Bästa Lucy Meggeson podcaster (2024)

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Thursday Thoughts - Active Listening 33:38

15h ago33:38

33:38

Send us a text This week, Polly & I are talking about active listening.👂 Do you really listen when you’re having a conversation, or are you actually thinking about what your response is going to be? We’re all guilty of it…and we could all improve our active listening skills. Lucy & I discuss various aspects of listening, including how annoying it i…

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The One Where I Talk To Mentor & Speaker, Rasheda Kamaria Williams 1:08:26

3d ago1:08:26

1:08:26

Send us a text My guest on this week’s episode is the divine Rasheda Kamaria Williams. Rasheda is an award-winning mentor, author and empowerment speaker, and founder of Empowered Flower Girl – a social enterprise on a mission to transform the way young people relate to one another and themselves. At her core, Rasheda is a social entrepreneur and s…

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Minisode Ep.126 - To Fancy Or Not To Fancy 14:17

6d ago14:17

14:17

Send us a text On this week's minisode, I'm talking about why fancying potential partners is a non-negotiable for me when it comes to romantic relationships, despite those people who encourage single women to "give him a chance". Not to put too fine a point on it, but if I don't actually want to shag someone, then no amount of telling me I'm "too f…

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Thursday Thoughts - Intuition 35:31

8d ago35:31

35:31

Send us a text On this week's Thursday Thoughts, Polly & I are talking about intuition, that gut feeling or inner knowing that helps us make decisions without conscious reasoning. We discuss how our ego and fear of being wrong can lead us to ignore our intuition. We also dive into how intuition involves quieting the mind and getting into the body, …

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The One Where I Talk To Therapeutic Coach, Fleur Sclarandis 1:15:49

10d ago1:15:49

1:15:49

Send us a text My guest on this week’s episode is the absolutely fabulous Fleur Sclarandis. Fleur is a single and childfree (both by choice) woman, who coaches empaths and highly sensitive women to create the lives they actually want to live. She helps women build emotional resilience and confidence along with “a sprinkling of philosophical and spi…

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Minisode Ep.125 - Mindset Tips 17:33

13d ago17:33

17:33

Send us a text On today's minisode, I'm talking about a few of my favourite ways to cultivate a more positive mindset. If you want the full (free) PDF — My Top 10 Mindset Tips — go to lucymeggeson.com/mindset and stick this one-pager to your bathroom mirror! Support the show Check out my YouTube Channel: https://www.youtube.com/channel/UCSuCiCzcPlA…

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Thursday Thoughts - Getting The Damn Thing Done 34:32

15d ago34:32

34:32

Send us a text On this week's Thursday Thoughts, Polly and I are talking about getting the damn thing done! September is a great time of year to check in with ourselves about where we are with our goals. There's still a significant amount of the year to go, but not so much that it feels overwhelming. So...what are those things you keep putting off,…

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The One Where I Talk To Speaker & Thought Leader, Keturah Kendrick 1:15:27

17d ago1:15:27

1:15:27

Send us a text My guest on this week’s episode is the awesome Keturah Kendrick. Keturah is a single, childfree woman, born and raised in New Orleans but currently living in New York City. She is an author, speaker and thought leader. A passionate advocate for young, black women, Keturah’s life mission is to be an ambassador of freedom to black wome…

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Minisode Ep.124 - Easily Pleased 15:46

20d ago15:46

15:46

Send us a text On today's minisode, I'm talking about why being easily pleased is a skill that we should all master. In a world where most of us are far from joyous, being the kind of person who is easily pleased is a goddam superpower. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: https://www.youtube.c…

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Thursday Thoughts - Tapping (EFT) 36:33

22d ago36:33

36:33

Send us a text On today’s Monday Motivation, Polly and I are talking about tapping, also known as EFT (Emotional Freedom Technique), an emotional form of acupuncture without the needles. It’s an amazing brain hack which can be used to help with a wide range of issues such as anxiety, stress, depression, cravings and pain. It’s even been proven to r…

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The One Where I Talk To Mindset & Manifestation Coach, Anneka Reece 1:11:51

24d ago1:11:51

1:11:51

Send us a text My guest on this week’s episode is the fabulous Anneka Reece. Anneka is a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. She is currently single and childfree. Topics that we cover are: Anneka’s belief that we have to be happy with ourselves befo…

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Minisode Ep.123 - Slow It Down 12:56

27d ago12:56

12:56

Send us a text On today's minisode, I'm talking about how I'm trying to slow things down and get more present in my life. Because life is so short, and if we're not careful we might miss it. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FRE…

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Thursday Thoughts - Feelings 35:23

29d ago35:23

35:23

Send us a text On today's Thursday Thoughts, Polly & I are talking all about...feelings. No matter who you are, where you come from, or what you do, none of us can escape our feelings. They are just part of the human condition. It's how we deal with them that counts. In this conversation, Polly and I talk about why it's so important to allow oursel…

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The One Where I Talk To Attachment Specialist & Coach, Sami Reed Cleaver 1:18:07

1M ago1:18:07

1:18:07

Send us a text My guest on this week’s episode is the completely gorgeous Sami Reed Cleaver. Sami is a certified relationship and self-love coach who specialises in healing anxious attachment and codependency by helping her clients to reprogram their fear-based beliefs, and to connect more deeply with themselves. She helps people heal anxious attac…

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Minisode Ep.122 - Your Words Shape Your World 18:25

1M ago18:25

18:25

Send us a text On today's minisode, I'm talking about why it's so important for us to pay attention to the words we're speaking into the world. Our words, just like our thoughts, are having an impact on our lives. So we need to take notice of the things we say on the daily that are not helping us create the lives we want. Press 'Play' and let me kn…

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Thursday Thoughts - Menopause 44:45

1M ago44:45

44:45

Send us a text On this week’s Thursday Thoughts, Polly and I are talking about menopause. We share our own personal experiences of menopause and the steps we’ve taken to ensure we remain fit, healthy and feeling as good as we can. We also discuss blood sugar balance, the importance of eating well, staying strong and cultivating a flexible nervous s…

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The One Where I Talk To Author & Journalist, Jill Stark 1:11:20

1M ago1:11:20

1:11:20

Send us a text My guest on this week’s episode is the awesome Jill Stark. Jill, who is both single and childfree, is a best-selling author, content specialist and award-winning journalist, who uses the power of storytelling as a tool for connection and change. Her best-selling books include Happy Never After and High Sobriety. She is from Scotland …

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Minisode Ep.121 - Relationship Advice I'd Give To My Younger Self 21:16

1M ago21:16

21:16

Send us a text On today's minisode, I'm talking about a few of the lessons I've learned about relationships that I wish I could pass onto my teenage self. Time machine, anyone...?! To try out the amazing deal with Republic of Cats, go to: https://www.republicofcats.com/catlady/ And for £100 voucher off any trip with Explore Worldwide, go to: https:…

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Thursday Thoughts - Victimhood 33:06

1M ago33:06

33:06

Send us a text On today's Thursday Thoughts, Polly & I are talking about victimhood. When we're living in victimhood, we feel as though we are powerless over our lives. We feel as though life is happening to us rather than for us, and we tend to blame people, circumstances, and things on why we are where we are, or we feel the way we feel. This mea…

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The One Where I Talk To Product Director At Explore Worldwide, Rachael Stone 1:11:42

1M ago1:11:42

1:11:42

Send us a text My guest on this week’s episode is the fabulous Rachael Stone, the Product Director at Explore Worldwide. Rachael is passionate about travel and has travelled all over the world, including many solo travel adventures. She is single, childfree, and lives in London. Topics that we cover are: why Rachael started working in the travel in…

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Minisode Ep.120 - Duality 15:32

2M ago15:32

15:32

Send us a text On today's minisode, I'm talking about duality in the lives of single, childfree women. Prompted by an encounter with a very cute baby in a coffee shop, I've been thinking about how it is possible to feel broody at the sight of a baby, but still feel happy and grateful to be childfree. And the same goes for being single. There is a d…

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Thursday Thoughts - Goals 34:12

2M ago34:12

34:12

Send us a text On this week's Thursday Thoughts, Polly and I dive into the world of goals. We discuss why setting goals is important, how to set them, and how best to achieve them. Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you to turn y…

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The One Where I Talk To Digital Creator, Jennifer Kirk 1:11:40

2M ago1:11:40

1:11:40

Send us a text My guest on this week’s episode is the wonderful Jennifer Kirk, a 63 year old digital creator who is living her best single, childfree life! Jennifer’s mission is to break the stigma around single women, and show the world that you can live a fabulous solo life at any age. Topics that we cover are: why Jennifer calls herself ‘The Hap…

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Minisode Ep.119 - What We Can Learn From People With Down Syndrome 16:48

2M ago16:48

16:48

Send us a text On today's minisode, I'm talking about what we can learn from those folks who have Down Syndrome. The other day, I sat opposite a young woman with Down Syndrome on the tube in London, and we struck up a conversation. These are my thoughts on what those of us born with an extra chromosome can teach the rest of us. Support the show Che…

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Thursday Thoughts - Envy & Jealousy 37:42

2M ago37:42

37:42

Send us a text In this week's episode of Thursday Thoughts, Polly and I are talking about envy and jealousy. We talk about the difference between the two, how they’ve shown up in our own lives, and how we can actually use both envy and jealousy to our advantage. We also talk about how, particularly when it comes to jealousy, it’s often more to do w…

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The One Where I Talk To Writer & Researcher, Eli Davies 1:20:41

2M ago1:20:41

1:20:41

Send us a text My guest on this week’s episode is the brilliant Eli Davies, a writer and researcher who is both single and childfree. Topics that we cover are: how the break up of Eli’s long term relationship led to her becoming fascinated with the significance of home; the aftermath of the breakup and what that looked like for Eli at the age of 37…

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Minisode Ep.118 - 6 Things I'm Doing For My Health & Wellness 20:24

2M ago20:24

20:24

Send us a text On today's minisode, I'm sharing a little bit about 6 things that I'm really doubling down on for my health and wellness. I hope you'll find something in here to inspire and motivate you to take action in your own life. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: https://www.youtube.com…

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Thursday Thoughts - Embracing Your Inner Weirdo 36:43

2M ago36:43

36:43

Send us a text On this week’s episode of Thursday Thoughts, Polly and I talk about embracing your inner weirdo. We share how we’ve both hidden, or dumbed down, parts of ourselves that we’ve felt are a bit different or strange for fear of being judged. Nowadays, however, we’ve learnt to embrace all of our parts, realising they are what make us speci…

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The One Where I Talk To Happiness & Mindset Coach, Kylie Ann Rose 1:12:50

2M ago1:12:50

1:12:50

Send us a text My guest on this week’s episode is Kylie Ann Rose, a happiness and mindset coach for women. Kylie’s mission is to help women to feel so independent that their relationship status no longer matters. She is 35, single and childfree, originally from New Zealand, but currently travelling the world solo. Topics that we cover are: how Kyli…

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Minisode Ep.117 - The Impact Of The Content We're Consuming 15:09

2M ago15:09

15:09

Send us a text A couple of recent stories in the news have got me thinking (more than usual) about how much the content we consume impacts the way we think, feel, and behave. It is so incredibly important to be mindful about what we're watching, listening to, who we're following, and who we're hanging out with. Press 'Play' and let me know what you…

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Thursday Thoughts - Decluttering 36:58

2M ago36:58

36:58

Send us a text On today's Thursday Thoughts, Polly and I are talking all about decluttering. Whether it's physical decluttering of your home, digital decluttering of your social media or inbox, or mental decluttering of those things or people you no longer want in your life, having a good old declutter can be life-changing! Polly talks about her ex…

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The One Where Pip Brown & I Talk About Spiritual Awakenings, Man 1:21:09

2M ago1:21:09

1:21:09

Send us a text In this week's episode, former guest, Pip Brown, is back on the podcast for a conversation about spiritual awakenings, among many other things! Pip owns her own dog walking business on the Isle of Wight, and has a podcast called One Single Woman. She is also happily single and childfree, a listener to the podcast, and a member of my …

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Minisode Ep.116 - Anxiety 14:25

3M ago14:25

14:25

Send us a text On today's minisode, I'm talking about anxiety. I've been feeling pretty high on the anxiety scale recently, and in this episode I share some of the things I do to lessen those anxious feelings which, let's face it, can be pretty unpleasant. Press 'Play' and let me know what you think! Support the show Check out my YouTube Channel: h…

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Thursday Thoughts - Getting Out Of Your Comfort Zone 36:50

3M ago36:50

36:50

Send us a text On today's Thursday Thoughts, Polly and I are talking about why, and how, to step out of your comfort zone. Stepping out of your comfort zone can be daunting, but the rewards far outweigh the initial discomfort. By embracing new challenges and experiences, you pave the way for a richer, more fulfilling life. We hope you'll feel inspi…

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The One About The Singles Bill Of Rights - Part 2 53:23

3M ago53:23

53:23

Send us a text In this week’s episode, Madeleine Crown & Christina Campbell are back on the podcast for Part 2 of our conversation about The Singles Bill Of Rights. The Singles Bill of Rights (SBR) is a policy proposal. Its creation has an American focus and will work as a springboard for other countries to follow suit – adapting it to fit their ow…

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Minisode Ep.115 - Love As A Verb 18:11

3M ago18:11

18:11

Send us a text On today's minisode, I'm talking about love as a verb, rather than a noun. As single women, it's all too easy to passively wait for that certain someone to come along and give us love. It's like we're always waiting to receive it. But what if we started to think of love as a verb? What if we started to think of love as an action that…

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Thursday Thoughts - Not Giving A Sh*t What Other People Think 35:02

3M ago35:02

35:02

Send us a text On today's Thursday Thoughts, Polly and I are talking about not giving a fu*k what other people think. Whether it's people we know, or random strangers on the internet, we can all relate to the fear and anxiety around other people's opinions. We talk about the different ways of thinking that can lessen our worries, as well as how lea…

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The One About The Singles Bill Of Rights - Part 1 50:17

3M ago50:17

50:17

Send us a text In this week’s episode, I’m talking about The Singles Bill Of Rights with Madeleine Crown & Christina Campbell. The Singles Bill of Rights (SBR) is a policy proposal. Its creation has an American focus and will work as a springboard for other countries to follow suit – adapting it to fit their own needs. Ultimately, Madeleine, Christ…

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Minisode Ep.114 - You're Allowed To Quit 17:54

3M ago17:54

17:54

Send us a text On today's minisode, I'm talking about quitting. We're often lead to believe that quitting something means we've 'failed', and that it's mainly a bad thing to quit. But I don't believe this to be the case. We have to know when quitting is actually a win, and we need to muster the courage to do it - when we know in our hearts it's rig…

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Thursday Thoughts - Anxiety 36:49

3M ago36:49

36:49

Send us a text On today's Thursday Thoughts, Polly and I are talking about anxiety. We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes. We offer some practical tips and strategies for managing and mitigating anxiety, that work for us. We also highlight the significant impact of starti…

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The One Where I Talk To Author, Marianne Power - Part 2 1:04:39

3M ago1:04:39

1:04:39

Send us a text In this week’s episode, the fabulous Marianne Power is back for Part 2 of our conversation! Marianne is a freelance journalist and author who lives in London. Her first book, ‘Help Me! How Self-Help Has Not Changed My Life’, an international bestseller, is an irresistibly funny and incredibly moving book about a wild and ultimately r…

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Minisode Ep.113 - Your Past Does Not Equal Your Future 15:48

3M ago15:48

15:48

Send us a text On today's minisode, I'm talking about why our past does not have to determine our future. So many of us look back and assume that our lives so far are a measure of what is possible for us going forwards. But this is only true if we allow it to be... Press 'Play' and let me know what you think! Support the show Check out my YouTube C…

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Thursday Thoughts - Limiting Beliefs 35:28

3M ago35:28

35:28

Send us a text In this week's episode, Polly and I are talking about limiting beliefs. All of us have limiting beliefs of some sort, whether we’re aware of them or not; and they are holding many of us back from living into our potential. Polly and I talk about what limiting beliefs actually are, how to identify them, and how to change them and crea…

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The One Where I Talk To Author, Marianne Power - Part 1 1:08:01

3M ago1:08:01

1:08:01

Send us a text In this week’s episode, I’m talking to the fabulous Marianne Power. Marianne is a freelance journalist and author who lives in London. Her first book, ‘Help Me! How Self-Help Has Not Changed My Life’, an international bestseller, is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that w…

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Minisode Ep.112 - If Taylor Says So... 14:36

3M ago14:36

14:36

Send us a text On today's minisode, I'm talking about why we should embrace enthusiasm. Taylor Swift once said: "The worst kind of person is someone who makes someone feel bad, dumb or stupid for being excited about something.” And I couldn't agree more. (As if I needed another reason to love her.) As someone who has always been a very enthusiastic…

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Thursday Thoughts - Visualisation 36:00

4M ago36:00

36:00

Send us a text In this week's episode, Polly and I are talking about visualisation. David Cameron Gikandi wrote that “life is images of the mind expressed”, and he isn’t the only one who believes / believed that everything starts in our imagination. There are multiple scientific studies that show how visualising can be an incredibly powerful tool w…

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The One Where I Talk To Author & Academic, Caroline Magennis 58:04

4M ago58:04

58:04

Send us a text In this week’s episode, I’m talking to the fabulous Caroline Magennis. Caroline is an Associate Professor in Contemporary Literature at the University of Salford. She’s also an author, and her brand new book from Icon Books, which came out in May, is called Harpy: A Manifesto for Childfree Women. She lives in north-west England and i…

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Minisode Ep.111 - Find Your Tribe 13:04

4M ago13:04

13:04

Send us a text On today's minisode, I'm talking about finding your tribe. As single women, it's particularly important that we find other singles to spend time with, not least because it's the fastest way to feel less like there's something wrong with you. Whether online or in person, surrounding yourself with other single women is key to feeling g…

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Thursday Thoughts - Resilience 40:11

4M ago40:11

40:11

Send us a text On this week's Thursday Thoughts, Polly and I are talking about resilience. Resilience is all about moving through the difficulties in life without allowing them to stop us in our tracks. It’s about picking ourselves up, dusting ourselves off, and continuing to move forwards. We talk about why it’s important to build resilience, and …

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The One Where I Talk To The Thrive Solo Ladies - Part 2 52:25

4M ago52:25

52:25

Send us a text This week, my fabulous Thrive Solo members are back for Part 2 of our conversation: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 2 of this ‘round table’ conversation, we delve into some of the crappy things about being single. Topics that we cover are: the importance of having other single people in our lives; the variety of conv…

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