Overcoming trauma is a challenging yet essential journey that involves understanding, processing, and ultimately healing from distressing experiences. Therapy plays a crucial role in this process, offering a safe and supportive environment for individuals to explore their emotions, confront painful memories, and develop coping strategies. Through v…

Mindfulness is the practice of being present and fully engaged in the current moment, aware of your thoughts and feelings without distraction or judgment. It involves paying close attention to your sensory experiences, emotions, and thoughts, fostering a deep sense of awareness and acceptance. This practice is rooted in ancient Buddhist traditions …

Self-compassion involves treating oneself with the same kindness, concern, and understanding that one would offer to a good friend. Acceptance involves embracing all aspects of oneself and one’s experiences without judgment.

Maintaining discipline in your mindset involves setting clear goals, creating routines, staying organized, and practicing self-control. It's about consciously directing your thoughts and actions towards your objectives, even when faced with distractions or challenges. By consistently reinforcing positive habits and staying focused on your prioritie…

In this episode, we delve into the intricacies of genuine friendship, exploring the capacity individuals have for fostering meaningful connections. Through personal anecdotes, expert insights, and philosophical reflections, we navigate the nuances of authentic companionship and examine the factors that contribute to its cultivation in an increasing…

“Do we even have fun anymore? Is life that hard?” suggests a questioning of the enjoyment and ease of life. It reflects a sentiment of uncertainty or dissatisfaction with the current state of affairs, wondering if life has become overly challenging and lacking in enjoyable experiences.

The concept of the “good enough” relationship suggests that instead of endlessly searching for the perfect partner, one accepts and appreciates a partner’s imperfections and focuses on building a fulfilling relationship based on mutual respect, support, and compatibility. On the other hand, the pursuit of the “perfect partner” involves seeking some…

The happiness of subtraction refers to the joy or satisfaction that can come from simplifying or removing unnecessary elements from one's life. It's about finding contentment in letting go of burdens, whether they be physical possessions, unhealthy habits, or negative thoughts, which can lead to a sense of lightness and freedom. This process can cr…

Stigma surrounding mental health often discourages men from seeking help due to societal expectations of masculinity, which often emphasize stoicism and self-reliance. These expectations can create barriers for men in acknowledging their struggles and seeking support, perpetuating the stigma around mental health issues. Encouraging open conversatio…

Fostering a calmer mindset involves practicing mindfulness, deep breathing, and positive affirmations. By prioritizing self-care, managing stressors, and maintaining a balanced lifestyle, individuals can cultivate a more serene and resilient mental state.

We re-grouped and needed some changes here and there. Thank youuuu for your patience and continuous support

Here's a promo from a new show coming soon, from the great Amanda Hall, voice of Dahlia Riddle.

My scary valentine. Written by Coni Kitts Zoo created by C.J. Housh, Coni Kitts, and Codi Phillips Directed by Codi Phillips Sound Design by C.J. Housh Original Music by Nathan Gandy Mandy Hall as Dahlia Riddle C.J. Housh as IthaquaAv Locust Road

Amos tells the story of a holiday visit from some friends from afar. Written by C.J. Housh Zoo created by C.J. Housh, Coni Kitts, and Codi Phillips Directed by Codi Phillips Sound Design by C.J. Housh Original Music by Nathan Gandy Coni Kitts as McKAYLA C.J. Housh as AMOS , GOURDMAN, & MOTHMAN Codi Phillips as CORDE, GRYLA, CHILDREN, & DOORWAY SNIF…

Please join us for the first episode of Coni's new show! You will see this and 2 other exciting new projects pop up on our feed in the coming weeks. Enjoy and have a happy Halloween! Beau prepares for his first day of work, Prudence reminisces. Written and created by Coni Kitts Twitter: @urbancryptid Beau is played by Vyn Vox Twitter: @VynVoxVa Pru…

Zoo peeps at podtalesAv Locust Road

McKayla is given special access to the Aquarium with the permission of the Administrator. What she finds there will set the course of the relationship between the Aquarium and the Zoo for good. Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by C.J. Housh The voice of McKayla Kespar is Coni Kitts The Voice of th…

An unwelcome visitor forces McKayla to take them to the Zoo, and an unholy creature makes an offer the Zoo can’t refuse. Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by C.J. Housh The voice of McKayla Kespar is Coni Kitts The Voices of the Mothman, Amos, and the Gay Deer are C.J. Housh The Voice of Normandy H…

Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by Coni Kitts The voice of McKayla Kespar is Coni Kitts The Voice of the Mothman is C.J. Housh The Voice of Springheeled Jack is Jamie Lindeman The Voice of Dahlia Riddle is Amanda Hall The voice of Alexander Beckett is Nathan Gandy A special thank you to Robert Ch…

Attention Zoo Visitors: there is an escaped cryptid in the Ogopogo Boardwalk. Cover your ears. Written by C.J. Housh Coni Kitts as McKayla Kespar C.J. Housh as Amos and The Mothman Jack Pevyhouse as Assistant Director Dalton Maria Micklasavage as Zookeeper Rafferty Ackerman Jade Smith as Siobhan Wollstonecraft Sarah van Loenen as the singing voice …

Here's a little teaser of what's to come.Av Locust Road Productions

When the circumstances of previous events force the Zoo staff onto the wrong boat in the middle of Loch Ness, they come head to head with a mysterious new group in a yellow submarine. Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by Coni Kitts The voice of McKayla Kespar is Coni Kitts The voices of the Mothman…

McKayla and Amos go camping while looking for legendary lumberjack cryptids. Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by C.J. Housh The voice of McKayla Kespar is Coni Kitts The Voices of the Mothman and Amos provided by C.J. Housh The voice of Alexander Beckett is Nathan Gandy Opening narration by Amanda…

When an unexpected injury happens on a cryptid hunt, McKayla is forced to wait out a storm in a small hospital surrounded by strange events. Zoo is created by C.J. Housh, Coni Kitts, and Codi Phillips. This episode is written by C.J. Housh The voice of McKayla Kespar is Coni Kitts The voice of Doctor Crippen is Andrew Inserillo The voice of Nurse B…

When McKayla goes cryptid hunting she discovers monsters like to hide in... well the most likely of places. Created by C.J. Housh, Coni Kitts, and Codi Phillips Written by Coni Kitts Directed by Codi Phillips Cast McKayla Kespar is Coni Kitts Hannah Jones is Sheila Morris The Monster Under the Bed is Zoe Rose Agent Beckett is Nathan Gandy Agent Col…

Enjoy this bonus episode derived from our live show script while we take an extra week to process out indiegogo donation rewards. In this episode, Beckett and McKayla both reopen an old case they thought was a hoax. Written by Coni Kitts Created by C.J. Housh, Coni Kitts, and Codi Phillips. Directed by Codi Phillips Music by Nathan Gandy Cast: Coni…

The new job isn't all fun and games at the bigfoot hut: sometimes it's job shadowing, meeting middle management, and tending to the garden. Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by C.J. Housh Directed by Codi Phillips Cast List McKayla Kespar is Coni Kitts Amos and the Director: C.J. Housh Dr. Tabitha Trencharde: Alexandra J…

McKayla adjusts to her new life with a day in the field with an old acquaintance hunting the greatest mystery in America. Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by Coni Kitts Directed by Codi Phillips Cast List McKayla Kespar is Coni Kitts Agent Barnes is Chris Meier Bigfoot Shop Keeper: Chris Casey Youth 1: Leslie Gideon You…

Teaser for Season 2 which starts April 15th, 2019.

A Q&A with Coni, Codi, and CJ answering your questions about season 1 of Zoo.Av Zoo Podcast

Somewhere between a major city and an extensive forest, when all direction is lost, one may find answers. The Season Finale of the first season of Zoo! We will be back in full in April starting Season 2. Keep an eye on our Patreon for information on Season 2. Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by C.J. Housh and Coni Kitts…

The box has arrived from Kansas City and it’s time to get to the bottom of things: what caused the disappearances that started this entire investigation? Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by Coni Kitts Cast List McKayla Kespar is Coni Kitts Adrian Kespar is Wooly Original Music by Nathan Gandy Follow the Zoo Facebook: fa…

After the recording from outside the Zoo, McKayla's investigation couldn't get any more terrifying. Right? Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by C.J. Housh. Cast List McKayla Kespar: Coni Kitts Amos and The Gourd Man: C.J. Housh @missouri_fury Corey: Chris Casey @cdcasey @onetogrowonpod Normandy: Fox Cooper @mulderpls Lau…

From the J. Edgar Hoover collection comes the horrifying story of 4 F.B.I. Agents encounter with the Zoo. Created by C.J. Housh, Coni Kitts, and Codi Phillips. Written by C.J. Housh. Cast List McKayla Kespar is Coni Kitts Agent Jones is Alicia Atkins. @RecklessAnarchy Agent Lansing is Jack Pevyhouse @ASpecificJack Agent Danvers is Leslie Gideon @th…

A conversation with Titanium Violet, an email from a field office, a report from long ago on the last great frontier, and the last known information about a missing woman. Are they enough to distract McKayla from some very bad news? Attention: This episode is designed to best be listened to with headphones or multi channel audio. Created by CJ Hous…

Episode 8: The White Silence On Christmas Eve Agent McKayla Kespar receives a most disturbing gift, the history of a missing F.B.I. agent and the horrifying crime he investigated that led to his disappearance. Written by Coni Kitts Created by C.J. Housh, Coni Kitts, and Codi Phillips Cast: McKayla Kespar: Coni Kitts Dahlia Riddle: Amanda Hall Agent…

McKayla uncovers the greatest cache of information on the Zoo mystery yet: the mysterious collection of documents and memorabilia of a former Zoo staffer. Episode written by C.J. Housh Created by CJ Housh, Coni Kitts, and Codi Phillips Voices McKayla Kespar: Coni Kitts Alexander Beckett: Nathan Gandy Music: Nathan Gandy…

With nobody else to turn to for support McKayla turns to an unlikely ally to investigate an alien in Massachusetts, a ghost moose in Maine, and a mad scientists writing peer review on a mythological monster.

There are worse things in the world than the cryptids of McKayla's files. Monsters walk the streets in the clothes of men. The howling of an Ozarks beast calls to the darkness in the heart of a terrorist, while the statement of another woman reveals a chance encounter with the Man in the Charcoal Hat.…

It's Halloween, and there are Skeletons in New Jersey, a blood thirsty creature in Massachusetts, and a beast in the bayou. Cast List McKayla Kespar: Coni Kitts Alexander Beckett: Nathan Gandy Beau: Chea Smith Popcorn: Wooly Creators: CJ Housh, Coni Kitts, Codi Phillips Music By: Nathan Gandy Follow the Zoo Facebook: facebook.com/thezoopod Twitter:…

On December 29th, 1957, something happened in Flatwoods, West Virginia. Cast List McKayla Kespar: Coni Kitts Creators: CJ Housh, Coni Kitts, Codi Phillips Music By: Nathan Gandy Follow the Zoo Facebook: facebook.com/thezoopod Twitter: @zoopodcast Instagram: instagram.com/zoo_podcast Support the Zoo https://www.patreon.com/zoopodcast…

FBI Agent McKayla Kespar continues her investigation into a mysterious sign spanning decades and the mysterious creatures that appear along with it. Created by CJ Housh, Coni Kitts, and Codi Phillips Voices McKayla Kespar: Coni Kitts Alexander Beckett: Nathan Gandy Music: Nathan GandyAv Zoo Cast

FBI Agent McKayla Kespar notices a common thread between several cold cases. Cast List McKayla Kespar: Coni Kitts Creators: CJ Housh, Coni Kitts, Codi Phillips Music By: Nathan Gandy Follow the Zoo Facebook: facebook.com/thezoopod Twitter: @zoopodcast Instagram: instagram.com/zoo_podcast Support the Zoo https://www.patreon.com/zoopodcast…

The search begins in two weeks. Please enjoy this second teaser trailer. Join us for the first episode of Zoo September 17.

The investigation has begun. Follow Agent McKayla Kespar as she searches for the mysterious ZOO in this audio trailer. Episode 1 launches September 17.