Sister offentlig
[search 0]
Mer
Download the App!
show episodes
 
Artwork

1
The Girlfriends: Our Lost Sister

iHeartPodcasts and Novel

Unsubscribe
Unsubscribe
En gång i månaden
 
In Season 1, The Girlfriends told the story of how a group of incredible women came together to bring down one bad ex-boyfriend and seek justice for the murder of Gail Katz. But there’s one part of that story that’s still a mystery. During the investigation into Gail’s case, a torso washed up on Staten Island and was misidentified as Gail. Nobody knows her name or what happened to her after she was ruled out from the case. In Season 2, the amateur ladies detective club are back with a new mi ...
  continue reading
 
Artwork

1
Sister Magick

Shandra and Chayla

Unsubscribe
Unsubscribe
En gång i månaden+
 
Real life queer sisters Shandra and Chayla dive into topics from the Witchcraft world every week and share their discoveries. Topics range from how to read Tarot cards to why those "negative" emotions are just as magical as the "love and light" ones.
  continue reading
 
Artwork
 
Voices for Justice is a true crime podcast hosted by Sarah Turney, sister of missing teen, Alissa Turney. Every episode ends with a call to action. Don't just listen to their stories, be a voice for them.
  continue reading
 
Artwork

1
Spooky Science Sisters

Evergreen Podcasts | Killer Podcasts

Unsubscribe
Unsubscribe
En gång i månaden
 
We're two scientists and sisters (in-law) bringing you a podcast about the science behind all things strange and unusual, from the natural to the supernatural! So, put on your critical thinking caps and join us every other week for some creepy conversation and lots of laughter.
  continue reading
 
The snarky podcast where a monogamous couple sarcastically recaps the TLC show ”Sister Wives.” Join Corey and Carly for a new episode every week! Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
We Can Do Hard Things

Glennon Doyle and Audacy

Unsubscribe
Unsubscribe
Varje vecka+
 
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
  continue reading
 
Artwork

1
Brother & Sister Podcast

Tressa Mitchener

Unsubscribe
Unsubscribe
En gång i månaden+
 
Welcome to the **Brother and Sister Podcast**, a thought-provoking journey into the realms of faith, equality, and the betterment of society. I’m your host, Pug Flava, and alongside me is my incredible sister, Tressa Mitchener. Together, we’re embarking on an enlightening conversation that blends our unique perspectives, experiences, and expertise.
  continue reading
 
Artwork

1
Nobody Should Believe Me

Nobody Should Believe Me

Unsubscribe
Unsubscribe
Varje vecka
 
Novelist Andrea Dunlop is looking for answers. When her older sister was first investigated for Munchausen by Proxy abuse more than a decade ago, it tore her family apart. This catastrophic series of events sent Dunlop on a journey to understand this most taboo form of abuse. In this groundbreaking podcast, she talks to some of the top experts in the world to explore the criminology and psychopathology behind Munchausen by Proxy and to reveal the wide swath of destruction these perpetrators ...
  continue reading
 
My guilty pleasure is chilling with a nice wine, or lovely indica, shutting off my brain, & watching the car wreck that is Sister Wives. I’ll give my commentary on Becoming Sister Wives, the Brown’s memoir, & Seeking Sister Wife, with a random viewer request, episode of Grey’s, or documentary sprinkled in. I’ll untangle the web that is Sister Wives, recapping old & new episodes. I'll offer insight on the crazy characters, the dysfunctional relationships, & the drama that ensues as a result, ...
  continue reading
 
Artwork

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Unsubscribe
Unsubscribe
Varje vecka+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
  continue reading
 
Artwork

1
The Kitchen Sisters Present

The Kitchen Sisters & Radiotopia

Unsubscribe
Unsubscribe
En gång i månaden+
 
The Kitchen Sisters Present… Stories from the b-side of history. Lost recordings, hidden worlds, people possessed by a sound, a vision, a mission. Deeply layered stories, lush with interviews, field recordings and music. From powerhouse NPR producers The Kitchen Sisters (The Keepers, Hidden Kitchens, The Hidden World of Girls, The Sonic Memorial Project, Lost & Found Sound, and Fugitive Waves). "The Kitchen Sisters have done some of best radio stories ever broadcast" —Ira Glass. The Kitchen ...
  continue reading
 
They look alike, they talk alike, they even live across the street from one another. But when it comes to the debate over the paranormal, these two sisters couldn’t be more opposite. Listen in, while one sister tries to convince the other that ghosts do, in fact, exist. They may never get to the bottom of the truth, but they’ll sure laugh a lot while trying.
  continue reading
 
Artwork

1
My Favorite Sister

Elizabeth & Sarah Beckworth

Unsubscribe
Unsubscribe
En gång i månaden
 
Listen in on a conversation between two sisters, Elizabeth and Sarah. They are each other’s favorite (and only) sister. Separated by an eight hour time difference and an ocean they decided the best way to stay in touch from across the world was to start a podcast. Tune in as they discuss their past weeks, TV shows, movies, books, pop culture and hot takes on an assortment of random topics.
  continue reading
 
Artwork

1
Nirvana Sisters

Amy Sherman + Katie Chandler

Unsubscribe
Unsubscribe
Varje vecka
 
A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
  continue reading
 
Artwork

1
Sister Bliss In Session

This Is Distorted

Unsubscribe
Unsubscribe
En gång i månaden+
 
Sister Bliss is one of the true pioneers of modern dance music and the musical force behind multi-million selling ionic British band Faithless. Each week Sister Bliss In Session showcases the worlds best new upfront electronic music, spinning world exclusives from her label Junkdog Records, a live DJ mix, A List artists and DJs on the phone, and a run down of the taste-making Cool Cuts Chart. Fans of authentic, exciting electronic music press the subscribe button now!
  continue reading
 
Artwork

1
Beyond the Habit

Sister Erin McDonald and Sister Colleen Gibson

Unsubscribe
Unsubscribe
En gång i månaden
 
A podcast moving beyond everyday assumptions of what it means to be Catholic, find common ground, create unity, and talk about real life issues, hosted by two Catholic Sisters.
  continue reading
 
Artwork

1
To My Sisters

Courtney Daniella Boateng & Renée Kapuku

Unsubscribe
Unsubscribe
Varje vecka+
 
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Not Without My Sister

Beatrice Mac Cabe and Rosemary Mac Cabe

Unsubscribe
Unsubscribe
Varje vecka
 
The laugh-out-loud banter of two Irish sisters that entertains and makes you feel like you’re just hanging out with old friends! Created and hosted by Rosemary and Beatrice Mac Cabe. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Two sisters discussing the latest and greatest in Marvel! Join us as we break down Marvel Cinematic Universe movies, the Disney+ shows, and MCU news, and share our favorite fan theories we've come across along with some of our own. Because Marvel just blew your mind, so let's talk about it.
  continue reading
 
A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
  continue reading
 
Artwork

1
Okay Sister

Scout & Mady, Podcast Nation

Unsubscribe
Unsubscribe
Varje vecka
 
Welcome to Okay Sister, a podcast hosted by Gabrielle Scout, Editor-in-Chief of REVUE and Mady, co-founder of Camber. And yes, they are sisters in real life! Join Scout and Mady for sisterly banter, mindset shifts, and that familial feeling of coming home. The podcast that is here to help you show up more for yourself. Past guests include: Jennifer Meyer, Amanda Hirsch, Kelsey Kreppel, Zuri Hall, Lauryn Evarts Bosstick, Sahara Rose, Roxie Nafousi, Heather McMahan, Indy Blue, Koya Webb, Laure ...
  continue reading
 
Artwork

1
Remember, Sister

Christina Elizabeth Sofia

Unsubscribe
Unsubscribe
En gång i månaden
 
Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
  continue reading
 
Artwork

1
Basic Banter.. for Witches

Brittany Chyz & Jessica Murphy

Unsubscribe
Unsubscribe
En gång i månaden+
 
Welcome to your new favorite sister podcast! Basic Banter.. for Witches hits all topics - metaphysical and non! We hope you stick around to learn and grow on your own spiritual journey!Looking forward to hanging with you!Brit & Jess
  continue reading
 
Artwork

1
My Sister Helped Me Heal

Chavon Anette

Unsubscribe
Unsubscribe
En gång i månaden+
 
Dr. Chavon Anette is a Daughter of God. After dealing with heartache, betrayal, rejection, and disappointment, God brought healing to her heart through his love and the community of Kingdom Sisterhood. As a leader, serial entrepreneur, coach, mentor, speaker, author, minister, and prophet, Chavon desires to help women HEAL and be WHOLE through creating community and connection. This podcast is designed to encourage and empower women to walk in purpose, grow in their relationship with God, an ...
  continue reading
 
Artwork

1
Smile Sisters

LA Dental Clinic

Unsubscribe
Unsubscribe
En gång i månaden+
 
Dr. Azy and Dr. Arezoo Nasiry of LA Dental Clinic share tips and information to help you transform and maintain your smile. The sisters explain everything you need to know about your mouth, and why keeping it healthy is key to your overall health.
  continue reading
 
Join us as we uncover the ongoing diabolical plot against an elderly, confused and wealthy woman who was abused, exploited and abandoned. Separated from her family and used for her money, she was failed by the judicial system. Follow along as we seek justice for Elizabeth - a Lost Sister - a Discarded Woman. Weekly Episodes Drop Need Assistance and/or Information: www.Justice.gov/ElderJustice National Elder Fraud Hotline: 1.833.FRAUD.11 (1.833.372.8311) National Domestic Violence Hotline: 1. ...
  continue reading
 
Artwork

1
Citizen Sister

Stephanie Reese

Unsubscribe
Unsubscribe
En gång i månaden
 
Host, Stephanie Reese is an internationally acclaimed singer and actress who brings a lifetime of global experiences that inspire connecting conversations. Her thoughtful interviews with celebrities and spectacular people from around the world reveal the extraordinary in the ordinary and explore what makes us all citizens of the world. Hear why reviewers call it "Captivating...!" and "...Addictively Thoughtful" Listen now!
  continue reading
 
Artwork

1
Sisters With Swords

Holly Knight and Janie Burkett

Unsubscribe
Unsubscribe
Varje vecka
 
Welcome to Sisters with Swords! We're sisters Holly Knight and Janie Burkett. Join us as we explore God's Word and discover His design for women, as we wield our weapons of warfare on the battlefield of everyday life.
  continue reading
 
Artwork
 
Join sisters, Gabrielle and Nichole, as they embark on a new journey together! Gabrielle is an Intuitive Astrologer and Spirituality is her life. Nichole is a Licensed Marriage and Family Therapist and a skeptical believer (who is coming around) of many aspects in the spiritual world. Listen along and feel as though you have having a conversation with your friends. They will touch on various spiritual topics and have fun conversations with guests who are experts in their field.
  continue reading
 
Artwork

1
Godly Sisters Unplugged Podcast

Godly Sisters Unplugged

Unsubscribe
Unsubscribe
En gång i månaden+
 
At Godly Sisters Unplugged, we empower Christian women to embrace their identity as Women of God in today's world. Through candid conversations and practical insights, we foster a supportive community for growth, connection, and confident living.
  continue reading
 
Artwork

1
Surviving Reality

Surviving Pod

Unsubscribe
Unsubscribe
Varje vecka+
 
The snarky podcast where a husband and wife sarcastically recap the best (and worst) reality TV shows. Join Corey and Carly from Surviving Sister Wives for a new episode every week! Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Welcome to Little Miss Recap! Little Miss Recap is a podcast where reality TV meets smart snark. Hosted by Amye Archer (a writer and a Gen Xer) and friends, we cover a variety of reality content from fringe shows like Seeking Sister Wife and MILF Manor, to 90 Day Fiance and our beloved Sister Wives. But we also love to nerd out over the latest documentaries and of course, we love to solve murders from our couch. Join us at www.littlemissrecap.com Join our Twin Flames Universe at www.patreon. ...
  continue reading
 
Loading …
show series
 
https://bit.ly/PeakBreathingAcademy https://www.instagram.com/peakbreathing In this conversation, Christina and Aakrist Dongol discuss the importance of breath and how it impacts our overall well-being. They highlight the significance of conscious and steady breathing, as well as the dangers of certain breathwork practices. Aakrist emphasizes the r…
  continue reading
 
In this episode of the Nirvana Sisters podcast, we welcomed back Natasha Brinkmann, also known as Beauty Junky Monkey on TikTok and Instagram. Natasha, a master esthetician and skincare consultant, shared her latest insights and experiences in the ever-evolving world of skincare. One of the standout topics was Natasha's 30-day skincare challenge, w…
  continue reading
 
In today's episode, Janie takes us through memorizing and meditating on 2 Corinthians 10:3-6. Just as Hannah was called to combat on behalf of her son, so we are also called to battled through prayer. We have the power to demolish strongholds! Scripture Memory Begins at 26:25 Bible Verses Referenced: 2 Corinthians 10:3-6 2 Corinthians 11:4-5 2 Cori…
  continue reading
 
In which we react to YOUR Nancy Drew hot takes! Want to watch us live next time? Follow us on twitch! Discord Patreon Tumblr Facebook Twitter Our drinking game Store Cool Vibes by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3553-cool-vibes License: http://creativecommons.org/licenses/by/4.0/ The Nancy Drew computer games are property …
  continue reading
 
In case you're interested in the A to Z of Irish design, here it is! If you're in the US and would like to pre-order Rosemary's book, you can do that right now on bookshop.org, Amazon.com or from Barnes & Noble. If you have questions, queries, comments, critiques, email them to us! Get us at notwithoutmysis@gmail.com. And while you're at it, leave …
  continue reading
 
Your favourite online besties are back, and in true TMS Hot Takes fashion, we're delivering some honesty, social commentary, and light-hearted best-friend banter. We dive into the reality of burnout, the Cam Newton debacle, and our thoughts on birthday dinners, splitting the bill and dealing with an undercover hater. Grab some tea or wine sis, beca…
  continue reading
 
"Season 19 Pregame" Get ready to clutch your pearls and gird your loins - it's the crossover you've all been waiting for! Ace & Katelyn stopped by the virtual cul-de-sac for a visit, so listen in as we talk potential business opportunities, the possibilities of the Brown family band, and what to expect when you're expecting greatness from the TLC s…
  continue reading
 
To ease new co-host Emma Farrington into her new role as Switchblade Sister from another Mister, we made this lil bonus episode where I quiz her on serial killer trivia. Useful for building up that pub quiz knowledge bank, and also you can watch us slowly descend into madness as we get more and more drunk on Rubis chocolate wine. We of course menti…
  continue reading
 
Summary Tania, a grounded spiritual mentor and energy work facilitator, shares her journey of growing up in a family that prioritized nature, holistic healing, and spiritual practices. She emphasizes the importance of connecting with nature, knowing our roots, and understanding the interconnectedness of all beings. Tania also discusses her decision…
  continue reading
 
Send us a text The Spiritual Sisters talk about what it means to do the work. What does it mean? Nichole and Gabrielle discuss the sometimes confusing saying and get into what it means for them, potentially you, and how to actually do the work. The episode details the following: Overcoming obstacles: common challenges in goal setting and strategies…
  continue reading
 
Join Sister Act 40k host Scott Ketcham as he interviews Mitch on his WTC adventure as part of team Iceland 2024! Mitch talks about his path to joining the team in the first place, the prep it took to get to ready, the list, the event itself, and a quick recap of his 7 games at the event. Listen in to find out all about the BINz, Mitch's epic failur…
  continue reading
 
Get ready to embrace the season as Elizabeth and Sarah dive into all things fall in this episode dedicated to the newly coined phrase “Hot Ghoul Autumn.” From cozy sweaters to pumpkin spice, they explore the ultimate fall vibes that make this time of year so special. Tune in as they share their favorite seasonal activities, watches and eats to get …
  continue reading
 
We came up with a great idea for a new podcast…but don’t worry, we are too lazy and it sounds like too much work! Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify. If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us…
  continue reading
 
Scout and Mady recap their trip to Tulum…FINALLY! From where to stay, what they wore, and which restaurants are worth the visit. Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @gabriellescoutsobel REVUE: @revueeditorial REVUE: www.revueeditorial.c…
  continue reading
 
It’s onto the fifth book and Alice and Martha may be *genuinely* entering their Ron stan era as they discuss his friendship with Harry! He might drive Harry mad with all his rowing with Hermione, but in the end, these two best mates will always come around for each other! Please consider supporting us on Patreon! www.patreon.com/realweirdsisters Ne…
  continue reading
 
Abuse by the very definition is to treat a person or animal with cruelty &/or violence - especially regularly or repeatedly. Do you know the signs? Do you know it first hand? No? Never? Then, you are one of the lucky ones. If the answer is yes, then you understand all too well. Sadly, you are not alone. According to the National Domestic Violence H…
  continue reading
 
When choosing whether to walk into a new space or out of your current one, feelings of uncertainty can convince you that you’re better off not making a decision at all. But you don’t have it all figured out to move forward in your life. You can choose to do the next right thing instead. I chatted with my friend Emily P. Freeman to discuss her New Y…
  continue reading
 
Before diving into our predictions for the MCU's upcoming TV show Agatha All Along, we're diving into the background of some of the witches (and Tommy Kaplan) that will be a part of the series. Use our special link (https://zen.ai/gpxpazR2FmrgFRjT2ePK1-rEc5JzRmhYdfYIQ_z1vto) to save 30% off your first month of any Zencastr paid plan. Check out Matt…
  continue reading
 
Are you not happy with your smile but unsure about what exactly you want changed? In this episode we cover what a "trial smile" is and how you can see what smile changes would look like for you. We cover: (0:43) Smile Design, (2:56) Trial Smiles, (6:07) Smile Design Positive Impact, (8:57) the Process Explained, and (12:13) Tips for Smile Design. D…
  continue reading
 
Abi shares the events that led her family to opening their home to foster. She shares her heart. She answers some pressing questions that people have about fostering: Why should we foster? CAN we foster? What are the hardest aspects? What are some of the blessings? How can those who CAN'T foster love, support, encourage, and PRAY for the fostering …
  continue reading
 
There was a moment at the 2024 Democratic National Convention when Oprah took the stage — and the crowd went wild. She spoke boldly about Kamala Harris and her place in a long line of strong Black women who have paved the way. At one point she veered into the story of Tessie Prevost Williams, who recently passed away, and the New Orleans Four. Nove…
  continue reading
 
Join hosts Pug Flava and Tressa Mitchener on the Brother and Sister Podcast as they explore the power of pursuing your dreams. In this uplifting episode, they share insights, personal stories, and practical tips to inspire you to chase your passions and overcome obstacles. Whether you're starting a new journey or reigniting an old dream, this episo…
  continue reading
 
Sister Bliss is one of the true pioneers of modern dance music and the musical force behind multi-million selling ionic British band Faithless. Each week Sister Bliss In Session showcases the worlds best new upfront electronic music, spinning world exclusives, a live DJ mix, A List artists and DJs on the phone, and a run down of the taste-making Co…
  continue reading
 
Recap and commentary of Sister Wives S6E11: Sister Wives Tell All #sisterwives To support this podcast:⁠⁠⁠⁠⁠ ⁠⁠https://cash.app/$maryjanekaypodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/channel/UC4yRHyRCksz_aFYMZOA_KrQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/maryjane-kay/…
  continue reading
 
Meagan is joined for our first official bonus episode (originally shared to Patreon last October) by friend of the podcast and fellow skeptic, Tyson Kemp, to talk about his ghost hunting experience on Blennerhassett Island located in West Virginia. As far as we're concerned, every potentially haunted island should come with a mysterious caretaker a…
  continue reading
 
The Girlfriends’ Guide, hosted by Producer Anna Sinfield, is a three part mini series where we lay out how you can solve crimes and keep your girlfriends safe. We dive back into our archive of never heard before interviews, break down real life case studies and give tangible tips on how you can do it yourself. In this episode we uncover how to iden…
  continue reading
 
Send us a Text Message. In this episode Stephanie interviews her dear friend and fellow UNICEF performer and Extraordinary singer Dorrey Lyles. They deep dive into Dorrey’s roots, how she ended up in Germany, her deep love for her family, and most of all, how faith and her family are the backbone for everything in her life. Hear Dorrey’s incredible…
  continue reading
 
TLC just dropped the Sister Wives Season 19 Trailer and we could not be more excited to more than likely, be completely let down by this show! Buckle up Brown lovers– things are about to get bumpy out on Coyote Pass! Join our Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shit Talk: Sister Wives and other Reality TV!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for Pa…
  continue reading
 
Sister Wives Season 19 is COMING!! Amye and Amanda breakdown the trailer we have all been waiting for! VIDEO HERE: https://youtu.be/eq4lt9gzaDs?si=1_AXrqQx1-mEaHTy We will have full coverage of this season on our paid feed: https://www.patreon.com/littlemissrecap https://littlemissrecap.supercast.com/ Give the gift of Little Miss Recap EXTRA: https…
  continue reading
 
In this episode titled "Spiritual Warfare is in EVERYTHING!", Brea and Chrysta dive deep into the reality of spiritual warfare in our everyday lives. From subtle challenges like technology glitches and online negativity to more overt incidents like road rage, they want you to know you're not crazy—spiritual warfare is real, and it’s everywhere. Joi…
  continue reading
 
Loading …

Snabbguide