Follow Data Girl as she tells us about the courageous Data Defenders who make the digital world a better place and teach valuable lessons about AI, online safety, and digital citizenship along the way. These stories are brought to you by Data Girl and Friends, which is on a mission to empower kids for a digital world. We give them tools to thrive by teaching them about online safety, digital citizenship, and AI awareness in a fun, engaging, and informative way. Find more on our website: http ...
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Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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On this podcast you will gain tools for achieving happiness, overcoming adversity, business, reselling, and understanding your psyche.
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Hi, I'm Dani! I love people and I love talking about the human experience. I'm a seeker and a connector. From a very young age I've believed in the power of discourse and critical thinking - and that "because this is how we've always done it" is not a valid reason to keep doing things a certain way. In every episode I sit down with a different guest (or guests) and dive into how they are challenging the status quo and choosing unconventional paths in life. Together, we explore their insights ...
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The mission of ESSAY is to serve as a source of information, experience, strength and hope to sexaholics, both inside and outside the rooms of Sexaholics Anonymous. Our vision is to provide a high-quality “meeting in print” that gathers together members from around the world. It can serve as a portable “extra meeting” especially for loners and for members who don’t have access to many meetings. In addition, Essay serves as an outreach tool to carry the message to those who have not yet found ...
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Inspire people. Support each others' growth. Create a meaningful life. Does this mission reflect your values? Welcome to the community! What is WHYLD about? Bringing together friends and strangers for conversations on topics that expand their horizons. Fostering the exchange of thoughts between people of diverse walks of life. Giving extraordinary people „from next door“ a voice to share their stories. Celebrating people’s authentic life choices. Why? So that YOU feel inspired to step into Y ...
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Outnumbered. Exhausted. And a little bit tipsy. Two moms on a mission to highlight #thosebadmoms. Moms who inspire, create, and take no shit.
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Tech Reimagined gathers industry experts and passionate technology personalities to discuss the things they love and hate about industries that we all have to deal with every day. Together we explore how technology will be able to reimagine the relationship between people and the businesses that provide products and services. Our experts will share their advice for listeners who dream of one day having the same kind of job they do, and how they got to where they are today.
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Welcome to the The Tim Cavey Show, where I talk productivity, self-improvement, technology, fitness, stepparenting, politics, real estate, and anything else that captures my attention and imagination. I believe in the power of content creation to build meaning, share ideas, support learning, and even enhance relationships, and that’s really the mission behind this podcast. You can connect with me on Twitter @TimothyCavey (https://twitter.com/TimothyCavey) and on Instagram @TimCavey (https:// ...
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Are you an online entrepreneur or looking to grow, pivot and re-invent your business and struggling with the complexity? As a time-poor, typically underfunded online entrepreneur who receives so much conflicting advice about the best ways to grow your business, how can you compete with the big end of town without any of the resources they have at their disposal? Our mission is to start a revolution that will help entrepreneurs easily establish their own complete business system that can comp ...
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Rogue CEO Radio bursts onto the scene with a unique blend of humor, insight, and rebel spirit, co-hosted by the dynamic Sandy Bean of St. Pete Girl Boss and Robyn Sayles of Unf*ck My Business. Each week, Sandy and Robyn cut through the noise, offering a fresh and unfiltered perspective on the trials and triumphs of entrepreneurship. Their conversations highlight the diverse, equitable, and intersectional voices shaping today’s business landscape, providing a platform for stories often overlo ...
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As women working in the city, we know what it’s like to spend your day surrounded by people who don’t look like we do, speak like we do, or think like we do. On Unity Thursday we bring together women in business and the workplace. Every episode we invite guests to share with us their story and recommend books and podcasts that they’ve enjoyed. Join the community wherever you get your podcasts. Unity Thursday’s mission is to inspire, empower and build a community of knowledgeable and supporti ...
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ESSAY October 2024 - What Made Sobriety Happen? - Rich L., New York, USA
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I sat there all alone one afternoon in a stunning location in Hawaii. And all of a sudden, a realization came over me. I understood that if I didn’t stop acting out now, I would be lost—for the rest of my life. I would never make any meaningful connection with anyone, and I would descend lower and lower into moodiness, self-centered bitterness, cyn…
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ESSAY October 2024 - It Works for Me If I Work It - Lily R., Cairo, Egypt
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I didn’t think I could ever get sober. But “God could and [did when I sought Him]” (AA 60), and He does for [me] what [I] could not do for [myself] (AA 84). The White Book assures me, "...we started sharing at meetings, telling our story, bringing the inside out. And we discovered that the way to feel better is not only going to meetings but taking…
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ESSAY October 2024 - SA Is Not a “Followship” - Eric S., California, USA
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Knowledge and pride have been big obstacles in my working the Program. “Knowing the Truth,” as mentioned in our White Book (SA 91), has been another obstacle. As I accumulated calendar sobriety, I was unsure why I kept feeling anxious about lust.Av Essay Magazine
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ESSAY October 2024 - H.O.W.—Ow! - Richard D., Scotland, UK
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Early in recovery, it was instilled in me that, in order to recover, I need to be H.O.W. (Honest, Open-minded, and Willing). Without honesty, I am left only with OW! [for many English speakers, this is what we say (or yell) when we get hurt]. I am focusing more on honesty now because I’m tired of the pain that results without it (the OW!). Please p…
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The Line Between Offering Human-Centred Solutions and Leveraging AI | Purva Gupta, CEO and Co-Founder of Lily AI
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Not everything is an AI problem. In this episode, we delve into how adopting a strategic approach to AI can not only optimise your resources but also empower you to harness this technology effectively for the best results. Get inspired by insights from Purva Gupta, CEO and Co-Founder of LiIy AI, as in the second part of our conversation she illustr…
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ESSAY October 2024 - Keeping a Positive Attitude - Paul Z., Georgia, USA
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One of my friends in prison informed me that he is going to be paroled soon. He asked for advice on what he should do upon release. I asked him where he plans to live and sent him a list of meetings in his area with contact phone numbers. I asked if he had transportation to his location. If not, I suggested that he find a local bus service or trans…
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Celebrating 80 Years: A Life of Integrity & Contribution - Joan Bordow
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Joan Bordow is someone who has modeled living life "another way" for almost her entire 80 years and counting. She has led programs with Landmark for over 20,000 people, been a top trainer and teacher across many organizations and themes, been a leader in sex positive spaces, written and published 8 books, worked with nonprofits and been a life-long…
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In this episode, join Kai, a thoughtful and curious young Creativity Custodian, as he embarks on a mission to protect the creations of his fellow citizens. One morning, while passing through the bustling markets of Lumina City, Kai notices something troubling. Beautiful paintings, intricate gadgets, and enchanting music are being sold without any c…
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Episode 156: The Gift of Forgiveness
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In this week's solo episode of the M3 podcast, I share my experiences during my travels through Texas and the start of the Aligned Agency Mastermind Retreat, in Austin. I reflect on the importance of quiet spaces for introspection and discuss a few recent personal revelations about forgiveness, releasing past pains, and how this all ties in as I'm …
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ESSAY October 2024 - Becoming a Family - Neeramitra, Bangalore, India
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Different forces propelled us to the first-ever SA India Workshop Weekend in Ashirvad, Bangalore. These forces included life-threatening spiritual bankruptcy, absolute failure of moderation and self-control, and a serendipitous string of events amidst desperate seeking.Av Essay Magazine
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ESSAY October 2024 - Highlighting the SA Literature Committee & Serving on the SA Translations Committee - Raymond H., Leeds, UK & Antonio S., Tennessee, USA
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I knew from the start of my journey in SA that our founder, Roy K. wrote Sexaholics Anonymous (the “White Book”) and then later learned that he also wrote Recovery Continues, Discovering the Principles, and several SA pamphlets. However, for many years, I wondered who writes all our other wonderful SA literature and what’s involved in the publicati…
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ESSAY October 2024 - Seeing Myself in the Mirror - Joa K., Porvoo, Finland
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Before getting sober, I was not a book person. In fact, I had never read a book cover-to-cover. I almost finished one book in school because it took me into a fantasy world, away from reality. Most reading for me, though, was distressing and pointless. My religious tradition encouraged me to read, study, and meditate. I sometimes read scripture so …
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ESSAY October 2024 - Are You Willing to Go to Any Lengths? - Bill S., Tennessee, USA
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At my first meeting of Sexaholics Anonymous, I heard someone read “The Problem,” and I knew that I was in the right place. In the White Book Roy wrote: Use the literature of the program. The Twelve and Twelve and Alcoholics Anonymous were my first guides in working the Steps. Again and again, I found what I needed in those original documents that l…
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Episode 155: "Rise Up and Heal" with Lily Robinson | A Deep Dive into Healing, Resilience, and Growth
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In this week's interview episode of the M3 podcast, I welcome Lily Robinson, a health optimizing coach, author, and real estate investor, to discuss her journey of personal growth and healing. We initially met on a house build in Mexico, which I'm sure you all hear me constantly raving about. Our conversation goes straight to deep conversation shar…
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The Journey to Sex Positivity: Embracing Empowerment and Pleasure with Sexual Health Educator Sabrina Baldini
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In this episode, we are breaking the stigma of sexual health as we speak with Sabrina B., a self described "sex nerd" with an advanced degree in Sexual Health with a designation in Sex Therapy. Sabrina explains how she got into the field of sex and all the feel good pleasures that go along with educating people on what goes into getting down and di…
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In this episode, join Mei, a curious girl who loves exploring the forest near her home. One day, she discovers a beautiful berry that shrinks her down to the size of a butterfly, revealing a hidden town nestled in a flower patch. This enchanting place is called the Town of Free Apps, where Mei learns that free isn’t always free. Guided by Gizmo, a …
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How We Leverage AI to Help Retailers Speak Their Customers' Language | Purva Gupta, Co-Founder and CEO of Lily AI
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Retailers strive to see through the customer's lens, but understanding and speaking their language can be a challenge. That's where AI steps in. In this episode, we explore with Purva Gupta, Co-Founder and CEO of Lily AI, how AI bridges the gap between retailers and customers. We dive into how AI helps align products with how customers search for t…
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Going Inside: Healing, Freedom, & Restorative Justice - Malcolm Dydo
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In this episode, I sit down with Malcolm Dydo, Co-Founder and Executive Director of the Freedom Within Prison Project, a Santa Cruz, CA-based nonprofit dedicated to restoring wholeness to individuals, families, and communities impacted by incarceration. We talk about the recent, devastating execution of Marcellus “Khaliifah” Williams in Missouri. W…
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Episode 154: 7 Personal Practices for Building Confidence (on Camera)
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In this week's solo episode of the M3 podcast, I share my current revelations in overcoming the fear of being on camera and embracing authenticity. I outline seven personal practices to build confidence and competence when speaking on camera, which include practicing regularly, resetting through mindfulness, getting curious about fears, making frie…
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Episode 153: Navigating Insecurities, Fears, and Trust through EFT Therapy, Communication, and Personal Growth with Eric Uresk
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In this episode of the M3 podcast, I am joined by Eric Uresk, as we discuss all the uncomfortable topics I needed to lean into. Starting from personal growth, transformation through therapy, and the importance of feeling safe to achieve transformation. The conversation touches on the challenges faced by fitness enthusiasts, dealing with unworthines…
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In this episode, we follow the adventures of a curious boy named Omar, who lives in a town filled with colorful houses and friendly faces. Omar loves exploring, especially the vast world of the internet. One evening, while playing a new game on his tablet, Omar notices something extraordinary—his game character looks exactly like him! This puzzling…
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Key Mistakes To Avoid on Your Digital Transformation Journey | Vanessa Albarran, Selfridges
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In this episode, we delve into how individuals and businesses navigate the complex landscape of digital transformation. According to our IDC report, 88% of organisations revealed that up to 50% of their digital transformation projects in the past year achieved their goals, leaving nearly half falling short. Together with Vanessa Albarran, Delivery …
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Episode 152: Cause → Awareness → Effect
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Av Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 151: Overcoming Blocks to Achieve Breakthroughs with Brianna Rose
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In this episode of the M3 podcast, I get to sit down with this week's interview guest, Brianna Rose, to discuss somatic healing, the meridian system, and the power of breathwork. Brianna shares her journey from a high-powered marketing career to becoming a business and embodiment coach, rebranding herself and helping others through ancient healing …
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Age Your Way: Redefining Beauty, Grey Hair, and Self-Worth with Silver Liberation Vanessa Chamberlin
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In this episode, we are breaking the cycle of societal pressures to achieve a certain beauty standard when it comes to aging by speaking to a woman who is liberating women one grey hair at a time...Vanessa Chamberlin. We talk about her AHA moment, what inspired her to embrace her natural grey hair and how that decision impacted her sense of self. S…
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In this episode, join Noah and Liam, two best friends from different parts of town, as they discover the fascinating world of algorithms. One day, they realize that their tablets show them very different videos, sparking their curiosity about how these suggestions work. With the help of Noah’s older sister, Emma, they learn about algorithms and how…
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How We Deliver a Smooth Payment Experience to Meet Customer Expectations | Vanessa Albarran, Selfridges
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When shopping, few people think about the complex processes behind smooth payments. Yet, this area is both dynamic and essential, especially for payment systems at some of the world’s largest department stores. In this episode, Vanessa Albarran, Delivery Lead for Checkout and Payments at Selfridges reveals how payments affect customer satisfaction …
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Episode 150: Spiritual Awareness = Your Path to Personal Growth
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In this week's solo episode, I reflect with you all some of the recent revelations that have been happening in my life and the relation it has to my messages here, on this show with you all. I cut straight to the importance of self-awareness and how to show up better for ourselves. I talk about a recent interview with Clark Bartram, where we both t…
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Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity
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In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventu…
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WHYLD49 - Around the World Without Any Motors: Part 1 - Markus Pukonen
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Send us a text How far could you travel without using any motor? “I asked myself, what would I do if I found out that I was gonna die in two weeks? What could I be doing, where I would have no regrets? […] That's where the Routes of Change project came from.” Episode teaser - what do we talk about? Ways to prepare… for a no-motors circumnavigation …
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In this episode, join Sophie, a 13-year-old girl who loves sharing her life online. One day, Sophie learns an important lesson about online privacy when she starts receiving strange comments from people she doesn’t know. With the help of her parents, Sophie discovers the importance of controlling her personal information and the impact her online a…
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Episode 148: Sustainable Systems To Self-Love
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Connect with Breanna Danielle: Instagram: @iambreannadanielle@TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildAv Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Rebuilding Yourself: Healing, Self-Awareness, and the Balance Between Magic and Science with Spiritual Psychotherapist Casey Stevens
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In this episode, we are breaking the cycle of women's mental health with Casey Stevens (MS, LMFT, MCC, CCHt) who is blending Holistic Therapy with Practical Psychology Wisdom and Esoteric Energy Medicine.Casey explains how spiritual psychotherapy differs from traditional psychotherapy, some common challenges her clients face, how someone can start …
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Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone
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In this interview episode, I sit down with my dear friend, Derek LaCrone. Derek is a motivational speaker, entrepreneur, and fitness enthusiast known for his focus on personal development and mental resilience. He emphasizes the importance of mindset in achieving physical and emotional well-being. With a background in fitness, Derek encourages indi…
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Episode 146: Start Showing Up Better For Yourself
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In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confron…
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Episode: 145 Exploring the Human Experience Through the Artist's Soul with Ike Wynter
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This was such an inspiring interview episode with my friend and special guest, Ike Wynter is a naturally gifted wood artist, who's unique perspective blends creativity with profound introspection. Ike is known for his evocative work in both visual arts and music, opening up about his journey through mental health challenges and the ways his artisti…
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Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint
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Gut & Brain Health with BPC-157 Sikiric, P., Gojkovic, S., Krezic, I., Smoday, I. M., Kalogjera, L., Zizek, H., ... & Seiwerth, S. (2023). Stable gastric pentadecapeptide BPC 157 may recover brain–gut axis and gut–brain axis function. Pharmaceuticals, 16(5), 676.https://www.mdpi.com/1424-8247/16/5/676 What is BPC-157? Korytko, P., & Sobolewski, J. …
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Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller
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In this episode we are breaking the cycle of generational trauma and societal pressures with divorce coach, Lisa Miller. Lisa talks about what some of the first steps someone should take after deciding to get a divorce, what are some common emotional hurdles faced during a divorce, how to help rediscover identity and sense of purpose after a divorc…
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Episode 143: Redefining Who “She” Is with Gaby Avila
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In this interview episode, I had the privilege of sitting down with a very special client of mine, Gaby Avila. Gaby is the creator of SIS Holistic Coaching and has come full circle from our first encounter last summer, at the Splash of Vitamin Sea retreat. We talk about her experience at the retreat and how profound it was for her to experience bre…
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In this episode, join Alex, a bright and curious child from Greenwood, as he embarks on a digital adventure. One day, while exploring his mom’s computer, Alex meets Data Girl, a friendly data defender who teaches him about the digital world. Together, they discover the secrets of online safety and privacy. Guided by Data Girl, Alex learns about dig…
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Episode 142: The Healing Power of Breathwork
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildAv Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community
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In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…
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ESSAY August 2024 - Asking God to Send a Newcomer - Mina S., Dubai, UAE
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I entered the world of SA through an invitation from a friend of a friend. At the time, I didn’t recognize my own lust addiction. I simply enjoyed the company of women, and I sometimes (read: constantly) indulged in pornography. To me, those explicit images were no different from any movie broadcasted on TV. And when I heard about Sexaholics Anonym…
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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs
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Av Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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ESSAY August 2024 - My History With Lust - Mervat, Egypt
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For me, sexual lust started as a simple game that I played with the kid next door. I never imagined that such a game could develop into a “way of life.” My family paid more attention to my beautiful, smart sister, and to attract their attention, I started stealing from them to get more attention. This didn’t work. I didn’t know how to say, “I’m her…
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ESSAY August 2024 - Experiencing the Los Angeles SA International Convention — 2024 - Aaron C. & Kevin B., United States
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I just got back from the SA/S-Anon International Conventions in Los Angeles. This was the first International Convention in the United States since 2020, and the final registration count was 664! There were another 70 people around the world who joined sessions via livestream. Eleven countries were represented (including Kenya, Israel, and Belgium)…
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ESSAY August 2024 - Reporting on Truro Recovery Day — 2024 - Kathie S., Devon, UK
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Last weekend (early April 2024), about 20 SA members spent about 14 hours together for “Truro Recovery Day” in Cornwall, UK (Truro is a quant cathedral city in southwest England). One of the smallest groups in the UK (the Truro meeting) hosted this annual event of the southwest corner of England.Av Essay Magazine
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ESSAY August 2024 - Meeting Friends at the LA Convention - Hal C., Virginia, USA
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One of the highlights of the international convention in Los Angeles was finally meeting my first (and now former) sponsee, John H. After six years of phone conversations and occasional Zoom meetings, we met in person in California. Being my first sponsee, he often referred to himself as my “guinea pig.”…
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ESSAY August 2024 - Worshiping Myself - Abd Alrahman M., Cairo, Egypt
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Spela senare
Spela senare
Listor
Gilla
Gillad
4:33
As a chronic, hopeless sexaholic, I have no human defense against lust. When I lust, I cannot stop. As a chronic sexaholic I have a physical allergy to whatever chemicals, neurotransmitters, hormones—you name it—that are produced by my own brain and body when I am lusting or engaging in selfish sexual behavior. My mental and physical reaction to th…
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ESSAY August 2024 - Lust is Much More - Nathalie V., Antwerp, Belgium
10:44
10:44
Spela senare
Spela senare
Listor
Gilla
Gillad
10:44
I love plants! I have plants in my living room, kitchen, bedroom…everywhere! All that greenery in the house makes me feel good, and since I'm in recovery, I can take good care of them, too. Before, all my plants were dying. I just wasn't able to give them what they needed, which isn’t surprising, considering I could barely keep myself alive.…
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