Bästa Sonia Tully podcaster (2024)

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Episode 142: Making Genuine Connections 51:51

3d ago51:51

51:51

Sonia T. is loving her time learning how to DJ and crafting just as much as Sonia C. loves to iron! Energy flows when we take time to work the other side of our brains. There is power in combating the never-ending finish line of work with the satisfaction of a simple task well done. Clean the fridge, iron your sheets, or make the bed – these ground…

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Episode 141: Vibe Check Your Emotions 52:40

10d ago52:40

52:40

Sonia C. is calling in from London. Sabrina’s house is recovering from yet another nursery school cold, and Sonia T. is just feeling tired. Blame it on the creative flow! Sonia C. feels the same way when she’s in the zone editing a book, but lately she’s been enjoying not being laser focused while she’s been entertaining company. On the down side, …

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Episode 140: Temper Your Tornadoes and Navigate Your Inner Hurricanes 52:57

17d ago52:57

52:57

Sonia C. is feeling the need for moving energy, but rain is making it hard to enjoy a walk in Paris. Sabrina is feeling the change of seasons and the change of light. Sonia T. is rejuvenating herself with an early morning cup of coffee and a walk around the block. The recent hurricanes and tornadoes are affecting all of us, and what’s happening wit…

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Episode 139: Fighting For Control? Just Give It Up! 59:03

1M ago59:03

59:03

Sonia C. isn’t going to let the rain put a damper on her spirit. Sonia T. has had one of those weeks – she’s been feeling the energy squeeze on social media and isn’t getting the immediate return she was hoping for. She’s trying to stay connected to her spirit instead of letting her barking dog go to stories. Maybe it’s just time for her to give it…

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Episode 138: Finally Finding a Full Energy Match 46:55

1M ago46:55

46:55

Sonia C. is enjoying a change of pace in London! Sonia T. made it back to New Orleans where she is enjoying a fall fresh start – with its good vibes and energetic change in the air, fall feels more like a new year than New Year’s Day! Fall showcases the best that the year had to offer before a season of rest in an explosion of color and harvest. Th…

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Episode 137: Handling Unexpected and Wild Energy 50:13

1M ago50:13

50:13

Sonia C. is in Oregon, Sabrina is in London, and Sonia T. is bringing everyone together from Paris! Sonia C. feels like she’s at her home away from home as she makes the best of waiting out a hurricane in the South. She has pivoted in the face of the unexpected and is loving it! Sabrina is handling curveballs and trying to stay easy in her thinking…

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Episode 136: September is Here, It’s Time to Get Grounded! 41:07

2M ago41:07

41:07

Sonia T. is rocking some pretty nails right now. She booked a spontaneous pedicure session and it’s been making her spirit feel pretty, fun, sparkly, and neon. Sabrina always associates September as the ‘new year’ because it represents a new school year. She’s feeling hopeful, refreshed, and ready to include a new routine into her life. This is the…

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Episode 135: Are You Addicted to The Drama? 42:59

2M ago42:59

42:59

Sonia C. is coming back from her vacation in Croatia. She is very happy it was low-key as she needed the rest, but it was almost a little too boring for her go-go mind. It’s amazing what a little bit of rest, sleep, and dancing can do to the soul. At the end of it all, Sonia C. feels like a brand new person. This week’s theme is: What it takes to d…

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Episode 134: Mercury in Retrograde: It’s Not a Vibe! 34:43

2M ago34:43

34:43

Sonia C. is still enjoying her downtime in Croatia and is happy to be here talking to her daughter Sonia T. today. However, Sonia T. has been having a bit of a week. She has hired a very disorganized social media team that has made blunder after blunder. It’s definitely not the vibe! This week’s theme is: How to use discernment when the vibes feel …

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Episode 133: How to Be in High Vibration 42:11

3M ago42:11

42:11

Sonia C. is taking some much needed time off and is currently calling in from Croatia! She decided to unplug completely and she’s noticed a huge difference compared to other trips she’s done where she sprinkles in a little bit of leisure along with her work. Sonia T. understands how hard it can be to completely unplug for her mother, especially bec…

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Episode 132: What to Do When The Energy Is Going in a Different Direction 39:43

3M ago39:43

39:43

Sonia C. and Sabrina are in the building together in London and it’s been a very grounding experience. Sabrina is preparing her spirit for a big travel week and she knows her routine will be shaken up because of it, but she has a positive outlook on what the future has in store. Life is beautiful, but sometimes you have to keep your spirit open to …

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Episode 131: How to Nurture Your Creative Spirit and Follow Through on Personal Projects 45:30

3M ago45:30

45:30

Sonia C. is sick with covid! What! Between the rain and gloom, she couldn’t help but catch the flu. Sonia T. knows her mother. When she is always go, go, go, her spirit will find some painful ways to put her in a timeout and force her to take some much needed rest. Sonia C. is still trying to learn the lesson. It can be so hard to stop when you’re …

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Episode 130: How to Practice an Energetic Release 40:43

3M ago40:43

40:43

Sonia C. is currently under a bad summer cold. After just getting back from Estonia to teach a workshop, she is trying her best to recover and not spread her germs to Sonia T. who is currently visiting! Sonia C. is congested and she is taking it as a sign that mother nature is doing an energetic purge. So much ick is happening right now and she bel…

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Episode 129: Your Energy Becomes Your Mirror 54:32

4M ago54:32

54:32

Sonia C. has some exciting news! She just finished her latest book, which is set to be released November 19th. Sonia T. was visiting and wanted to do some touristy things while in Paris, but because of all the book-related shindigs, Sonia C. was completely gassed out of energy and having major FOMO for not being able to be fully present with her da…

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Episode 1: Welcome to the Family - ReRun 45:30

4M ago45:30

45:30

Welcome to the family! Sonia Choquette, a world-renowned intuitive mentor, and spiritual teacher, introduces us to her daughters, Sonia and Sabrina Tully, who are also both intuitive teachers. We learn what it really means to live in a psychic family. Sonia explains why it's so important to listen to your intuition (it’s like being in a jungle at n…

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Episode 127: Just Let Go and Listen to Your Intuition 51:58

5M ago51:58

51:58

Sonia T. is in Florida and she is having some real-life adventures with pirates! Did you know they exist off the shores of Florida? She met a nice pirate man and a pirate woman and got to learn a bit about Blackbeard pirate history. It’s nice to randomly meet someone and have a fun encounter with them while also learning about something new. This w…

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Episode 126: The Vibes Have Changed, Now What? Do I Bail on Plans or Conform? 44:31

5M ago44:31

44:31

Sonia C.’s spirit is feeling a little irritated this week! It’s been doom and rain gloom over here in Paris, and it just won’t stop! Sabrina agrees. It’s been raining galore. Will summer ever come around and peak through? Sonia T. can’t relate. New Orleans it’s hot, hot, hot. Almost too hot. It’s a wall of humidity outside and she needs to carefull…

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Episode 125: Solitude Ain’t Such a Bad Thing for Your Spirit! 49:00

5M ago49:00

49:00

Sonia C. is feeling tired this week. She just has less energy for activities and more inclinations for a good old-fashioned nap. Is it such a bad thing to take a little break and rest once in a while? Sonia T. loves this for mom. She needs to slow down sometimes and stop getting clipped by random Parisian cyclists! Sonia T. has found herself alone …

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Episode 124: Stuck? Dive Deep Into Your Imagination and Creativity 35:00

5M ago35:00

35:00

Sonia C. and Sonia T. are both missing each other dearly after having a fantastic and lively adventure together in New Orleans. It just doesn’t feel quite the same without each other. Sonia T. had to nurture herself with some crawfish to cope with the sudden missing of like-minded spirits. This week’s theme is: Boost your imagination and reconnect …

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Episode 123: Get Your Head and Heart Aligned! Throw Your Ego Away. 49:54

5M ago49:54

49:54

Sonia C. has been in New Orleans with Sonia T. for the last two weeks and the time has certainly flown by. They were able to see the Rolling Stones at Jazz Fest and also did a little canoe trip. It’s just so nice to be surrounded by good vibrations and get your spirit tuned-up high. This week’s theme is: You are always supported. Highlights: You ar…

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Episode 122: Dorito Chip Friends: It’s Time to Throw Them Out! 42:25

6M ago42:25

42:25

Sabrina didn’t realize how sensitive she was to the weather. Right now, the weather is lovely in London and her mood has soared. She just feels great being able to be out in the sun and soaking up the heat like a lizard! Sonia C. is in New Orleans with Sonia T. and she is also overwhelmed with how warm and humid it feels right now. This week’s them…

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Episode 121: How Do You Best Navigate the Intensity of the World? 49:23

6M ago49:23

49:23

Sonia C. is on an adventure right now in Barcelona. She got an intuition hit that this could be the next place she could live and is excited to see what this beautiful city has in store for her. Sonia C. is also happy she’s escaped Paris right now because everyone is olympics crazy and the crowds are just flooding the streets. It is an intense plac…

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Episode 120: There’s More Than One Way to Receive Information and Intuitive Hits 49:38

6M ago49:38

49:38

Sonia C. is so excited to see the garden blooming! Spring is definitely here in London. What a great time to witness the beautiful color and new life that’s growing. Sabrina doesn’t have as nice of a luxury. Some workers overcut her trees and they now look like shriveled little stubs while everything else around her is blooming. Sonia C. sees this …

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Episode 119: The Universe Wants You to Be Light and Energetic 42:33

6M ago42:33

42:33

Sonia C. has noticed that a lot of her clients are having some huge challenges post-ellipse. Of course, she’s here to support but it’s been intense navigating and guiding her clients through the emotions! Sonia T. was exhausted during the ellipse, and so were her clients. The readings were showing that everyone was zapped of energy. This week’s the…

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Episode 118: Are You in Your Head or Are You in Your Intuition? 42:05

7M ago42:05

42:05

Sonia C. is feeling optimistic! The leaves are changing. The upcoming season is in the air. We’re getting ready for spring. She’s also very excited to be spending 3 weeks with Sonia T. in New Orleans! She can’t wait to celebrate Jazzfest and see some of her favorite bands perform. This week’s theme is: Are your vibes giving you a greenlight or a re…

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Episode 117: Don’t Let Bad Energies Drag You Down: Do a Friendship Cleanse 36:29

7M ago36:29

36:29

Sonia T. has officially bought tickets to JazzFest so that momma Sonia C. can see the Rolling Stones in their physical form. What an amazing thing that both of them will be able to see them perform live and witness a legend in action! Rolling Stones are a big inspiration to Sonia C. because they just keep going, and will keep going until the very e…

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Episode 116: The Inutitive’s Guide to Goldilocks and The Three Bears 34:28

7M ago34:28

34:28

Sonia T. just got back from a European trip and is now catching up with momma Sonia C. about how great it is to be back home! What a great thing to have a place to go back to and get grounded in. For Sonia C., she decided to enroll in a new course and get herself updated with some new world perspectives. This week’s theme is: Let things go. Highlig…

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Episode 115: The Universe Will Work For You as Hard as You Work for Yourself 47:36

8M ago47:36

47:36

Sabrina and Sonia C. are in London and there’s small signs that spring is in the air. New seasons are always exciting and it’s getting Sabrina’s spirit extra excited and boosted. Sonia C. declared that 2024 will be the year of transformation and so far the universe has made it clear the things and vibes she doesn’t want in her life. This is a good …

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Episode 114: Embrace Spontaneity when You’re Feeling Moody 45:46

8M ago45:46

45:46

Sonia T. is in the middle of Mardi Gras in New Orleans. Sabrina and Sonia C. just got back from a lovely hot meal to spruce up the gloomy UK weather. The world is a bit weird lately and there’s a lot of unbalance happening; making us want to stay in and stay safe. Sonia C. believes we will always find a reason to say no, so why don’t we try to flip…

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Episode 113: Are You Self-Loving or Self-Hating? 34:01

9M ago34:01

34:01

Valentine's Day is coming up and a lot of people have issues with it. Some might hate the fact that love is in the air and they’re left to their own devices/single. Perhaps there’s a loss of a loved one or even the ‘one that got away’. There can be a lot of negativity associated with this day, so Sonia C. and Sonia T. are here to help you reframe! …

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Episode 112: You Have to Balance Your Outer World & Your Inner World 36:16

9M ago36:16

36:16

Sonia C. got hit by an electric bicycle! Thankfully, her angels gave her some nice cushy airbags and she landed without too many injuries. A lot of bruises but no broken bones! The angels told her it’s not just her time. Sonia T. backs up what Sonia C. said. She’s got some pretty big angels backing her! This week’s theme is: Don’t play the blame ga…

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Episode 111: Set Your 2024 New Year's Intentions with The Universe 39:58

10M ago39:58

39:58

Sonia T. and Sabrina hang out without dear old momma as they enter the new year with a bang. Sabrina is recovering from her Christmas Covid, and is ready to face the month of January despite it being a slow start. Sabrina didn’t feel all that organized last year, but to be honest, whose 2023 was organized? Lots of people have been going through cha…

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Episode 110: This Year Instead of Doing Resolutions; Think of the Year Differently 45:13

10M ago45:13

45:13

Sonia C. is calling in from London and Sonia T. is back in New Orleans. Happy New Year everybody! Unfortunately, Sabrina and the little one are out as they both have COVID. If you have a little one in preschool, it’s almost impossible to avoid the flu. As we enter into a new year, let’s think about this year differently than the way we’ve thought a…

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Episode 109: 2024 Is The Year You Jumpstart Your Intuition 37:49

10M ago37:49

37:49

For this Christmas, Sonia T. and Sonia C. decided to celebrate and nourish their inner child. Both the ladies are together in London celebrating the holidays with a focus on fun things that reawaken their inner spirit and joy. Instead of focusing their joy on ‘stuff’ and collecting things, they decided to focus their joy on experiences. This week’s…

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Episode 108: Claim Your Own Unique Spiritual Gift This Holiday Season 41:04

11M ago41:04

41:04

We are in the season of gifts! It’s so great to know that others are thinking about you, but we also have the ability to receive spiritual gifts in our lives. We all have something called soul gifts and within each of us, we are gifted these beautiful things to take care of and nourish; and most importantly, these are the kinds of gifts you have to…

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Episode 107: It’s Time to Take a Break and Listen to Nature’s Whispers 41:39

11M ago41:39

41:39

Sonia T. is in New Orleans with Sonia C. Sabrina is busy in London preparing for her daughter’s first ever Christmas show, so she will not be joining us on today’s episode. However, Sonia T. is happily enjoying the sun in New Orleans. What a rare treat that you don’t often get around this time of year in Europe! This week’s theme is: Connect with n…

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Episode 106: This Holiday Season Intentionally Celebrate Your Spirit 35:12

12M ago35:12

35:12

Sonia C. just loves live music and lounge bars. A part of her believes she was a Parisian lounge singer in her past life and has been over the moon with joy this past week. She also was able to see her granddaughter and the unfiltered joy of a child absolutely refills your spirit. When you get out of your head and really be in your heart, you notic…

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Episode 105: How to Calm Your Noisy & Impatient Internal Barking Dog 40:36

12M ago40:36

40:36

Sonia T.’s week has been non-stop travel. Now that she’s back home, she’s really trying to get grounded and catch up on some much needed rest. It’s tough trying to manage a routine when you’re constantly on the go, especially when air travel is involved! Sonia C.’s week has also been a bit wonky and challenging to manage, which leads perfectly into…

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Episode 104: The Season Is Getting Darker, But You Can Embody Light In Your Spirit 46:52

12M ago46:52

46:52

The siblings Sonia T. and Sabrina are running the podcast today without momma bird on. Sabrina’s spirit is tired and sleepy! Her little one ended up getting into the ‘candy stash’ from Halloween and had quite the sugar rush affair without Sabrina’s knowledge, which kept her up from 2am to 5am. Seems like today is the perfect kind of day for a nice …

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Episode 103: Travel and Spontaneity are Gifts to Your Spirit 41:10

1y ago41:10

41:10

Sonia T. is in New York and she’s pulling out her curiosity card. She is currently in Brooklyn and wants to explore every small pocket and corner shop there is. New York, there’s really no place quite like it! Sonia C. believes one of the best ways to keep your intuition sharp is to break from the same-old, same-old and see the world through a diff…

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Episode 102: Rebecca Campbell: Live Your True Intuitive Life 52:34

1y ago52:34

52:34

This week the ladies have a special guest on the show, Rebecca Campbell! Rebecca is a transformational writer, speaker and podcaster supporting people to connect with the wisdom within. As a mystic, Rebecca's mission is to weave the sacred back into everyday life. This week’s theme is about: Adventures of an intuitive. Highlights: What was it like …

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Episode 101: Not Everything Has a Solution and That’s Okay 41:53

1y ago41:53

41:53

Sonia C. is back in Europe and she took a train to go see her grandchild, but in a moment of exhaustion, she ended up falling asleep, missing her stop, and woke up on a completely unexpected adventure. Sonia C.’s spirit was definitely forcing her to slow down and not be in a rush this week! This week’s theme is about: Periods of transition and unce…

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Episode 100: How to Simmer Down Your Negative Inner Voice 42:32

1y ago42:32

42:32

Sonia C. had a bit of a hiccup at the airport, but she was so tired that her inner barking dog was too subdued to freak out. In this situation, it took Sonia C. 90 minutes to deplane and nearly 2 hours in traffic to finally go home. Instead of getting anxious, frustrated, or disappointed, she just accepted her fate. You might have a habit of doing …

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Episode 99: How to Fill Your Empty Spiritual Cup 44:27

1y ago44:27

44:27

Sonia C. is enjoying the beautiful weather in Mexico and taking some much needed time for introspection and solitude. She was able to disconnect and just watch the sunset on the beach. What a beautiful thing nature can offer us to restore our soul. This week Sonia T. has been the cheerleader for her partner and, unfortunately, her spirit is feeling…

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Episode 98: The Fear of Disappointment Is Paralyzing You 38:59

1y ago38:59

38:59

Sonia T. just got back from a very muddy Burning Man. At Burning Man, there’s a saying, you don’t get the burn you want, you get the burn you need, and that’s exactly the experience Sonia T. got. She had a great time in the end and it was nothing like what the news said it was. It was very apparent that early on in Sonia T’s trip, she had to let go…

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Episode 97: How to Navigate Unexpected Plans as an Intuitive 45:05

1y ago45:05

45:05

Sonia T. is on her way to Burning Man! However, logistics have not gone to plan and Sonia T. had to have a good cry over it. Sometimes, no matter how much you plan and organize, things just do not go your way. Sabrina is guessing this could be a good lesson because isn’t Burning Man all about going with the flow? Sonia T. agrees. Deep down, it’s al…

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Episode 96: The Best Way to Work With Your Oracles 45:18

1y ago45:18

45:18

Sonia T. felt like she was in a swirl for a little bit this last week. She decided to do some grounding practices and, what do you know, it made her feel better. We can be so resistant to a little bit of self-care, but it really does make us feel better. Similar to brushing your teeth, a little bit of energy maintenance can go a long way toward kee…

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Episode 95: Ungrounded and Uncertain: It’s Time for a Cleanse! 44:07

1y ago44:07

44:07

London is experiencing the ‘summer that never happened’, which is really throwing Sonia C.’s mood off. To contrast this, Sonia T. is sweating bullets down in New Orleans as they experience one of the hottest summers on record. Although the ladies are both in different parts of the world, they are experiencing some yucky weather and Sonia C. knows t…

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Episode 94: Are You Oozing Out Bad Energy? 48:13

1+ y ago48:13

48:13

The ladies feel great this week! Sonia C. and Sonia T. just got done filming a fantastic video course (details upcoming) and things just went wonderfully. Sabrina loves whenever you have an enthusiastic camera person to help you really shine. Big props to amazing Ben the cameraman for making these wonderful ladies feel like Hollywood movie stars. T…

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Episode 93: How to Reconnect with Your Spirit after Feeling Stuck and Flat 43:57

1+ y ago43:57

43:57

Sonia T.’s spirit has been feeling a little bit flat lately. Is it astrological or something else? Sonia T. woke up one day and realized her body and her spirit needed a major timeout and so she decided to take a rest day despite having a lot of things to do. Sonia T. is glad she took a break because she really did need it. We’re often told that ta…

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Sonia Tully podcaster

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