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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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RotoWire Fantasy Basketball Podcast

RotoWire.com, Nick Whalen, Alex Barutha, James Anderson, Ken Crites, Shannon McKeown

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Listen to Nick Whalen, Alex Barutha, Shannon McKeown, Ken Crites, Kirien Sprecher, Brandon Kravitz, Mike Barner and NBA guests from around the league talk fantasy basketball throughout the season.
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Oxygen Advantage

Oxygen Advantage

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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So many books, so little time! Jim McKeown hosts this weekly review of fiction, poetry, non-fiction and biographies. Jim is a lifelong voracious reader who learned to read by the “rule of 50" - if he’s not engaged in the characters, the prose, or the plot by page 50, he puts in a book mark and returns it to the shelf. Likely Stories is a production of KWBU in Waco, Texas.
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Buteyko Clinic International, founded in 2002 by Patrick McKeown, is a global leader in health restoration through natural breathing techniques. Inspired by McKeown's personal journey overcoming asthma and sleep disorders, the clinic specializes in the Buteyko Method—a breathing technique that optimizes oxygen delivery throughout the body. This method has been used for over 70 years to address respiratory issues, anxiety, panic disorders, and sleep problems. BUTEYKO CLINIC With a mission to ...
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DJMcloud 64

Daniel J. McKeown

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pacificpelican.us/64 podcast is an Internet talk program about books, technology, the web, programming, smartphone apps, and photography, as well as music, news, birds and sports. Join Dan McKeown and occasional co-hosts for the DJMcloud audio podcast.
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Growth Think Tank

Gene Hammett is a Speaker, Executive Coach, Inc Columnist, and Host of "Gr

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Develop leadership skills and understand leadership development from expert interviews with transformational leaders. Leaders in the Trenches gives raw discussions that dive deep into new strategies to accelerate your company growth and your leadership abilities. Get interviews from Fortune 100 leaders to experts in various domains of marketing, sales, and leadership that allows you to explode your growth. Learn from their failures and discover the finer elements of significance that will im ...
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Communication Matters is hosted by Richard McKeown, a business communications counselor, coach and seminar leader. Communication Matters is designed to help you communicate most effectively on the job and in representing your organization. Each week Richard discusses topics related to communicating with the media, preparing and delivering business presentations, dealing with corporate crises, and developing and projecting effective presence. Each podcast runs from 7-10 minutes.
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This podcast has been created to help answer any questions Jehovah’s Witnesses or ex-Jehovah’s Witnesses have about God, the Bible, Christianity, ethics and religion. You can email us your questions at info@goodnewsforjws.com. You can also check out our website at www.Goodnewsforjws.com
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Lead Like You Give a Damn

Dave McKeown

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Learn how to master the craft of leadership with Dave McKeown, CEO of Outfield Leadership and some fantastic guests. Each week we look at a different aspect of becoming a leader of authenticity, purpose, and effectiveness. Subscribe today, share with your team and get started on your path to leadership mastery today! = = = = = = = Follow me = = = = = = = Youtube: https://www.youtube.com/user/davemckeownify IG: https://www.instagram.com/davemckeown1 FB: https://www.facebook.com/davejmckeown/ ...
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Passports and Postcards

Randall McKeown

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Travel Podcast - There have been many interesting guests on the show and we have explored much of the world. The podcast was born out of the pandemic. I wanted to keep the dream of travel alive. To date, there are 88 episodes over five seasons. We have brought you stories of spiritual travel, travel for work or just rest and relaxation. Great stories await you.
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The Swell Pod

Spencer McKeown and Josh Taylor

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What does it take to create something that never existed before? What does it take to challenge the status quo? What does it take to change the world? ​ Join us on our journey to find out.
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If you are looking for a true no BS approach to fitness then listen to this podcast. Every episode tackles a new topic of Wellness, health, fitness, or nutrition. With episodes like 10 LIFE LESSONS and Simple BUT effective Fitness Programmes, Getting Lean, Looking Great & Moving better. Also, this podcast offers some great insight into how I have come from working every retail job under the sun and not having the guts to take the leap and go after my passion and be happy doing it. Which I am ...
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Fairy Tales & Wedding Bells's Podcast

Fairy Tales & Wedding Bells

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Welcome to "Fairy Tales & Wedding Bells," the podcast that brings you insider tips, expert advice, and heartwarming stories from the enchanting world of destination weddings at Walt Disney World and beyond. Hosted by Michelle McKeown, owner and Matron of Magic at Fairy Tales & Wedding Bells, this bi-monthly podcast is your go-to resource for planning the perfect Disney wedding.
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She's Gotta Have It!

Lisa Squared

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In which two ladies and their friends talk about depictions of women and sexuality in mainstream media, ways to resist the male gaze, and how much they love burgers and chocolate. Lisa McKeown is currently completing her PhD in philosophy. A theatre critic in her spare time, she also dabbles in stand up comedy. Lisa Anita Wegner is a filmmaker, performer, curator, speaker and the creative producer of Mighty Brave Productions and haus of dada. Email us at shesgottahaveitpodcast@gmail.com Like ...
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The Celtic Underground

The Celtic Underground

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The Celticunderground podcast is the world's longest running football fan podcast. It is produced by the people behind www.celticunderground.net and TheCelticunderground.substack.com. Just a few Celtic fans talking about Celtic, the greatest football team in the world. thecelticunderground.substack.com
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Intuitive Warrior

RUNGA

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Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.
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Regret Labs Podcast: Science | Comedy | Humility

Aric McKeown, Levi Weinhagen, and Maggie Ryan Sandford: Comedians

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Did you study hard in science class? Neither did comics Aric and Levi. Regret Labs is their attempt to make up for lost time. In each episode they attempt to explain a scientific concept and then invite a guest expert to join them and tell them how very wrong they are. There’s learning, laughing, science, and redemption. You may get a better understanding of the world or you may just get entertained. But you wont regret listening.
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1202 - The Human Factors Podcast

Barry Kirby C.ErgHF FCIEHF

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Barry Kirby explores aspects of Human Factors, from practitioners in the field, through Processes and Tools that are useful (or not) and other Information and News that may be beneficial. For HF people to keep in touch and non-HF people to hear what we do.
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The Sages Among Us

KVMR-FM

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Various hosts and guests take a look at people making a difference. It started out as an innovative book about leadership and civic engagement. Four years later, it’s successfully morphed into a weekly KVMR radio series about, you guessed it, leadership and civic engagement.
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Unfiltered Waters

Katie Hoff / Missy Franklin

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Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast brings together the wisdom and experiences of two Olympic champions, Katie Hoff and Missy Franklin. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture. | Produced by Lagos Creative
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Global Roundup

MU Global Programs Office

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Do you want to study abroad to enhance your journalism education? In this podcast, Jonah McKeown and Jiwon Choi from the University of Missouri's Global Programs Office bring in guests who have done just that, to help you learn more about studying abroad. Enhance your global perspective and get connected to our office to make the most of your time at the University of Missouri. Come and explore the world with us!
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Mindful Reading

James de Klerk & Peter Banda

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An unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll discuss our latest read, exploring its teachings and learning how we can apply its principles to our lives. mindfulreading.substack.com
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As experts in the field of parenting, family coaching, peer education and overcoming dyslexia, our podcasts cover a variety of topics including; positive parenting skills, team cohesion, conflict resolution, communication tools, overcoming dyslexia, motivational coaching, exercise and nutrition, and more.
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Quiet Impact

Nathan Anibaba

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Quiet Impact is the podcast where successful tech founders share their stories of building and scaling B2B businesses, despite facing the unique challenges of being introverts in a world that often values extroversion. Each episode dives deep into how these leaders overcame sales hurdles, navigated growth, and found success by embracing their strengths. Whether you're a technical founder struggling with sales or an entrepreneur looking to scale your business without compromising your persona ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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The Double Win

Michael Hyatt & Megan Hyatt-Miller

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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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Diaries of a Lodge Owner

Outdoor Journal Radio Podcast Network

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In 2009, sheet metal mechanic, Steve Niedzwiecki, turned his passions into reality using steadfast belief in himself and his vision by investing everything in a once-obscure run-down Canadian fishing lodge. After ten years, the now-former lodge owner and co-host of The Fish'n Canada Show is here to share stories of inspiration, relationships and the many struggles that turned his monumental gamble into one of the most legendary lodges in the country. From anglers to entrepreneurs, athletes t ...
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The Wicked Pissah Podcast, brought to you by the Financial Planning Association of New England (FPA of New England), features discussions for financial professionals including topics of financial planning, recent or future events in the financial services industry, and interactions with influential speakers from across the industry. Additionally, the educational program will review the latest updates and announcements surrounding the New England chapter of FPA. Join us and listen in for enga ...
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The Bystanders

Ash Lendzion, Jaclyn Hales

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A zany, scripted, dark comedy that explores the bystander effect - a social psychological theory that states individuals are less likely to offer help to a victim when in the presence of other people. Every season - new story, new Bystanders. Created by: Ash Lendzion and Jaclyn Hales Executive Produced by: Black Label Media, Heather Morris, Ash Lendzion, Jaclyn Hales, Nick Blair Wilfong, and Marilee Stafford Directed by: Jaclyn Hales and Ash Lendzion Written by: Jaclyn Hales, Ash Lendzion, N ...
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Stephen Riggio is a visionary leader and former CEO of Barnes & Noble, where he played a crucial role in its transformation into the largest bookselling chain in the United States. His extensive career in the book industry, spanning over four decades, includes pioneering work in e-commerce and publishing. Beyond corporate endeavors, Riggio is deepl…
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Join our host, Lori Gill, NSMHPCN Education Specialist, and her guest Cathy McKeown, NSMHPCN PPSMC, for a review of the article End of life care of hospitalized patients with Parkinson disease: a retrospective analysis and brief review by Sakhi Bhansali, Ekhlas Assaedi, Jeryl Ritzi T. Yu, Nymisha Mandava, Claire Sonneborn, Olivia Hogue, Benjamin L.…
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McKeown Ghost Story In this Halloween week, here a spooky tale from Celtic’s history. It’s the true story of how a dead footballer came to face the Bhoys, and come to Celtic Park. This is the latest podcast from @hailhailhistory. Read on. If you dare… The Celtic Underground Substack is a reader-supported publication. To receive new posts and suppor…
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What if a passion for fishing could turn into a legacy that inspires countless others? Today, we pay tribute to our dear friend and extraordinary co-host, Colin McKeown, who left an indelible mark on the world of fly fishing. We reminisce about our unforgettable adventure at Chaudière Lodge, where Colin's expertise turned a challenging July shoot i…
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In this episode of Quiet Impact, we’re joined by bestselling author Greg McKeown, the mind behind Essentialism: The Disciplined Pursuit of Less. Greg shares his transformative philosophy on how tech founders can focus on what truly matters to achieve greater success without feeling overwhelmed. In this conversation, we explore the principles of bec…
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What if the key to a more fulfilling life was focusing on less, not more? Greg McKeown, author of Essentialism and Effortless, joins Michael and Megan on The Double Win Show to discuss the power of prioritizing what truly matters amidst life's chaos. Greg shares insights on navigating today’s world of constant distraction, exploring the importance …
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Hello and welcome to a slightly unusual series of episodes of the A&F podcast. In September I joined Fiona wells from PATCH, Friend of the show Vicki McKeown and strategic lead for Adoption England Sarah Johal to speak at the Safeguarding in Adoption online conference. With over 500 tickets requested we were overwhelmed with the interest in this su…
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A discussion of the book Ego Is the Enemy by Ryan Holiday. Ego Is the Enemy by Ryan Holiday is a book about ego and all its dangers. It looks at how ego is the enemy throughout different stages in our lives such as when we aspire, when we succeed, and even when we fail. Through various stories and quotes these ideas are explored, and we see how ego…
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Hello and welcome to episode 198 from the A&F Network. This week we speak to Jacqueline Gear the CEO of Walk the Walk Family Support Service based in Herefordshire. We discuss the work that they do with families including a family contact centre supporting positive relationships between parents. As always it's an interesting conversation and you ca…
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Willie Maley nicknamed Willie Lyon “Celtic’s Bayard - the Knight without fear and beyond reproach.” Willie Lyon is widely regarded as one of the finest captains in the rich history of Celtic. He was of that generation whose life was turned upside by the war, suffering a serious leg injury at Normandy and his football career ended at the age of 32. …
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The Case for International Investing with Nick Paul, MFS – Nicholas J. Paul, CFA who serves as the Equity Portfolio Manager for MFS joins Chris Boyd and Jeff Perry for an in-depth discussion about using mutual funds for international investing. Related topics covered include the potential impacts from the recent election, the growing national debt,…
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Timestamps 00:00 Intro 00:40 Tyrese Maxey injury 02:55 Giannis returns, Andre Jackson Jr 05:25 Devin Vassell's return imminent 08:14 Trey Murphy or Bilal Coulibaly? 10:42 Gradey Dick rest of season outlook 12:05 Tyler Herro or Jalen Duren? 14:45 Start of Waiver Wire 15:10 Bennedict Mathurin, IND 16:10 Caris LeVert, CLE 17:15 Brandon Boston, NOP 18:…
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In this episode, I sit down with Jennifer Berkowitz to uncover the essentials for planning a successful exit from your business. Jennifer shares her expert insights into the preparation, timing, and strategic decisions that are vital for a smooth and profitable transition. We explore how to align your business for a successful exit by focusing on v…
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Dominic Frisby is an author, comedian, singer-songwriter, voice-over artist, self-taught financial commentator and the creator of the popular Substack, The Flying Frisby. The main pillar of Dominic’s investment philosophy is based on gold and Bitcoin, and he has written extensively about both. He was an early adopter of real asset protection, writi…
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Mike started his Fire Service commitment in 1982 as a volunteer firefighter, finding a home and a career with the Gold Flat Fire District (later Nevada County Consolidated) in 1985. Having grown up literally on the South Yuba River, Mike quickly gravitated toward river and rope rescue, first studying and later teaching all over California. In 2008 …
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Mike Barner and Kirien Sprecher discuss all of the biggest injury news of the week, including notes on Giannis, Embiid, Anthony Davis, Jamal Murray and Aaron Gordon. Later, the guys dig in on six players who fantasy managers should consider selling high on already. 00:00 Intro 00:30 Injury Updates 00:40 Joel Embiid 02:05 Paul George 03:50 Giannis A…
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This podcast is released on the 137th birthday of the hoops. The basic elements of our formation are known by all fans…or are they? A club formed for the dinner tables of the porr of the East End, everyone knows that charity was at the core of our creation but the part played in this story by Brother Walfrid (an Irish Marist Brother) and John Glass…
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In this episode, Missy shares her BIG NEWS! We talk all things pregnancy and motherhood. We talk about Missy’s unique childhood, the parallels between swimming and pregnancy, being a working mom, asking for and accepting help from others, differences between different pregnancies, and most importantly, Missy’s choice for her post-labor meal. Enjoy!…
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Shoulder seasons at lodges and cottages come with their own set of surprises, but the last thing you want is an unexpected injury. Ever thought a simple task like covering a boat could end with a shoulder injury? That's exactly what happened to Will, even with all his experience. We share our personal encounters with these overlooked dangers, stres…
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In today’s episode of Quiet Impact, Nathan sits down with Joel Harrison, Editor-in-Chief, influencer, and co-founder of B2B Marketing and Propolis. With over 20 years of experience in the field, Joel has been a driving force in transforming B2B marketing from a niche topic to a thriving industry with a global community. Currently, he’s embarking on…
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In this episode of The Double Win Show, Michael and Megan Hyatt Miller interview Grant Baldwin, a nationally recognized speaker, author, and founder of The Speaker Lab. Grant shares his journey from burnout to intentionally designing a life centered around balance, freedom, and his core values. The conversation covers topics like the significance o…
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Nick Whalen and Brandon Kravitz recap a monster Monday night in the NBA, including notes on the Bucks, Cavs, Warriors, Thunder, Lakers, Paul George, Trae Young, Zion Williamson, Cam Thomas and more. Later, the guys perform a stock check on a number of key players, including Karl-Anthony Towns and Victor Wembanyama, before taking live mailbag questi…
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Nicholas A. Papakyrikos, CPA, P.C Host Michael Connaughton is joined by Nick Papakyrikos, CPA, P.C. Nick is the founder of Nicholas Papakyrikos CPA. He began his professional career with the international accounting and consulting firm currently known as PriceWaterhouseCoopers, where his clients included financial services, manufacturers and commun…
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In our latest audio, Buteyko Clinic International founder and Director of Education and Training, Patrick McKeown leads you through guided breathing and relaxation to help prepare you for that all important test or examination. Millions of us face standardized testing at a variety of times throughout our lives. Whether in school, college, or upskil…
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In our latest audio, Buteyko Clinic® founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help with insomnia. This audio is the same as our other released audio for Insomnia but the background green noise has been replaced with relaxing music to give you another alternative as you prepare for sleep. Insomnia and slee…
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In our latest audio, Buteyko Clinic International founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help with insomnia. Insomnia and sleep difficulties are faced by millions of us every night. When we don’t sleep well at night, we lose our ability to function at our best the following day. This 20-minute video is …
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In our latest audio, Buteyko Clinic International founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance. Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming i…
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In our latest audio, Buteyko Clinic International founder and Director of Education and Training, Patrick McKeown leads you through guided breathing and relaxation for those with perfectionist tendencies. When we have perfectionist tendencies we can often put too much pressure on ourselves to perform. We can also be too self-critical when we do not…
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Released on the 9th June 1978, “Jeff Wayne’s Musical Version of The War of the Worlds” went on to sell an estimated 15 million copies. As you likely know, the album features an adaptation of H.G. Wells’ classic sci-fi story, narrated by actor Richard Burton set to music, with vocal performances from the likes of David Essex, Justin Hayward, Phil Ly…
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Nick Whalen and Alex Barutha recap a busy weekend in the NBA and talk waiver wire, players to drop, injuries to monitor and much more before turning it over to answering listener mailbag questions. ----- 00:00 Intro 00:45 Early injuries piling up 01:20 Paolo Banchero 02:30 Immanuel Quickley, Gradey Dick 05:05 Joel Embiid, Paul George 07:00 Weekend …
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In this audio, we bring you a sustainable listening experience of the Buteyko Clinic’s foundational breathing techniques, previously available only on CD. This 20-minute guided session, suitable for all levels, is designed to foster deep relaxation and mindful breathing, ideal to practice upon waking and before bedtime. The session begins with gent…
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Ryan MacDougall is the Chief Business Development Officer for Wolf Greenfield. Since joining the firm in 2010, he has worked closely with the firm's executive leadership, management, and practice groups to build and implement strategies that have made Wolf Greenfield one of the largest IP law firms in the US. Utilizing his in-depth knowledge of the…
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In this inspiring episode, hosts Mike and Mark break down the transformative principles of Robin Sharma’s bestselling book, The 5 AM Club: Own Your Morning, Elevate Your Life. With insights from Robin Sharma and Marie Forleo, listeners will learn how an early morning routine can unlock peak performance, boost productivity, and lead to extraordinary…
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In this podcast episode, I sit down with Vikrant Shaurya, CEO of Authors On Mission, to discuss the crucial strategies for Scaling Your Business and the pivotal role that leadership plays in the process. Inc Magezine Ranked his company #286 on the 2024 Inc 5000 list, Authors On Mission has shown tremendous growth, and Vikrant shares insights into h…
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Dominic Frisby is an author, comedian, singer-songwriter, voice-over artist, self-taught financial commentator and the creator of the popular Substack, The Flying Frisby. The main pillar of Dominic’s investment philosophy is based on gold and Bitcoin, and he has written extensively about both. He was an early adopter of real asset protection, writi…
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This is a free preview of a paid episode. To hear more, visit thecelticunderground.substack.com This was our 125th birthday season and for the first time in our history, there was no Rangers FC to compete against, that club had died with a new team being wished all the best by the old emerging from behind the Brechin Hedge. How would we fare in thi…
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