Bästa Dr. Carrasco podcaster (2024)

1
Ancestors: The Fabric of Our Past 24:26

11M ago24:26

24:26

Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestr…

1
Ancestors: The Fabric of Our Past 24:26

11M ago24:26

24:26

Have you ever considered how our ancestors shaped the very essence of who we are today? Their influences are evident in the experiences, values, and traditions that have been passed down through the ages, shaping our identities and guiding our journeys. As we navigate the complexities of our existence, it becomes increasingly clear that our ancestr…

1
10 Year Anniversary 17:34

12M ago17:34

17:34

As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us, we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in …

1
10 Year Anniversary 17:34

12M ago17:34

17:34

As we journey through life, we encounter a variety of experiences that shape who we are. It's important for us to accept these experiences and changes that life brings us. When we bravely accept how life changes us, we step out of our comfort zones, deepen our understanding of ourselves, and ultimately manage our own healing and growth. Join me in …

1
Holy Listening 18:15

1y ago18:15

18:15

Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wis…

1
Holy Listening 18:15

1y ago18:15

18:15

Have you ever taken a moment to focus on yourself and truly listen to your own thoughts? As we all know, it’s all too easy to lose ourselves amidst the relentless external distractions surrounding us. By intentionally setting aside time for moments of stillness and silence, we can create a safe space to reconnect with ourselves and tap into the wis…

1
Behind the Book - Know Yourself Better 17:35

1y ago17:35

17:35

The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about our…

1
Behind the Book - Know Yourself Better 17:35

1y ago17:35

17:35

The journey of self-discovery is continuous and often filled with twists, turns, and moments of uncertainty. But it's important to remember that not knowing everything about ourselves is part of what makes us human. It's an opportunity for growth, exploration, and self-reflection. Each moment of uncertainty presents a chance to learn more about our…

1
Behind the Book - Wired for Unhappiness 18:13

1y ago18:13

18:13

In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just…

1
Behind the Book - Wired for Unhappiness 18:13

1y ago18:13

18:13

In the journey of life, we often find ourselves yearning for change, for growth, for a sense of fulfillment that seems just beyond our grasp. We seek transformation, envisioning a future where we are more aligned with our values, more confident in our abilities, and more deeply connected to our true selves. And yet, the path to personal growth just…

1
Croning Ceremony: Embracing the Crone Phase of Life 24:34

1+ y ago24:34

24:34

As we age, we often find ourselves experiencing many changes, whether physical, emotional, and spiritual. But have you thought about how aging can lead to a deeper self-discovery and spiritual and personal growth? In this episode, we talk more about exploring more and fostering a deepening sense of self-awareness and acceptance, where we come to te…

1
Croning Ceremony: Embracing the Crone Phase of Life 24:34

1+ y ago24:34

24:34

As we age, we often find ourselves experiencing many changes, whether physical, emotional, and spiritual. But have you thought about how aging can lead to a deeper self-discovery and spiritual and personal growth? In this episode, we talk more about exploring more and fostering a deepening sense of self-awareness and acceptance, where we come to te…

1
John Olson: A Modern-Day Master of Primitive Pottery 27:48

1+ y ago27:48

27:48

At the heart of the history of indigenous peoples of the American Southwest lies the ancient art of pottery-making – a craft deeply rooted in the cultural identity of these communities. This age-old craft serves as a cornerstone of their identity, reflecting not only their deep connection to the land but also their profound spiritual and artistic e…

1
John Olson: A Modern-Day Master of Primitive Pottery 27:48

1+ y ago27:48

27:48

At the heart of the history of indigenous peoples of the American Southwest lies the ancient art of pottery-making – a craft deeply rooted in the cultural identity of these communities. This age-old craft serves as a cornerstone of their identity, reflecting not only their deep connection to the land but also their profound spiritual and artistic e…

1
Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward 27:03

1+ y ago27:03

27:03

Seeking a captivating avenue for self-expression and creative exploration? If so, look no further than the enchanting realm of pottery-making! In the world of pottery, every piece is not merely a piece of art but a masterpiece, weaving together a narrative as unique as the hands that shaped it. It’s my privilege to be joined by an exceptionally tal…

1
Self-Expression and Creative Discovery Through Primitive Pottery with Andy Ward 27:03

1+ y ago27:03

27:03

Seeking a captivating avenue for self-expression and creative exploration? If so, look no further than the enchanting realm of pottery-making! In the world of pottery, every piece is not merely a piece of art but a masterpiece, weaving together a narrative as unique as the hands that shaped it. It’s my privilege to be joined by an exceptionally tal…

1
Primitive Pottery: The Magic of Self Reflection 19:23

1+ y ago19:23

19:23

Do you find yourself drifting back to the days of your childhood, reminiscing about the activities that filled your heart with boundless joy and sparked your imagination? As we grow older, the simple joys of childhood can sometimes get lost. But what if we took a moment to reconnect with those moments that once made our hearts soar? What if looking…

1
Primitive Pottery: The Magic of Self Reflection 19:23

1+ y ago19:23

19:23

Do you find yourself drifting back to the days of your childhood, reminiscing about the activities that filled your heart with boundless joy and sparked your imagination? As we grow older, the simple joys of childhood can sometimes get lost. But what if we took a moment to reconnect with those moments that once made our hearts soar? What if looking…

1
Cultivating a Richer Life with Craig Constantine 41:05

1+ y ago41:05

41:05

Are you feeling overwhelmed by the never-ending noise and distractions of our modern world? You're not alone. In today's fast-paced environment, finding inner peace has become more crucial than ever. From silent retreats to soul-searching self-inquiry and deep conversations, there are ways to reconnect with yourself and foster deeper connections wi…

1
Cultivating a Richer Life with Craig Constantine 41:05

1+ y ago41:05

41:05

Are you feeling overwhelmed by the never-ending noise and distractions of our modern world? You're not alone. In today's fast-paced environment, finding inner peace has become more crucial than ever. From silent retreats to soul-searching self-inquiry and deep conversations, there are ways to reconnect with yourself and foster deeper connections wi…

1
Third Evolution 31:31

1+ y ago31:31

31:31

Life is like a thrilling roller coaster ride, full of twists, and unexpected turns. But it’s within the thrilling ups and downs of this journey that we find ourselves evolving and transforming into the individuals we are meant to become. Each twist and turn offers us valuable lessons, pushing us forward on our journey of self-discovery and empowerm…

1
Third Evolution 31:31

1+ y ago31:31

31:31

Life is like a thrilling roller coaster ride, full of twists, and unexpected turns. But it’s within the thrilling ups and downs of this journey that we find ourselves evolving and transforming into the individuals we are meant to become. Each twist and turn offers us valuable lessons, pushing us forward on our journey of self-discovery and empowerm…

1
Summary Overview of Learning to Love Being Human 31:29

2y ago31:29

31:29

Can you imagine a life where every challenge is met with unwavering kindness and where every moment is surrounded by heartfelt gratitude? This is what self-compassion and gratitude offer—a chance for deeper meaning and fulfillment. But these are not mere abstract ideals; they are transformative tools waiting to help those who seek them. Come join m…

1
Summary Overview of Learning to Love Being Human 31:29

2y ago31:29

31:29

Can you imagine a life where every challenge is met with unwavering kindness and where every moment is surrounded by heartfelt gratitude? This is what self-compassion and gratitude offer—a chance for deeper meaning and fulfillment. But these are not mere abstract ideals; they are transformative tools waiting to help those who seek them. Come join m…

1
MINE Goals 26:36

2y ago26:36

26:36

Finding our path to spiritual growth can sometimes seem like an uphill battle. And as we know, amidst the chaos of daily life, it's easy to feel lost and disconnected from our inner selves. Yet, it is precisely in these moments of uncertainty that the spiritual journey truly begins. Are you ready to ignite your spiritual journey and unlock the secr…

1
MINE Goals 26:36

2y ago26:36

26:36

Finding our path to spiritual growth can sometimes seem like an uphill battle. And as we know, amidst the chaos of daily life, it's easy to feel lost and disconnected from our inner selves. Yet, it is precisely in these moments of uncertainty that the spiritual journey truly begins. Are you ready to ignite your spiritual journey and unlock the secr…

1
Imagine Possibilities 25:03

2+ y ago25:03

25:03

Allow yourself to believe that the path you’re treading resonates deeply with your true values and deepest desires. Trust in the wisdom of your inner compass as you navigate the winding roads of your personal transformation, knowing that every choice made is a reflection of your deepest truths and aspirations. Today’s show delves into the depths of…

1
Imagine Possibilities 25:03

2+ y ago25:03

25:03

Allow yourself to believe that the path you’re treading resonates deeply with your true values and deepest desires. Trust in the wisdom of your inner compass as you navigate the winding roads of your personal transformation, knowing that every choice made is a reflection of your deepest truths and aspirations. Today’s show delves into the depths of…

1
Journey to Joy 18:24

2+ y ago18:24

18:24

Amidst the challenges in life lies the promise of positive transformation. Consider this a sign to make your life a quest for joy, personal growth, and the boundless potential that lies within you. Remember that by focusing on the pursuit of joy and self-realization, we unlock the secrets to a life of fulfillment and abundance. This episode is your…

1
Journey to Joy 18:24

2+ y ago18:24

18:24

Amidst the challenges in life lies the promise of positive transformation. Consider this a sign to make your life a quest for joy, personal growth, and the boundless potential that lies within you. Remember that by focusing on the pursuit of joy and self-realization, we unlock the secrets to a life of fulfillment and abundance. This episode is your…

1
Community: Highlighting Our Need for Genuine Connection 19:11

2+ y ago19:11

19:11

As the timeless adage goes, “No man is an island.” This fundamental sentiment resonates deeply in discussions surrounding the significance of community and the journey to overcome loneliness. And in our quest for spiritual growth, we find ourselves bound by our shared experiences and by our natural longing for real connections with others. It’s lik…

1
Community: Highlighting Our Need for Genuine Connection 19:11

2+ y ago19:11

19:11

As the timeless adage goes, “No man is an island.” This fundamental sentiment resonates deeply in discussions surrounding the significance of community and the journey to overcome loneliness. And in our quest for spiritual growth, we find ourselves bound by our shared experiences and by our natural longing for real connections with others. It’s lik…

1
The Power of Curiosity, Compassion, and Creativity 21:38

2+ y ago21:38

21:38

Are you ready to forge deeper connections with yourself and the world around you? Unlock the door to a more profound and meaningful life by embracing mindfulness. Awaken the divine within as each mindful breath becomes a step closer to wholeness, as you heal old wounds and nurture the seeds of spiritual and personal growth. This episode isn't just …

1
The Power of Curiosity, Compassion, and Creativity 21:38

2+ y ago21:38

21:38

Are you ready to forge deeper connections with yourself and the world around you? Unlock the door to a more profound and meaningful life by embracing mindfulness. Awaken the divine within as each mindful breath becomes a step closer to wholeness, as you heal old wounds and nurture the seeds of spiritual and personal growth. This episode isn't just …

1
Sunday Lovestream February 13, 2022 16:54

2+ y ago16:54

16:54

A meditation master once said if you wear the same clothes every day, eventually, you'll begin to recognize yourself. If you practice Proprioceptive Writing every day, eventually, you'll begin to hear yourself. Trust yourself; you're on the right path. And remember the magic rules for self-trust: Write what you hear, listen to what you write, and b…

1
Sunday Lovestream February 13, 2022 16:54

2+ y ago16:54

16:54

A meditation master once said if you wear the same clothes every day, eventually, you'll begin to recognize yourself. If you practice Proprioceptive Writing every day, eventually, you'll begin to hear yourself. Trust yourself; you're on the right path. And remember the magic rules for self-trust: Write what you hear, listen to what you write, and b…

1
Understanding Yourself Better 31:12

3y ago31:12

31:12

Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-aware…

1
Understanding Yourself Better 31:12

3y ago31:12

31:12

Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-aware…

1
My Personal Podcast Journey 34:45

3y ago34:45

34:45

As always, we are here exploring the unknown, journeying together into what’s next and the unbalanced transitions of life. I hope every episode of this podcast helps deepen your understanding of yourself and what you want. Join me for this solo episode! Show Highlights: How your journey toward creative self-expression can take different forms, and …

1
My Personal Podcast Journey 34:45

3y ago34:45

34:45

As always, we are here exploring the unknown, journeying together into what’s next and the unbalanced transitions of life. I hope every episode of this podcast helps deepen your understanding of yourself and what you want. Join me for this solo episode! Show Highlights: How your journey toward creative self-expression can take different forms, and …

1
Self-Love is Always the Answer 47:00

3y ago47:00

47:00

Today’s show explores the concepts of fantasy AND reality, certainty AND paradox, now AND what’s next, alone AND together, etc. You get the picture. We can be in neither AND both at the same time. Let’s dive into these ideas together! Shaina Barnholt is an Energy Mentor, Self Exploration Coach, and Shadow Advocate who describes herself as a “weirdo…

1
Self-Love is Always the Answer 47:00

3y ago47:00

47:00

Today’s show explores the concepts of fantasy AND reality, certainty AND paradox, now AND what’s next, alone AND together, etc. You get the picture. We can be in neither AND both at the same time. Let’s dive into these ideas together! Shaina Barnholt is an Energy Mentor, Self Exploration Coach, and Shadow Advocate who describes herself as a “weirdo…

1
Holy Creativity 22:02

3y ago22:02

22:02

Step into the realm of boundless creativity and spiritual enlightenment with me. Together, let us ignite the flames of inspiration within us and embrace our potential. Today’s show highlights the essence of creativity as a sacred gift and its transformative power in our lives. Drawing from my own intimate experiences and insights, we'll uncover the…

1
Holy Creativity 22:02

3y ago22:02

22:02

Step into the realm of boundless creativity and spiritual enlightenment with me. Together, let us ignite the flames of inspiration within us and embrace our potential. Today’s show highlights the essence of creativity as a sacred gift and its transformative power in our lives. Drawing from my own intimate experiences and insights, we'll uncover the…

1
Relationship: Embracing Self-Compassion 19:17

3+ y ago19:17

19:17

Are you curious about the key to unlocking profound spiritual fulfillment? Join me as I embark on a journey of self-discovery and explore the transformative potential of relationships. Delve deeper into how nurturing connections can not only cultivate deep self-awareness and personal growth but also foster enduring peace within ourselves and our co…

1
Relationship: Embracing Self-Compassion 19:17

3+ y ago19:17

19:17

Are you curious about the key to unlocking profound spiritual fulfillment? Join me as I embark on a journey of self-discovery and explore the transformative potential of relationships. Delve deeper into how nurturing connections can not only cultivate deep self-awareness and personal growth but also foster enduring peace within ourselves and our co…

1
Spiritual Pillar Values 25:03

3+ y ago25:03

25:03

Are you ready to take a leap and embark on a quest towards self-discovery? Prepare yourself for an enlightening path where each step forward brings you closer to unlocking your true potential. In this episode, we delve into a subject that surely resonates deeply with many of us: the foundational aspects of spiritual well-being. We'll explore key pi…

1
Spiritual Pillar Values 25:03

3+ y ago25:03

25:03

Are you ready to take a leap and embark on a quest towards self-discovery? Prepare yourself for an enlightening path where each step forward brings you closer to unlocking your true potential. In this episode, we delve into a subject that surely resonates deeply with many of us: the foundational aspects of spiritual well-being. We'll explore key pi…

1
Finding Yourself Through Change and Growth 31:56

3+ y ago31:56

31:56

As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery. In today's conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you can get to know yourself better…

1
Finding Yourself Through Change and Growth 31:56

3+ y ago31:56

31:56

As humans, we move through different seasons of life. Each season brings new growth, inner-transformation, and discovery. In today's conversation, Vivian explores what it means to move through new experiences as you shift from the inside out. She also discusses what it means to move through your awareness and how you can get to know yourself better…

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Dr. Carrasco podcaster

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