Welcome to Kome Olori, where amazing things happen.
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My name is Mel, and I created this podcast as a dare to myself.The She Dares community is all about empowering women, based around three core pillars. Connect, Inspire and Learn. We support and encourage each other to be the best versions of ourselves.I speak to women from all over the world who have taken one small step and pushed themselves out of their comfort zones. For some, this completely changed their lives. Everyone we interview is just like you and me. We want every listener to rea ...
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Welcome to "She Who Dares Wins," the unapologetically bold podcast for women ready to break the mold and forge their own path. Hosted by Michelle Hands, a 17-year veteran of the male-dominated construction industry, this podcast is a celebration of unstoppable women who’ve turned challenges into stepping stones for success. Each episode brings you real, raw conversations with trailblazing women from diverse industries—entrepreneurs, athletes, artists, and leaders—who’ve defied the odds to ri ...
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All female podcast chatting about Life, Love, Social Media, and the mad stuff we get up to... Go follow us on our social media at @shewhodarespod 🎧 You can subscribe to our Patreon here - https://www.patreon.com/shewhodarespod Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Love, Loss, and Living on: How Bek Transformed Grief into Adventure
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Bek is a passionate outdoor enthusiast and content creator who has captivated a substantial following through her authentic storytelling and love for nature. Despite initially perceiving herself as introverted and shy, Bek's journey of self-discovery led her to embrace her passion for the outdoors. She has seamlessly integrated her personal experie…
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Unleashing Potential: How Changing Your Mindset Can Transform Your Life With Zoe Greenhalf
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About the Guest(s): Zoe is a passionate creator and former footwear designer who has worked with several brands, most notably with a supplier in Staffordshire and contributing to brands like Baby Sham and Spalding. With a relentless determination and a personal journey that spans over a decade living in Italy, Zoe has transitioned from designing sh…
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Breaking a World Record at 59: Viv’s Atlantic Row and Menopause Mission
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Viv is an inspiring adventurer attempting to be the oldest woman at 59 to row solo across the Atlantic, breaking a record held for over 25 years. A water enthusiast, Viv’s journey began after the extraordinary challenges she faced during menopause and personal family commitments. Her adventure is driven not only by personal achievement but also to …
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Defying Norms: Meg Wriggles' Journey Through Film, Skating, and Advocacy
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Meg Wriggles is an emerging filmmaker based in Edinburgh, known for her dynamic contributions to both the film and skateboarding communities. A recent graduate of Edinburgh College of Art, Meg is the founder of Foundry Films, a women-led production company committed to elevating women in technical film roles. She has produced significant works such…
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Unlocking ADHD in Business: Amanda Perry’s Journey from Burnout to Breakthrough
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Amanda Perry is a renowned entrepreneur, business coach, and ADHD advocate. With a history of leading successful ventures including a large marketing agency, Amanda has made incredible strides in navigating the complex world of ADHD while juggling multiple business roles. She is passionate about creating brain-first business models that allow ADHD …
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Bonus: 4 - Daring to Be Different: Embracing Weirdness with Zoe East
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Zoe East is the founder of Opal Video, a creative video production company known for its compelling storytelling and high-quality content. With years of experience in the industry, Zoe has built a reputation for pushing creative boundaries and delivering exceptional results. Her work spans various sectors, including corporate videos, promotional co…
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From Playboy Bunny to Marvel Stunt Star: Ayesha Hussain's Incredible Story
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Ayesha is a professional stunt performer whose extraordinary journey began with studying classics, philosophy, and politics at university. After a brief stint as a Playboy Bunny, she found her passion in the world of stunts, specializing in edged weapons and marksmanship. Now an accomplished stunt performer, she's part of the British Stunt Register…
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Bonus Episode: 3 Embrace Yourself, Just Start, and Dare to Try New Things with Gilly McAthur
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In this bonus episode of "Few Dares Wins," host Michelle sits down with the ever-energetic Gilly for a quick yet insightful conversation that delves into reflections on past self, life mottos, alternative career desires, and personal failures. This episode is filled with wisdom, humor, and genuine advice, making it a must-listen for anyone looking …
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Bonus Episode: 2 How Perseverance Can Be Your Superpower with Emma White
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Emma White Emma White is a dynamic entrepreneur and skilled jeweler known for her expertise in and passion for the craft of jewelry making. As the founder of a successful jewelry brand, Emma has garnered substantial acclaim and a dedicated following. Besides creating, she also contributes to various magazines and platforms, sharing her knowledge an…
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Turning Setbacks Into Triumphs: A Paddle Through the Amazon with Caz Dawson
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Caz Dawson is an adventurer and professional stand-up paddleboarder (SUP) based in North Wales. Known for tackling extraordinary challenges, Caz has paddled through some of the world's most treacherous waters. Recently, she made history by becoming the first woman to paddleboard a specific stretch of the Amazon River. With a background in coaching …
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Bonus Episode: Cheerleading Yourself and Embracing Your Own Success With Lara Vafiadis
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Lara Vafiadis is an adventurer and motivational speaker who gained fame by solo rowing across the Atlantic Ocean for 90 days. Known for her determination and resilience, Lara has become an inspirational figure to many women who aspire to undertake significant challenges. Her incredible journey is not only a testament to her physical strength but al…
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Finding Myself Through Hiking: Anna Bailey's Journey Outdoors
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About the Guest(s): Anna Bailey is an outdoor enthusiast and adventurer who discovered her passion for hiking and nature after a significant life change. Having experienced a transformative journey of self-discovery through various outdoor activities, Anna has become an advocate for mental health and the therapeutic effects of nature. She organizes…
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Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild
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Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and le…
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Breaking the Good Girl Mold: Embrace Your True Potential with Meg Holloway
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In this engaging episode of the "Shoe Dares Wins" podcast, Michelle sits down with the inspiring Meg Holloway, founder of the Joy Project, to explore how she transitioned from a "good girl" living a conventional life to an empowering coach and leader in the realm of personal development. Meg, who was diagnosed with ADHD in her thirties, shares cand…
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World's Strongest Natural Woman: Breaking Barriers and Building Strength with Becca Worgan
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Episode Summary: In this episode of the Shoe Dares Wins podcast, host Michelle welcomes the incredibly resilient and determined Becca Worgan, a celebrated strength athlete and the current Natural World's Strongest Woman under 82 kg. Michelle and Becca discuss her journey into the world of Strongman, a sport she only began pursuing in 2019. The conv…
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Paddling Past Fear: How GB Bronze Medalist Kitty Cartwright Conquered the Rapids
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The latest episode of the Shoe Dares Wins podcast featured a special webinar conducted live from Camp VC, hosted by Michelle. This session, held on July 29th, was dedicated to discussing personal transformation through overcoming fears and excelling in sports. The webinar highlighted the inspiring journey of Kitty Cartwright, who dared to confront …
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Innovate and Thrive: Emma Tester’s Secrets to Success as Head of Nutrition at Tottenham Hotspur
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Emma reflects on her career journey, from landing a role at Munster Rugby before completing her PhD to redefining nutrition practices at Tottenham. They discuss navigating male-dominated environments, the nuances of working with elite athletes, and Emma's passion for creating opportunities for upcoming nutritionists. Emma shares insights on adaptin…
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I Dared to run a Marathon: Friendship and the Fearless Marathon Journey
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Bex Riley (Rebecca Riley) is a professional in the field of learning and development, passionate about empowering others to achieve their goals. With an impressive background in running, she has completed multiple marathons, integrating her competitive spirit and community support into her training. Bex uses her skills to elevate others, fostering …
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Falconry and Fearlessness: Jess Hill’s Daring Career
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Michelle hosts an engaging episode of the "Shoe Dares Wins" podcast featuring Jess Hill, a dynamic and accomplished professional falconer. Jess shares her journey into the world of falconry, starting from a young age and learning under the guidance of her cousin, Ben. Despite entering a predominantly male profession, Jess's passion and determinatio…
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Daring to Explore: Megan Hine on Survival, Resilience, and Thriving in the Wild
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from the picturesque backdrop of Megan’s backyard in Snowdonia, the conversation delves into Megan’s journey from an enthusiastic outdoorsy child to a world-renowned wilderness expert and TV producer. They discuss Megan's formative years spent exploring the mountains and valleys of Snowdonia, igniting her lifelong passion for the wild. With intrigu…
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Daring to Start: How Jo Moseley Embarked on SUP Adventures at 58!
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Jo Moseley is a remarkable British author, speaker, and fitness enthusiast, specializing in stand-up paddleboarding (SUP). In her late fifties, she has accomplished awe-inspiring feats such as paddleboarding from Liverpool to Goole across England, making her the first woman to do so. Jo is also known for her motivational talks on embracing challeng…
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Daring to Redefine Recovery: The Art of Medical Tattoos with Lucy Thompson
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In this enriching episode of the "Shoe Dares Wins" podcast, host Michelle welcomes Lucy Thompson to share her inspiring journey as a medical tattoo artist and charity founder. Lucy opens up about the challenges she faced entering the tattoo industry, a predominantly male domain, and how her perseverance led to groundbreaking achievements in medical…
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From Shy to Showstopper: Patia’s Artistic Journey on Two Wheels
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In this episode of the She Who Dares Wins podcast, host Michelle engages in a heartfelt conversation with Patia, a trailblazing artist whose work bridges the gap between motorcycling, skateboarding, and art. The discussion delves deep into Patia's transformational journey from a shy, introverted girl to a confident, extroverted artist who dares to …
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Sweet Revolution: The Marshmallowists' Journey from Portobello to Prestige
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Oonagh and Jenny, known as the Marshmallowists, are the pioneering duo behind the UK's first gourmet marshmallow brand. With a background in chocolatier training in Paris, Oona started selling her handmade confections on Portobello Road, only to find her marshmallows becoming an instant hit. Jenny joined her sister six months into the business to t…
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Entrepreneurial Grit and Gastronomic Glory: Hannah Hosanne's Recipe for Success
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In this captivating episode of the Shehudaz Wins podcast, our host Michelle welcomes Hannah Hosanne, a multifaceted entrepreneur with deep roots in both the marketing and food industries. Hannah shares her courageous leap from traditional employment to launching her own businesses, providing valuable insights into the challenges and triumphs of sel…
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Brewing Inclusivity: Verity’s Craft Beer Revolution
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In this episode, we invite Verity, an accomplished businesswoman and brewery co-founder, to share her inspiring journey and the driving force behind her decision to delve into the craft beer industry. The conversation delves into the nuanced challenges and triumphs of entrepreneurship, especially during the turbulent onset of the pandemic. Verity n…
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The Ripple Effect: Wild Swimming’s Role in Mental Wellness with Zoe Hall
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Zoe Hall is a former teacher and a passionate advocate for wild swimming and the profound impact it can have on mental health and community building. After leaving a stressful career in teaching, Zoe has journeyed around the world, undertaking wild swimming adventures across different continents. She is now the founder of the Dippendales Co., which…
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Hooked on Courage: The Female Fisherman’s Tale of Tenacity with Ashley Mullenger
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Ashley Mullenger, prominently known as "The Female Fisherman," has garnered distinction in an industry dominated traditionally by males. Her journey stands as testimony to her audacity to break through gender barriers and thrive in a challenging and physically demanding profession. With her spirited dedication, Ashley was awarded "Fisherman of the …
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Into the Blue: Ruth Osborn and the Art of Freediving
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Ruth Osborn is an accomplished freediver and national record holder renowned for her deep affinity with the ocean and expertise in underwater sports. Having been introduced to the water at a very young age, she honed her skills in competitive swimming and later, in various water-related activities such as kayaking, water polo, and scuba diving. She…
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Beyond the Comfort Zone: Cold Water Wisdom with Gilly McArthur
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Gilly McArthur is a seasoned cold water swim coach hailing from the northeast of Scotland. With a vibrant history of embracing life's adventures, Gilly has transitioned from being a rock climber and working for a rock climbing firm to becoming an advocate for cold water swimming. Her unique journey includes profound experiences in extreme environme…
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Defying Gravity: Elisa Bretterebner Spirals Against Stereotypes
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Elisa Preter Ibnorf is a seasoned aerobatic pilot from Austria, situated in the heart of Europe. With a rich background in aviation fostered by her father, who is also a pilot, Elisa began her flight journey at the age of 15 when she was first allowed to solo a glider. She has since developed a passion for aerobatics, airshows, and formation flying…
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Rebel with a Camera: Zoe's Journey Through Independent Filmmaking
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Zoe is a passionate and independent filmmaker with a rich history of creating meaningful and engaging content. Her journey began straight out of university when she chose the bold path of freelancing rather than following the traditional route into the industry. She has nurtured a particular interest in female-focused stories, documentary-style pro…
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From Workbench to Business: Sami's Journey of Crafting Success
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In an engaging episode filled with inspiration from transitioning hobbies into thriving businesses, Sami takes us through her journey from being a full-time employee to a passionate business owner. The discussion ebbs and flows through the hardships and learning curves of running a business and touches upon the satisfaction that comes from working …
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Full Throttle: Lara Small on Military Grit, Engineering Precision, and Moto-Mania
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Tune into the full episode to immerse yourself in Lara Small’s compelling narrative, be inspired by her determination, and learn from her rich experiences in leadership, engineering, and the exhilarating world of motorcycling. Stay connected for more enlightening content that promises to fuel your own journey towards personal and professional grow…
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Controlled Chaos: Inside Carolyn's World of Stunts and Adventure
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Carolyn is a seasoned professional in the realm of stunts and physical performances, known for her diverse skill set spanning martial arts, aerial circus, and choreographed fighting. Her adventurous spirit and dedication to physical disciplines have taken her around the globe, from training with Shaolin monks in China to attending a stunt academy i…
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Risky Business: Stacey Emmonds on Scoring Big by Playing Your Own Game
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Stacey Emmonds is a dynamic figure in the intersection of sports, academia, and women's football advocacy. An alumnus of Loughborough University in the UK, she pursued a full scholarship at the University of Mississippi (Ole Miss) in the US, bringing her football passion to an international platform. Stacey’s professional journey includes an instru…
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Riding the Fast Lane: From Fashion to Motorcycles with Clare Alexander
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Tune in to the full episode to join Michelle and Claire in this invigorating discussion that dives into the intersection of personal passions and professional life. Discover valuable lessons and gain the motivation to embark on your own journey of self-discovery and entrepreneurial success. Don't miss out on more enlightening content - stay engaged…
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More Than a Fighter: Christina Pheadona's Crusade for Equality in the Ring
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About the Guest: Christina Pheadona is a passionate Muay Thai fighter who discovered her love for martial arts at the young age of four. Over the years, she has transitioned from karate to kickboxing and eventually found her calling in Muay Thai. Despite family reservations about her entering the ring, Christina's determination led her to train in …
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Beyond Glitter: Crafting Success with Jewellery Maker Emma White
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Episode Summary: In this engaging episode of the "She Who Dares Wins" podcast, we meet the talented Emma White, a semifinalist and runner-up on the renowned TV show "All That Glitters." Known for her extraordinary jewelry-making skills, Emma shares her journey from an academic path to pursuing her passion in the art of jewelry. Listeners are drawn …
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Rowing Against the Tide: Lara Vafiadis's Tale of Sea, Grit, and Gumption
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Lara is an experienced sailor and ocean rower. Growing up in a family that loved sailing and adventure, Lara developed a passion for the ocean from a young age. Instead of pursuing a traditional university education, she decided to follow her love for sailing by participating in the Talisker Whisky Atlantic Challenge, a 3,000-mile row across the At…
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Embracing the Unknown with Kelsey Erickson: A Journey of Curiosity and Change
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About the Guest: Kelsey Erickson is a highly accomplished professional in the field of sports psychology and athlete support. She holds a Master's degree in Sports Psychology from Leeds Beckett University and has a Ph.D. in the psychology of doping and whistleblowing. Kelsey has a strong background in athletics, having played basketball and volleyb…
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#EP6 - THE GALS RETURN WITH SOME LIFE UPDATES
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Well we took a well earned break! Sophie, Amy and Katie make a return to The She Who Dares Podcast as we have a catch up and find out what the hell has been going on with us all! Hosted on Acast. See acast.com/privacy for more information.
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S2 Ep8: Linda Murphy-Ericsson: Being True To Yourself And Asking For What You Want
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This week, I talked to Linda Murphy-Ericsson about how she was forced to take a month off work due to mild burnout, which gave her time to evaluate her role at work and write a new job spec for herself. We chat about the early signs of burnout, how she overcame it, and how important it is to take the time to think about what you can do to be happie…
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S:3 EP:11 Ashley Mullinger, a fisherman and advocate for women in the fishing industry
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Advocating for Women on the Sea In this episode of the She Who Dares Wins podcast, I speak with Ashley Mullinger, a fisherman and advocate for women in the fishing industry. She left the monotony of office life to pursue an exciting career in the fishing industry. She shares how she left her office job to become a fisherman, plus how she deals with…
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S2 Ep7: Ruth Feltham: From the Office to the Outdoors - A complete career change
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Ruth Feltham joins me for this episode to chat about completely changing her career in her 40s after realising she wasn't happy. She talks about how seeing a life coach helped her decide to leave advertising after 15 years and how she ended up working as an estate agent for woodlands. We chat about the importance of your work matching your core val…
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S2 Ep6: Michelle Manetti: Following your Heart and Pursuing the Passion
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DJ/producer/promoter and vocalist Michelle Manetti is my guest for this episode to talk about female empowerment and creating space and opportunities for other women in the music industry, particularly in the LGBTQ+ community. Michelle talks about how she was stuck in a rut in her DJing career for 10 years and how it took a major health scare to fi…
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S2 Ep5: Aurelia Albrecht: Facing And Overcoming Gender Bias in Japan
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In this episode, I chat to my friend and ex-colleague Aurelia Albrecht about taking the huge decision to uproot her whole life in Austria to fulfil her long-held dream of living in Asia. Aurelia moved to Japan 3 years ago, where she faced massive cultural differences, including unexpected gender bias in her first job there, which made things incred…
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S2 Ep4: Hazel Oakes: Not Being Afraid To Change The Course Of Your Life
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Mural artist Hazel Oakes is my guest for this episode, and she's got such an exciting story about how she ended up where she is today. We talk about how she completely pivoted her career after studying to be a fashion designer and the fear she felt making that decision. We discuss following your passions, whatever they may be, and the importance of…
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S2: Bonus Episode: How a dare every week has giving me more confidence and lust for life.
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In this mini episode I just wanted to give you a little update on how I’ve been getting on with the dares and what I’ve learned from them all so far. I also wanted to let you know how you could get involved and join in. The next full episode will be released on 18th April. She Dares is a community for women encouraging and supporting each other to …
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S3: EP:10 Plumber Kelly Ireland on Learning how to overcome your fear and gain the confidence to run your own business.
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How Kelly Transitioned from An Apprentice to a Businessowner During the Pandemic In this episode of the She Who Dares Wins podcast, I speak with Kelly Ireland, a MasterPlumber based in Philadelphia, USA. Kelly started a business doing residential plumbing after taking her master plumber tests after losing her job as a commercial plumber during the …
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