Bästa Estrangement podcaster (2024)

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Merry Christmas 5:19

23h ago5:19

5:19

Hello, friend. Welcome back to The Estranged Mom Coach™ podcast. I want to wish you a Merry Christmas. I hope that on this Christmas Day, you find moments of happiness, pockets of peace and lots and lots of love. You get to choose to enjoy Christmas, even if you’re estranged from your adult child. It won’t be the same, but it’s still Christmas and …

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Dear Estranged Mother: A Christmas Note To You 8:58

2d ago8:58

8:58

Hey, friend. Welcome back to The Estranged Mom Coach™ podcast. It’s Tea Time Tuesday and it is also Christmas Eve Day… I know that, for estranged mothers, the Christmas Holiday can bring up a range of emotions. I hope you’re okay. I also hope you know it’s okay if you’re not feeling 100% happy right now. You’re allowed to be human. If you want to b…

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Immediate Rescue Remedies For Estranged Mothers Under Acute Distress 9:19

7d ago9:19

9:19

Hey, friend. Welcome back to The Estranged Mom Coach podcast. When you’re walking through the estrangement journey, there are times you feel like you’ve got this, and you’re going to make it. There are other times when your nervous system gets triggered, and you feel like everything tumbles down around you. . This can be especially the case during …

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Should Estranged Mothers Send Christmas Gifts To Their Grands? 12:49

9d ago12:49

12:49

Hey, friend! Welcome back to the show. Family estrangement can cause pain and harm in multiple ways. If you have a grandchild, you might be cut off from them, as well as from your adult child. During the Christmas Season, it can feel especially hard to not give them a gift and watch their face light up on Christmas Day, as they open it. In this Tea…

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This Little Light 7:46

14d ago7:46

7:46

Hey, friend. Welcome back to the show. This episode airs on my oldest son’s birthday. Zarse went to be with Jesus when he was 12 years old. In this episode, I’m going to tell you a lesson I learned from the way he lived his life, and it’s something that can help you on your journey through family estrangement from your child. Before you go any furt…

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Family Estrangement Fatigue At Christmas: 6 Ways To Simplify And Exhale 11:10

16d ago11:10

11:10

Hey, friend. Welcome back to the show. As you approach Christmas, you may be experiencing what I call family estrangement fatigue. In today’s Tea Time Tuesday episode, I’ll explain the signs of family estrangement fatigue, and I’ll give you 6 ways to simplify your Christmas this year, so that you feel better and can actually enjoy Christmas more. S…

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Proving You Are Right Is Overrated 7:57

21d ago7:57

7:57

Hey, friend. Welcome back to the show. Mainstream society constantly tells you to stand your ground, assert yourself and yes… have boundaries. There is a time and a place for all of that, but when it comes to the estrangement from your child, you might want to rethink things a bit. In this episode, I’ll tell you why, as an estranged mother, it’s im…

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5 Lies The Devil Tells When You Are Estranged At Christmas 15:56

23d ago15:56

15:56

Hey, friend. Welcome back to the show. Can you believe that at the time this episode first airs, we’re in the month of December and Christmas is right around the bend? I absolutely love winter, snow and Christmas. But even if you love the Holidays as I do, it can feel hard to get into a celebration mindset when you’re estranged from your adult chil…

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Can Family Estrangement Give You Things To Be Thankful For? 8:05

28d ago8:05

8:05

Hey, friend. Welcome back to the show. Happy Thanksgiving to all my United States listeners! As we think about gratitude and what we are thankful for today, I want to pose this question to you: Can family estrangement from your child give you things to be thankful for? In fact, it can. I’m sharing 3 things I am thankful for that I realized on my ow…

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Divisive Daughter In Law? 3 Things NOT To Say To Your Estranged Son. 12:17

30d ago12:17

12:17

Hey, friend! Welcome back to the show. If you’re estranged from your son, and he is married, you might suspect your daughter-in-law has a hand in it. That is definitely not always the case, but there is an epidemic of division in families being driven by daughter in laws who are insecure and hungry for what they perceive as power. Again, this is no…

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What If Your Estranged Child Refuses To Change? 8:34

1M ago8:34

8:34

Hey, friend. Welcome back to the show. You’ve been doing some research about family estrangement, and you’ve come to the conclusion that you’ll need to do some inner work if you’re going to repair the estrangement from your child. You’re on board with that, and willing to own what’s yours to own… but what if your estranged daughter or son refuses t…

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Estranged Mother: You Cannot Be Powerful Until You Forgive Yourself 13:26

1M ago13:26

13:26

Hey, friend! Welcome back to the show. In today’s Tea Time Tuesday episode, I want to talk to you about how to arrive at a place of self forgiveness when you are estranged from your child. During parental estrangement, it is common to feel guilt, shame and regret. You might even mentally beat yourself up and wish you could go back and do things dif…

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Parental Alienation Impacts Adult Children Too 13:09

1M ago13:09

13:09

Hey, friend. Welcome back to the show. Parental alienation is when your son or daughter’s father tries to turn them against you through means of manipulation and other negative tactics. It can cause family estrangement from your child. While some people might think of parental alienation as something that happens to minor children, it can also impa…

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Do Estranged Children Cause Siblings To Follow Their Footsteps? 16:12

1M ago16:12

16:12

Hey, friend! Welcome back to the show. Do you worry that your estranged daughter or son will influence your non-estranged child to turn against you? Maybe you have anxiety about how to keep your non-estranged child from believing the worst of you, and going no contact. In this Tea Time Tuesday episode, I am going to walk you through 3 things not to…

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Grief And Thanksgiving: Strategies For Estranged Families 13:44

2M ago13:44

13:44

Hey, friend. Welcome back to the show. As you’re faced with celebrating Thanksgiving without your estranged son or daughter, you might be dreading the holiday. Even when you have other family members attending your Thanksgiving celebration, it can feel empty without your other child present. . The enemy is always strategizing against you, trying to…

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Family Estrangement At Thanksgiving: Your Gratitude Practice 17:55

2M ago17:55

17:55

Hey, friend. Welcome back to the show. As the Thanksgiving holiday gets closer for those of us in the US, you might feel like covering up your head and hiding until it’s over. Because how do you enjoy Thanksgiving if you’re estranged from your child? This might be your first Thanksgiving without your estranged daughter or son, or maybe you’ve alrea…

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This Was The Day She Died 13:45

2M ago13:45

13:45

Hello, friend. Welcome back to the show. As an estranged mother, you know all too well what grief and loss feels like. Family estrangement from a child is an ambiguous loss… one that some people might not recognize because it is not a death. In this episode, I am going to talk to you about what I learned from a loss that was an actual death… the de…

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Your Estranged Child Treats Their In Laws Better Than You 11:32

2M ago11:32

11:32

Hey, friend. Welcome back to the show. In today’s Tea Time Tuesday episode, I’m talking to you about comparison with your estranged child’s in-laws. Or any other person for that matter. When you see them being treated with love and respect, but you are being cut out and given the silent treatment. It hurts. It makes you angry. And you can’t help bu…

1
What Are You Telling Yourself 5:47

2M ago5:47

5:47

Hey, friend. Welcome back to the show. When you are estranged from your daughter or son, it’s easy to slip into a pattern of basing how you think of yourself on their perception of you. I mean, you figure, they know you well because you are their mother. You raised them, lived with them and if you are a biological mom, you even carried them in your…

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The Reality Of Reconciliation: 3 Truths You Need To Know 10:55

2M ago10:55

10:55

Hey, friend. Welcome back to the show. In this teatime Tuesday episode, I want to talk to you about what it's actually like when you have reconciled with your estranged son or daughter. You might daydream about that precious day, and imagine what it would be like to finally have your son or daughter back in your life. There are three truths that yo…

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Seeing Your Estranged Child At A Family Thanksgiving Event 6:52

2M ago6:52

6:52

Hey, friend. Welcome back to the show. As Thanksgiving gets closer, you might find yourself in a situation where you’re under the same roof as your estranged adult child. Even if you hear this episode at another time of year, you could run into your estranged daughter or son at a family reunion, birthday party or some other family gathering. . You …

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Take The Test: Are You Ready To Reach Out To Your Estranged Child? 10:58

2M ago10:58

10:58

Hey, friend. Welcome back to the show. It’s Tea Time Tuesday and I hope you have some hot tea in your favorite cup, and that you’re ready for a thought provoking visit. You miss your estranged daughter or son, and you’d like to reach out to them to see if you can work things out. . Maybe you’ve contacted them before but didn’t get an answer. Or may…

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Trading Beauty For Ashes When You Are Estranged From Your Child 7:56

3M ago7:56

7:56

Hey, friend. Welcome back to the show. You might have heard the phrase, “trade beauty for ashes” before. But have you considered how it applies to being estranged from your daughter or son? In today’s Thursday Thoughts episode, I’ll dive into Isaiah 61:3, and what it means to you, as an estranged mother. One of the best ways to put the devil on the…

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10 Family Estrangement Quotes To Inspire You 10:06

3M ago10:06

10:06

Hey friend. Welcome back to the show. In this Tea Time Tuesday episode, I am going to talk to you about the importance of feeding your mind with positive messaging. This is especially true when you are going through family estrangement from your adult child. Have you ever heard the phrase of someone kicking you while you're down? Well that is exact…

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First Steps To Heal Family Estrangement Caused By Your Daughter In Law 9:02

3M ago9:02

9:02

Estrangement from your son is a difficult situation that has been developing as its own unique subset within the realm of family estrangement. When you add to that the presence of a daughter-in-law who is driving the family divide, it becomes even more complicated. In this episode, I'll guide you through the first steps to healing family estrangeme…

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5 Strategies For Peace And Patience During Parental Estrangement 14:00

3M ago14:00

14:00

Hey, friend. Welcome back to the show. As an estranged mother who is missing your son or daughter, one of your top priorities is reconciliation with your estranged child. That’s understandable. And at the same time, every day that you are given breath in your lungs, you are being given a gift of life from Jesus. It is God's will for you to make the…

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Feeling Joy During Family Estrangement: Autumn Edition 10:52

3M ago10:52

10:52

Hey, friend. Welcome back to the show. One of the skills that you need to learn when you are estranged from your child, is to hold the heavy feelings in one hand, while living a fulfilling life at the same time. At first, this can seem impossible to do, but believe me when I say it is doable. It is God’s will for you to live and enjoy the precious …

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3 Ways To Use The Power Of Your Tongue To Heal Your Family Estrangement 10:49

3M ago10:49

10:49

Hey friend. Welcome back to the show. The Bible teaches us that the power of life and death are in the tongue. This underscores the importance of what comes out of your mouth. Your words matter so much. This has huge implications about how to deal with family estrangement from your son or daughter. You may be speaking words that put you into accide…

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This Mistake Leads To Permanent Estrangement 11:57

3M ago11:57

11:57

Hey friend. Welcome back to the show. I want to talk to you about a common mistake that many estranged mothers make, and it keeps you stuck and feeling like you don't know what to do. This can end up, prolonging the time that you are estranged from your son or daughter. In this episode, I will tell you how to identify when you're making this common…

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Walking On Water During Parental Estrangement: Do Not Let Your Circumstances Sink You 16:44

3M ago16:44

16:44

Hey, friend! Welcome back to the show. In my work with Christian estranged mothers, one of the most common questions I am asked is, how do I get my estranged child back in my life? Estranged mothers want to know what really makes a difference, when it comes to reconciling with their estranged children. Here’s my answer to that question: You need to…

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High Quality Sustainable Reconciliation 8:04

4M ago8:04

8:04

Hey, friend. Welcome back to the show. In this Thursday Thoughts episode, I’m talking to you about time. Time can seem like an enemy when you’re estranged from your adult child. But in this episode, I’ll explain why the passing of time is actually part of creating a high quality, sustainable reconciliation, instead of something that only looks the …

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When You Exhausted Every Possibility To Heal The Estrangement From Your Child 11:23

4M ago11:23

11:23

Hey, friend. Welcome back to the show. In today’s Tea Time Tuesday episode, I want to talk to you about feeling as if you’ve exhausted Every possibility to heal the estrangement from your adult child. This thought can leave you feeling helpless and like you don't know what else to do, even though you still miss your son or daughter. Grab your cup o…

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My Controversial Stance On Self Respect 9:05

4M ago9:05

9:05

In a world that makes a lot of noise about boundaries and self respect, I’m offering a different perspective. As an estranged mother, you know what it feels like to be hurt by someone you dearly love. You understand the pain of the unanswered text, the phone that goes to voicemail and the visits that don’t happen. The world would have you believe t…

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Heartbroken: You Do Not Know Why Your Child Estranged 11:48

4M ago11:48

11:48

Hey, friend. Welcome back to the show. In today’s Tea Time Tuesday episode, I want to talk to you about a common and heartbreaking circumstance many estranged mothers find themselves in. When your child goes no contact but you have no idea why. You think if you could just understand their reasoning, you could at least try to make sense of the estra…

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Estranged And Blocked: Should You Have Someone Contact Your Child For You? 8:54

4M ago8:54

8:54

Hey, friend. Welcome back to the show. Many of my estrangement coaching clients have been blocked on their estranged child’s social media and phone. Their estranged daughter or son has made it very difficult for them to get a message through to them. Of course, there is a time to respect their boundary, but there is also a time to reach out. I’ll e…

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Calming Chaos And Practicing Peace: Medicine Matriarch Lesson 7 15:09

4M ago15:09

15:09

Hey, friend! Welcome back to the show. It’s Tea Time Tuesday and this is our final episode of the Medicine Matriarch masterclass series. This series teaches estranged mothers how to tap into a part of themselves that I call the Medicine Matriarch. It’s a part of you that is wise, connected to Jesus and capable of healing the estrangement from your …

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Is Parental Alienation Causing The Problem? 9:13

4M ago9:13

9:13

Hey, friend. Welcome back to the show. Parental alienation is tearing apart relationships between children and their non-alienating parents. But much of the conversation around parental alienation deals with younger children. It can absolutely impact adult children as well, and it causes parental estrangement. If your ex has turned your adult child…

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The Role Of Creativity During Family Estrangement: Medicine Matriarch Lesson 6 10:21

4M ago10:21

10:21

Hey, friend. Welcome back to the show. In this Tea Time Tuesday episode, we’re in Lesson 6 of the Medicine Matriarch masterclass series. It’s a free free audio class for Christian estranged mothers, where you learn the concept of The Medicine Matriarch and how to leverage that part of you to feel better and heal the estrangement from your adult chi…

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5 Reasons Family Estrangements Heal: And The Number 1 Reason They Do Not 9:05

4M ago9:05

9:05

Hey, friend. Welcome back to the show. In this Thursday Thoughts episode, I want to give you some insight about five reasons estranged mothers DO reconcile with their estranged adult children. I’ll also tell you the number one reason reconciliations do not happen. You might want a notebook and a pen for this one. Let’s talk about it. . Next Steps: …

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Radical Love And Family Estrangement: Medicine Matriarch Lesson 5 18:49

5M ago18:49

18:49

Hey, friend. Welcome back to the show. In this Tea Time Tuesday episode, we’re in Lesson 5 of a 7-week audio masterclass called the Medicine Matriarch. In this free class for Christian estranged mothers, you learn the concept of The Medicine Matriarch and how to leverage that part of you to feel better and heal the estrangement from your child. In …

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You Learned Your Estranged Child's Big News On Social Media 8:07

5M ago8:07

8:07

Hey, friend. Welcome back to the show. In today’s Thursday Thoughts episode, I want to talk to you about finding out your estranged child’s big news on social media. Whether it’s an engagement announcement, a wedding or the birth of a baby… feeling like an outsider looking in feels hurtful and hard. In this episode, I’ll tell you 3 steps to take wh…

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Healing Family Estrangement Requires This: Medicine Matriarch Lesson 4 16:49

5M ago16:49

16:49

Hey, friend! Welcome back to the show. In this Tea Time Tuesday episode, we’re in Lesson 4 of the Medicine Matriarch masterclass series. It’s a free 7-week audio class for Christian estranged mothers, where you learn the concept of The Medicine Matriarch and how to leverage that part of you to feel better and heal the estrangement from your child. …

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Estranged And Confused: Should You Expect Your Adult Child To Love You? 8:38

5M ago8:38

8:38

Hey, friend! Welcome back to the show. Have you ever felt invisible to your estranged adult child? As an estranged mother, you feel unimportant to them, and then you hear the advice about not making them responsible for your emotions. You start to wonder, “Don’t you have a right to even expect your own child to love you?”Or maybe you’re talking to …

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Spiritual Warfare For Estranged Mothers: Medicine Matriarch Lesson 3 13:00

5M ago13:00

13:00

Hey, friend! Welcome back to the show. In Today’s Tea Time Tuesday episode, we’re on Lesson 3 of the Medicine Matriarch series. This is a free 7-week masterclass that teaches you to connect with your inner Medicine Matriarch. If you’re unfamiliar with that term, your inner Medicine Matriarch is a part of you who brings the calm to the storm, and kn…

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Are You Feeding The Very Thing That Caused Your Estrangement? 8:37

5M ago8:37

8:37

Hey, friend! Welcome back to the show. There’s a trap I see estranged mothers falling into on social media. It’s perpetuating the very way of thinking that caused your daughter or son to go no contact with you. In this episode, I want to bring your awareness to what it is, and what to do instead. What you feed grows, and we all need to be intention…

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Medicine Matriarch Lesson 2: You Are Already Her 8:43

5M ago8:43

8:43

Hey, friend! Welcome back to the show. In Today’s Tea Time Tuesday episode, we’re in Lesson 2 of the Medicine Matriarch series. It’s a free 7-week masterclass that teaches you to connect with your inner Medicine Matriarch, which is a part of you who brings calm to the storm, and knows how to heal the estrangement from her child. If you are a Christ…

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Be In The Energy Of Where You Are 6:14

5M ago6:14

6:14

Hey, friend. Welcome back to the show. In today’s Thursday Thoughts episode, I want to talk to you about how to be present where you are in the process of the estrangement from your child, and not allow the discomfort of it to cause you anxiety or overwhelm. You can’t form a good plan to get out of that place until you orient yourself to where you …

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Medicine Matriarch Lesson 1: 3 Signs You Are Not In Sync With Your Medicine Matriarch 13:45

5M ago13:45

13:45

Hey, friend! Welcome back to the show. I am so excited for you to be here for this Tea Time Tuesday episode! Today we’re kicking off the Medicine Matriarch masterclass series. This free 7-week masterclass teaches you to connect with your inner Medicine Matriarch, a part of you who has the emotional medicine to heal your estrangement. Learn to bring…

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How Do I Heal The Estrangement When They Blocked Me On Everything? 7:12

6M ago7:12

7:12

One of the questions I am most commonly asked in the Facebook support community for Christian Estranged Mothers is: How do I fix things with my estranged child if they won’t talk to me at all? In this episode, I’ll tell you 2 things you can start doing today, to help you heal the estrangement from your daughter or son. These are bite-sized actions …

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My Process To Heal Family Estrangement From Your Child 9:21

6M ago9:21

9:21

Hey, friend. Welcome back to the show. I want you to know the exact path to healing your family estrangement from your adult child. Yes, I am an estrangement coach and I work with Christian mothers to help them feel better and end their estrangements. But even if you decide not to ever work with me, I still want you to know the exact 3 step path fo…

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