Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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The Organized Coach - Productivity, Business Systems, Time Management, ADHD, Routines, Life Coach, Entrepreneur
Tracy Hoth | Certified Life Coach, Professional Organizer, Systems Specialist
*** Top 1% Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfe ...
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80 | 10 Time Saving Ways to Use AI in Your Business with Kelly Fifield Part 1
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Organized Life Academy 2025 is focused on decluttering and streamlining routines. Click here to join us before the early bird price and bonuses expire on 11/15/24. Also, I'm hosting my first Black Friday: 5 Days. 5 Deals. There will be new bundles and offers - one deal per day! When you join the waitlist, you'll receive a gift --> my Holiday Planni…
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Episode 5: How to Stop Feeling Defeated by Your To-Do List
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: Ever find yourself staring at your endless to-do list, wondering how you’re going to get it all done (and then feeling awful when you don’t)? In today’s episode, I’m diving into how you can create realistic plans for managing life when everything feels overwhelming. Prioritizing is …
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Episode 4 - What is limbo and how can you break out of it to actually get things done and rest?
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: In this episode, I dive into a frustrating yet all-too-common experience that many of us face: being stuck in limbo. You’re not fully working, but you’re not really resting either. Sound familiar? This space, where we feel anxious, overwhelmed, and unsure of what to do next, is a pl…
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79 | 5 Essential Skills to Get and Stay Organized for Beginners and Experts
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Early bird enrollment is now open for the 2025 Organized Life Academy! This is the place to be if you’re ready to transform your year with effective routines, decluttering habits, and new skills. Don’t wait for the support and structure to make 2025 your best, most organized year yet! Click here to get the early bird bonuses. What does it really me…
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Episode 3 - The Real Reason Everyday Tasks Overwhelm You (And What to Do About It)
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: In today’s episode, I’m diving into why everyday tasks—like responding to texts or emptying the dishwasher—can feel way harder than you think they “should.” (The should is always in quotes!) If you’ve ever looked at your to-do list and felt totally stuck on something simple,…
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Episode 2 - What is Executive Function Coaching? The Secret Tool You Didn’t Know You Needed
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive…
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Episode 1 - Feeling Stuck? It’s Not Just Procrastination—Here’s How to Take Action
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: This first podcast episode dives into a topic I discuss often with my clients—procrastination and being stuck. As an executive function and ADHD coach, I know all too well how these issues stop you in your tracks. I share my personal journey of starting this podcast and how …
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78 | Why NOT Being Ready Is The Best Time To Get Organized
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Organized Life Academy 2025 doors are open today! Click here to join now to get $400 off and full access today = two months free! Feeling unprepared? That's actually the perfect time to begin. In this episode, I unpack why not being ready may be your greatest ally in the journey toward a more organized life. I open up about my own experiences of di…
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77 | Routines - Reach your Goals, Improve Efficiency, and Minimize Decision Fatigue
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Click here to join the Organized Life Academy 2025 waitlist. Registration opens in one week, on October 29, 2024. Those on the waitlist will receive early bird pricing and special bonuses. Are you a routine person or looking to build better habits? In this episode of The Organized Coach Podcast, I, Tracy Hoth, dive into the power of routines and ho…
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: Ready to learn how to work with your brain & figure out exactly what’s keeping you stuck? Whether you have ADHD, identify as a perfectionist, or are just someone juggling a million tasks every day, the From Stuck to Started podcast is for you. Join executive function & ADHD coach, S…
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76 | STOP Waiting To Get Organized - Beverly "Pete" Thornton Shares Her Story
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Click here to join the Organized Life Academy 2025 waitlist. If you've ever felt overwhelmed by clutter or stuck in your efforts to get organized, Beverly "Pete" Thornton's story will speak directly to your heart. As a member of the Organized Life Academy, Pete shares the real-life challenges she faced and the major wins along the way. From transfo…
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Episode 15: How the ADHD Coach Coaches Herself
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Send us a text In this weeks episode I’ll be wrapping up season one. I’m going to take a little break from the pocast, but I will be back! So in this episode, I’m essentially the client because I will take you through some of the processes I went through it getting this podcast up and running and making it to 15 episodes. Hooray! I’ll share some of…
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75 | Organizing for Dummies: How To Organize and Where To Start Organizing
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Click here to join the Organized Life Academy 2025 waitlist. Do you struggle to organize your home? Are you overwhelmed and unable to get started? Today, I’m starting a series dedicated to organizing your home and personal life. I break down the organizing process into five foundational steps: Sort, Purge, Assign Homes, Set Limits, and Maintain, co…
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74 | How To Build Wealth AND Enjoy Life with Germaine Foley
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Do you feel overwhelmed by managing your finances? Do you want to build wealth without having to eat rice and beans? Listen to find out how you can have an uncomplicated relationship with money. Welcome to The Organized Coach podcast! I’m joined by money coach Germaine Foley, who explains her simple yet powerful approach to managing money. Whether …
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Episode 14: Why did I act like that?
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was really feeling really ashamed of her own behavior towards her partner and was really confused about what had caused her to act the way she did. We will talk about the emotions that can cause us to say and do things that we really don't feel pro…
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73 | The Art of Organizing Your Copy with Copywriting Expert Sarah Lucille
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Are you organizing your words like you organize your space? In this episode of The Organized Coach Podcast, I’m joined by copywriting expert Sarah Lucille, who reveals how organizing your thoughts is key to crafting powerful copy. With Sarah's four-step DIY copywriting process, you'll learn how to brain-dump, sort, polish, and edit your writing to …
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72 | Not Sticking To Your Schedule? Try These 2 Time Management Strategies
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Are you tired of feeling overwhelmed by your to-do list and wondering where all your time goes? In today’s episode, I’m revealing two overlooked time management essentials that will help you finally take control of your schedule and make your day work for you—not the other way around. These simple yet powerful techniques can help you stay organized…
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Episode 13: I Should be Able to Manage This (part 2)
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Send us a text This weeks episode is the Part 2 from a session I had with a client who wanted to clean her fridge but was finding herself putting it off day after day. Last episode we uncovered some of the thoughts that were likely keeping her in avoidance, and this week I'll address the "so now what?" part of coaching. Knowing why you're avoiding …
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71 | Disorganized Again? Simple Tips to Stay Organized in Business and Life
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Are you having trouble staying organized? You may have gone through the process of organizing, but it never seems to stay that way. On today's episode of The Organized Coach Podcast, I dive into the heart of maintaining organization in your coaching business. I walk you through the five essential steps to getting organized, starting with sorting an…
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Episode 12: I Should be Able to Manage This (part 1)
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was feeling a lot of shame around not being able to manage certain household tasks. She had been putting off cleaning out her refrigerator for weeks and was frustrated with herself for not getting it done. We talked about how certain emotions such …
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70 | Simplifying Business Finances with Mark Butler.mp3
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Click here for the full transcript, notes, links, and more. Ready to organize your business and digital files? Watch my free on-demand training to learn the ONLY 5 files you need! Are you making things more complicated than necessary with your business finances? How do you organize the “system” of looking at your numbers? Are you clear on the role …
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69 | How to Organize Your New Client Onboarding Process
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Click here for the full transcript, notes, links, and more. The doors to Organized Coach Academy are open! Until Wednesday evening, a very special bonus is included. Learn more and purchase here. Would your clients say your onboarding experience is so-so, above average, or luxurious? How smooth is the process for you? Do you have it documented? Tod…
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Send us a text This weeks episode is about Anger. It was inspired by a session I had with a client who had really been resisting feeling angry, which was something I could very much relate to. I have always HATED feeling angry and have spent a lot of energy trying to NOT be angry. Anger can be a really strong and sometimes scary emotion. And someti…
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REPLAY | 3 Steps to an Organized and Profitable Coaching Business Training
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Click here to watch the training call replay. Click here to join Organized Coach Academy during this special promotion period and save MONEY! The promotion period ends on Saturday, August 24, 2024. ➡️ Join before Saturday to receive $250 off the price AND a private 1:1 call with me where we'll streamline and organize your bookmarks bar to save you …
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68 | 10 Things I Wish I Had Organized Sooner in My Business
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Click here for the full transcript, notes, links, and more. Register here for my LIVE class to learn 3 simple steps to an organized and profitable coaching business, plus the ONLY 5 digital files you need! It's a FREE training! Are you ever mad at your past self for not doing a better job organizing your business from the beginning? It would have b…
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Episode 10: Why Can't I Follow a Routine?
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was really wanting to get back into a morning routine after having stopped her previous morning routine a few months ago. We really dive into the VERY complicated relationship those of us with ADHD can have with routines. I'll share how perfectioni…
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67 | ADHD and Executive Function - Coaching Success Strategies with Paula Engebretson
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Click here for the full transcript, notes, links, and more. FREE CLASS on August 19, 2024. Register here. Learn the ONLY 5 files you need to organize your digital files and the 3 steps to create an organized (and profitable) business. It will be live and improved! Don't miss it. Do you have ADHD? Do you lack executive function in areas of your life…
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66 | Get Organized Using Your Alter Ego
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Enrollment is open for my 6-month small group mastermind, Organized to Profit. Learn more and apply here. This is a safe place and a very small group (2-4 people) where we focus on the goals you set in your business that will make you money. In this episode of the Organized Coach Podcast, we are unpacking the concept of the alter ego as a tool to h…
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Episode 9: Trapped by the To-Do List (part 2)
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Send us a text In this weeks episode, I’ll be sharing part two of a session that started with being trapped by a to do list, and later shifted into coaching and a discussion about hyperfocus. Last week I talked about a client who was stopping herself from a fun project for fear that she would hyperfocus on it and be pulled into what she referred to…
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65 | 3 Things to Organize for the Biggest ROI - Return on Investment
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Enrollment is open for my 6-month small group mastermind, Organized to Profit. Learn more and apply here. This is a safe place and a very small group (2-4 people) where we focus on the goals you set in your business that will make you money. I read a statistic this week that people waste 2.5 hours a day searching for things they need to do the work…
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64 | From 1 Client to 12 in 6 Months with Cynthia Coufal
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Click here to apply for the next round of the Organize To Profit Mastemind. In this episode, I'm introducing my 'Organize to Profit' small group (only 2-4 coaches) mastermind to my podcast listeners! Learn more in the episode as you listen to Cynthia Coufal, who participated in the first mastermind round. She shares the program's transformative imp…
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Episode 8: Trapped by the To-Do List
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was feeling overwhelmed and trapped by all the things she felt like she had to do . I will share how we uncovered some difficult experiences from her past that were contributing to the feeling of being trapped, how ADHD played a role in it all, and…
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63 | 5 Things You Never Knew You Needed For An Organized Business
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This episode was sparked when one of my clients told me, "Tracy, I never knew I needed this, but it's helped me get/feel so organized!" In this solo episode of The Organized Coach Podcast, I introduce five essential systems or tools for streamlining your coaching business...that you never even knew you needed. I discuss shortcuts with the bookmarks…
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62 | Pain Points? How Systems Are the Solution with Emylee Williams
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Can you identify the pain points you are experiencing in your coaching business? If so, a system is most likely the solution you're looking for. My guest this week, Emylee Williams, is a founder, best-selling author, and consultant working with small business owners to create efficient ecosystems within their operations and marketing. She's obsesse…
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Episode 7: Why Can't I Put These Boxes Away?
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was really frustrated with himself for letting all of his packages pile up and take over his living room. I will share how, through the coaching process, we uncovered how his thoughts about how he shouldn't have bought so much as well as his frustr…
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61 | How to Use LinkedIn to Grow Your Business with Kristin Dabney
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Do you use LinkedIn as a marketing strategy to connect, grow your network, and get clients? In this episode of The Organized Coach Podcast, my dear friend Kristin Dabney, a career strategist and leadership coach who helps professionals optimize their LinkedIn profiles, tells us exactly what to do to optimize our profiles, engage effectively, and us…
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60 | Nervous System Regulation for Business Growth with Leah Davidson
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Free class to learn the only 5 files you need to organize your digital world... https://simplysquaredaway.com/5files Is growing your coaching business causing your nervous systems to go haywire? My guest this week, Leah Davidson, explains the nervous system's critical role in coaching and business growth. Leah is a Certified Life Coach, Professiona…
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Episode 6: I Should Have Gotten This Done Earlier!
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who had only a few more days to get her classroom set up before the school year started. She had been putting it off for a few weeks and was now feeling a lot of shame about not having done it earlier. I will share how, through the coaching process, we…
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59 | Organize Your Life in 6 Months
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I'm celebrating my June birthday by inviting YOU to join the Organized Life Academy and get $200 off! I've been a professional organizer for over 16 years, and today, I'm sharing insights into how we transform our home and life by focusing on decluttering and changing our mindset each month in 2024. Our monthly declutter calendar, essential organiz…
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58 | Leveraging Client-Getting Activities with Amy Lippmann
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In this episode, I talk with Amy Lippmann about essential client-getting (money-making) activities for entrepreneurs. Amy Lippmann is the founder of Marketing for Health Coaches, where she helps health coaches and nutritionists consistently earn $5K per month. Amy shares insights on building a business through effective strategies, ranging from spe…
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Episode 5: If I Cared I Would Do It!
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was putting off a phone call she really needed to make. You will be able to see how, through the coaching process, we uncovered a story she was telling herself about WHY she wasn't doing it and how that story was bringing up a lot of shame for her.…
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57 | Growing Your Business with a Full Time Career? Work Life Balance Insight with Tanya Engesether
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Are you working full-time while trying to grow your life coaching business? In this episode, Tracy welcomes Tanya Engesether. Tanya shares her 27-year journey in the healthcare industry, the impact of COVID on her role, and how it led her to become a certified Christian life coach. Tanya helps leaders achieve work-life balance and break free from p…
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56 | A Decluttered and Organized Closet with Sarah Horgan
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In this episode of the Organized Coach Podcast, I discuss organizing your closet and creating a wardrobe with insights from guest Sarah Horgan. Sarah is a full-time working mom + wife who lived with clutter and found her way to the other side. She radically changed her own life after a stage 4 cancer diagnosis. Forced to examine everything, includi…
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Episode 4: I Need to Organize my Life!
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was feeling really anxious about her classroom being such "a mess". She was getting really frustrated and stressed out about how much of her time is spent looking for things she can't find, and was really wishing she could just be more organized. I…
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55 | 1 Year Podcast Anniversary - Stats and Lessons Learned
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🎉 I'm celebrating one year of The Organized Coach Podcast and reflecting on the lessons I've learned, fun stats, and possible changes coming up... 🎉 I explain why and how I decided on podcasting as my marketing strategy and what helped me launch and grow the podcast "successfully." I share my podcast stats at one year: 32,200 downloads 136 five-sta…
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54 | Make More Money With These 10 Questions
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Ever wonder how to make more money with just one thought? One belief? My coach shared that she saw results with the thought, “The more I love myself, the more money I make.” It's making a difference in how she feels and, therefore, the actions she takes and the results she is having. A form of this thought that really got me excited was, "The more …
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was feeling like she was drowning in all the things she had to do and she didn't like the idea of asking for help or delegating. I will share how, through the coaching process, we uncovered some thoughts that were preventing her from reaching out f…
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53 Streamlining Your Workspace Organizing Tips from Amelia Pleasant Kennedy
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Do you... Struggle to organize your workspace? And then keep it organized? Have a cluttered office or home? Find it hard to let go of your possessions? Want to learn more about what it takes to create an organized workspace, home, and life? Today, we are digging deep into these topics with a very special guest expert. Amelia Pleasant Kennedy is a C…
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Have you signed up for the Value Workshop with Caryn Gillen yet? If not, register here. After a year of podcasting, I thought sharing a little about me would be fun so you know who I am. Well, get ready. I started from the beginning and gave you a chronological overview of my entire life. 🤣 I share about my childhood in Minnesota, the big move, hig…
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Episode 2: I Have to Buy the "Correct" Soap!
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Send us a text In this weeks episode, I share a recap from a coaching session I had with a client who was having difficulty purchasing soap. I will share how, through the coaching process, we uncovered how his thoughts about choosing which soap to buy were actually making the task much more challenging for him. I'll talk about "black and white" thi…
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