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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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How To Be Truly Happy - with Stephen and David Flynn of The Happy Pear.
38:37
38:37
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38:37
Today, we’re spending time with two of the happiest, most inspiring people I’ve ever met—Stephen and David Flynn, better known as The Happy Pear. With a global social media community of over 2 million followers, Stephen and David are not only champions of plant-based living but also ambassadors for positivity and connection. Personally, I learned s…
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Bite-Sized: “In the Blue Zones no one is trying to live for a long time” - key insights from longevity guru Dan Buettner.
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7:33
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7:33
Today, I’m thrilled to feature Dan Buettner, the visionary behind the discovery of the Blue Zones—five unique regions where people consistently enjoy longer, healthier, and more fulfilling lives. Dan shares a surprising perspective: the people in Blue Zones aren’t actively trying to live a long life. Instead, their longevity is a natural byproduct …
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The Real Science Behind Gut Health And Food Intolerances - What Everybody With Gut Problems Needs To Know.
31:00
31:00
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31:00
If you’re one of the millions struggling with gut health issues, you already know how deeply it can impact your quality of life. In this episode, we’re tackling the most pressing questions and concerns about gut health, including: The real impact of gut health problems on everyday life. How to have productive conversations with your doctor about gu…
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Introducing: The Eat This Podcast with Dr Alan Desmond
2:34
2:34
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2:34
Join gut health specialist and bestselling author Dr. Alan Desmond for positive conversations about the food we eat and the lives we lead. In each episode, Dr. Alan interviews leading doctors, dietitians, influencers, and health experts, providing practical tips to help you become the healthiest version of yourself. Whether you're curious about hea…
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