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sleeping on it

sano and sarah

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What do you get when you put two brown sisters in a (virtual) room together with microphones? A series of chaotic conversations, mutual tmi, fangirling and impromptu discussions about self help, social media and an alarming amount of percy jackson references~~ life is what it is, and we’re sleeping on it! Join is in having casual conversations about everything an older sister waits to tell you until you become cool enough for her :* get in touch with us at https://www.instagram.com/sleepingo ...
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Hey heyy! In this episode, we reminisce about our childhood and compare our teenhood. Navigating emotions, guilt, retaining childhood innocence, maturing and finding our place in the world are all things that make life difficult when you're growing up in the age of the internet. From finding balance and discovering your "identity", to teen activism…
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Like most introverts, Sano and Sarah would much prefer observing the extrovert species from behind a screen (and at a distance) with a strict DO NOT TOUCH GLASS policy. However, in this episode we take the offensive (not really tho lol) as we pretty much chide at extroverts and defend introverts with an unwavering passion for the desire to not be p…
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A very calm and chill episode where we talk about one of our favorite essays and concept- ~third things~ As opposed to our usually loud and energy packed episodes, today we mellow vibes!We discuss relationships, love, life, how we interact with people in our life, whether third things are critical to a healthy relationship, what our third things ar…
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Having spoken on resolutions, productivity and the likes, its only right for us to tackle the opposite side of the spectrum! In this episode Sano (a med student) and Sarah (a high school senior) dive into the depths of ~burnouts~ We talk, academic pressure, grade anxiety, things that trigger a burnout, the stages of a burnout, what are some signs y…
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What do you get when two nerds deliberately decide to talk about what they love most? An hour long ramble about their tbr and book recommendations! For all those who want to get into reading this year, this is the episode for you! If one of your resolutions this year was to get into reading, just start with where you’re comfortable and entertained.…
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We've all been there, planning a productive day, then procrastinating on just ONE task and now its 12am and you're clicking on 'next episode'.In this episode, sano and sarah delve into ~productivity~. We discuss what it means traditionally, how we define it in our lives, the aspects of life we label productive, our behaviors and inner thoughts when…
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HAPPY (ALMOST) NEW YEAR! As 2022 is breathing down our necks, join sano and sarah as they talk about their non-resolutions, resolutions, thoughts on celebrating new years, what the past year has been like, and what sleeping on it episode is complete without a few tangents on mental health, fandoms, and hyping YOU up! As we enter the new year, know …
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In this episode, sarah and sano talk about toxic positivity! What it means, how it manifests in society and relationships, distinguishing between emotions, intentions and actions, and dismantling stigma that surrounds negative emotions. We also delve into mental health, the perspectives of someone in -need- of advise and someone -giving out- advise…
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This is the firsttt of our /ice-breaker series/. These will be really short eps, with only one of us hosting, where we do random things to keep the podcast alive while the other is busy with exams. P.S. our apologies for the wait, we had a few technical issues which I hope will not cause trouble again. Amen! reach out to us on https://www.instagram…
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Join us, sarah and sano, as we delve into some of our favorite Greek myths! From Icarus & psychology, to Medusa & feminine rage- this is a conversation about how some of the most popular Greek myths can be used to draw parallels in pop culture, society, mental health and feminism! reach out to us on https://www.instagram.com/sleepingonitpod/ more o…
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hi so um this is us sorry if the quality isn't premium yet- eps can only get better from here! don't talk to us about this in person thanks !! jdjfkfnhifnrkenfnkgmothfjdn ok bye thanks for listening! follow and support us on https://www.instagram.com/sleepingonitpod/ find us at https://anchor.fm/sarahsano thanks for being here <3…
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