On this episode of @ChampandtheTramp, the guys talk about staying competitive after retirement, intense training habits, and the wild world of youth wrestling. Frankie shares his struggles with past injuries, refusing to slow down, and still going hard in training despite his body’s wear and tear. The guys dive into a huge controversy in high schoo…

Andy and Gordo are joined by Joey Slenzak for the 250th episode to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: AaB Alborg v Copenhagen (Danish Superliga) Almere City v Ajax (Dutch Eredivisie) Kasimpasa v Galat…

Topic from Trammin' Preview: Food & Wine Foodie Guide 2025 It's here! Albeit a little early. The most flavorful time of the year: California Adventure's Food & Wine Festival 2025! So let's dive right in and preview this foodie guide. Some things returned, some things are new, and some things are a mix between the two. Follow along with us, because …

It's here! Albeit a little early. The most flavorful time of the year: California Adventure's Food & Wine Festival 2025! So let's dive right in and preview this foodie guide. Some things returned, some things are new, and some things are a mix between the two. Follow along with us, because there are some surprises to be sure. Join Kirk & Rain as th…

Today we are talking with Tom Land, national fertiliser manager at Agrii and Peter Scott technical director at Origin Soil Nutrition. The focus for this episode is crop nutrition with a particular focus on phosphate and potash usage, how to optimise the ROI and ensure that the crop can fully utilise nitrogen efficiently as well as other important n…

Today we are talking with Annabel Hamilton from Bee Edge farm in the Scottish borders and Greig Baird head of agronomy teams in Scotland for Agrii. In this episode we are checking in with Bee Edge farm which is also an Agrii iFarm, to see how the season is faring so far, what can be learnt from the previous harvest year and what are the top tips as…

Enrique es emprendedor por naturaleza, caficultor, docente y emprendedor social. Actualmente forma parte del Proyecto Geisha Venezuela y trabaja en el desarrollo del Proyecto Petare Blue. Un proyecto de inteligencia artificial para la caficultura que ya cuenta con siembras geolocalizadas y datos en diferentes partes del mundo. Con éste proyecto se …

Mike Smith is a South African living in Australia and is building a wooden Suhali replica (the boat Robin Knox-Johnston sailed in the 1968 Golden Globe Race), in order to compete in the 2026 GGR. We talk about his sailing history, growing up and sailing on the coast of South Africa, his boat-building history, creating the CNC plan for the boat, bui…

On this episode of @ChampandtheTramp, Joe and Richie from Nu Forma Wellness stop by and chat about testosterone replacement therapy (TRT), peptides, and the future of hormone optimization. They break down the benefits of TRT, how peptides aid in recovery and longevity, and the misconceptions surrounding hormone therapy. Frankie shares his personal …

Andy and Gordo are joined by Joey Slenzak to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: Bournemouth v Wolverhampton Wanderers (English Premier League) Alanyaspor v Adana Demirspor (Turkish Super Lig) Auckland…

Big Thunder Topic from Trammin' Episode 253 DCA is quite young, so it's also relatively new. Its layout is unique and very differentiated from Disneyland's. So there were some more modern design decisions made in the early 2000s. Let's have a little study session and discuss why it may be that way and how it affects our movement around the park. Ar…

DCA is quite young, so it's also relatively new. Its layout is unique and very differentiated from Disneyland's. So there were some more modern design decisions made in the early 2000s. Let's have a little study session and discuss why it may be that way and how it affects our movement around the park. Are there some roads less traveled in there? A…

Rafael Cadenas es poeta, ensayista y profesor universitario. Entre sus áreas de experiencia e interés están la poesía, el ensayo y la docencia. Ha publicado en total 13 libros de poesía, 8 libros de ensayos, 6 libros de antologías. Han sido publicadas traducciones de sus poemas en sueco, polaco, portugués, idiomas árabes, inglés, francés, alemán, i…

Daniel Turner is entered in the Mini Globe Race, sailing Immortal Game, his mini 5.80, which he built. He started racing small boats in Australia when he was six years old. He moved from Holdfast trainers to the 125 and Pacer classes, and raced on his father’s Farr 30 and grandfather’s Adams 12. Daniel spent four years in the Australian Army as a C…

On this episode of @ChampandtheTramp, the guys talk with longtime friend Jesse Holt, diving into everything from wild conspiracy theories to the Super Bowl halftime show controversy. They break down the JFK assassination, government secrets, and why some people believe the moon landing was faked. The guys debate the latest vaccine news, political p…

Andy and Gordo are joined by Jerome Els to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: Liverpool v Wolves (English Premier League) Toulouse v Paris Saint-Germain (French Ligue 1) Eintracht Frankfurt v Holstein…

Big Thunder Topic from Trammin' Episode 252 We really do put Walt's Original Magic Kingdom on a pedestal. I just did it right there. You're here because you love Disneyland (or us), but Disneyland gives you this special feeling. In turn, you give Disneyland special treatment. There's a twinkle in your eye when you think of it. Your eyes widen at ce…

We really do put Walt's Original Magic Kingdom on a pedestal. I just did it right there. You're here because you love Disneyland (or us), but Disneyland gives you this special feeling. In turn, you give Disneyland special treatment. There's a twinkle in your eye when you think of it. Your eyes widen at certain sites, ears perk up at certain sounds,…

On this episode of @ChampandtheTramp, the guys talk about everything from wrestling controversies and insane NIL deals to getting kicked out of youth sports events. Frankie opens up about his son’s wrestling matches, coaching challenges, and a heated confrontation with a referee. They also discuss insane NIL rumors, including a high school wrestler…

Rafael Cadenas es poeta, ensayista y profesor universitario. Entre sus áreas de experiencia e interés están la poesía, el ensayo y la docencia. Ha publicado en total 13 libros de poesía, 8 libros de ensayos, 6 libros de antologías. Han sido publicadas traducciones de sus poemas en sueco, polaco, portugués, idiomas árabes, inglés, francés, alemán, i…

Bill and JoAnne Harris are the Ocean Cruising Club Port Officers for the Bay Islands of Honduras (Roatan, Guanaja, Utila, Cayos Cochinos, and the Swan Islands. They sail SV Ultra, a trimaran, often spending hurricane season in Rio Dulce, Guatemala, and the rest of the year in the Bay Islands. We talk about Rio Dulce, crossing the bar on the way in,…

Gordo is joined by Jerome Els & Joey Slenzak to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: Napoli v Udinese (Italian Serie A) Empoli v AC Milan (Italian Serie A) Magdeburg v Nurnberg (German 2. Bundesliga) Ho…

Big Thunder Topic from Trammin' Episode 251 Another week, another club. This time, it's all about DVC. Disney Vacation Club. Disney's very own timeshare! You've heard us talk a lot about timeshares and their pitfalls, but it's not all downside. Many people enjoy their DVC membership. How many? At least 2, and they're here on the show with us today.…

Another week, another club. This time, it's all about DVC. Disney Vacation Club. Disney's very own timeshare! You've heard us talk a lot about timeshares and their pitfalls, but it's not all downside. Many people enjoy their DVC membership. How many? At least 2, and they're here on the show with us today. Tiffany, Tiff, Tiffyluna, our very own memb…

Today, we are talking with James Wrinch from East Suffolk Produce, Graham Tomalin from VCS Potatoes, and Don Pendergrast, Technical Manager for Non-Combinable Trials with Agrii. In this episode, we're going to focus in on the potato crop and The Potato Partnership, which looks to find solutions to the most pressing weed, pest, and disease threats f…

Today we are talking with Ben Lowe, national forage product manager with Agrii and Tim Richmond, UK and Ireland product manager for Limagrain Field Seeds. Focusing in on the forage maize crop, is that time in the season where making the right variety choices is critical. So let’s ask the experts for some key advice and find out what’s new when it c…

Captain Mark Sinclair was born in Manchester, UK, and emigrated to Australia in 1960. He served 20 years in the Royal Australian Navy up to the rank of Commander. During his extensive sea time he served in a tanker, icebreaker, minesweeper, destroyers and numerous hydrographic ships and aircraft. He navigated 4 ships and commanded 3 ships. He has s…

On this episode of @ChampandTheTramp, the guys talk about everything from brutal MMA injuries to wild travel experiences. Frankie and Roger dive deep into the reality of surgeries, recoveries, and the toll combat sports take on the body. Roger shares his journey of heading to the Dominican Republic with Jesse for hair transplants and what really ha…

Andy & Gordo are joined by Jerome Els to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: Bayer Leverkusen v Hoffenheim (German Bundesliga) Espanyol v Real Madrid (Spanish La Liga) Atletico Madrid v Mallorca (Spani…

Big Thunder Topic from Trammin' Episode 250 Two hundred and fifty episodes... wow. We think that's worth celebrating, so we booked a reservation at Club 33! We finally made it, and boy was it special. The vibes, they say, were Trammaculate. The food was also divine, and we can't wait to share our review with you. So ring the doorbell, reach for the…

Two hundred and fifty episodes... wow. We think that's worth celebrating, so we booked a reservation at Club 33! We finally made it, and boy was it special. The vibes, they say, were Trammaculate. The food was also divine, and we can't wait to share our review with you. So ring the doorbell, reach for the door, and unlock the many mysteries of Club…

MJ and Amy Sizemore from Motherload Sailing sailed in November from Linton Bay, Panama, to Ft. Pierce, Florida, through the Windward Passage, and without stopping. They sail a Bavaria 50 with their five boys, but have sold it and are buying a Lagoon 410 catamaran. We talk about clearing out of Panama, the Ngäbe indigenous people, their nonstop pass…

On this episode of @ChampandTheTramp, the guys talk injuries, recoveries, and the wild ride of navigating careers in MMA and wrestling. Frankie shares his journey through numerous surgeries, including back and hip operations, while Roger chimes in with his own stories of tough injuries and their aftermath. The duo reflects on their most challenging…

Andy & Gordo give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. This weeks picks come from: Southampton v Newcastle United (English Premier League) Real Valladolid v Real Madrid (Spanish La Liga) Hoffenheim v Eintracht Frankfurt (German Bundesl…

Big Thunder Topic from Trammin' Episode 249 Windsdays are for the bois. Let's all join in in saying happy birthday to friend of the show JEFF! We just hung out with the boys in honor of his birthday and had so much fun that we thought we'd do a whole episode about it. We ate, we drank, we ate and drank some more; even the lions ate. We did hang out…

Windsdays are for the bois. Let's all join in in saying happy birthday to friend of the show JEFF! We just hung out with the boys in honor of his birthday and had so much fun that we thought we'd do a whole episode about it. We ate, we drank, we ate and drank some more; even the lions ate. We did hang out and enjoy some rides too, so come hang with…

Helga Marie Lovenskiold Kveseth, aka Mara, is a Norwegian entered in the 2026 Golden Globe Race, an around-the-world, solo, and nonstop race using only technology from 1968 or before. She holds a Captain's License and has over 25,000 nm sailing experience. She once trained for the olympics in fencing, was a rower competing on the world stage, and e…

On this episode of @ChampandTheTramp, Miguel Benitez joins the show and shares insights into his life as a NAGA and ATK referee, his grappling journey, and his upcoming trip to Thailand to referee high-profile matches. Miguel opens up about the challenges of balancing family life, career opportunities, and the demands of the BJJ community. The crew…

It begins again, the journey of a million foodie guides. What better way to start than one themed after the new year? Rising Moons, everyone, and happy Lunar New Year! We've had a good little run of festivals, is it time to watch their career with great interest? Let's see if this one will be any good. Sure' it's just a preview, but maybe there are…

Andy & Gordo are joined by Joey Slenzak to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. Vote for us in the Sports Podcast Awards until Jan 13th 2024. This weeks picks come from: Nottingham Forest v Southampton (English Premier League) Leg…

Big Thunder Topic from Trammin' Episode 248 ¡Hola! Wait... Konichiwa! Rain's heading to Japan! But this trip isn't a Trammin' episode, he can't show up unprepared. Luckily Kirk is an expert in... wait that's not right either. Why am I the one writing any of this? I don't know what I'm doing, and per my previous email, neither does Rain. Well we've …

¡Hola! Wait... Konichiwa! Rain's heading to Japan! But this trip isn't a Trammin' episode, he can't show up unprepared. Luckily Kirk is an expert in... wait that's not right either. Why am I the one writing any of this? I don't know what I'm doing, and per my previous email, neither does Rain. Well we've opened up our little red envelope for Lunar …

Tramlines hit a milestone 100 episodes in December 2024. To kick off the new year, we take a look back at some of the most popular episodes of the past year, listening again to some of the great advice from our expert guests who helped us navigate through an incredibly challenging year for British farming. In Episode 14, we reflect on key moments f…

Lin Pardey is a living legend best known for sailing long offshore passages in small traditional boats witout engines or electronics. Lin and her late husband Larry have sailed over 200,000nm, have circumnavigated in both directions, and have sailed around all the great capes east to west (contrary to prevailing wind). She is the author of 14 saili…

On this episode of @champandthetramp, the guys talk UFO sightings, border politics, and the mysterious cyber truck bomber's connection to Tim Kennedy. In between heated discussions about current events, Roger and Frankie share fighter tales featuring Dan Henderson and Jon Jones, while keeping it light with stories about Hot Topic memories and Austr…

Andy & Gordo are joined by Joey Slenzak to give their betting picks for this weekend all across the UK, Europe and further. It's the football betting podcast that doesn't take its self too seriously. Vote for us in the Sports Podcast Awards until Jan 13th 2024. This weeks picks come from: Mainz v Bochum (German Bundesliga) Atletico Madrid v Osasuna…

Big Thunder Topic from Trammin' Episode 247 Kirk & Rain are often in their own little bubble. Or maybe more accurately, outside of the bubble. Trammin' isn't usually a part of the larger conversation. What's really happening out there? What are "they" talking about? Whatever has got all the people riled up, whatever has got those gears grinding, ha…

Kirk & Rain are often in their own little bubble. Or maybe more accurately, outside of the bubble. Trammin' isn't usually a part of the larger conversation. What's really happening out there? What are "they" talking about? Whatever has got all the people riled up, whatever has got those gears grinding, hasn't quite made it into the Trammin' studio.…

Bert Terhart is a Canadian adventurer who has cicumnavigated solo, nonstop, navigating only with a sextant. He also crossed Canada from west coast to east coast in a canoe in one season, which we talk about on my other podcast "Dream Chasers and Eccentrics." In this episode, we talk about his circumnavigation and why he did it, sharks, preparing fo…

Rewind Topic from 2024 Once More Happy New Year, 2024 is over! So let's immediately go back. Let's dig into 2024 once more, as we do every year. A little recap of all the news we had to endure throughout the year and how we feel after the passage of time. Does the new year bring something better? We don't know, that's not what this episode's about …