https://smashwerx.com/wp-content/uploads/2018/04/Sarah-Centrella-SmashweRx-Raw-Final.mp3 The post Sarah Centrella with SmashweRx Raw appeared first on Smashwerx.Av Smashwerx

https://smashwerx.com/wp-content/uploads/2018/02/SmashweRx-Raw-Pat-Mcnamara-Final-.mp3McNamara is one of the most innovative — and edgy — tactical trainers in the business. McNamara’s skills go well beyond the range or the gym. A student of sports psychology and leadership under stress, the former commando is always trying to find ways to teach stu…

The big dog that put UFC on the map, dubbed ‘the worlds most dangerous man’ Ken Shamrock himself on the SmashweRx Raw podcast. This guy drops some serious knowledge bombs about mindset, training, what it’s like to be a fighter from the get. We hit so much information this could’ve been a three hour podcast, I fucking love this guy! • How his childh…

https://smashwerx.com/wp-content/uploads/2018/01/SmashweRx-Raw-AB-Training-Hack-for-A-6-Pac.mp3 The post 1/31/2018 SmashweRx Raw Ab Training Hack for a 6 Pac appeared first on Smashwerx.Av Smashwerx

Av Smashwerx

Where did the name Big SC Boy and Strength Cartel come from How his past made him who he is College Football Why Powerlifting His worst injury Training methods 55 reps with 225 lbs His supplements The Big Boy eating protocol Mistakes in training and lifting https://smashwerx.com/wp-content/uploads/2017/12/SmashweRx-Raw-Big-SC-Boy-Strength-Cartel-Au…

Donnie started competitive Powerlifting in 1998 and has not turned back. Donnie is the first human to ever total 3000 lbs.! Donnie earned 8-all time World Records in Professional Powerlifting including; 3 Bench Press records, 2 Squat records and 3 Total records! His 3000 lb. Powerlifting total stood until August of 2013. https://smashwerx.com/wp-co…

This episode is pure knowledge bombs and fire, I had the opportunity to hit a campfire chat with bodybuilding and training legend Dave Palumbo and it was a no holds barred rap session spitting pure truth about -going from being a distance runner to a 315 lbs gorilla on stage -studying the science of PED’s, supplements and how to eat -Misuse of PEDs…

SmashweRx Raw with Houston Texan Brian Cushing Trevor Speaks with Brian Cushing who is an American football inside linebacker for the Houston Texans of the NFL. He played college football at USC, and was drafted by the Texans in the first round of the 2009 NFL Draft. https://smashwerx.com/wp-content/uploads/2017/12/SmashweRx-Raw-Brian-Cushing-Podca…