Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you're new to holistic skincare or looking to deepen your knowledge, Aamena will help yo ...
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class ...
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These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Christina wants to empower you and help you be on the path to living your best life. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. w ...
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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...
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Belonging to Sikhism, I have come across the fact that many of us lack the basic knowledge of Sikh roots. Through this podcast, I wanted to enlighten the listeners about this! It is an express podcast, where you will get answers about turbans, golden temple, and ultimately the lives of ten gurus, what was their life like? And we shall learn about meaning of life!
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Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential. Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth. From deep dives into the art o ...
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In this podcast I will be interviewing entrepreneurs and individuals that have accomplished success in their life and businesses. I will be asking them what it was that made the difference for them to level up, what challenges have they faced along the way, what their morning routines look like and more. Success leaves clues, following the path created by others will shorten the time to achieve success for yourself. It will also help you avoid making mistakes that delay your progress. I am o ...
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Want to live the life of your dreams and quit wasting your time by getting on track with health, fitness, nutrition, exercise, and general life hacks? Ever wish you had a mentor with over 10 years of experience in the health and wellness industry to guide you to your dreams? That's exactly what you'll find when you dive in with Maria Milhous, a doctor of physical therapy and exercise guru to explore everyday hacks to help you achieve greatness in your physical, mental, spiritual, and emotion ...
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Black Girl Blueprint was founded on the belief that Black girls have long been the ones to set the trends and transform the culture in a way that only we can. To put it simply: our podcast is devoted to showcasing raw, unfiltered, and unapologetic Gen Z Black girl perspectives. Our bi-weekly episodes will center the voices and celebrate the accomplishments of young Black women who have made their own impact on and within the culture. | Follow us on Instagram: @blackgirlblueprint | Lauren: @l ...
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MOMENT 41: How To Heal Your Nervous System | Jessica Maguire
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Ever feel like you’re constantly stressed but you’re not sure why? Your nervous system might be trying to tell you something. In this moment, neurophysiology expert and founder of Nervous System School, Jessica Maguire, uncovers the subtle warning signs of nervous system dysregulation and how they can lead to burnout. Press play to discover: the th…
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Send us a text In this episode, we explore the journey of Humayun, the "Lost Emperor," who faced defeat, exile, and a quest for redemption. Through his powerful encounter with Guru Angad Dev Ji, Humayun learned humility and true leadership lessons. Discover how his trials shaped the future of the Mughal Empire. Music: Moko Taar Le by Shivpreet Sing…
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Quick Reminder that there is a light at the end of the tunnel !
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Send us a text Quick tip to keep you motivated and remind you that everything will be Ok! Support the showAv Christina Rondeau
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🔒 Business Advice 101: Let go of Your Ego and Open Your Mind!
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Subscriber-only episode Send us a text One piece of advice I was given at a very young age that has resonated with me for years, is " The best teachers are the best students." You have to let go of ego and allow yourself to learn. Let go of being reactive and defensive and open your mind to learn new things or new ways to apply the same things you …
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626: Want A 7-Figure Business? It Starts With Giving Up These 7 Things
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Do you dream of hitting seven figures in your business? It’s an excellent goal to aim for — and way more achievable than you might think, especially when you have the right strategies and support. But here's a crucial insight that too many entrepreneurs overlook: getting to the seven figure mark isn’t just about what you do; it's also about what yo…
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MOMENT 40: How To Choose a Business Model That Suits You | Denise Duffield-Thomas
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Struggling to figure out which business model is the right fit for you? In this moment, money mindset mentor Denise Duffield-Thomas shares her insights on choosing a business model that aligns with your strengths, lifestyle, and current season of life. Press play to discover: the key factors you must consider BEFORE starting a business or creating …
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#050 - Slim Your Face in 7 Easy Steps! 🌟 💆♀️
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of the Holistic Skin Guru, host Aamena introduces listeners to the transformative world of face yoga. She shares her seven-step facial yoga routine designed to…
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625: The Shocking Truth About Your Skincare Routine That No One Talks About | Bhavna Suri
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Are you still using skincare products that might be doing more harm than good? Ever wondered why so many beauty products rely on unsustainable, animal-derived ingredients that don’t align with nature? Or perhaps you're curious how daily rituals and natural skincare can transform not just your skin, but your overall well-being? In this eye-opening c…
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The Meaning of 25th Pauri (Jap Ji Sahib)
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Send us a text Guru Nanak Ji describes the limitless generosity of God, who gives endlessly without expecting anything in return. He explains that while many receive these gifts, few truly acknowledge or are grateful, and those who understand God’s virtues and grace are considered kings, needing nothing more. Tune in to know more. Music: Moodh Mana…
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624: Game-Changing Marketing Tips You Need to Try ASAP For Mega Business Growth
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Is your marketing starting to feel a little stale? Struggling with what to post next? You’re not alone. Lately, I’ve been diving into some amazing conversations with my business besties and clients, uncovering fresh strategies, mindset shifts, and real-time tactics that are working right now. And because I’m all about sharing the good stuff, I’m br…
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MOMENT 39: How James Wedmore Scaled from $2 Million to $10 Million in One Year
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What does it take to trigger explosive growth in a business? In this moment, digital business expert James Wedmore reveals the exact steps that took his online business from $2 million to $10 million in just one year. Press play to discover: why he stopped creating new products and doubled down on launching, the power of an irresistible offer, why …
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#049 - What’s Hailey Bieber’s Skin Secret? ✨💖
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of "The Holistic Skin Guru," host Aamena discusses five natural fillers that can enhance your skin's appearance without the need for temporary fillers. She hig…
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623: Feeling Spiritually Lost? Here’s the REAL Reason (& How to Find Clarity) | Michael Beckwith
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Are you feeling spiritually lost, overwhelmed by anxiety, or stuck in a cycle of negativity? In this episode, I’m joined by the legendary Michael Beckwith, a spiritual leader and founder of Agape International, who has spent decades helping people transform their lives from the inside out. Michael is here to share his powerful insights on how to fi…
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Send us a text In the last episode, we discussed how Guru Angad Dev Ji standardized the Gurmukhi script. Afterwards, a group of Siddhas arrived in Khadur to test Guru Angad Dev Ji as the successor of Guru Nanak Dev Ji. They questioned him on how his Sikhs could attain enlightenment without practising yoga. Tune into this episode to know what Guru j…
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Feeling stuck or off-track with your goals? Don’t worry, it happens to the best of us. But here’s the good news: it’s never too late to hit reset and refocus on what truly matters. In this episode, I’ll walk you through a simple yet powerful process to reassess and realign your goals so you can finish the year strong. Tune in to learn: how to evalu…
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60. Anger Unpacked: Strategies for Anger Management with Faust Ruggerio
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In this episode... Faust Ruggerio, pyschologist, offers practical strategies for recognizing and managing anger effectively, with insights on healthy communication and self-awareness. By tuning in, you’ll gain a deeper understanding of your anger, stress reduction, and how to cultivate an inner strength that allows you to face life’s challenges wit…
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MOMENT 38: Gabby Bernstein On Why She Doesn’t Share Her Child Or Private Life Online
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Should you post about your child on social media or not? It’s a deeply personal question with no one-size-fits-all answer. In this moment, bestselling author and spiritual teacher Gabby Bernstein opens up about her decision to never share her child online and how she navigates the balance between privacy and connection. Press play to learn: the piv…
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#048 - How Mental Stress is Speeding Up Skin Ageing 🧠 💆♀️
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena explores the intriguing connection between quantum physics and skincare, emphasizing the impact of self-talk on our skin…
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621: How To Go Viral On Social Media: Taylor Swift’s Social Media Guru Reveals All | Brendan Kane
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Ever wondered what it *really* takes to make your content go viral? Since 2005, Brendan Kane has been the secret weapon behind the viral success of some of the world’s biggest names and brands — including Taylor Swift, MTV, Sony, Rihanna, and Paramount. A true leader in the field, Brendan knows the social media game better than anyone. And in this …
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Send us a text Learn how Gurmukhi came into existence through this episode and ultimately the language of Gurbani. Moreover, please tune in to know what questions siddhas asks Guru Angad Dev Ji to test him. Music: Moodh Mana by Shivpreet SinghAv Harpreet Kaur
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MOMENT 37: How To Make More Money By Telling Your Story | Colin Boyd
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What’s the secret to telling a story that captivates and connects? In this moment, storytelling expert Colin Boyd shares the keys to crafting stories that resonate deeply and inspire action. Press play to discover: the power of recording yourself to improve your skills, how to share both the external and internal elements of your story, the art of …
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620: Clear Your Mind Instantly With This Surprising Hack
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Does your brain sometimes feel like an overstuffed filing cabinet?! If you’re like most people, the answer is a big yes. And it’s easy to see why we feel that way — most of us are juggling countless tasks every day, from running our businesses, to managing our families, to looking after our health. It’s no wonder that we sometimes feel like a circu…
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MOMENT 36: Play is More Important for Your Child’s Brain Than School | Peter Gray
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Could play be more crucial for your child’s brain development than formal education? In this moment, acclaimed psychologist and play expert Peter Gray uncovers the profound, often overlooked benefits of play and why it’s the cornerstone of your child’s growth. Press play to learn: why all mammals are wired for play, how developmental outcomes diffe…
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#047 - What You Need to Know Before Trying This Trend ⚠️💡
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena explores the popular skincare trend known as "slugging." She discusses the correct approach to slugging, emphasizing tha…
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619: Millionaire Mindset Unlocked: How To Build A 7-Figure Empire & Thrive As A Mama | Jill Stanton
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How do you cultivate a mindset capable of building and sustaining a 7-figure empire? Is it possible to achieve massive success in your business while still having time for family, fun, and personal growth? And is it possible to break free from lifelong self-sabotage and finally step into the abundance you’ve always craved? To explore these question…
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Send us a text In today’s episode, we will take a closer look at this transformative time in Khadur Sahib, as Guru Angad Dev Ji’s routine unfolded, bringing the sangat together and setting the foundation for a spiritually enriched life.His life became an inspiring example of living in accordance with Gurbani, guiding the Sangat through kirtan, lang…
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MOMENT 35: How to Take Care of Yourself When You’re Running on Empty | Kris Carr
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Feeling overwhelmed and struggling to keep up with your self-care? You’re not alone. In this moment, wellness expert and bestselling author Kris Carr shares her simple, pared back approach to self-care for those times when life feels hard and you’re just trying to survive. Press play to discover: why lowering your standards might be the best thing …
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618: Are You Neglecting Your Most Valuable Business Asset? (Hint: It’s You!)
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Ever felt like you have to hustle 24/7 to succeed in your business? Or ignored your body’s warning signs in the name of getting more done? You’re not alone — so many entrepreneurs fall into this trap. But here’s what I learned the hard way: burnout is real, and if YOU are not at your best, neither is your business. Press play to learn why putting y…
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MOMENT 34: How to Program Your Brain for Unstoppable Success | Leila Hormozi
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Want to build a mindset that can help you achieve next-level success in business and life? In this moment, Leila Hormozi, CEO of Acquisition.com, shares the key principles behind developing a mindset that won’t just help you lead your business, but will transform every area of your life. Press play to discover: the two key mindset qualities she bel…
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#046 - The Skincare SECRET Money Can’t Buy! 💰✨
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Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/ In this episode of The Holistic Skin Guru, host Aamena tackles the question, "What should people with unlimited bank accounts really be doing for their skin?" She explores the…
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617: Warning: The Heartbreaking Reality Of Child Sacrifice & Human Trafficking | Peter Sewakiryanga
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Content Warning: This episode is about the heartbreaking realities of child sacrifice and human trafficking. Please take care while listening and skip this one if you need to. What does it take to stop one of the world’s most unimaginable crimes — and help survivors heal? In this episode, I’m joined by Peter Sewakiryanga, founder of Kyampisi Childc…
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Send us a text Guru Angad Dev Ji, overwhelmed by the pain of separation from Guru Nanak Dev Ji, secluded himself in a hidden chamber known only to Mai Viraai Ji. Soon after, Baba Buddha Ji and the Sikhs set out to search for him and finally discovered the chamber. Tune in to know what happens next! Music: Moodh Mana by Shivpreet Singh Live Meditati…
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