of social work. As a devoted mother, wife, and leader, Mrs. English shares her inspiring path from humble beginnings to becoming…

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"Home Sweet Home: Bridging Gaps in Housing Access with Sharonda Hood, Co-Founder of Kinship Properties" 45:30

4M ago45:30

45:30

Send us a text Join us in this empowering episode of the Life, Lessons, and Legacy Podcast as we sit down with Ms. Sharonda Hood, Co-founder of Kinship Properties. Sharonda shares her inspirational journey of starting a real estate company dedicated to making housing more accessible. We delve into her strategies for creating multiple streams of inc…

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"The COO Perspective: Marnie Byford's Insights on Leadership and Legacy" 43:35

5M ago43:35

43:35

Send us a text Prepare to be uplifted, enlightened, and inspired as we are joined by Marnie Byford, the Chief Operating Officer of Supreme Staffing, a beacon of leadership, innovation, and compassion in the corporate world. Through Marnie's story, we uncover the transformative power of embracing life's challenges, seizing opportunities, and forging…

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"Empowering Minds: Dr. Kendrick Savage's Journey of Inspiration" 1:01:20

5M ago1:01:20

1:01:20

Send us a text In this illuminating episode of the "Life, Lessons, and Legacy" podcast, we have the privilege of sitting down with the extraordinary Dr. Kendrick Savage. Renowned as an author, motivational speaker, mentor, influencer, and professor of Mathematics, Dr. Savage's story is one of profound inspiration and empowerment. Join us as Dr. Sav…

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"Serving Success and The Entrepreneur's Table: Mrs. Tonia Hughes on Leadership, Business, and Faith" 42:08

5M ago42:08

42:08

Send us a text Description: In this captivating episode of the "Life, Lessons, and Legacy" podcast, we sit down with the remarkable Mrs. Tonia Hughes, a beacon of inspiration in the worlds of business, faith, and service. Join us as Mrs. Hughes candidly shares her extraordinary journey, navigating the intricacies of life, service, faith, and ultima…

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"Footprints of Achievement: A Journey with the Trailblazer Dr. Stephanie Barnes" 1:01:12

5M ago1:01:12

1:01:12

Send us a text Description: In this illuminating episode of "The Life, Lessons, and Legacy Podcast," we delve deep into the remarkable story of Dr. Stephanie Barnes, a beacon of resilience and achievement. Join us as Dr. Barnes candidly shares her extraordinary journey, marked by unwavering determination, profound lessons, and an enduring legacy. D…

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"Mortgages and Memories: Exploring Pathways to Prosperity in Life, Lessons, and Legacy with Mr. George Sago" Part 2 53:13

5M ago53:13

53:13

Send us a text Part #2 of "Mortgages and Memories: Pathways to Prosperity"! In this captivating episode, we're honored to host Mr. George Sago, a distinguished figure in the mortgage lending field, as he shares invaluable insights into his journey. Join us as we continue to delve into George's early life lessons and the pivotal moments that shaped …

1
"Mortgages and Memories: Exploring Pathways to Prosperity in Life, Lessons, and Legacy with Mr. George Sago" Part 1 29:43

6M ago29:43

29:43

Send us a text Welcome to this episode of The Life, Lessons, and Legacy Podcast. "Mortgages and Memories: Pathways to Prosperity"! In this captivating episode, we're honored to host Mr. George Sago, a distinguished figure in the mortgage lending field, as he shares invaluable insights into his journey. Join us as we delve into George's early life l…

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"Beyond the Classroom: Insights on Life, Lessons, and Leaving a Lasting Legacy with Dr. Otis Clayton" 37:25

6M ago37:25

37:25

Send us a text Welcome to "The Life, Lessons, and Legacy Podcast," a captivating exploration of the profound connections between education, entrepreneurship, and the enduring impact we make on the world. In this episode "Beyond the Classroom: Insights on Life, Lessons, and Leaving a Lasting Legacy with Dr. Otis Clayton," we invite you to embark on …

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Lessons Learned: A Journey Through Life with Guest Felecia Higgs-Walker 35:40

6M ago35:40

35:40

Send us a text In this episode of the Life, Lessons, and Legacy Podcast, join host Cedric D. Nelson as he delves into an inspiring conversation with the remarkable Felecia Higgs-Walker. Felecia opens up about her incredible journey through life, sharing profound insights, valuable lessons learned, and her current ventures. Felecia Higgs-Walker, a b…

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The Life, Lessons, and Legacy Podcast Trailer 2:12

6M ago2:12

2:12

Send us a text Check out the trailer for my upcoming podcast...The Life, Lessons, and Legacy Podcast!!!! Go ahead and hit the subscribe and share buttons now!!!!! New Episodes every Monday starting March 4th, 2024!!!!LET'S GO!!!!!! Support the Show.Av Cedric D. Nelson

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Feldenkrais Method for Stress Management - Jill Wigmore-Welsh 23:42

1y ago23:42

23:42

This Body Sensing & Movement Awareness Lesson is an introduction to a way you can use simple moves from the Feldenkrais Method to de-stress and recalibrate These days, in the workplace, there's a lot of attention placed on becoming more resilient. Which is interesting because sometimes when you are under stress when you're life is stressful and it'…

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Live show Episode 2: Feldenkrais and Every Day Stress -Jill Wigmore-Welsh 17:11

1y ago17:11

17:11

This is the second show episode that went out today and I talk Feldenkrais & everyday stress and tensioning: Here is the link to the lesson: Warning sound is a little muffled, recording issues!! Feldenkrais BSMA and Stress Management Lesson Here is the text: Hello this is Jill Wigmore-Welsh here from Reading in Berkshire just introducing you to ano…

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Live show Number 1: How can Feldenkrais fit into a personal development program? 17:30

1y ago17:30

17:30

Number 1: This is a recording of a live podcast put out on Thursday 15 June, which is the first of a series, where I introduce ways you can utilize this work as you learn to improve your life. It lasts about 16 minutes, and hopefully the recording sounds OK. Let me know. If you want to have a conversation and discuss options on ways you need help t…

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Feldenkrais Part 2 Alexander Yanai 4 Points lesson: Link to Part 1 in the description 35:44

1y ago35:44

35:44

This is the second part of the Feldenkrais Method 4 Points classic Alexander Yania lesson. Sorry but the quality of the recording isn't so good, the yeti microphone may not have been picked up by audacity, typical tech issues ! Yesterday I recorded part one for you and stopped at a midpoint, today I take up where we left off and complete the lesson…

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Chronic Pain CRPS Complex Regional Pain Syndrome and body image 13:02

1y ago13:02

13:02

A re-release from 2017 but still valid.If you want some options to help book a conversation Complex Regional Pain Syndrome, CRPS Chronic Pain & Body ImageTreatment in Reading, West Berkshire UK, London When you have CRPS, or Chronic Pain your body image will be different from the way it was before you began having problems So what is Body Image? Bo…

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CRPS choosing someone to work with to help your problems 19:00

1y ago19:00

19:00

This is a re-release from 2017 but still valid today Contact me at https://www.jillwigmore-welsh.com Or book a conversation to discuss options CRPS #Complex Regional Pain Syndrome is quite rare so not many GP's and clinicians will have come across someone with the condition. In this podcast produced during NERVEmber Jill advises on who and what you…

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CRPS Complex Regional Pain Syndrome in children 17:01

1y ago17:01

17:01

This is a re-release from 2017 but equally important today. Contact me on https://www.jillwigmore-welsh.com or book a conversation at to discuss options, note this is set at UK time zone Early signs of CSPS Complex Regional Pain Syndrome in Children. Children can develop CRPS sometimes there are warning signs in this podcast Jill give some backgrou…

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CRPS Complex Regional Pain Syndrome Early Stage What to do? 22:18

1y ago22:18

22:18

A re-release from 2017 still valid today and I've worked with even more people with CRPS now: Contact me on https://www.jillwigmore-welsh.com or book a conversation to discuss options Book a 30 minute conversation, Note this is UK London time zones set A successful case CRPS Early Symptoms of CRPS Complex regional pain syndrome, or CRPS, ...Complex…

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Introduction the Feldenkrais Method 24:03

1y ago24:03

24:03

This is a re-release from 2008 because it's highly likely you haven't heard this one The Feldenkrais Method is still relatively unknown, despite the fact that Moshe Feldenkrais started teaching his classes over 40 years ago. This 24 minute introduction will give you some background on the two processes of Awareness Through Movement & Functional Int…

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Jill Wigmore-Welsh introduces you to the Feldenkrais Method Alexander Yanai Four Parts : Lesson one part of two 32:48

1y ago32:48

32:48

The Alexander Yania lesson series is a classic set of lessons, sometimes they can need a little interpretation because the transcriptions are direct from speech. Their would have been a whole class, a group of up to 50 taking the lesson at the same time. So sometimes Moshe would have been commenting on what he could see different people having diff…

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Self Hypnosis 32:02

1+ y ago32:02

32:02

This process is for my clients who are learning to practice self hypnosis, so details on how to create the activator word is not included in the recording. Self-hypnosis is an art within itself, to become proficient in it you will need to practice, practice, practice and practice again. The more you practice the more skilled you will become and the…

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Exploring Cultural Shifts & Wealth Dynamics with Linda Taylor (JaQ’s Mom!) (S1, E13) 53:00

1+ y ago53:00

53:00

You’re in for a treat on episode 13 of the Legacy Lessons Podcast as JaQ Campbell brings her mother, Linda Taylor, into the studio to discuss cultural money shifts, wealth dynamics, and the wealth building journey women are facing in 2023 and the years ahead. Linda Taylor is a CPA and the CEO & Founder of Global CFO Accounting. On this episode, she…

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Uplifting the Next Generation with Toussaint Bailey (S1, E12) 41:39

1+ y ago41:39

41:39

Wealth without service to those around you is a wasted opportunity, which is why it’s on us to empower and uplift those in our community. Alexander Legacy considers itself social entrepreneurs with a priority on social impact, and we want to be solving problems and helping those in the community. It’s 2023 and time to make progress on these social …

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The Growth Before Your Legacy with Pastor Shaun Marshall (S1, E11) 34:18

2y ago34:18

34:18

Today’s guest is Shaun Marshall. Shaun is a Pastor, Author, Consultant, and Speaker. He is the Founder and Principal Consultant of Navigate Consulting, and Pastor of Ministries of the Salem Baptist Church of Chicago. In this episode, Sean shares what legacy means to him. We create an impromptu acronym that paints a picture of the process of leaving…

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Trials Leading to Perseverance with Dr. David Rhoiney (S1, E10) 38:13

2y ago38:13

38:13

Today’s show features Dr. David Rhoiney, US Navy Surgeon, Cryptologist, Cyber Security Expert, Mathematician, husband, and father. David is retiring from podcasting, and we have been given the honor of interviewing him for his last podcast- one you won’t want to miss. In this episode, we are taken on David’s journey from poverty to the road that le…

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Doing the Work with Lazetta Rainey Braxton (S1, E9) 53:37

2y ago53:37

53:37

We would like to welcome today’s guest, Lazetta Rainey Braxton, MBA, CFP®. She is passionate about amplifying diversity, inclusion, equality, and belonging in the financial planning profession, and does so through financial planning, public speaking, consulting, and coaching. In this episode, Lazetta shares how an encounter with a racist client imp…

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