This is it! The Finale! Let’s see who’s behind the door… Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating and review! Don’t forget to subscribe to our YouTube cha…

We get the listeners involved in helping us rank 20 rock hits from July 1987. If you would like to take part in these listener participation episodes in the future, please send your email address to us @ growinuprock@gmail.com WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow our audienc…

‘She is sparkling, she is shiny, she is not somebody to fear. Let her have her moment. Let her have her dance.’ - Anida Yoeu AliAv Kim Malcolm

For This Friday Quick Fix we had the opportunity to go see Greta Van Fleet in concert and we are going to share a quick review covering the entire evening's activities. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Friday, we will deliver…

Updated at 1 p.m. 5/29/2024Av Ashley Hiruko

Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…

The Seattle City Council postponed a planned vote Tuesday over a controversial proposal to roll back a gig worker minimum wage that was put in place earlier this year.Av Ruby de Luna

This week we invite Brad Rusthoven from Slamfest Podcast to go track by track through the 5th Studio Album release “Man In Motion” by Night Ranger. Each month in 2024 we will cover a studio album release by Bay Area Rockers Night Ranger. WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow …

Seattle Times columnist Naomi Ishisaka talks about the origins and impacts of a recent social media stormAv Kim Malcolm

The Agents track down Eugene the Wise to his residence, while the other team pays a price. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating and review! Don’t forg…

For This Friday Quick Fix Sonny had the opportunity to go see the first Skid Row show with Lzzy Hale from Halestorm fronting the band in concert He is going to cover and review the entire evening's activities. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a roc…

Sonny takes a close look at the music charts to see what was happening in music on any particular day in music history. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Friday, we will deliver a different segment that focuses on albums, song…

Professor David Baker used to say that protein design was on the ‘lunatic fringe’ of biochemistry. Now, he’s on the TIME100 Health list.Av Kim Malcolm

Roll The Hard 20 Podcast presents… DELTA GREEN: COLLATERAL DAMAGE EP 10 One team redirects to a local Green Box, while the other confronts their main suspect. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts…

In the hustle and bustle of running a business, rest is often underestimated. We are conditioned to believe that round-the-clock work equates to dedication and success. However, pushing through fatigue without taking necessary breaks can lead to burnout, diminished creativity, and poor decision-making. Many women entrepreneurs struggle with exhaust…

Researcher expects French Gates 'will continue to focus on gender equity and women's empowerment.'Av Kim Malcolm

We explore A Iron Maiden fantasy fan cruise. If Iron Maiden were to put on a fans cruise, what and who would you want to see? At this point music themed cruises are a yearly profit making venture for many promoters. Monsters Of Rock, Cruise To The Edge, Chris Jericho Cruise, Kiss Kruise, Rock Legends, 80s Cruise, 70,000 tons of Metal, and countless…

Agreement signals campus protest tents will be coming down soonAv Paige Browning

For This Friday Quick Fix we had the opportunity to go see Judas Priest and Sabaton in concert and we are going to share a quick review covering the entire evening's activities. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Friday, we wil…

The long-awaited murder trial of Auburn Police Officer Jeffrey Nelson got off to a rocky start Thursday.Av Amy Radil

Electricity demand in Washington state is about to grow dramatically, as we shift away from fossil fuels. That means we’re going to need better batteries – and a lot more of them. Companies in Washington State are racing to become leaders in this growing industry.Av Joshua McNichols

Own your entrepreneurial journey! It's your journey, no one else's. In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the m…

This week, we once again visit the The 250 List. In volume 6 we each take a look at 5 more bands that did not quite make a household name for themselves in the 80s and early 90s. The 250 List is an article written and published in November 2021 by Bobby Caughron from XS-Rock Website containing 250 hard rock and metal bands from the 80s and early 90…

Both teams of Agents get traction in their investigations as suspects emerge. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating and review! Don’t forget to subscri…

‘It's hard not to think of how historic it is to be on a plane like Air Force One.’ – NPR’s Elena MooreAv Kim Malcolm

Each day in Burien seems to bring a new uproar between city officials and the King County Sheriff’s Office over the city’s camping ban. Meanwhile, people await an upcoming U.S. Supreme Court ruling on whether camping bans violate the Eighth Amendment’s prohibition of cruel and unusual punishment when they don’t come with offers of available shelter…

Sonny discusses a few of the many Diamond certified albums in existence from various artists and bands. A “Diamond” certified album in short, means that has sold 10 million albums or more. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Fri…

District officials have not said which schools will be on the chopping block — a list is expected to be released in June — but they say K-5 students would be better accommodated if the district downsized to 50 elementary schools, down from more than 70 schools.Av Sami West

In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion. Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much …

‘She was very direct. She said, we will not end this relationship because, essentially, you couldn't replace all the support that the company has given the university over the years.’ -Mike ReicherAv Kim Malcolm

Earlier this year, Washington became the fifth state in the country to issue guidance on using AI in school. Some teachers had already started using artificial intelligence to improve their assignments, engage students, and save time.Av Sami West

We share what we think are some of the top 10 comeback albums from the world of hard rock and metal. To add to the excitement, we get you the listeners involved and share what many of you think are top comeback albums. WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave…

The Agents raise the stakes and view the folded bills, and a call comes in with information about the murders. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating an…

‘In the long term, we think that families really are going to benefit from this.’Av Kim Malcolm

Sonny takes 2 versions of a cover song and pits them against each other and in the end ask you, who dunnit better. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Friday, we will deliver a different segment that focuses on albums, songs, mo…

For this episode, Don Costa flips the script and puts himself in the guest’s hot seat. Together with Thursday guest host Ben, he imparts valuable business building lessons. Don looks back on the early challenges he faced in his real estate investing journey and what it takes to build a highly profitable business. He also discusses the importance of…

In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. Today, we’re exploring the importance of adding room to think, reflect, and plan in your busi…

It is possible to use your IRA to get into real estate wholesaling? In this episode, Don Costa answers this question with wealth lawyer and award-winning entrepreneur Mat Sorensen of Directed IRA. He presents how to use your retirement accounts to put your self-directed IRA into action, securing financial freedom for your later years in life. He ex…

‘Money Talks is one of the takeaways you could have from this. In the case of Canada now, when push comes to shove, a major province in the country depends on this industry as critical to their future growth.’ -Tom BanseAv Tom Banse

This week we invite Kevin Williams from InObscuria Podcast to go track by track through the 4th Studio Album release “Big Life” by Night Ranger. Each month in 2024 we will cover a studio album release by Bay Area Rockers Night Ranger. WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow our…

The Agents regroup at a motel and decide to view the folded bills. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating and review! Don’t forget to subscribe to our Y…

If the proposed rule change goes into effect, it would change the way companies like Microsoft and Amazon do business.Av Kim Malcolm

King County councilmember Claudia Balducci pushed for the long-awaited opening. She’s ready to celebrate Saturday’s launchAv Kim Malcolm

In this FQF, Sonny is discussing all the singles House Of Lords has released over it's career and will pick his favorite of the bunch. The Friday Quick Fix Concept: The Friday Quick Fix is your single dose of Rock n Roll in 15 minutes or less to get your weekend off to a rockin’ start. Every Friday, we will deliver a different segment that focuses …

Ever feel stuck? This episode features Ben Gaines, a recovering addict who transformed his life through real estate investing. Listen to his incredible journey, from hitting rock bottom to becoming a successful investor. Ben's also taking the reins as the NEW host of Thursdays on Flip Talk! Tune in to learn his secrets, get inspired, and discover h…

UW professor Jessica Gephart shares insights into the global and local seafood tradeAv Kim Malcolm

To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…

The entrepreneurial journey isn’t all peaches and rainbows. If it were easy and straightforward, everyone would be doing it. Even the best of us fall to hard times, and such has been the case for us in 2023. But a true mark of an entrepreneur is the ability to rise from their setbacks and start anew. Starting with this episode, we are unveiling the…

The Agents investigate the residence of victim zero to find more clues. Be sure to get caught up with our archives via all the major podcast apps, YouTube, and our website! Find us on Apple Podcasts, Google Podcast, Spotify, Pandora, iHeart Radio, Amazon Podcasts, Audible, and more! Leave that 5 star rating and review! Don’t forget to subscribe to …

We invite Darren Paltrowitz author of DLR Book: "How David Lee Roth Changed The World" to come on and discuss who else could have replaced DLR in 1985 when he was fired from Van Halen. WE NEED YOUR HELP!! It’s quick, easy, and free - Please consider doing one or all of the following to help grow our audience: Leave Us A Five Star Review in one of t…