Cozy up in Jomama's Blues Kitchen for two big hours of the blues from contemporary to traditional artists. Themes, topics, and fun facts about the blues Tuesday night at 8 pm with something good in your cup, and Sunday morning at 8 - goes great with a steaming cup of joe!
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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ABOUT: With over 13 years in Bangkok Thailand, Emanuel Skinner has become a household name and a house music icon locally and abroad. Originally from San Francisco and now a Phuket local sharing his vision and sound all across South East Asia . With over 20 years experience filling the best and biggest venues from Jakarta, Singapore, China, India, to South Korea, Bangladesh to Malaysia, the Maldives, Myanmar, Cambodia, Vietnam and all over Thailand (Chang Mai, Koh Tao, Koh Samui, Phuket, Pat ...
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85. Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii
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Ep.85 | Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii Find the finest tree ripened hand picked fruit in Hawaii! Make sure you visit our "What's Happening" page Makaha Mangoes web site https://www.makahamangoes.com Let’s Talk Mangoes Grill. Slice. Dice. Bake. Blend. There’s No End! This episode will inspire you…
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84. Hacks for Healthy Cooking and Eating on a Budget
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To cook and eat heathy food on a budget, you will need a plan! You can stay on a budget AND cook and eat food that is delicious and healthy if you plan wisely. In this podcast, I will share with you some tips and strategies that we have learned to use in our home. Tips and hacks include, planning ahead, how to shop the aisles, where to shop, and wh…
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83. Bite Sized Tips and Strategies for a Healthy & Happy Eating Lifestyle
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Let’s Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor’s degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including…
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82.The Delicious World of Mushrooms!
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Special Guest Three Mile Mushroom Farm Three Mile Mushroom Farm LLC 9263 North Ave Thomson, IL 61285 719-320-1675 Jason Dollard Katie Joens Manager threemilemushroomfarm@gmail.com facebook.com/ThreeMileMushroomFarm Instagram.com/ThreeMileMushroomFarm Lion's Mane Mushroom Crab Cakes This Lion’s Mane Mushroom Crab Cake recipe will blow your mind! Pac…
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HOT BLUES ON A COLD NIGHTAv Jomama
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HOT BLUES SONGS ABOUT THE COLD. CHRIS STAPLETON, LITTLE WALTER , HOOKER & HEAT AND MORE!Av Jomama
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81. Falling in Love With Cooking At Home-Special Guest... My Daughter Lauren
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An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of th…
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DUKE ROBILLARD, SLIM HARPO, LARRY MCCRAY, LITTLE MILTON, CLAPTON WITH CALE, BETH HART LIVE AND MOREAv Jomama
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SAMANTHA FISH, MARCUS KING BAND, CAROLYN WONDERLAND, WALTER TROUT, COCO MONTOYA AND MOREAv Jomama
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ARTISTS MIXED AND MATCHEDAv Jomama
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ARTISTS MIXED AND MATCHED.Av Jomama
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CHRISTMAS BLUES!Av Jomama
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80. Type 2 Diabetes Revolution Meet Diana Licalzi, MS, RD, CDCES and Jose Tejero, Exercise Physiologist
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The Happy Diabetic Kitchen Podcast Type 2 Diabetes Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! …
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New Music plus the music by for and inspired by Willie Dixon and guitarist Jimmy ReedAv Jomama
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NEW MUSIC PLUS RECORDINGS WRITTEN OR INSPIRED BY JIMMY REED AND WILLIE DIXON.Av Jomama
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Av Jomama
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THANKSGIVING FAMILY BLUES JAMSAv Jomama
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THANKSGIVING BLUES FAMILY JAMSAv Jomama
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WOULDA COULDA SHOUDA AND SOME TRIBUTE SONGS!Av Jomama
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WOULDA COULDA SHOUDA AND SOME TRIBUTE SONGS!Av Jomama
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79. Savoring the Flavors of Israel Part 2
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Wine on the Vine https://www.wineonthevine.org/ Quinoa Tabbouleh Salad 1 cup cooked quinoa Salt and Pepper to taste 2 T fresh lemon juice 1 garlic clove minced 1/2 cup olive oil 1 small cucumber diced 1 pint cherry tomatoes, halved 2/3 cup chopped flat leaf parsley 1/4 chopped mint 2 scallions sliced Cook the quinoa as directed on the pakage. Wisk …
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COOL KATS AND KITTENS OF THE BLUES AND PROFESSOR LONGHAIR LIVE ON THE QUEEN MARYAv Jomama
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COOL KAT AND KITTENS OF THE BLUES AND PROFESSOR LONGHAIR LIVE ON THE QUEEN MARYAv Jomama
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THE SPOOKY BLUES FOR HALLOWEENAv Jomama
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HALLOWEEN SPOOKY BLUESAv Jomama
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78. Savoring the Flavors of Israel -Recipe of the podcast Chef Robert’s Chicken Shawarma
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In today’s podcast episode 1. Cindy and I will share our experiences while traveling in Israel and departing the day after the attract on Oct. 7th We will explore the people, food, wine and some culture we experienced while there 2. ‘What is Israeli Food?’ Everybody who visits Israel adores the food – it’s colorful, so much flavor,diverse and multi…
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UPCOMING BLUES CONCERTS IN MICHIGANAv Jomama
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UPCOMING LIVE BLUES CONCERTS IN MICHIGAN.Av Jomama
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JOHN LEE HOOKER LIVEAv Jomama
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77. Snack Hacks with Ben TZeel "Man of Zeal
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BEN TZEEL Founder, Registered Dietitian, Certified Diabetes Care & Education Specialist, Certified Strength & Conditioning Specialist Hi, I’m Ben, registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars... So you can eat the foods you love, do the things you love…
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ARTISTS TO CATCH IN MICHIGAN AND IN WARMER CLIMES (FLORIDA). THE SUPER BLACK BLUES BAND - YOU KNOW THESE GUYS!Av Jomama
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ARTISTS TO CATCH IN MICHIGAN AND IN WARMER CLIMES (FLORIDA). THE SUPER BLACK BLUES BAND - YOU KNOW THESE GUYS!Av Jomama
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10.3.23 HAPPY BIRTHDAY SRV HOUR 2
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Two hours of blue featuring the music of Lightnin' Hopkins, BB King, Howlin Wolf, Johnny Winter and Son House by various artists throughout the years. A live set from Stevie Ray Vaughan.Av Jomama
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10.3.23 HAPPY BIRTHDAY SRV HOUR 1 OF 2
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Two hours of blue featuring the music of Lightnin' Hopkins, BB King, Howlin Wolf, Johnny Winter and Son House by various artists throughout the years. A live set from Stevie Ray Vaughan.Av Jomama
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76. Amazing Salads Part 2 "Let's Top it Off"
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This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and a 90-day supply with every order. To see how they can simplify your diabetes care call 1-877-840-8218. I made the call... so pleased that I did! Can you feel the love? There is a much better solution... U S Med! The Happy…
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SEPTEMBER - BIRTH MONTH OF THE BLUES AND SOME OF YOUR FAVORITE BLUES ARTISTS.Av Jomama
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SEPTEMBER - BIRTH MONTH OF THE BLUES WITH MUSIC FROM SOME OF YOUR FAVORITE ARTISTS BORN IN SEPT.Av Jomama
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SOULFUL MUSIC FROM STAX RECORDS SONGWRITING TEAM WE THREE. JOE BONAMASSA LIVEAv Jomama
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TH LATEST FROM JOE LOUIS WALKER, WALTER TROUT AND COCO MONTOYA - AMONG OTHERSAv Jomama
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Live tunes from Carolyn Wonderland with Bonnie Raitt, Ana Popovic and Joanna Connor.Av Jomama
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The music of Little Walter, Freddie King, and Junior Kimbrough by various artists through the years.Av Jomama
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75. Amazing Salads Part 1: Addressing Dressings
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The Salad Recipes of the Podcast- The Simple Oil and Vinegar Dressing Ingredients: 3/4 cup extra virgin olive oil 1/4 cup white wine vinegar 1 teaspoon kosher salt, or more to taste 1/2 teaspoon ground white pepper (or freshly ground black pepper, to taste) Instructions: Place all the ingredients in a container and shake well. Store in a jar with a…
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FIVE ARTISTS IN THE SPOTLIGHT PLUS BUDDY GUY AND JUNIOR WELLS LIVEAv Jomama
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Sets with Blues from Detroit Artists, Films, Parchman Farm, a live set from Albert King in my hometown - San Francisco, and more!Av Jomama
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8.1.23 Listeners' Favorite Artists
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Harmonica Shah, Joanna Connor, John Lee Hooker, North Mississippi All-Stars and moreAv Jomama
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74. What...You Say Pre-Diabetic!?!? Chef's Tips On Healthy Lifestyle Eating
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Chicken Pacatta Recpie https://www.usmed.com/diabetic-recipe/ Pre-diabeties https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it. Prediabetes – Your Chance to Prevent Type 2 Diabetes What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are…
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