Women in a Day is a podcast created to give a deep look at the daily lives of women of all kinds, from sunrise to sunset. Join hosts Jenny Halsor and Portia Hensley for an in-depth conversation with an inspiring woman each episode. The lives of some women may sound familiar, others may be a surprise but all will leave you with a greater understanding of what it's like to walk in another woman's shoes for a day.
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Episode 25: Maya Diamond - Dating and Relationship Coach
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In Episode 25 we were so fortunate to speak with Maya Diamond, dating and relationship expert. This conversation is a must-listen for those who are looking for love, returning to the dating scene after the end of a relationship and even parents who have questions about the new dating landscape their children will navigate. Maya's insightful advice …
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Episode 24: Sarah Wolfer - Girl Boss Sports
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Sarah Wolfer is ready to change a culture where women leaders are so needed - youth athletics. Sarah created Girl Boss Sports when she saw the correlation between female leadership and involvement in sports. We are huge believers in the mission of Girl Boss Sports and can’t wait to see programs and clinics like Sarah’s becoming standard practice in…
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Episode 23: Amanda Berg Wilson - Artistic Director, The Catamounts
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In Episode 23, Amanda Berg Wilson speaks about the balance of creativity and business as the co-founder and Artistic Director of The Catamounts, an independent theater company in Boulder, CO.Av Women in a Day Podcast
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Episode 22: Sandra Began - The Widow Project
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In Episode 22 we were fortunate to be joined by a very special guest, Sandra Began, mother, author and founder of The Widow Project. Sandra has spent the last six years rebuilding a life for herself and her 2 sons after her husband’s death by suicide. Sandra’s story and willingness to speak openly about mental health, widowhood and grief have been …
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Episode 21: Dr. Lisa Templeton - Psychologist and Author
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Episode 21 is an incredible conversation with Dr. Lisa Templeton - psychologist, author, musician, poet and founder of The Interpersonal Healing Clinic in Colorado. Dr. Lisa works mindfulness and being present into her work with clients and discussed the importance of learning to sit with our thoughts and emotions throughout our day. Her book, Lett…
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Episode 20: Samantha Oliver - Furloughed Scientist
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In Episode 20 we spoke with Sam Oliver, a hydrologist who works for the United States Geological Survey in Madison, Wisconsin. Learn about the interesting protocols around the shutdown and the far reaching implications once workers return, both for the employees who are furloughed and their projects.…
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Episode 19: M'Lis Ward - Airline Captain
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Women in a Day couldn’t think of a better guest to kick off 2019 than M’Lis Ward, a Captain at United Airlines. In Episode 19 we spoke to M’Lis about her path to becoming a pilot - her tenacity as a college basketball player and her determination to make it through the grueling air force program setting the tone for her later success as a pilot, be…
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Episode 18: Holly Borowski - Research Scientist
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In Episode 18 we spoke to Holly Borowski, research scientist about her time in the Air Force, her experience in a male dominated industry and how she was encouraged to pursue math, science and engineering at a young age.Av Women in a Day Podcast
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Episode 17: Brittany Charboneau - The Funny Runner
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It sounds crazy, right? Someone who leaves their adult, corporate job to take up improv comedy and professional running? It will sound wacky and eccentric and not very realistic right up until you meet Brittany Charboneau, aka: The Funny Runner. Her awesome sense of humor aside, when Brittany starts talking about her goals - both the incremental an…
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Episode 16: Anne Munch - One Lawyer's Fight Against Interpersonal Violence
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Anne Munch’s enthusiasm and passion for her work have been described as “contagious.” She understands the complexity of crimes involving violence against women and the inherent challenges faced by victims. She is dedicated to improving our response to crimes of domestic violence, sexual assault and stalking.…
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Episode 15: Katherine Archuleta - Political Appointee
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In Episode 15 we discuss the incredible life and career of Katherine Archuleta, from her start as a Denver school teacher to her appointment by the Obama administration as the first Latina Director of the United States Office of Personnel Management.Av Women in a Day Podcast
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Episode 14: Susan Bucknam - Porsche Racer, Jewelry Designer, Grandmother
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In episode 14 we had an incredible conversation with Susan Bucknam, a woman who comes from a long line of unconventional and inspiring women. A grandmother of 5, Susan has been finding the joy and adventure in everyday life since she was a young girl.Av Women in a Day Podcast
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Prepare to be completely inspired and taken with this episode's guest, Jacqueline St. Joan. Jackie was born with a keen awareness of the injustices of the world around her and rather than be complacent or apathetic, she has chosen to be a continuous driver of change. As a dedicated co-parent, a strong member of the Denver feminist community, an att…
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Episode 12: Jenna Wazny - Adventure Seeker
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Jenna spends her days in Bend, Oregon as a Montessori preschool teacher, yoga instructor and event coordinator at Atlas Cidery. When she's not busy hustling at her many jobs, she is busy planning her next adventure, filling every school break with trips that inspire everyone she knows to live big.Av Women in a Day Podcast
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Episode 11: Lorena Garcia - Non-Profit Executive Director
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We were thrilled to have Lorena Garcia, executive director of The Colorado Statewide Parent Coalition and Namlo International, speak to us about the work involved with organizations doing important work for communities in the US and globally. Her passion for helping others is one that started early on and is so evident in the dedication she has for…
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Episode 10: Dr. Kelly Lear - Coroner and Forensic Pathologist
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To say that we had a LOT of questions for Kelly Lear is a huge understatement. When she offered us the chance to visit her at work at the Arapahoe County Coroner's Office we jumped at the chance. I think I speak for both of us when I say that the work Kelly does as a coroner and forensic pathologist is incredibly inspiring but what stood out even m…
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We were both fascinated by our conversation with Abigail Marsh, PhD and author of The Fear Factor, about her work on empathy, altruism and psychopathy. Important and riveting subject matter aside, Abby is also an incredibly open, amazing woman. She spoke with us about the benefits of knowing yourself well and the perspective that often comes as we …
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Episode 08 - Carla Fredericks: Advocate and Legal Counsel for the Rights of Indigenous Peoples
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Carla Fredericks' devotion to the rights of Native American communities and her love of the law run very deep. At that intersection that you'll find her working tirelessly on behalf of so many causes that affect native peoples. An enrolled member of the Mandan Hidatsa, and Arikara Nation, Carla's work is the culmination of a lifetime spent in two w…
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Episode 07: Tracy Benjamin - "Shutterbean" Blogger, Photographer
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You likely know Tracy Benjamin by her online presence as "Shutterbean" and website of the same name. Although Tracy started out as a food blogger and photographer, her site and focus has also grown to include the all important act of bringing creativity into our daily lives. In this episode Tracy speaks about the recent death of her mother, who man…
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Episode 06: Rachel Esters - Speaker and Educator
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Based on her resume alone, Rachel Esters is one of the most inspiring people you'll ever meet: service in both the Army and the Air Force, time as a paratrooper and 22 years in law enforcement. But those accomplishments are just the tip of the iceberg. Rachel's work as a consultant and advocate for the treatment of high risk inmates, her humor and …
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Episode 05: Shukri Abdi - Producer, Writer and Performer
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Shukri Abdi is a producer, writer and performer living in LA. In this episode she gives a look at what it takes to make your way in entertainment with determination, optimism and humor.Av Women in a Day Podcast
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Episode 04: Lisa Cutter - Women's March Organizer, Colorado House Candidate
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Lisa Cutter has given her time to non-profits and women's groups throughout her entire career in PR, she was one of the organizers of the original Denver Women's March and she is now running for a House seat in Colorado.Av Women in a Day Podcast
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In this episode we talk with Katie and her 14-year-old daughter, Maggie, about the realities of living with anxiety and depression.Av Women in a Day Podcast
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In Episode 2 we were so fortunate to speak with Allegra Wermuth, a professional violinist, yoga teacher, mom and the founder of Goddess Girls Yoga. That's a lot! Allegra shared her inspiration for Goddess Girls and talked about why she takes self care beyond the vague idea of facials and journaling and incorporates it into her daily life. If you ne…
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Episode 01: Paula Elizabeth - Modern Shaman
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A modern Shaman talks about living with heightened intuition, bringing empathy and authenticity to your daily life and how everyone can practice these lessons starting right now. Paula also speaks about the ways that acceptance and gratitude can transform even the most difficult situations. Head over to womeninadaypodcast.com to read more of the in…
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Intro Episode: Hear about the inspiration behind the Women in a Day podcast
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Thanks for checking out the podcast! In this episode you'll meet the hosts, Jenny and Portia, find out how the show came to be and hear a little about our friendship. We'll also give a look at what's to come in future episodes and talk about the format for the show. We drew the line at yearbook photos but you can see some pics of us in all our mid-…
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