Bästa The Bachelor Consultants podcaster (2024)

1
S 728: Cortisol's Impact on Nutrient Status, Stress Effects on Vitamin and Mineral Depletion, Gut Nutrient Absorption, and More! 29:45

14h ago29:45

29:45

We discuss the topic of stress a lot on this show for good reason. This is a large issue in our modern society and one that impacts our physical goals along with reaching our potential physically, mentally, and/or emotionally. I wanted to discuss the role of stress and how cortisol impacts micronutrient status, what specific micronutrients to be aw…

1
S 727: Breaking Free from Scarcity: Elisa Allen’s Journey Growing Her Business as a Fitness Coach 40:18

5d ago40:18

40:18

In this episode, I sit down with one of our students, who shares her inspiring journey from battling addiction to building a successful coaching career. Elisa opens up about overcoming her scarcity mindset—especially around money—and how it initially held her back from investing in herself. She discusses her decision to pursue fitness, the shift fr…

1
Listen Now: Live, Laugh, Lies with Susie Evans - Clayton Echard’s Story 1:10:10

6d ago1:10:10

1:10:10

You're probably wondering why we're in your feed today. We wanted to introduce you to our new favorite podcast - Live, Laugh, Lies with Susie Evans! We thought it was especially fitting because Susie recently sat down and talked with her ex Clayton Echard about his paternity scandal. Once you've listened to our three part series breaking down Clayt…

1
S 726: From Research to Results: Key Coaching Insights and Using the Latest Science for Your Clients in 2024 and Beyond 46:33

8d ago46:33

46:33

Unique and different style of episode today but one I hope you find valuable in that we are going to take a look at a dozen or so different studies we've used most frequently in our FNMS program helping our students with more complex cases. I will give these studies a grade based on how applicable and relevant they are and these studies range widel…

1
S 725: The Mental Health Epidemic: Examining a New Study on Smartphone Use and Health Outcomes for Children, Teens, and Young Adults 27:38

12d ago27:38

27:38

In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxie…

1
Part 1: The Legal Drama Behind the Bachelor Paternity Scandal 1:02:17

13d ago1:02:17

1:02:17

Welcome back, Legal Team! This week, we’re stepping away from the Bravo-verse and diving headfirst into Bachelor Nation. After holding off on covering this whirlwind of a case, we’re finally breaking down the chaos surrounding former Bachelor Clayton Echard’s paternity scandal. As you can imagine, there’s a lot to unpack—so buckle up for a multi-ep…

1
Part 2: The Legal Drama Behind the Bachelor Paternity Scandal 1:22:20

14d ago1:22:20

1:22:20

As promised, Legal Team, we’re back with part 2 of Clayton Echard’s paternity scandal! While Cesie is busy with wedding prep, Angela and her husband John are stepping in to continue unraveling the drama. If you haven’t caught part 1 yet, we highly recommend giving it a listen first! What’s on the docket? Quick recap of part 1 and how this scam esca…

1
S 724: Unlocking Metabolic Health: Insights on Fat Loss, Adaptation, and Client Success 55:32

15d ago55:32

55:32

I recently joined Cory Hageman on her podcast Self-Selecting where we got the chance to dive deep into the foundations of a healthy metabolism and the key health markers that support it. I shares practical strategies to help clients stay motivated, improve adherence, and overcome roadblocks, ensuring sustainable health and performance improvements.…

1
S 723: I Need Your Help - Celebrating 5 Years Of The Sam Miller Science Podcast 13:20

20d ago13:20

13:20

In this special episode marking the 5-year anniversary of the podcast, I reflect on the journey from starting in 2019 to reaching over 1.5 million downloads. Today, I need your help to spread the message even further. Topics Discussed: - The origins and growth of the podcast. - The mission to provide evidence-based health and nutrition advice. - Ov…

1
S 722: Six Steps to Social Proof That Sells and Creating Case Studies Using The Proof Framework to Get New Clients 19:01

22d ago19:01

19:01

In this episode, we dive deep into the power of social proof and how it can revolutionize your approach to marketing, sales, and coaching. By understanding the psychology behind decision-making and how to use testimonials, case studies, and success stories, you can build trust and reduce friction in your clients' decision process. Perfect for healt…

1
S 721: From Imposter Syndrome to Coaching Success: Maggie’s Journey on Investing in Herself and Continuing Her Education 41:12

26d ago41:12

41:12

In this episode, we sit down with Maggie, fitness coach and entrepreneur behind Keep It So Simple Fitness (K.I.S.S Fitness), to explore her inspiring journey from being a high school athlete to becoming a successful online coach. Maggie shares her struggles with imposter syndrome, her search for deeper knowledge in fitness and nutrition, and how sh…

1
T.I. and Tiny Take on MGA: The Battle Over Look-Alike Dolls 1:16:32

28d ago1:16:32

1:16:32

We're shaking things up this week, Legal Team! In this episode, we dive into the high-profile legal battle between MGA Entertainment and The OMG Girlz, led by none other than T.I. and his wife, Tameka 'Tiny' Harris. The case centers around MGA's creation of dolls that bear a striking resemblance to The OMG Girlz. This trial is especially significan…

1
S 720: Epigenetics and Fat Storage, Metabolic Adaptation, Personal Responsibility, and More on Mark Bell's Power Project 31:57

29d ago31:57

31:57

I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and wanted to share a few select clips that I believe is important for coaches to be aware of. Topics include: - Thrifty and Spend Thrift Phenotypes - The Role of Genetics - Disempowerment and Blaming Genetics - Adaption To Repeated Attempts At Calor…

1
How Money Works - Hem Bhatt - Financial Adviser - Primerica 27:56

1M ago27:56

27:56

Ann Rohmer talks with Hem Bhatt in this 4th instalment of How Money Works. Hem examines why people get into money difficulties and introduces new concepts for prevention solutions. Disclaimer: Primerica is the trade name of Primerica, Inc., an organization that markets financial services through various affiliated companies in Canada, including PFS…

1
S 719: Debunking "Carbs Before Coffee" - Understanding Cortisol Awakening Response, Caffeine, Fasting, Functional Health Trends, and More! 36:21

1M ago36:21

36:21

A popular myth has been cropping up that I wanted to address that involves multiple topics including cortisol, fed vs fasted state physiology, and caffeine consumption. I've seen a lot of advice about consuming carbs before coffee without any nuance or context to the information, so we are going to take a look a few client avatar examples and see w…

1
S 718: My Reaction To Oprah's Perspective on Ozempic and The State of Obesity On Mark Bell's Power Project 21:39

1M ago21:39

21:39

I recently joined Mark Bell, Nsima Inyang, and Andrew Zaragoza on Mark Bell's Power Project Podcast and they did something unique during the interview that I wanted to share on my platform as well. They played a few clips of Oprah and her perspective on her weight regain struggles, Ozempic, and obesity and I share my thoughts and reactions. Topics …

1
S 717: DHEA: Overview and Function, DHEA and Cortisol, DHEA Supplementation, and More! 30:10

1M ago30:10

30:10

I want to give you a deep dive on today's episode into DHEA and why it's such an important hormone, not to be confused with DHEA sulfate. This hormone in declining levels can cause cognitive dysfunction, depression, and sexual dysfunction to name a few. We'll take a look at DHEA and how it connects with cortisol, the immune system, and women's heal…

1
MLB Meets RHOC - What Is Going on with Jenn’s Fiancé Ryan 46:08

1M ago46:08

46:08

The drama in the O.C. continues, Legal Team. But this week, Jennifer Pedranti and her fiancé Ryan Boyajian are up to bat (pun intended). The Real Housewives of Orange County partner has found himself in some hot water after being tied to a high-profile gambling case involving MLB superstar Shohei Ohtani, his interpreter, Ippei Mizuhara, and "bookie…

1
S 716: Macro Coach to Metabolism Specialist - Gwen’s Journey from Flexible Dieting to Functional Health (FNMS Success Story) 42:54

1M ago42:54

42:54

In this episode, we sit down with Gwen, a dedicated student inside Metabolism School, to explore her inspiring journey from the corporate world and pharma to becoming a successful coach focused on functional women's health and longevity. Gwen shares how the Metabolism School has helped her transition from macro coaching to addressing deeper aspects…

1
S 715: People Pleasing - Breaking the Cycle: The Hidden Stressors Sabotaging Your Health 19:11

2M ago19:11

19:11

In this episode we dive into the subtle, yet powerful stressors that could be derailing your health and fitness journey. While obvious stressors often get the most attention, today we explore the lesser-known culprits: people-pleasing, lack of boundaries, and the Fawn response. Learn how these behaviors, deeply rooted in our psychology and childhoo…

1
S 714: The Neglected Life-Saving Skill in Health and Fitness Coaching 21:34

2M ago21:34

21:34

In this episode, we delve into a critical, yet often overlooked, skill that could set you apart in the health and fitness industry—understanding and utilizing lab testing. While foundational skills like CPR, nutrition basics, and exercise programming are essential, they only scratch the surface of what’s possible for optimizing client health. Join …

1
Blackmailing Beador 1:06:38

2M ago1:06:38

1:06:38

Another week, and the Storm(s) in O.C. rages on! Today we are jumping right back into the details of The Real Housewives of Orange County’s Shannon Beador’s DUI and unpacking the recent threats from her ex, John Janssen, and Jesus Jugs (aka Alexis Bellino) of releasing the alleged and potentially “life-ruining” videos. What’s on the docket? Your ho…

1
S 713: The Science of Growth Hormone 33:50

2M ago33:50

33:50

Growth hormone has received less spotlight on this platform compared to others like cortisol and estrogen but I thought it was time for a deep dive. We'll cover the nuances of fasting and muscle gain, estrogen and testosterone considerations, how it plays into insulin resistance and metabolic syndrome, and much more! Topics include: - What is Growt…

1
S 712: Breaking Through Content Creation Blocks As An Online Health Coach 41:05

2M ago41:05

41:05

In this episode, we dive into practical strategies for overcoming content creation hurdles and enhancing your messaging. Whether you're grappling with procrastination or struggling to maintain momentum, we've got you covered with actionable insights. Discover how recycling and repurposing content can keep your energy up and how leading with intenti…

1
S 711: Biomarkers of the World’s Longest Surviving Individuals: Reviewing 35 Year Analysis of Lab Markers in 100 Year Old Humans 24:04

2M ago24:04

24:04

I wanted to share a recent study that has some very interesting results and implications on cholesterol and longevity. We'll look at the study details, why this is important to you as a coach, and more. Topics include: - High Cholesterol A Top Longevity Marker? - What We’ll Cover - Why This is Important - Geriatric Journal Study - Similar Episodes …

1
S 710: The Brain on Birth Control: Exploring Non Birth Control Users vs Users: Attraction, Jealousy, and More 32:28

2M ago32:28

32:28

Did you know the use of contraceptives specifically birth control might be impacting who you choose as a mate? It might even make you more jealous one study finds. Really fascinating topic so I wanted to bring you the unbiased research when it comes to birth control, mate choice, attractiveness, and a study on professional lap dancers. Topics inclu…

1
S 709: Pro's and Con's of Lab Testing and Keeping Lifestyle Factors At The Forefront 13:29

2M ago13:29

13:29

A short but important reminder for you on health and lab testing and why we should as health coaches keep environmental, lifestyle, and habit considerations at the forefront even when lab testing has its place. This clip is from The Holistic Savage Podcast with Brendan Vermeire. Topics include: - Going Beyond Health Testing - Lifestyle and Environm…

1
Janssen vs. Beador: Gift or Loan? Choose Your Fighter 1:02:32

2M ago1:02:32

1:02:32

There’s a Storm(s) brewing in the O.C! As tensions are running high this season, we’re unpacking the lawsuit between The Real Housewives of Orange County’s Shannon Storms Beador and her infamous ex, John Janssen (or is it Johnny J?...The jury’s out on that one.) What’s on the docket? Catching up and thoughts on the latest RHOC episode Details of Sh…

1
S 708: The Biggest Problem in Functional Health and Functional Medicine Coaching On The Holistic Savage Podcast with Brendan Vermeire 22:33

2M ago22:33

22:33

The health and fitness space has made several strides over the past 15-20 years but it has its current issues as well especially in the functional health and medicine space. I was recently on The Holistic Savage Podcast talking about some of these specific problems and wanted to share it on today's episode. Topics include: - Current State of The Fu…

1
S 707: Unlocking Hormone & Metabolism Secrets Part 2 On Elitefts Dave Tate's Table Talk Podcast 1:36:42

2M ago1:36:42

1:36:42

Finishing out with Part 2 with Dave Tate on his podcast Table Talk, we dive deeper into nuanced topics around hormones, metabolism, gut health, and more! Topics include: - Personal Health Stories - Fitness Industry Myths - Advice For Fitness Professionals - Future Outlooks in Health and Nutrition ---------- Subscribe to My Youtube Channel: https://…

1
S 706: Unlocking Hormone & Metabolism Secrets Part 1 On Elitefts Dave Tate's Table Talk Podcast 1:37:01

2M ago1:37:01

1:37:01

I joined one of the legends in the health and fitness space Dave Tate on his podcast Table Talk and had an in depth nuanced discussion on many topics around health, nutrition, metabolism, and hormones and wanted to share it with you on my platform. Given this was a 3 hour long talk in total, we wanted to break it up in 2 parts so stick around for P…

1
S 705: Optimal Testosterone and Weight Training, The Rise of Blood Work and Lab Testing, Finding A Quality Functional Health Coach and More on The Barbell Shrugged Podcast 26:59

3M ago26:59

26:59

I recently joined Anders Varner and Doug Larson again on the Barbell Shrugged podcast and we had a lengthy discussion around some popular topics right now. Specifically, I wanted to bring two featured clips back to this show all around testosterone and lab work that I think you'll find interesting. Topics include: - Testosterone and Weight Training…

1
S 704: Beyond The Citations and Online Arguments: The Power of Integration and Application As A Fitness and Health Professional 22:57

3M ago22:57

22:57

One of the biggest issues I see right now in the evidence based health and fitness coaching space is the overemphasis of cherry-picking studies to prove your opinion right over actually helping people. Can these studies be helpful? Sure, but is it the only thing in coaching? Absolutely not. I'll explain why a focus on implementation and application…

1
Sandoval Sues Ariana 1:07:16

3M ago1:07:16

1:07:16

Just when you think it’s over, Scandoval makes its way back into the headlines! Although Tom will no longer be following through with the lawsuit against Ariana, we’re still covering the highly requested gift that keeps on giving! AKA; the lawsuit between Vanderpump Rules stars, Rachel Leviss vs. Tom Sandoval and Ariana Madix. What’s on the docket?…

1
S 703: Q&A: Mediterranean Diet Considerations, Creatine Monohydrate with Hashimoto’s, Sleep Supplementation, and More! 1:00:44

3M ago1:00:44

1:00:44

In today's episode, I wanted to bring you a longer form Q&A style episode with questions I received from our mentees inside of Metabolism School. These questions range from appropriate diet style considerations for clients to understanding different client populations and their unique supplementation needs to going beyond the popular buzzword condi…

1
S 702: Unlock Client Progress with this 1 Hidden Truth 16:54

3M ago16:54

16:54

In both clients and coaches, there's a hidden truth that we must all be aware of if we want to make continuous progress towards the things we want in life. That truth… is truth. More specifically, honesty and self-awareness of where we currently are and where we want to go. In this episode, I'm going to explain this concept through a motivational i…

1
The Woman Before Teresa: Vanessa’s POV (Pt.2) 57:33

3M ago57:33

57:33

If you’ve made it this far, legal team, you deserve a gold star! As promised, on this episode we’re wrapping up the rather...interesting legal proceedings between The Real Housewives of New Jersey's Luis Ruelas and ex-fiancé Vanessa Reiser (for now...). What’s on the docket? Luis' response to Vanessa’s claims Sassy excerpts from the court transcrip…

1
S 701: The Science of Sun Exposure: Benefits, Longevity Risk Factors, Sunscreen Considerations, and More! 24:06

3M ago24:06

24:06

A great debate in the health and wellness industry is our ideal exposure to the sun, its benefits, potential risks, whether sunscreen is beneficial or toxic, and more. In this episode, we'll discuss these important topics around sun exposure along with ethnicity and geography considerations and sleep and circadian rhythm. Topics include: - Sun Expo…

1
The Woman Before Teresa: Vanessa’s POV (Pt.1) 1:15:08

3M ago1:15:08

1:15:08

Welcome back, Legal Team! This week, we’re diving right back into the court proceedings between Real Housewives of New Jersey's Luis Ruelas and ex-fiancé Vanessa Reiser. In the last episode, we covered Luis' Affidavit, and in this juicy 2-part episode (yes, you read that right!) we're covering the case from Vanessa's perspective. But first, if you …

1
S 700: My Entrepreneurial Journey Over The Past 15+ Years and What Sam Miller Science Is All About 16:06

3M ago16:06

16:06

Celebrating our 700th episode on the podcast, I wanted to share my story and how Sam Miller Science came to be and evolved to what it is now. It wasn't long ago I was wiping down gym equipment and doing in-person training sessions back to back at my college campus rec center. So much has happened for me since finding a passion for health and fitnes…

Podcaster värda att lyssna på

The Bachelor Consultants podcaster

Podcaster värda att lyssna på

Snabbguide