Welcome to the Get Unstuck Fast! Viscosity Podcast – brought to you by VLM Training and Coaching Specialists across the UK and Australia, hosted by Founder Vicki Main. Are you a business owner, leader or executive? Have you ever felt stuck or disappointed about where your life or business is heading? Do you ever feel overwhelmed, compare yourself to others or feel like you are swimming in treacle at times? This podcast is here to help you become unstuck from viscosity to gain momentum and ex ...
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Supplying the best in Soulful, Deep, Downtempo Chillout and Funky House
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S4, E10: Leadership Lessons with John McLaughlin - CEO of COGENT Executive and Author of The Fastest way to the Top:…And How to Stay There.
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In this episode: John McLaughlin is an international businessman, CEO of COGENT Executive and Author of The Fastest way to the Top: …And How to Stay There. Over the past 30 years John has worked with many of the highest-profile companies and leaders in the world to help them transition and keep them and their businesses at the forefront of their in…
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S4, E9: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services
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S4, E9: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services In this episode: Denise McLaren is the Founder of McLaren Business Services providing high-quality admin support to business owners behind the scenes so they can focus on building their business. Denise is the backbone behind many smal…
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S4, E8: Building a Scalable Business with Jeremy Chetty (Co-Founder, Chief Evangelist and Board Director at Student Edge)
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S4, E8: Building a Scalable Business with Jeremy Chetty (Co-Founder, Chief Evangelist and Board Director at Student Edge) In this episode: Jeremy shares insights into how he Co-Founded and scaled Student Edge – a free student membership community. The student turned entrepreneur, conceived the idea with his friends while they were at Murdoch Univer…
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S4, E7: Inspiring Women to Build Multiple Income Streams with Celly Brown (Entrepreneur, Life Coach, HR Professional)
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In this episode: Celly has experience running multiple businesses and she explains how she inspires more women to build multiple income streams to create a ripple effect assisting women to achieve the life they desire! During Celly's entrepreneurial journey she shares the importance of making value based decisions and her experience juggling life a…
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S4, E6 - Out of Adversity Comes Opportunity with Sharon Brown (Award-Winning Businesswoman, Master of Feng Shui, Clinical Aromatherapist, Author & Professional Speaker)
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In this episode Sharon shares insights into her diverse career and how she has overcome adversity to create new opportunities in business. Sharon Brown is an award-winning businesswoman, Master of Feng Shui , a qualified Clinical Aromatherapist, Author, Professional Speaker, and has appeared on television, radio & podcasts. Sharon takes a comprehen…
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S4, E5: Philanthropy and Entrepreneurship with Charlie Panayi (CEO, Investor, International Speaker, Business & Property Mentor, NED)
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In this episode: Charlie Panayi is an inspirational speaker, entrepreneur and recognised property investment expert. Business and property led by core values of Honesty, Trust and Compassion were instilled in Charlie from an early age. Leading to him buying his first property at the age 18 and becoming a self-made millionaire by 25. His continued s…
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S4, E4: Manifesting a Career as a DJ, TV & Radio Presenter then Building a Successful Business in Australia with Jen McGinlay (Brand Specialist and Copywriter)
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Jen started her career as an Accountant but had a burning desire to be a radio presenter/ DJ. Jen was relentless in her pursuit to make it happen. Drum roll.... The big break came in bonnie Scotland working in commercial radio and hosting events for up to 10,000 people. Jen shares the story of how she manifested her dream job and then later moved t…
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S4, E3: Developing and Scaling Challenger Brands with John Stapleton (Entrepreneur, Speaker, Investor, Advisor and Mentor).
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A founder of three start-ups, John is an expert at developing new and innovative brands. John now actively manages an investor/Non-Executive Director portfolio contributing value-added business growth advice, guidance and mentoring to business owners. In 1987 John co-founded The New Covent Garden Soup Co Ltd., which pioneered and grew the fresh sou…
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S4, E2: Building Connections and Business with Networking Legend Paul Lancaster (Business Advisor, Founder of Newcastle Startup Week and PLATFORM Events).
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Paul Lancaster shares his passion for helping people start and grow businesses as well as supporting individuals fulfil their potential. He has spent the past 20yrs+ championing and supporting startups, scaleups and enterprise level organisations across the UK in a range of high impact roles. Paul recently spent two years working in IT / Tech recru…
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S4, E1: Insights into Mindset Coaching with Dr. Jennifer Hall (Psychologist, Executive Coach, Leadership Development Facilitator and Assessment Author).
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Dr. Jennifer Hall has a Ph.D. in Clinical Psychology, is a Board Certified Coach, assessment author and Principal at Mindset Coaching. Jen has been providing executive coaching, leadership training and team building for over 20 years Jen is co-author of the Entrepreneurial Mindset Profile® (EMP) (www.emindsetprofile.com) and the Coaching Mindset In…
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S3, E10 - Flipping the Script on the 9-5 Grind with Bella Freeman.
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Bella is a mum of two girls, has an incredible work ethic and a passion for helping others. She discovered potential new opportunities for passive income and aligned herself with a company that values leadership, sustainability and community and built her own business. It turned out to be a tremendous decision and Bella has never looked back. Get r…
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S3, E9: Entrepreneurship by Sam Watson Founder of The Agenzy
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Sam shares his unique journey of leaving university life in Paris to set up his own business at the age of 20 years old. Sam founded The Agenzy which works with clients to attract Gen-Z consumers taking into account the latest digital marketing trends. Since being in business Sam has had some huge successes including 1200% client-increased revenue …
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S3, E8: Healing through Buddhism with Lanka Wijewardena - Medical Doctor, CEO & Founder of AROGYA Pty Ltd.
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Lanka is a Sri Lankan born Australian, based in Melbourne and an Australian MBBS graduate from the University of Adelaide. Over the last 8 years, Lanka has been working as a General Registered Doctor with a special interest in Occupational Medicine. Lanka's other interests include Indigenous & Migrant Health, Aviation Medicine, Clinical Governance,…
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S3, E7: Building Resilience and Leadership Strategies with Eleanor Chappell (Former British Kickboxing Champion, Police Officer and now Executive Director, Buddy Up Australia).
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Eleanor Chappell is the Executive Director of Buddy Up Australia which is a registered Charity with a nationwide presence delivering physical, social and volunteering events/opportunities across Australia. Buddy Up Australia supports ex-serving veterans and first responders in the community operating in the preventative and early intervention space…
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S3, E6: Visionary Leadership with Edward Whittington, Managing Partner of Moore Barlow Law Firm
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Edward Whittington is the Managing Partner of Moore Barlow LLP which formed following a successful merger of Moore Blatch LLP and Barlow Robbins LLP in 2020, based in London and the regions with 65 partners and 500 people. Moore Barlow LLP specialise in private wealth law, business law and helping families overcome traumatic events such as divorce,…
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S3, E5: Top Lessons in Business with Tech North Advocate Co-Founder Naomi Timperley
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Naomi Timperley is Co-Founder of Tech North Advocates and We Are GSI Ltd. She’s proud to be in the top 50 Computer Weekly Most Influential Women in UK IT 2018, 2019, 2020, 3rd most influential woman in 2021 and 4th in 2022. Naomi is an experienced growth and innovation consultant and has extensive experience working with start-ups & growth business…
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S3, E4: Lessons over 30 Years in Leadership with Helen Merchant
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Helen has worked in global leadership roles for the past 30 years. She is passionate about strategic leadership and shares how she grew her own consultancy business working with several clients such as UNILEVER PLC where she added global FMCG brand leadership expertise (launching a full range of cosmetics and beauty products) Helen shares her uniqu…
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S3, E3: Bringing Joy and Sparkle - Lessons from Kate Kirwin, Founder of She Codes Australia
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Kate is a passionate advocate for women in STEM and the innovation ecosystem. Founder of She Codes, she has led the steep growth of the project since 2015. Thanks to her work, more than 6500 women have learnt to code through free programs throughout Australia. Kate has hustled to source more than a million dollars from government and industry to su…
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S3, E2: Leading by Example with Inspirational Chief Executive Officer Deborah Attard Portughes
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Deborah Attard Portughes is the Chief Executive Officer at Women and Infants Research Foundation (WIRF) which is Western Australia’s leading independent research institution dedicated to improving the health of women and babies. WIRF’s innovative achievements to date include reducing the rate of preterm birth by 8% across Western Australia and deve…
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S3, E1: Don't Let Fear Stop You Building a Successful Financial Career with Tim Fawbert
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Tim shares insights into his financial career including 24 years working for L'Oréal, the largest cosmetics and beauty company in the world with revenues amounting to about 40 billion U.S. dollars. Tim’s roles at L'Oréal include Global Domain Leader Operations Finance Transformation in Paris and SVP Finance Corporate Operations, the Americas Zone. …
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S2, E10: Seeing Possibilities Instead of Walls with Podcast Producer & Strategist Olivia (Livvi) de Sousa-Ferres
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Livvi shares insights into her earlier career starting out in marketing roles in Melbourne then fulfilling her dream as a singer on tour across Portugal and Australia including several TV appearances. Her passion for producing music and performing has never left. Livvi now runs her business helping clients share their knowledge and stories by ampli…
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S2, E9: Embracing Change and Growth as a Learning Opportunity with Debra Conrad
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Debra Conrad is the Entrepreneurial Mindset Profile Product Director for the Leadership Development Institute (LDI) at Eckerd College in the United States. Debra joined the LDI team during the summer of 2018 and handles practitioner support, client relations, marketing and business development for the Entrepreneurial Mindset Profile® (EMP). Prior t…
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S2, E8: Entrepreneurship and The Momentum Mindset with David Robson - Director of LINGsCARS.com.
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David shares insights into his passions and entrepreneurial career. He explains how he saw an opportunity and became a Director of Lingscars.com. He talks about persistence, being the best you can be and having the momentum mindset. Get ready to be inspired…..5-4-3-2-1. ______________________________________________________________________ Connect …
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S2, E7: Embracing Your Capability and Skills - Top Business Tips with Entrepreneur Bukamu Dube.
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Bukamu Dube was born and raised in Zimbabwe by entrepreneurial parents. She went on to have a successful training career and is now a Director at Job Skills Training Academy in Perth Western Australia. Bukamu has embraced her capability and skills to develop, implement and deliver training solutions to many people. Bukamu is an experienced VET and …
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S2, E6: Facing Fears and Helping People Living with a Difference to Thrive by Tony Addison
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Tony has had a successful career within the Civil Service for 19 years across Finance, Planning and Performance, Operations, Network Management and Operational Excellence. He is now a Planning & Performance Partner within Macmillan Cancer Support. Tony shares how he unlocked his own inertia and fear of being seen in order to help people living with…
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S2, E5: Business Tips from Online Marketing, SEO and Google Ads Expert Karen Dauncey
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Karen Dauncey is Managing Director of Blue Cherry Online Marketing and Founder of The SEO School. With 19 years of experience of search engine optimisation (SEO) and Google Ads Karen has helped many companies stand out online to improve their profit margins. During this episode Karen shares her story of emigrating to Perth, Western Australia and ru…
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S2, E4: Leaving a Toxic Relationship, Wellbeing and Mindfulness with Usha Raman
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Usha shares insights into her entrepreneurial journey and how she overcame many challenges, in particular leaving a toxic relationship behind. She takes a deep dive into her daily rituals, mindfulness and wellbeing activities. Usha is the Founder of Nexus Training Group specialising in corporate training and wellness programs in Australia, Singapor…
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S2, E3: Entrepreneurship and ADHD with Karen Dennett, Founder and Director of Engaging Education
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Karen is the Founder of Engaging Education and Co-Founder of the Future Female Leaders Program. Karen set up Engaging Education in 2016 to create opportunities for young people and educators connecting and engaging with industry professionals. Young people learn concepts, build skills and increase in confidence and courage. Engaging Education start…
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S2, E2: Scaling Companies and Creating Business Longevity with Successful North East Entrepreneur Paul Edwards
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Paul shares insights into his entrepreneurial career in the North East of England and how he overcame many challenges along the way. With the support of his wife Hazel by his side he started Edwards Commercial Cleaning Services in 2003. This had an approximate turnover of £600,000 and around 60 staff. About 10 yrs later, Paul then set up a Yorkshir…
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S2, E1: International Women’s Day Special - A Personal Journey about Grief, Resilience and Recovery with Karen Underhill
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Karen Underhill is an artist, performer and founder of Blue Meanies Arts and Events. Alongside building a business Karen has spent the past 20+ years teaching fine art and design inspiring many people to embrace their creativity and reach their full potential. During this International Women’s Day special Karen shares information regarding her rece…
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S1, E10 - Unpicking Complexity to Enable Design Abilities in People and Organisations with Dr Chris Kueh
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Dr Chris Kueh is an expert and global thought leader in Design Abilities. He grew up in Malaysia and decided to go to Perth in Western Australia to study to become a Designer. Dr Chris Kueh has always been fascinated with how people see the world both from an internal and external perspective. He turned his passion into a career in education and as…
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S1, E9 - Turning Your Passion into a Profitable Business with Tracy Fryer
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Tracy shares her story about adjusting to life as an entrepreneur by following her creative passions and building a profitable business. Tracy loves to travel and is a proud chihuahua mama! Growing up in South Africa, Tracy displayed signs of having an entrepreneurial mindset. Two years ago Tracy decided to launch her business Design Studio Perth a…
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S1, E8 - Creating a Successful Freelance Writing Career Following Redundancy with Jonathan Bean
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Jonathan shares how redundancy enabled him to create a successful freelance writing career and build a pipeline of clients along the way. During this time Jonathan has helped many charities successfully apply for grants and fundraise to achieve great outcomes within the community. Outside of work Jonathan has also successfully ran over 20 marathons…
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S1, E7 - Tips for Growing a Family Business and Not Giving Up On Your Dreams with Carrie Anne Forsyth
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Carrie Anne shares her story of courage, resilience and overcoming physical challenges to follow her dream career as a dancer. Carrie Anne then went on to set up Esteem Dance Company which has been running for 14 years in Western Australia. Her daughter Brittany was inspired to join the business which is now going from strength to strength. Hear ho…
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S1, E6 - Turning a Passion for Connecting People into an Award-Winning Business with Jo Saunders
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LinkedIn Demystifier Jo Saunders is a natural connector and enjoys elevating others. Jo shares how she turned her passion for connecting people into a full-time business. Jo has been ranked one of the top Linkedin experts in the world. She lives life to the fullest and is passionate about getting out of her comfort zone. Jo has published books, com…
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S1, E5 - A Career in Publishing to Start Up Success at Dream Factory with Sade Omeje
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Sade shares insights into her diverse “intrepreneurial” career working at Harper Collins Publishing as a Publishing Executive and Assistant Editor which then led to her new role at Dream Factory. Sade explains how Dream Factory was created in London as a content house for start-ups and has grand plans to expand globally. Dream Factory is the place …
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S1, E4 - SpacetoCo - The journey of start up to scale up success across Australia and New Zealand with Daniel McCullen
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Daniel McCullen shares his entrepreneurial journey how together with his co-founders they built SpacetoCo, one of Western Australia’s start up success stories. SpacetoCo is an online tech platform and the purpose is to help people create communities in local spaces. When space is effectively shared, people do great things together. We discuss: - Ho…
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S1, E3 - Cyber Security Tips for Business with Caitriona Forde
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Want to know how to keep your business safe from cyber-attack? Then this episode is for you. Cyber security expert Caitriona Forde shares insights into the human element of cyber-crime and gives tips on how she helps to keep small business owners safe online. Growing up in rural Ireland Caitriona had a keen interest for information technology. As C…
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S1, E2 - From Escaping the Rat Race to Throwing a Grenade into a World Full of Plastic with Bryn Walbrook
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Bryn shares insights into his impressive career and the relentless pursuit to work for top advertising agencies including Saatchi & Saatchi in London. He shares tips on how he built up resilience running several marathons and travelled alone through China quoting “The more you can put yourself in the hurt locker nothing can break you”. Bryn decided…
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S1, E1 - From Solving a Problem to Shaving 17 Billion Lives Globally with Will King, King of Shaves
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Following redundancy in 1992, Will King decided to: A) be his own boss and B) to make a product. But what product? He hated shaving and set out to make a product that he loved which stops shaving rash/burn. He went from viscosity being made redundant to escaping velocity founding the original challenger brand to Gillette and shaved 17 billion lives…
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Trailer: Get Unstuck Fast! Viscosity Podcast with Host Vicki Main
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Welcome to the Get Unstuck Fast! Viscosity Podcast – brought to you by VLM (Training and Coaching Specialists across the UK and Australia) hosted by Founder Vicki Main. Are you a business owner, leader or executive. Have you ever felt stuck or disappointed about where your life or business is heading? Do you ever feel overwhelmed, compare yourself …
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VLM Jungle Mix #vlm #vlm2014 #mile21
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A quick mix for all the people running VLM next week. Some power music for when the going gets a little tough and before you reach #mile21 #vlm2014 Tracklist Drunk In Love (feat. Jay Z)- Beyoncé Calling The People - A Zone 6 Million Ways To Die (Original Mix)- DopeSkillz Code Red - Conquering Lion RIP - ReMarc Sweet Vibrations - D.M.S./The Boneman …
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Trouble In The House: Berlin Half Edition
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A little mix to listen as you lay down the miles on the roads. Tracklist 1. Flash (Jamies Jones Remix) - Green Velvet 2. Something Good - X5 Dubs 3. Wet Dollars (original Mix) - Tazer 4. H.O.U.S.E - Carnao Beats 5. Such A Rush (Original Mix) - Kurts & Bomber 6. Just Say Nothing - Carnao Beats 7. Repercussions - Mr & Mrs Smith 8. Creature (Original …
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House Trouble (Sightracked Competition) Edition
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Mix made for Sightracked competition Tracklist: 1. Ghetto Kraviz (Amine Edge Edit) - Nina Kraviz 2. Two Much (For Me) - The Martinez Brothers 3. Geiri (Nice7 Rmx) - Frankie Watch 4. Oh Yeah - Luke Larrell 5. They Want You (feat. Kele) - Majesty & Luke Larrell 6. Ruff Stuff (Eats Everything's Reruff) - Justin Martin 7. Serious People (Mark Radford's…
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First mix on the DDJ-SX Tracklist: 1. So Good To Me - Chris Malinchak 2. Cry Wolf (feat. Alex Mills) - No Artificial Colours 3. Lonely Travels (Original Mix) - Shea Burke 4. Flo Jam - Dusky 5. H 2 Da Izzo - The Martinez Brothers 6. Aphrodite - Cozzy D 7. Warhorn (Original Mix) - Alexiz Raphael 8. Love Is Gonna Lift You Up (Julio Bashmore Remix) - B…
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Trouble-Man: Master Of The House Vol 2
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Another Eargasmic house mix for your ears. Tracklist 1. What You Do To Me (Boddhi Satva Afriki Soul Remix) - BSC Ft. Jessi Colosante 2. Have To Talk (Original Mix) - Jon Silva 3. Air Jazz - Dj Hypnosis 4. Next Time (Jovonn Instrumental Mix) - Alton Miller 5. Keep On Dancing (Abwalk Jazz Cafe Mix) - Blackjean And Kevin Visto Ft. Austin T 6. Kakaramp…
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