The magic of the forest is a guided meditation focused on connecting with the energy of the forest. Trees, plants and herbs are all healing energies. When you connect with the energy of the forest it can be a form of healing allowing your energy to be clear and abundant. This meditation may provoke you to think about your future pathway and your po…

Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing stressful thoughts and creating a zen place to connect to your consciousness. Whether you want calming music for a power nap or refreshing sleep medi…

Be in the moment is a chance to escape and be in the moment to find your place of calm, your place of acceptance and your place of appreciation. To do this one has to be in the moment.Av Conscious Connections Meditations