Podcast by The Millennial Mama
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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Sanchi signs off from Season 2. But don't you worry! She'll see you all soon.Av Millennial Mama
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11: Imagine Not Being Able To Get A Diagnosis For Your Child
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In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country.Av HT Smartcast Originals
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10: S2E10 | What If You Woke Up One Day & Your Child Was No More?
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In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss.…
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9: S2E9 | Is Your Inner Child Affecting Your Parenting?
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In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves.Av HT Smartcast Originals
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8: S2E8 | All You Need To Know About Homeschooling
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In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss.Av HT Smartcast Originals
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In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more.Av HT Smartcast Originals
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6: S2E6 | This Dad Went Viral For Wearing A Frozen Costume With His Son
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Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreatesAv HT Smartcast Originals
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5: S2E5 | Is There A Bias Against Working Moms In Corporate India?
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In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola…
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4: S2E4| This Mommy Teaches Your Kids How To Meditate
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Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.Av HT Smartcast Originals
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3: S2E3 | The Story Of A Single Mom Who Changed The Indian Law
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In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps.…
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2: S2E2 | The ONLY ONE Parenting Tip You Really Need
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In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more,Av HT Smartcast Originals
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Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride.Av HT Smartcast Originals
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13: Follow Your Bliss ft. Katerina Folkman @oneupbaby
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In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose.Av HT Smartcast Originals
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12: The word is Mother, not Martyr
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In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta…
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11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel
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In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram …
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10: What Planet Are You Creating For Your Children? ft. Lara Sinha
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In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on InstagramAv HT Smartcast Originals
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9: Why Caring For Self Is Essential ft. Mom Blogger & Entrepreneur Simone Khambatta
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In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself.Av HT Smartcast Originals
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8: What Is Equal Parenting? ft. Shubhreet Kaur (@raisingkarma)
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What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma…
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7: Why This Mama Decided To Become A Stay At Home Mom?
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In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawanAv HT Smartcast Originals
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6: Looking Good Feeling Good ft. Holistic Nutrionist Kashish Alimchandani
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In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishal…
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5: Our Parenting Journey ft. My Husband Sanjeet Ray
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In this episode, Sanchi and Sanjeet reminisce about their journey as first-time parents. It’s a candid, no-holds-barred approach to their wins and failures and what they’ve learnt along the way.Av HT Smartcast Originals
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4: A First Time Mom’s Journey Of Beating Breast Cancer
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In this episode, Sanchi Nasta Ray chats with Bhumika Nasta, a first-time mama and breast cancer survivor. She opens up about her journey, the good and bad and coming out on the other side brave and calm.Av HT Smartcast Originals
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3: Basics of Breastfeeding ft. Lactation Expert Dr. Mugdha Joshi
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In this episode, Sanchi Nasta Ray talks to Dr. Mugdha Joshi, a Lactation Consultant from Mumbai. They discuss the A-Z of breastfeeding, how to get started, keep up with it and what are the common mistakes new moms make when it comes to feeding their baby.Av HT Smartcast Originals
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2: Discovering Your Unique Parenting Style | Gentle Parenting
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In this episode, Sanchi Nasta talks to a fellow mama and a journalist, Stuti Agarwal. They discuss the importance of finding your unique parenting style, why they prefer gentler parenting methods and more importantly the need for safety and love for themselves and the tiny people they are raising.Av HT Smartcast Originals
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So, who is this new mama on the block? And why is she doing this podcast? What do new mamas like (hopefully) you set to gain from it? Come join Sanchi @sanchinasta as she introduces you to her absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!Av HT Smartcast Originals
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Millennial Marriage and Parenting. Here I finally have Andrew sit in and get real behind the mic. We talk a little about our experience and how we have been able to make things work.#Family #Marriage #Love #RealLife #Kids #HowWeWork #PodcastAv The Millennial Mama
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The Millennial Mama is Back after a very long HIATUS!! I'm back to discuss the most current events and the most important topics of the culture right now. #NewPodCastAlert #ImBack #millennialmama, #millennialpodcast, #millennialfamily, #welcomeback #mentalhealth #family #love #justlistenAv The Millennial Mama
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Millennial Friendships and Chicago Gets DEAD REAL
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Get my take on Millennial Friendships and why i feel like its necessary to have a core group of people to call real friends. Also you will get my thoughts when Chicago Gets DEAD ASS REAL!Av The Millennial Mama
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Petty Arguments & Back To School Stress
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The Real Struggles of Petty Arguments & Back To School StressAv The Millennial Mama
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This is not something i ever expected to talk about on a personal level but after my experience today I was forced to have the conversation!Av The Millennial Mama
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