Bästa Keane podcaster (2024)

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#516: Kelly Smith on Regulating Your Nervous System, The Neuroscience of Anxiety and Mediation For People Who Can’t Mediate! 51:58

3d ago51:58

51:58

Kelly Smith is a meditation teacher and founder of Yoga For You. She is also the host of the podcast Mindful in Minutes, which is one of the 0.1% of podcasts in the world with over half a million monthly downloads. Over the past decade, Kelly has guided 21 million+ meditations through her podcast, hosted global retreats, published books, trained th…

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December 17 2024 | Russia-Ukraine | WA real estate dev code | More! 58:48

5d ago58:48

58:48

December 17 2024 | Russia-Ukraine | WA real estate dev code | More! Let's go! Chris & KeaneAv Christopher Small

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Climbing Kilimanjaro and How To Tackle Health or Fitness Goals in 2025! (My Appearance on my Business Mentee Conor Shaw's Podcast) 53:04

6d ago53:04

53:04

A wonderful conversation with my business mentee and friend Conor Shaw.. You can subscribe to Conor's podcast here: https://open.spotify.com/show/6bpAXW20lswzencOyhXd64?si=813299f672724e6f For details about my six month business mentorship, check out the link below. https://briankeanefitness.com/mentorship-and-business-coaching ____________________…

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December 10 2024 | Flu Shots | Crypto | Mortgage Rate Predictions 32:46

8d ago32:46

32:46

Another great episode!! December 10 2024 | Flu Shots | Crypto | Mortgage Rate PredictionsAv Christopher Small

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#515: Dietitian Dr. Emily Leeming on Unlocking the Secrets of Gut Health, The Gut-Brain Connection and The Life Changing Science of Eating for Your Second Brain! 49:19

10d ago49:19

49:19

Dr Emily Leeming is a Registered Dietitian, microbiome expert and research Fellow at King's College London. She is also a former chef and author of the new book Genius Gut: The Life-Changing Science of Eating for your Second Brain. Dr Emily holds a BSc in Nutrition, an MSc in Nutrition and Dietetics, and a PhD in the impact of diet on the gut micro…

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Want To Join Me For MACHU PICCHU in Peru? 5:30

16d ago5:30

5:30

MACHU PICCHU TREK (16 DAYS) When: October 23rd- November 7th 2025 Excited for my 2025, trip. Booking details below. https://earths-edge.com/expedition/brian-keane-machu-picchu-october-2025/

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#514: Award Winning Nutritionist Angela Foster on Managing Stress Hormones, Circadian Rhythm Disruption and Avoiding Cheap Dopamine To Be More Productive! 48:41

17d ago48:41

48:41

Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker and Host of the top-rated global podcast, High Performance Health. She is also the creator of BioSyncing® a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in busine…

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Listen To This If You're An Over 40 Athlete - My Appearance On Wise Athletes Podcast! 53:21

20d ago53:21

53:21

A wonderful conversation with Joe from Wise Athletes Podcast.. This was a great conversation around aging well as an athlete; so I hope it helps those who need it. You can subscribe to the Wise Athletes podcast here: https://www.wiseathletes.com/ _____________________________________________ Socrates warned us to beware the barrenness of a busy lif…

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#513: English Actor James Sutton on Learning To Forgive Yourself, The Downsides Of Fame and The Remarkable Gift Of Gratitude! 54:29

24d ago54:29

54:29

James is an English actor and writer. A lot of you will recognize him from his television roles as John Paul McQueen in the Channel 4 soap opera Hollyoaks (2006–2008, 2012–2017, 2019–present) and his former role as Ryan Lamb in the ITV soap opera Emmerdale amongst other things. He is also the host of the great new podcast; male mind matters which a…

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Training Around Sciatica, Ulcerative Colitis and Getting Back To Running / 5 A Side Football with my Online Client Pádraig! 23:09

27d ago23:09

23:09

In this bonus non-edited client spotlight episode, I speak with my online client Padraig about his transformative journey over the past 12 weeks. In today's podcast, we discuss Pádraig's transformative journey over 12 weeks, focusing on overcoming sciatica, improving nutrition, and enhancing overall fitness and strength. Pádraig shares his struggle…

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#512: Jay Campbell on Raising Your Energy Frequency, Fat Loss Optimization and Hormone Balancing Peptides! 1:08:30

1M ago1:08:30

1:08:30

Jay is 5x international best-selling author, and a powerful global voice on health optimization and raising human consciousness. His philosophy is that to live a fully optimized life means optimizing the body, mind, heart and soul. He is an expert on health, wellness and hormone optimization through peptide therapy in particular and is my go to res…

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Hyrox Dublin 2024 Recap (My First Hyrox Fitness Race Experience) 25:04

1M ago25:04

25:04

Just a quick unedited episode talking about my recent experience of my first Hyrox race in Dublin on November 14th 2024.

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#511: Relationship Coach Elsa Moreck on Raising Your Market Value in Dating, Common Mistakes Men Make and What Women Really Want In A Man! 52:50

1M ago52:50

52:50

Elsa is a certified dating, relationship, and social dynamics coach. She’s empowered hundreds of people to be more courageous, conscious, and communicative in their dating lives so they can create meaningful relationships. Elsa’s work has been featured in Tinder, Bumble HuffPost, and more. This podcast is primarily for heterosexual couples (so apol…

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091 | New President = New Business Planning? 38:22

1M ago38:22

38:22

On this episode Keane and Chris discuss how President Trump might change how you plan and approach your business for the next few years. Listen in! Cheers, Chris & KeaneAv Christopher Small

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#510: Kilimanjaro Recap - Climbing One Of The Seven Summits (The Layout, How We Prepared and Mistakes To Avoid!) 50:32

2M ago50:32

50:32

Today’s podcast is a solo story style episode going through my recent expedition in Tanzania bringing a group of my followers up one of the seven summits in Africa. Enjoy. Earth's Edge set up a code for 100e off your trip to Kilimanjaro with Earth's Edge for anyone booking before February 2025: AmbBRIAN100 Interested in Machu Picchu in Peru for Oct…

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#509: Melissa Osorio on The Impact of Childhood Trauma, Exploring Effective Healing Modalities and The Courage to Confront Hidden Memories! 56:45

2M ago56:45

56:45

Melissa is a transformational speaker and best-selling author of the award winning book ‘Hidden Memories. - discovering what’s blocking you from life and life. Her book goes through how she turned a harrowing journey of childhood trauma, emotional detachment, and self-doubt into a life filled with purpose, passion, and self-discovery. On her social…

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#508: Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback! 55:45

2M ago55:45

55:45

Rebecca is the founder of Tactical Harmony, an online business dedicated to mentoring individuals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shared game-changing transformative tactics supporting her community to gracefully navigate their career and homelife, whil…

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Cards And Taxes - Conversation with Adam @golds_cards 1:03:53

2M ago1:03:53

1:03:53

In this throwback of an episode, we talk with Adam (@golds_cards), a card collector and tax professional. A lot of the most often questions I get asked in this sports card industry, is how do you go about handling taxes. Give this podcast a listen, and if you have any questions, please don't hesitate to reach out to Adam @golds_cards on instagram.…

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090 | How We Sell S%$! 32:14

2M ago32:14

32:14

In this episode we talk about our approaches to sales. Many thing similar - many nuggets you can use out there in the real world. A must listen, because, well, we're good at sales. Cheers, Chris & KeaneAv Christopher Small

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#507: Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery! 52:31

2M ago52:31

52:31

Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately. She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times – Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regu…

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089 | the eisenhower matrix and business success 1:02:42

2M ago1:02:42

1:02:42

Tune in for another great episode covering all of the things on our mind this week! Cheers, Chris & KeaneAv Christopher Small

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Green Farm Nutrition & Benefits Q&A 10:24

2M ago10:24

10:24

Bonus episode exploring why Green Farm’s new High Protein Natural Chicken Bites range are my go-to-snack for a busy lifestyle.

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088 | goal setting 1:05:03

2M ago1:05:03

1:05:03

In this episode we talk about goal setting for Q4 and beyond. We also talk about real estate, business, and a bunch of other fun stuff. Enjoy! Chris & KeaneAv Christopher Small

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10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE) 0:49

2M ago0:49

0:49

If you play GAA, sport or are just looking for some functional exercises to add to your own gym program, check out this free video guide. I hope it helps. https://briankeanefitness.com/ten-exercises-gaa

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#506: The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom! 58:36

2M ago58:36

58:36

Gerry is a high performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. On top of being one of my favorite people, this is also his hat trick appearance on the podcast, If you haven’t listened to our first two episodes. Both are linked in the description for today’s show. He…

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087 | political nostradamus | stoicism 1:13:57

3M ago1:13:57

1:13:57

Join us for another great talk about all the things we think are interesting. Cheers, Chris & KeaneAv Christopher Small

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Finding Food Freedom and Rediscovering Your Love For Fitness with my Online Client Michelle! 36:58

3M ago36:58

36:58

In this bonus non-edited client spotlight episode, I speak with my online client Michelle about her transformative journey over the past 12 weeks. We discuss her struggles with food freedom, the impact of bodybuilding on her mindset, and the importance of training and nutrition in achieving a balanced lifestyle. Michelle shares her insights on repr…

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#505: Q+A - Calorie Targets, Ayauscaha Warning, Treadmill Weights, Intercounty Backroom Teams, Keeping Abs On A Bulk, Kilimanjaro Prep, The Strangest Thing About Me That You Probably Don’t Know! 52:24

3M ago52:24

52:24

Solo Q+A with Brian. Most of these questions were sent in anonymously so it has a bit more of a ‘get to know me’ feel, so I hope you enjoy it. 1. How do I know how many calories to eat? 03:55 2. I have been thinking about doing an ayauscaha ceremony and listened to your episode. Any recommendations on what to do and when to prepare for it? 10:24 3.…

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085 | Masterminds 51:07

3M ago51:07

51:07

On this episode we talk about the value of masterminds and Keane signs up for a sales call from a mastermind he was pitched on facebook. Let's go! Cheers, Chris & KeaneAv Christopher Small

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084 | All Things Politics 1:07:47

3M ago1:07:47

1:07:47

We open up Q4 not with goals and business, but with politics. Join us as we talk about the election, the VP debate coming up, and a bunch of other stuff related to politics! Cheers, Chris, Keane & AndrewAv Christopher Small

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