Rick "Doc" Walker full show Saturday, October 5th, 2024: It's amazing what proper coaching can do for a team / Fans are excited for the red hot Commanders / Thom Loverro of the Washington Times talks about the Commanders rise / Doc is updated on the Chantilly High School football team / Detroit Lions insider Dan Miller talks about the rise of Jayde…

Adam "Awadd" Epstein Hour 3: Awadd goes behind enemy lines with Noah Weiskopf / The Commanders offense needs to stay aggressive / Awadd's Keys to Victory / Awadd's final thoughts ahead of the Commanders and Browns game

Adam "Awadd" Epstein Hour 2: David Harrison of Locked On Commanders Podcast talks about Browns matchup / What improvements do the Commanders need to make this week? / Awadd's Film Review / Awadd takes a look around the NFL

Hour 1 with Adam "Awadd" Epstein: The Commanders are favorites over the Browns this weekend / What's it going to take to get the Commanders to 4-1 this weekend? / Are teams going to figure out Jayden Daniels now that there's tape on him? / The Commanders offensive line is getting better week to week

Darius Slay and Micah Parsons were very complimentary of one Jayden Daniels. Then we get to Lynnells Super 6 Pack and go around the NFL. Finally, Lynnell reveals his boldest prediction yet for the Commanders vs the Browns.

Who needs to step up on this Commanders Defense and why. Plus, is this a get right game for this defense? or a trap game? Then, David Harrison from Locked on Commanders Pod and WUSA 9 joins the show to preview Commanders/Browns

Kirk Cousins LIT UP the Buccanners defense in a THRILLING OT contest on Thursday Night Football. Next, can the Commanders handle the current prosperity? Finally, keys to Success on Sunday for the Commanders and your calls

Lynnell is intrigued, but it appears Devante is still smitten for his old flame. Express intrest, but don't sell the farm. Packed show of calls tonight on OT.

Lynnell kicks off the show with a soliloquy about how unbelievable this Commanders Offense has looked through 4 weeks. Then your calls on if the offense can mask the defensive deficiencies. All that and more on this hour of OT.

Lynnell Willingham takes a spin around the national talk surrounding the Commanders. Do you agree with where the Commanders currently stand?

Hour 2 with Tobi Altizer: The Commanders matchup with the Cardinals by the numbers / Tobi's Keys to the Game / What things do you want to see from the Commanders today? / Final score predictions

Hour 1 with Tobi Altizer: Jayden Daniels give the Commanders a real shot against Arizona / The one thing Tobi wants to see from Jayden Daniels today / On the Commanders secondary disguising coverage / Tobi's top 5 games to watch this weekend

Bama vs UGA who is under more pressure? Then, Brian Flores deserves better and he certainly deserves a Head Coaching gig before a lot of people already in that position. Finally, we learn that COACHING MATTERS in the NFL, who knew?!

College football will never be the same after NIL. With players red-shirting in the middle of the season what can college football do to prevent things like this from becoming all too common. Then, how can we prevent concussions? Your calls following Doc's interview with Redskins legend Jordan Reed.

Commanders surprises so far. Then Doc asks how in the hell do people run marathons?? Next, one of the last great Redskins, Jordan Reed, joins the program to shed some light on the Commanders as well as his elite career.

Doc kicks off the show talking about the Hokies horrifying last second loss @ Miami. Then, Donna Hopkins joins the show for a boots on the ground report on the current state of the Commanders.

Rick Snider helps kick off the final hour to recap last week and give us some things that the Commanders can improve on vs Arizona. Then, Awadd takes you behind enemy lines for a look at the Arizona Cardinals strengths and weaknesses. Finally, Awadd gives you his keys to victory and takes your calls to get your take on how the Commanders secure a v…

Awadd kicks off the hour with your calls as well as Kliff Kingsbury's thoughts on what's next for a Commanders Offense that is humming after a big MNF win. Then, Joe House from the Ringer, hops on to recap the Commanders win in Cincinnati as well as give his expectations for Sunday's matchup vs the Cardinals. Then, Awadd's picks to help you make so…

Kicking off the show, Awadd is proud of the Hokies following a controversial call ending the game @Miami. Next, 910 the Fan insider, Michael Phillips, joins the show to give us his thoughts and an exclusive look inside the VT locker room after a devastating loss. Finally, Awadd gives you his worries heading into Week 4 vs the Arizona Cardinals.…

Kicking off the hour with some Breaking News: CJ Abrams has been optioned to AAA. Thom Loverro joins the program to touch on that and Ohtani's 50/50 season.

Awadd kicks off the final hour going behind enemy lines for a look at the biggest weaknesses of the Cincinati Bengals defense. Then, callers have their concerns about the Commanders stars, are they really stars? Finally, Awadd drops his keys to victory for Washington to have a successful Monday night.…

Awadd hates when we play MNF. Callers are concerned about JD5's longevity, Awadd tries is hardest to put them at ease. Then finally, University Drive takes you around the DMV and what Awadd expects to see this Saturday.

Awadd kicks off the show making the case against Mel Kiper. Passing TDs are down Awadd looks at why that might beNext, Awadd thinks the Commanders can muck it up on Monday night. Then, in an ode to Cold Stone, Awadd presents "Commanders: Like it, Love it, Want some more of it"

Lynnell Willingham breaks down the struggles on both sides of the ball for the Commanders. Joining us this hour is Bleacher Report NFL Insider Ryan Fowler!

Lynnell Willingham examines the Monday Night Football match-up this week against the Cincinnati Bengals. We also examine the defensive side of the ball through the first 2 games.

Hour 3 with Rick "Doc" Walker: Doc is joined by former Redskins LB Ken Harvey who talks about what the Commanders can do to improve their defense in week 2 against the Giants. Were the Browns just ignorant or complicit with Deshaun Watson's situation? Then Kevin Sheehan gives his expert insight into the matchup with the Giants. Doc wonders how the …

Hour 2 with Rick "Doc" Walker: After QBs the DEs have become the next most important position in the NFL. Remembering the late HoF LB Joe Schmidt. The warrior mentality of the best players. FSU is sure taking the heat off of Deion Sanders and Colorado.

Hour 1 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus talks about the Commanders as we head into week 2 against the Giants. Then former Terp and NFL RB LaMont Jordan talks about Maryland v UVA tonight and what the Commanders need to improve on after week 1 to get a week 2 victory.

Awadd kicks off the hour with his Keys to Victory. Then, takes your calls to get your thought on what the Commanders need to do in order to be successful against the Giants. Then, who can improve after last week and who might be an X-Factor in Week 2

Awadd grades the coaching staff, then Awadd goes behind enemy lines to investigate the NY Giants and how they'll attack Jayden Daniels. Finally Awadd takes you around the league and gives you his picks for this NFL Sunday.

Awadd kicks off the hour with a comprehensive review of last weeks loss to the Tampa Bay Buccaneers. Then takes your calls on last weeks loss, as well as asking "what did you think of Jayden's performance?".

Avoiding upsets, Managing expectations, and Commanders Keys to success. Then, your calls on tomorrow's season opening matchup vs Tampa.

Doc and Max recap an electric start to week 1. Ravens lose by an inch to the Chiefs and the Eagles get off to a questionable start against the Packers. Then, Redskins legend George Starke joins Doc to give us a little Redskins history lesson.

Awadd kicks off the hour with his Keys to Victory. Sports Junkie Jason Bishop joins the show to talk Hokies. Then, Chris Russell aka the ROOSTER is boots on the ground in Florida for the Commanders match up in Tampa.

AWADD drops his expectations for this Commanders Season and asks "How does the unknown help Washington?". Then, he and Max give their Commanders Preseason Predictions. Finally, at long last, Sam Cosmi is HERE TO STAY.

Hour 3 with Pete Medhurst: What are your expectations for the 2024 NFL season? Then Pete takes a moment to talk about Capitals broadcaster John Walton, who is in the fight of his life right now. Then Pete wants to see Major League Baseball upgrade the way pitches and strikes are called with technology or at least an ability to challenge calls.…

Hour 2 with Pete Medhurst: NIL is changing the face of college football right before our eyes. Then Pete takes a look at how the QBs around the NFL are going to shape the 2024 season.

Hour 1 with Pete Medhurst: Pete starts off by asking who the next major athlete in DC is going to be as Alex Ovechkin looks like time is finally catching up to him. Then he's joined by Joe Miller of the College Football Talk Podcast to talk NCAA football.

Tobi kicks off the hour by asking how YOU define success for this upcoming Commanders Season? We take more of your calls on that. Then, Denton Day joins the show for a preview of what he's got cooking for his show and to help recap a PACKED CFB weekend

What are you most and least confident in heading into this Commanders season. Then, Tobi allays some of Max's fears. Finally, Tobi asks, how special can James Wood and Dylan Crews be for this Nationals team?

It's Labor Day and Tobi has got your recap of a jam packed college football weekend. Why the Hokies season isn't over by any means, even after a tough OT loss to Vanderbilt. Terps light it up with local talent. Then, it's game week! Tobi takes you around the NFL for a brief preview of each of the matchups around the league for Week 1.…

More of the fanbase is concerned ab Adam Peters trade activity with the Eagles. Speaking of Eagles, John Booty offers his perspective on how the NFC East might play out this year. Then finally we recap the ongoing CFB Action and Doc gives you his thoughts on where the Nats have found themselves this season…

Could this years Commanders team look like the Texans team of last year? Than, Donna Hopkins joins the program to give a preview of how she sees the Commanders Season playing out, including where her concerns lie. Finally, some callers have their concerns about Adam Peters doing business with a division rival.…

Finally college football fans rejoice! We've arrived at week 1. How can you possibly do it with just one TV? Doc and Max have you covered with some live bets as well. Then, Lou Holder joins the program to talk CFB and why he's so excited for this new Commanders roster.

Awadd asks you, what is the biggest unknown for the Commanders this season? Then, Awadd makes 3 BOLD statements for the Commanders this season. Finally, closing out the show, Awadd gifts Max a division winners parlay

Joe House joins the program to give his thoughts/Expectations for the Commanders week 1 vs the Bucs as well as the fat approaching College Football slate. Then, Awadd's Commanders X-Factors for this upcoming season.

Week one of College Football HAS FINALLY ARRIVED. Awadd is breaking down the action so far, and what's to come. As well as his top 5 MUST WATCH games in CFB today. Next, Awadd is impressed by the events of the 2024 US OPEN. The, Awadd asks,What position group is most needed in Washington?

We take a spin around the landscape of the NFL and college football. Joining us this hour is Charles Davis of CBS Sports and Tommy Bowden, Former Clemson Head Coach.

What is your outlook for the Commanders this season? We take your calls.Also joining us this hour is David Harrison of the Locked On Commanders Podcast.

As we draw closer to the NFL season, Lynnell gives his takeaways on areas of concern for the team.