This podcast will be about my random thoughts on life , news , music, etc. I hope you all enjoy.
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Ahoy! Welcome to the Sea Captain Way podcast with Phil Bender and Greg Patton, where we help listeners navigate the uncharted waters of personal and professional growth. The Sea Captain Way is about energizing top performers to take on risks and push beyond their comfort zone to pursue life-changing goals and achieve peak performance. We’re going to help you build your vision by showing you how to break free of the boundaries that are holding you back.
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Get ready for a wild ride! We dive deep into the absurd, the newsworthy, and the downright bizarre. From celebrity scandals to government conspiracies, we’ve got it covered. Expect laugh-out-loud comedy, mind-boggling facts, and unexpected guests. Plus, our bonus episodes will blow your mind with out-of-this-world theories and unexplained phenomena. Are you ready to question everything?
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Greetings, You are now aboard the C2quared Podcast! I am your host CJ Wilkins and I’ll be your guide through this amazing podcast experience, so sit back, relax, and let your mind be abducted into the vast wormhole that is the C2quared Podcast.
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Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life- ...
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This podcast is litty asf, come through, pull through bro. This lakehouse is litty-live.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Fringe Beyond Limits is a captivating podcast that delves into the enigmatic realms of the paranormal, Earth mysteries, and the profound mysteries of life itself. Hosted by Frank, Breanna, and Lynette, this podcast invites listeners on a journey beyond the ordinary, exploring unexplained phenomena, ancient civilizations, and the uncharted territories of the human experience. With a tantalizing blend of curiosity and skepticism, ”Fringe Beyond Limits” also ventures into the world of true crim ...
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Life Mastery podcast focused on success, awakening, and life mastery hosted by Lauren Smith
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You've dedicated your life to helping animals- just like us. Emily Strong was training praying mantids at 7. Allie Bender was telling her neighbor to refill their bird feeder because the birds were hungry at 2. You're an animal person; you get it. We've always been animal people. We've been wanting to better animals' lives since forever, so we made a podcast for people like us. Join Emily and Allie, the authors of Canine Enrichment for the Real World, for everything animal care- from meeting ...
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Welcome to Franchise Today as it celebrates its 15th year in 2024. Join host Stan Friedman, President of FRM Solutions every Wednesday at 12 PM ET / 11 AM CT as he provides full disclosure on what’s going on inside franchising today and serves up discussions with weekly guests, who will talk about best practices for scaling their businesses for sustainable growth, through sensible franchising. Franchising remains an unintentional profession. Most people don't go to school to study about how ...
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Dr. Daniel Atkins, PsyD is a Channeler, Intuitive, and Pleiadian starseed. He bridges Western and Spiritual approaches to trauma healing and expansion by interviewing people across these landscapes to integrate seemingly disparate lineages of knowing and healing, and to find common language uniting us all. He also shares channeled messages and aspects of his own healing journey along the way. Topics include mind body connection, mediumship, astrology, energy medicine, shamanism, intuitive gu ...
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From Lab Coats to Moving Trucks: Ron Holt's Journey to 2X Franchisor Success!
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This week I am joined by Serial Entrepreneur Ron Holt, the founder of Two Maids and a Mop and Pink Zebra Moving. Ron shares his inspiring journey from lab work, following graduating UGA with a degree in Biology, to a more inspiring, and exciting career, as a successful franchise entrepreneur. Discover how a traffic jam and a pivotal book, (The E-My…
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#94 - Ryan Cartlidge: Building Community through Crucial Conversations
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In this week's interview episode, we're joined by Ryan Cartlidge, the founder of the Animal Training Academy, ATA. He has been working internationally since 2007, as a professional trainer across Australia, New Zealand, Canada, and the US. He now works with both teams and individual trainers around the world, supporting those who work with both dom…
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The Bloody Benders: A Brutal Business
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Join us for another intriguing episode of Fringe Beyond Limits as we delve into the chilling story of the Bloody Benders, America's first known family of serial killers. Set in the 1870s, this mysterious and gruesome tale unfolds in the heart of the American Midwest, where the Bender family settled along the Great Osage Trail. Discover the enigmati…
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Ep 195 Eddie Stern - From Ashtanga to Exploration
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Ep 195 Eddie Stern - From Ashtanga to Exploration www.eddiestern.com | @eddiestern Eddie Stern discusses his evolving relationship with yoga, moving from a strict Ashtanga practice to a more holistic approach that incorporates various elements of yoga, spirituality, and personal well-being. He emphasizes the importance of community, the role of the…
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The Comeback Coach with Mark McIntosh
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Mark is the Founder & CEO of Victory Productions. He is passionate about encouraging others to persevere in the face of life’s challenges. He focuses on advocacy work for displaced men, low-income children’s educational opportunities, early detection of kidney disease and encouraging more live organ donations. Mark is also known as the “Comeback Co…
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In Memoriam: Ron Bender, Taken From Us, Entirely Too Soon!
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Ron Bender was one of the most affable, caring, sharing professionals in all of franchising. We lost him this weekend and he will be sorely missed. I interviewed Ron on Dec. 6, 2023, while he was still at Threshold Brands I re-listened to that episode yesterday, after learning of his death. While most of the conversation was centered around Thresho…
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#93 - When You Can’t Be Your Own Consultant
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Last week we heard from Thea Harting and one of the topics we discussed was Rabbit Speed Dating. This week we’re going to dive further into When You Can’t Be Your Own Consultant and talk about implementation with the animals in your life. In this implementation episode, Emily and Allie talk about: When should you and when shouldn’t you be your own …
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Dark History: Columbus Day: A Legacy of Lies
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Dive into the unsettling truths behind the celebration of Columbus Day in this eye-opening episode of Fringe Beyond Limits. We unravel the myths surrounding Christopher Columbus, often depicted as a noble explorer, and reveal the harsh realities of his expeditions, marked by violence, exploitation, and the suffering of indigenous peoples. Discover …
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Ep 194 Adam Keen – Creating Safe Spaces in Yoga
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Adam discusses the pervasive issue of systemic abuse within the yoga community, particularly in Ashtanga yoga. He explores the impact of hierarchy and control, the role of language in perpetuating abuse, and the various forms of psychological and physical abuse that can occur in yoga spaces. Adam emphasizes the need for accountability among teacher…
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Tropical Smoothie CEO Charles Watson: Where We're At and Where We're Heading!
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Tropical Smoothie Cafe is a leading franchise in the health-focused fast-casual market. With nearly 1,500 locations nationwide, they offer an extensive menu of real-fruit smoothies, wraps, salads, sandwiches and flatbreads. Charles Watson joined Tropical Smoothie Cafes in 2010 as VP of Franchise Development and was elevated to Chief Development Off…
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#92 - Thea Harting: Rabbit Speed Dating
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Thea Harting, also known as the Badass Bunny Rescuer, is a rabbit behavior consultant based in Brooklyn, NY. Thea is passionate about improving companion rabbit well-being and welfare, focusing on pair bonding, enrichment, low-stress handling techniques, and cooperative care. As an active volunteer for shelters and rescues for over a decade, her fa…
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Roswell Revelations: Is It All Just Hot Air?
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Welcome back to another episode of Fringe Beyond Limits! In this fascinating installment, we dive deep into the legendary Roswell incident of 1947, exploring the initial discovery, the media frenzy, and the alleged government cover-up that followed. From the mysterious debris found in the New Mexico desert to the explosive claims of recovered alien…
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Ep 193 Beryl Bender – The Original Power Yoga
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Explore Beryl Bender’s journey into yoga, her experiences with Ashtanga, and the evolution of Power Yoga. Beryl shares her insights on the importance of mindfulness, the intersection of yoga and meditation, and the moral responsibilities of yogis in today's world. They discuss the challenges of aging in practice, the significance of teaching philos…
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Developing the Entrepreneurial Mind with Dr. Balaji Rajagopalan
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This episode features Dr. Balaji Rajagopalan, Dean of the Trulaske College of Business at the University of Missouri. Throughout his career, Dean Balaji’s leadership has inspired team efforts that strengthened and enhanced the reputation of programs and institutions. He has a strong record of building, sustaining and leveraging relationships with a…
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Stephanie Johnson: Marketing Leader at AlphaGraphics, PostNet & World Options
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Stephanie Johnson’s journey began with earning her Master of Science in Integrated Marketing Communications and gaining experience at a safety association. That path led her relocate to Denver and join AlphaGraphics, where she rapidly ascended from her initial role as Marketing Campaign Manager in 2019, to her present position, VP of Marketing for …
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The crew is back for Episode 3! Clint, Jehnae, Bobby, Ani, Andre and Claudius are back to talk New York Fashion Week, share best friend stories, ask how freaky is too freaky at a Diddy party and wonder aloud if a man and a woman can be platonic friends. Follow us: @truthaboutnothing New episode Wednesdays or earlier.…
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#91 - Transform Your Relationships Through Good-Faith Conversations
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Last week we heard from Tiffany Chen and one of the topics we discussed was Empathy, Education, and Efficiency in Social Media. This week we’re going to dive further into transforming your relationships through good-faith conversations and talk about implementation with the animals in your life. In this implementation episode, Emily and Allie talk …
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The Hairy Truth About Bigfoot
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This week, we delve into the captivating and mysterious world of Bigfoot, the legendary ape-like creature said to inhabit the remote forests of North America and around the world. Join us as we explore the rich history of Bigfoot, from ancient indigenous legends and early European encounters to the modern-day phenomenon that has captured the imagin…
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Ep 192 Adam Keen – The Breath: A Journey Through Yoga
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Ep 192 Adam Keen – The Breath: A Journey Through Yoga www.keenonyoga.com | @adam_keen_ashtanga Adam Keen the profound significance of breath in yoga practice. He delves into various aspects of breathing, including the traditional ujjayi breath, the role of the diaphragm, and the concept of bandha. The conversation also covers the importance of viny…
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The Franchise Leaders Forum Interviews Stan Friedman and We Simulcast it Here!
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This week I present a very special edition of Franchise Today, featuring excerpts of me being interviewed by Tracy Panase and Shannon Wilburn, on their brand new podcast, The Franchise Leaders Forum. With permission from Tracy and Shannon, we are simulcasting that interview, right here on Franchise Today. So, listen as we flip the script and I beco…
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#90 - Tiffany Chen: Empathy, Education, and Efficacy in Social Media
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In this week's interview episode, we're joined by Tiffany Chen, the owner and founder of Pawsistant, LLC, a business dedicated to helping dog professionals grow their businesses via social media and content marketing. In this episode, you’re going to hear Emily and Tiffany talk about: Why social media marketing isn’t usually the best thing to try t…
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Unveiling the Unseen: Conversations with Jessiy on Paranormal Experiences
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Welcome to another captivating episode of Fringe Beyond Limits! In this episode, we have a special guest, Jessiy Hawthorne! Jessiy is joining us to delve deep into the realms of the paranormal and supernatural. In today's episode she shares her intriguing journey of encountering shadow figures, poltergeist activity, and physical ghost interactions …
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Ep 191 Ellen Johannesen – Buddhist Meditation
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Ep 191 Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain www.ashtanganepal.com | @ashtanganepal Join the Christmas retreat with Ellen and Adam: www.keenonyoga.com/events/ashtanga-christmas-retreat Adam Keen and Ellen Johansson delve into the intricate relationship between meditation and asana practice. They explore Ell…
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The Leadership Magic of Ron Joelson
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This podcast features Ron Joelson, former Executive Vice President and Chairman, Northwestern Mutual Investment Management Company, who also served as the firm’s Chief Investment Officer. He’s now on the Advisory Board for Socium Advisors, which is recognized as one of the top financial advisory firms in the country. Key points: Ron’s experience in…
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Sean Bock: From Tax Law to Franchise Development... A Storied Career!
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Welcome to another exciting episode of Franchise Today featuring Sean Bach, a seasoned franchise professional with a unique journey through the industry. From his early exposure to franchising through his father's association with the founder of Pizza Hut, to his pivotal roles at Cold Stone Creamery, Drybar, and now Pure Glow, Sean's story is one o…
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Episode 2: Sometimes We Come Too Soon Or His And Hers
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Welcome to this early release of episode two of The Truth About Nothing podcast! Join the breakout crew as they dive into a mix of light-hearted banter and thought-provoking discussions. Claudius, Clint, Dre, Bobby, and Ani are back with more stories, insights, and humor to keep you entertained. In this episode, Clint talks about the challenges of …
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252 Chantal Lalonde: How much exercise do adults need? Unpacking physical activity guidelines
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Today we welcome Chantal Lalonde for a conversation about exercise in general. So many people fall into the trap of hyper specialized exercise, correcting movement patterns or setting lofty unattainable goals. In this episode we unpack the physical activity guidelines and how to focus on more consistency and less on doing things perfectly all the t…
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#89 - 5 Tips for Successful Puppy-Raising
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Last week we heard from Scotti Harvey and one of the topics we discussed was being a mindful puppy-raiser. This week we’re going to dive further into successful puppy raising and talk about implementation with the animals in your life. In this implementation episode, Emily and Allie talk about: Babies, and also, puppies It’s unrealistic for puppies…
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Unraveling the Apocalypse: Decoding "Leave the World Behind
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In this episode of Fringe Beyond Limits , our hosts delve into the gripping 2023 Netflix film, Leave the World Behind. Join us as we explore the chilling psychologically thrilling scenario of a mysterious blackout that plunges two families into a state of isolation and uncertainty. Both the film and the FBL crew explore the themes of parenthood, ra…
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Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas
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Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas "The yamas look like monks' vows." "Yoga is a physical method of inner conflict resolution." www.keenonyoga.com | @adam_keen_ashtanga Adam delves into the complexities of the yamas and niyamas, exploring their relevance in modern yoga practice. He emphasizes the importance of inner alignment…
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On A Bender (Bonus Episode): The Realities and Pressures of Modern Beauty Standards
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In this episode, we dive deep into the world of modern beauty standards and the increasing popularity of plastic surgery. We explore the unrealistic expectations set by social media, celebrities, and the entertainment industry, and discuss how these pressures affect both men and women. Join us as we unravel the complexities of beauty, self-worth, a…
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Jenny Young, CEO, Brooklyn Robot Foundry: Empowering Creativity in Young Minds!
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This week we are joined by Jenny Young, founder and CEO of Brooklyn Robot Foundry. Jenny is our Q-3, 2024 rising star of franchising and she shares her inspiring journey from a single unit in NYC, to the establishment of a successful, emerging franchise system, that is thriving!.. Jenny discusses how her background as a mechanical engineer and her …
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#88 - Scotti Harvey: How to be a Mindful Puppy-Raiser
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In today's interview episode, we're joined by Scotti Harvey. Scotti specializes in canine neonatal development and learning. Through her studies on puppy socialization, Scotti strives to mitigate behavioral issues through the careful implementation of strategic early-life experiences. By focusing on developing processing, coping, and communication …
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Peering into the Past: The Curious Case of the Chronovisor
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In this intriguing discussion, we delve into the mysterious legend of the Chronovisor, a device allegedly capable of viewing past events. Invented by Father Pellegrino Ernetti, this mid-20th century marvel has sparked debates, skepticism, and fascination alike. Join us as we explore the origins and technology behind the Chronovisor, the key figures…
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Ep 189 John Scott – The Journey of Self-Discovery
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Ep 189 John Scott – The Journey of Self-Discovery www.johnscottyoga.com | @johnscottyoga "Some of us need to be putting our leg behind our head daily for a long time to realize, okay I don't really need to put my leg behind my head anymore." John Scott discusses his journey from being known as John to becoming Jonny. He reflects on his passion for …
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From Sociology to Socium with Michelle Magner
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This episode features Michelle Magner, a Partner at Socium Advisors who specializes in solution-based financial planning through aggregating clients’ needs with high level resources. Key points: Prior to joining Socium, Michelle was a Portfolio Manager with a regional bank & trust company, where she managed investment portfolio design and implement…
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#87 - Corinne Collier: Creating Connections
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To help us kick off Season 8 of Enrichment for the Real World, we're joined by our very own Corinne Collier, a behavior consultant and Client Experiences Manager at Pet Harmony. In this episode you're going to hear Emily and Corinne talk about: Corinne and Emily fangirling over our own team Leadership and teaching aren’t zero-sum games Connection i…
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The Portal Phenomenon: Bridging Worlds
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In this engaging episode of Fringe Beyond Limits, Frank, Bre, and Lynette explore the complex world of portals, both physical and spiritual. From ancient myths and cultural beliefs to modern scientific theories, they explore the fascinating concept of gateways to other dimensions and realms. The discussion covers portals of all kinds. Ranging from …
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Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind
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www.keenonyoga.com | @adam_keen_ashtanga Adam explores the concept of emotions in the body in the context of yoga. He discusses the origins of yoga asana as a steady seat for meditation and the use of asana as an ascetic practice to hold the body still against the changing world. Adam explains how yoga, particularly Hatha Yoga, can help change neur…
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Episode 1: Is It Dishwasher Safe?
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Join the breakout crew in this exciting first episode as they dive into the wild world of AI-powered sex robots! Discover how Raygun wins the Olympics without scoring a single point, and hear about Miss Kansas's courageous stand against abuse that captures the summer spotlight. Plus, the crew explores the most absurd sex laws still on the books tod…
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Brian Schnell: Navigating the Path to Responsible Franchising!
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This week on Franchise Today I sit down with Brian Schnell, Partner and Chair of the Franchise Practice at Faegre Drinker, as well as the Chairman of the IFA's Franchise Relations Committee. Brian shares his journey into the world of franchise law, starting from his early days at Gray Plant Moody and his first project with International Dairy Queen…
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Tripping Through Time: The Stoned Ape Saga
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Join Frank, Bre, and Lynette as they dive deep into the intriguing and controversial Stoned Ape Theory. This hypothesis, first proposed by Terence McKenna, suggests that the consumption of psychedelic mushrooms played a crucial role in the rapid development of human consciousness and intelligence. The hosts explore the historical context of early h…
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Ep 187 David Garrigues - Finding Joy in Practice and Teaching
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www.davidgarrigues.com | @davidgarriguesyoga In this conversation, David Garrigues discusses his journey as a yoga teacher and the challenges he has faced along the way. He emphasizes the importance of being authentic and real as a teacher, even if it means admitting to struggles and imperfections. David also talks about the need for structure and …
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Back to the Future, with Brett Larabee!
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This week we are joined by Brett Larrabee, a seasoned franchise professional who has accomplished a great deal in his culinary and franchise career. Brett’s incredible journey began right out of college, as a franchisee…, not just any franchisee, but as Subway’s very first, in the City of Seattle. Over the next 20 years, Brett grew with Subway, ope…
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Emus Defeated the Army: Australia's Most Bizarre War
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This week, Frank, Bre, and Lynette embark on a wild journey exploring one of the most unusual events in history – the Great Emu War of 1932 in Australia. In this episode, we dive into the incredible tale of how the Australian military was outsmarted by a flock of flightless birds. From the initial military deployment to the absurd tactics used, and…
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Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga
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www.keenonyoga.com | @adam_keen_ashtanga Adam reflects on his 25 years of teaching yoga and shares the things he has changed his mind on over the years. He emphasizes the importance of evolving and learning in yoga and how knowledge should change us. He discusses the concept of deepening a posture and how it is more about balancing forces in the bo…
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Sea Captain Way Authors Notes It’s been one year since Phil published his book “The Sea Captain Way for Financial Advisors,” which is available on Amazon. On this podcast, Phil and Greg revisit some of the key themes and principles in the book for listeners who may not have heard previous podcasts about it. Key points: Phil talks about how he has a…
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Jamie Izaks, President All Points PR: His Journey From Journalism to PR Mastery!
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This week we dive deep into the fascinating career of Jamie Izaks, co-founder and president of All Points Public Relations. Jamie's journey from journalism to the hospitality industry, and finally to entrepreneurship, is a story of inspiration and perseverance. Jamie and I have known each other for 18 years, but it wasn’t until recently that I trul…
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Ghostly Echoes : Paranormal Peoria
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This week, we dive into the haunted history of Peoria, Illinois, exploring the eerie tales of the Peoria State Hospital and other ghostly hotspots. Hear about the tragic story of Rhoda Derry, the compassionate efforts of Dr. George Zeller, and the spectral presence of "Old Book". We also discuss the mysterious happenings at the Peoria Public Librar…
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Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
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www.yogaphilosophy.com | @yogaphilosophy_com | amazon books Dr. Shyam Ranganathan discusses explores the themes of yoga, anti-colonial philosophy, and action-focused guide to practice. He highlights the concept of the Linguistic Account of Thought (LAT) and how it has led to cultural filtering and colonialism. He also explains the difference betwee…
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