Bästa Sub Optimal podcaster (2024)

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Marketing Your App More Efficiently with Apple Search Ads — Dilip Reddy, Search Ads Optimization 1:00:19

10d ago1:00:19

1:00:19

On the podcast: The impact of Apple Search Ads on organic search, how to save money on brand defense, and why ROAS shouldn’t be the only thing you optimize for. Key Takeaways: 📊 Optimizing brand keyword bids can protect traffic and reduce costs Running ads on brand keywords helps protect your traffic from competitors. By experimenting with lower bi…

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Ep. 4: Heart Rate Training in MLB Pitchers; Sprint Training; Why High Heart Rates Can Be Sub-Optimal in Training 26:24

1M ago26:24

26:24

"We want to close the gap between what is normal and what is optimal. We don't want to be normal. We want to be GREAT." - Jenny Martin On the last episode of the Athletic Health podcast, Jenny Martin joined me to discuss cardiopulmonary testing and what exactly the experts are looking for. In today's episode, we close the loop on that podcast to di…

1
Martin Schori: The AI Hub Powering Innovation at Sweden’s Aftonbladet 46:57

1d ago46:57

46:57

Martin Schori, Deputy Managing Editor and Associate Publisher at Aftonbladet, joins host Nikita Roy to discuss how Sweden’s largest newsroom built an AI hub, developing a wide range of innovative editorial tools, including a suite of AI-powered tools for the newsroom and a chatbot for the EU elections. As the Program Lead for the AI Hub, Schori sha…

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Ultrarunning Nutrition Optimization, 100 Mile vs. 200 Mile Training, and More: AMA with Joe Corcione 52:56

3d ago52:56

52:56

You got ultra questions; we got answers! This is our first AMA episode of Everyday Ultra where I answer your burning ultrarunning questions. In this episode, we cover what to do if you can't take down solid food in an ultramarathon, the biggest differences between 100 mile and 200 mile training, and how much time should you take to go from 50K to 1…

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Ep. 275: GTD and Holacracy Intersections 38:36

3d ago38:36

38:36

When asked how a company does GTD, David Allen's answer is, "Holacracy." It's a self-organizing management framework that has GTD built in. The David Allen Company has been running on this framework since 2011. This recording on how GTD is incorporated into Holacracy's governing structure is from a presentation for the Holacracy community of practi…

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Ep. 9: Dan Cerone: What's In Your Blood Right Now is the Secret 58:39

4d ago58:39

58:39

At the end of this episode, our guest Dan Cerone drops a knowledge bomb so big, it immediately changed the course of my training forever. In today’s episode, longevity expert Dan Cerone joins the show to share his most impactful insights from his clinical and research experience. You MUST listen to this show if… You are a biohacker You are interest…

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Strategic Goal-Setting for Contractors (1/2): Goal Setting, Execution, and Discipline 29:29

5d ago29:29

29:29

What if setting clear goals could transform your contracting business from a reactive mess to a well-oiled, proactive machine? Get ready to discover the secrets of strategic planning and time management that will revolutionize how you operate. This episode of Contractor Cuts is your roadmap to success, offering actionable insights on how to set, ex…

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The Most Common ERAS Application Mistakes to Avoid 28:28

5d ago28:28

28:28

Episode 145. I share common mistakes I see as a professional editor of ERAS applications who has worked with over a hundred applicants over the last two years. Pull up your ERAS app and follow along to see what mistakes you need to fix before submitting in September! This episode is sponsored by TrueLearn. I could not have obtained over the 80th pe…

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Scaling Fashion & E-Commerce with Sidhant Keshwani of Libas 42:35

6d ago42:35

42:35

On this episode Anupam Joins with Sidhant Keshwani, Founder & CEO of Libas, as he shares his inspiring journey of transforming a family-owned brand into a modern ethnic fashion powerhouse. Discover how Sidhant navigated the challenges of e-commerce, stayed ahead of global fashion trends, and achieved 100% year-on-year growth. Plus, get a glimpse in…

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How to Keep Running When Life Gets Hard 1:05:15

8d ago1:05:15

1:05:15

Let's face it: we will face hardships in life. Whether it's unexpected news that shifts our life, stressful times at work, or family issues, challenges can test our will to run. But, there is a way to train your brain to stick with running, even when life is hard. Because dealing with issues in life doesn't mean you have to stop running. In fact, i…

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S4E25: New Zealand - 'Hot dates, scenic strolls and street daredevils' 49:34

10d ago49:34

49:34

In this episode, Emily and Rachel take a nostalgic look back at their last day in beautiful Queenstown, NZ, a day they spent soaking in the unequalled lakeside views, watching a street entertainer set fire to his own hair, and enjoying concurrent hot dates by the light of the stars.Av Emily and Rachel

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We're Not Nude Best Friends with Spencer Taylor 41:55

10d ago41:55

41:55

Andrew and writer/stand-up Spencer Taylor discuss massages and answer a few listener questions! Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com. See omnystudio.com/listener for privacy information.Av Andrew Ti, Tawny Newsome

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Ep. 274: Slice of GTD Life with Ariadne 42:31

10d ago42:31

42:31

Ariadne begins by recounting how this interview stayed on her Someday/Maybe list for quite some time before becoming a reality. She also describes her GTD journey, the tools she has tried, and her daily and weekly processes for living a balanced, low-stress life. You can watch the entire conversation from January 2024 at GTD Connect®. -- This audio…

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Ep. 7: Maria Fecik: The Secret Fifth Component of Athletic Health 58:32

11d ago58:32

58:32

Athletic Health is the process of becoming as healthy as humanly possible and there are four categories to making that a reality… …but in today’s episode, we reveal a secret, FIFTH category. Today we welcome HYROX Elite 15 Athlete, Maria Fecik to the show to discuss… What is HYROX? How she trains for the World Championship level The surprising chal…

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Your Questions Answered: A Live Q&A Session in Collaboration with the Online News Association 53:58

11d ago53:58

53:58

In this special episode of Newsroom Robots, host Nikita Roy steps into the spotlight to answer your pressing questions about AI. Recorded during a session with the Online News Association (ONA), this episode covers a range of topics, from ethical considerations in AI-generated content to practical tools that can elevate your work. AI Tools Mentione…

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Marketing 101 for Contractors: How to Build a Digital Presence and Generate Organic Leads 57:39

12d ago57:39

57:39

Unlock the secrets to building a successful contracting business as Emory Pipkin, our Director of Marketing, joins us to share his expertise on creating a compelling brand presence both online and offline. Discover the foundational strategies that can make a powerful first impression on potential clients, from professional logos and engaging social…

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Mutual Fund Rankings & Top Picks with Piyush Gupta of Crisil 30:41

13d ago30:41

30:41

Check out the Crisil's Mutual fund Ranking Report : https://www.crisil.com/en/home/what-we-do/financial-products/mf-ranking.html Analyst Disclosure Notwithstanding any member(s) of the team, who are involved in the preparation of this Report and/or whose names are published as part of this Report and their relatives, having financial interest or ac…

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#066: How I Won My 51-Mile Race 42:08

14d ago42:08

42:08

In this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80SPONSORS:- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Sav…

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David Roche on Building Confidence To Run 100 Miles and Hit Your Running Goals 1:22:54

15d ago1:22:54

1:22:54

If you’re lining up for 100 miles, your mindset needs to be strong. And that requires you to take a deeper look inside yourself to make sure that you have the trust and confidence to take on the miles. For David Roche, he exuded this confidence, mindset, and belief in himself when he won his very first 100 mile race at the Leadville 100, shattering…

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How to Beat Post-Race Depression and Push Through Low Points with Brooks Bash 1:08:59

17d ago1:08:59

1:08:59

Whenever we complete a race, it’s such an incredible high. People are cheering for us, while we have accomplished something incredible that means the world to us. But after the confetti clears and the event ends, that high can wear away. And worse yet, our brains can sink to a level of post-race depression that feels really hard to kick. For Brooks…

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Ep. 273: Are Long Lists a Problem for You? 27:23

17d ago27:23

27:23

This is the recording of our Long Lists webinar. We had a lively discussion about how lists get to be long, how long they "should" be, what lists to review when, and how to narrow your focus on any given day. You can watch this webinar from December 2023 at GTD Connect®. -- This audio is one of many available at GTD Connect, a learning space and co…

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The 6 Things That Will Kill Your Business 35:20

19d ago35:20

35:20

Ever feel like you're stranded on an island, juggling everything alone in your contracting business? We've been there, and in this episode of Contractor Cuts, we're sharing our own experiences to help you break free from the 'island mentality.' Discover the transformative power of mentorship, coaching, and therapy as we reveal how building a strong…

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How to Optimize Your Protein Intake for Long-Term Health 23:20

19d ago23:20

23:20

Episode 144. Hear about how you can calculate the number of grams of protein you need in a day, and how much is too much, based on your weight and how to meet this target by incorporating a variety of protein-rich foods into your diet. I also discuss how protein fits into the Mediterranean diet and low-carb diets like keto. Editing Service for Pre-…

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Inside the Indian Bridal Industry with Parthip Thyagarajan of WeddingSutra.com 35:56

20d ago35:56

35:56

In this episode, Anupam dives deep into the glamorous yet intricate world of the wedding industry with Parthip Thygarajan Co-founder of WeddingSutra.com. Discover how this billion-dollar industry operates, from the early challenges of establishing a bridal platform to the evolution of marketing strategies in the digital age. We explore the fascinat…

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Foot Care and Blister Prevention for Ultrarunners 1:00:28

22d ago1:00:28

1:00:28

One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end…

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How to Run a Sub-3 Hour Marathon as an Ultrarunner with Pierce Showe 1:05:15

23d ago1:05:15

1:05:15

Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which is three 200+ mile races in three months), he put up a 2:52 marathon after switching his training to more of a marathon focus in such a short time. So…

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Ep. 6: Man's Search for Meaning and The Will to Win 1:00:27

23d ago1:00:27

1:00:27

I have long believed that the brain is the final frontier of human health and performance. Ever since my days in professional sports, it has been extremely obvious to me how the "elite" have brains that don't work in the same way as an ordinary person. I have been on a lifelong pilgrimage to find the answer and, to be honest, I think I've got it. T…

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#065: How to Be an Athlete (Ready for Everything) 42:41

23d ago42:41

42:41

In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery and more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/je…

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S4E24: New Zealand - 'Drag queens, dodgeball and a new friend' 44:28

24d ago44:28

44:28

In this week's episode, we hear of more Winterfest fun in ever-plummeting temperatures, featuring a high-octane drag race, Pink Floyd tribute band and a new NZ friend with an interesting proposition.Av Emily and Rachel

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Understanding When to Use Web2App and How to Do It Well — Thomas Petit, Independent App Consultant 1:07:19

24d ago1:07:19

1:07:19

On the podcast: How to find success with web2app, the value (and challenges) of “owning the transaction”, and why avoiding app store fees isn’t a great reason to experiment with web2app, but might work out anyway. Key Takeaways: 💰 There’s much more to web2app than avoiding app store fees - In fact, looking at app store fees alone disregards the ben…

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I'd Do Well with a Time Machine with Andrea Jin 47:30

24d ago47:30

47:30

Andrew and comedian Andrea Jin discuss keeping secrets and answer listener questions. Call or text with your questions at 323-389-RACE and watch the video of this episode at suboptimalpods.com. See omnystudio.com/listener for privacy information.Av Andrew Ti, Tawny Newsome

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Ep. 272: What has your attention? 33:30

24d ago33:30

33:30

Let's get all that stuff off your mind and into a system you trust. This recording will guide you through externalizing what's grabbing your attention personally and professionally. Also includes time for clarifying what you've captured, and organizing it into your system. You can watch this webinar from December 2023 at GTD Connect®. -- This audio…

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Jesse Itzler on Finding Running Communities, The Power of Walking, and Improving Your Life With Running 43:20

25d ago43:20

43:20

Running isn’t about just running; it’s about creating memories with amazing people. It’s about becoming a better family member. And it’s about challenging yourself to be the best version of yourself. Jesse Itzler knows all about those things. Being a serial entrepreneur, part-owner of the Atlanta Hawks, endurance athlete, family man, and founder of…

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Ep. 5: Dr. Jill Bolte Taylor: How to Use 100% of Your Brain's Power 1:02:25

25d ago1:02:25

1:02:25

“When our limbic system anxiety circuit is triggered, we are neuroanatomically cut off from accessing our higher cortical thinking centers, which is where our learned knowledge is stored.” – Dr. Jill Bolte Taylor In 1996, Harvard-trained Neuroanatomist, Dr. Jill Bolte Taylor experienced a severe hemorrhage in the left hemisphere of her brain. On th…

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Employees, Subs, and Labor: Building and Retaining a Team of Top-Tier Workers 29:24

26d ago29:24

29:24

Are you tired of blaming the lack of good workers for your contracting business woes? It's time to shift the spotlight and take a hard look at your hiring and management practices. In this eye-opening episode of Contractor Cuts, we challenge the common misconception that finding quality workers is an impossible task. We'll share practical strategie…

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How to Reverse Insulin Resistance without Medication 26:30

26d ago26:30

26:30

Episode 143. What is insulin resistance? Learn about the symptoms of insulin resistance and how it can be affecting you, even without a diagnosis of pre-diabetes or diabetes. I speak about how insulin resistance could be why you aren't losing weight, especially belly fat, and how to reverse your insulin resistance with diet, exercise, sleep, and su…

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Infrastructure's Impact on Real Estate with Shobhit Agarwal of Anarock 32:47

27d ago32:47

32:47

On this episode Anupam dives deep into the world of real estate with Shobhit Agarwal, MD & CEO of Anarock Capital Advisors. In this engaging discussion, we explore how infrastructure development is shaping the real estate landscape in India. From the impact on residential and commercial properties to the booming metro cities and Tier 1 towns, Shobh…

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Ep. 271: Optimizing Your System with David Allen 1:27:00

1M ago1:27:00

1:27:00

David Allen presents a webinar on how to optimize your GTD system, so that you have the information you need to be productive, when you need it. Includes Q&A with participants. You can watch this webinar from July 2014 at GTD Connect®. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join…

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Ep. 3: Jenny Martin: Lab Testing for VO2 Max and Cardiopulmonary Function 1:14:25

1M ago1:14:25

1:14:25

"What gets measured gets managed." - Tim Ferriss Have you ever wondered what it would be like to get an official lab test for your VO2 Max? While VO2 Max is a popular data point to measure, it's not exactly the most important metric that the experts are looking at. Today we welcome in Jenny Martin, the Chief Nursing Officer at RecoveryPlus, who wil…

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The Power of a Vision: Building a North Star for Your Contracting Business 38:43

1M ago38:43

38:43

Can a clear vision transform your contracting company from chaos to coherence? We think so. In this episode of Contractor Cuts, we unpack the imperative of having a well-defined vision for your business. We liken it to assembling an Ikea bookshelf without an instruction manual—frustrating and time-consuming. Tune in as we discuss how a strong visio…

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The Future of SIPs & Mutual Funds with Peshotan Dastoor of UTI 41:51

1M ago41:51

41:51

On this episode, Anupam Gupta chats with Peshotan Dastoor, Head of Sales at UTI AMC, to uncover the latest trends in mutual funds, how retail investors are evolving, and what the future holds for SIPs and sector funds. Tune in for expert insights and a peek into the new products shaping the mutual fund landscape. Get in touch with our host Anupam G…

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