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Hi I'm Lauren I own Little Rae Brand Performance Horses. I buy, sell & train a small selection of horses. I have a very small breeding program. I talk about the good bad and the ugly when it comes to horses, life and how I get through it. I hope you enjoy my podcast.
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Wellness Myths

Emily Rae and Vanessa Schiffelbine

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Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who que ...
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Diary of a CLO

Thrive

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Listen in as we share secrets, experiences, practices and insights from some of the world’s best learners and leaders both inside and outside the L&D industry. I hope no one’s listening, but if you are, definitely share it.
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Pop Culture Universitea

Patty Eminger

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Pop Culture Universitea is all about extracting wisdom and life lessons based on what’s going on in pop culture. We learn from the successes and failures of our favorite celebrities. This Tuesday class will teach you EVERYTHING going on in pop culture and leave you with nuggets of wisdom to improve your own life. IT IS A PHD LEVEL CLASS. So be prepare to keep up! Information and inspiration courtesy of all your favorite stars and your host PattyPopCulture.
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GM Good Music

Josh Savage

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Tune in to GM Good Music for an insider's look at the Music NFT scene, led by host Josh Savage. The podcast spotlights the artists at the forefront of digital innovation, diving deep into the careers of these artists and exploring how NFTs are sculpting the music industry's future. Step into the future of music with GM Good Music and discover the sounds and stories shaping tomorrow.
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#BoneLife

Chris Bone

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Have you ever overheard a conversation and would throw your back out to hear the rest and wish you caught the beginning? That’s what this is. It’s just a fun conversation between interesting humans. I hope you enjoy it. Also I love feedback! BoneLifePodcast@gmail.com Insta ChrisBone84 New episodes drop on the 1st of everything month, with new guests on each show. The day-to-day stories of #Messi experiences and gossip of a D-list Saint Louis gay socialite. Everything from local gossip, scand ...
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Alexa's Publishing Chat

Alexa Bigwarfe

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For authors and publishing professionals - we're talking all routes to publishing, book launches, book marketing, tips, tools, and resources to write, publish, and sell your book. Self-publishing, hybrid publishing, and traditional publishing. Author interviews and industry experts. Hosted by Alexa Bigwarfe of the Women in Publishing Summit. Formerly known as the PublishHer podcast.
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Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
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"I never learned the word stress until I was 14 years old. And I can guarantee you I was very stressed well before the age of 14." -- Rae 🚀 Join us TONIGHT 8/26/24 for our Adoption and Suicidality Book Launch Event: https://www.eventbrite.com/e/adoption-and-suicidality-book-launch-tickets-965338753197 🚀 =============== 📘 Order our book Adoption and…
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Today’s poem is For Mac Miller and 2009 by Kayleb Rae Candrilli. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Because of my family’s addiction issues, I spoke out of fear to my children, and often rather harshly. I worried particularly that they would fall prey to the opioid epidemic that hit the state of Vermont, a fen…
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Today’s poem is At the Museum of Empress Livia’s Garden Room by Pimone Triplett. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s lyric poem walks us through a villa garden painted on a fresco. Reading the poem, it is as though we eavesdrop on the speaker’s awe, but also how a rich, imagined replica of fruit, birds,…
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Today’s poem is Nature Poem About Flowers by Matthew Rohrer. The Slowdown is your daily poetry ritual. In this episode, Major writes… “They say clothes make the man. Frequently though, clothes hide the person, particularly a person’s depth of feeling.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference…
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In this episode, Derek and Alexa discuss: how Derek went from being a broke valet parker to a bestselling author, selling over 100,000 books using mostly free and low-cost marketing strategies (he got into personal development and started writing fitness blogs, which eventually led him to publish a book.) Why you shouldn't give up after a launch th…
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Today’s poem is In Jerusalem by Mahmoud Darwish, translated by Fady Joudah, with special guest adrienne maree brown. Through her writing, which includes short- and long-form fiction, nonfiction, spells, tarot decks and poetry; her music, which includes songwriting, singing and immersive musical rituals; and her podcasts, including How to Survive th…
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In this episode I’m joined by Pauline Rebourgeon, Head of Learning Technology and Innovation at Ericsson. If you can imagine someone who epitomises what a successful L&D professional should look like, Pauline is your lady. With a role that intersects across innovation, technology and community-building, the work Pauline is doing - particularly in t…
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Today’s poem is Picking Favorites by George Franklin. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem finds a capacious way of existing that honors an entire life and everyone in it.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp…
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"I really want to focus on the collective nature of being stolen, because it wasn't just me. It was the vast majority of Native adoptees." -- Pete Patton Episode Summary: In this episode of Unraveling Adoption, co-hosted by Beth Syverson and her son Joey, they interview Pete Patton,LCSW, an Indigenous Inuit adoptee who shares his experiences of bei…
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Today’s poem is Oh, y’know, just your standard Q&A by Alex Z. Salinas. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem is the kind of interview that I long to give, one full of non sequiturs and expansive evasions.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a differen…
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Today’s poem is Fragment 31 by Sappho, translated by Christopher Childers. The Slowdown is your daily poetry ritual. In this episode, Major writes… “If you listen close enough to a poem, especially to the very best of them, you can hear on their surface, the poet’s breathing and silences shaped by the pace and noise of their age. You can hear a voi…
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Today’s poem is End of December by Ashjan Hendi, translated by Moneera Al-Ghadeer. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Tests to long-term commitments are bound to happen. Expending too much affection can lead to exhaustion and the bruise of eventual disappointment. As today’s poem suggests, one of the secrets t…
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Today’s poem is maggie and milly and molly and may by E.E. Cummings, with special guest Eric Whitacre. Whitacre is a Grammy Award-winning composer, conductor, and speaker. A graduate of The Juilliard School, his works are programmed worldwide, and his ground-breaking Virtual Choirs have united well over 100,000 singers from more than 145 countries.…
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Today’s poem is from “Take Me Back, Burden Hill” by L. Lamar Wilson. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Humans, it seems, are bound to feel adrift. So many times in my life, I have worked to muster a belief that all of it matters. I have made great efforts to not be lulled into amnesia nor medicate myself blin…
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Adoption and Suicidality with Joey Nakao, Dr. Joyce Maguire Pavao, Bruce Porth, Janell Strube, Laura L. Engel, Lorraine Dusky, Terri Dreismeier, and Melissa Brunetti - Ep 158 "Despite working hard on a daily or moment-to-moment basis to stay alive, the poem revealed a thin thread of hope that by turning toward and befriending my pain, I might just …
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Today’s poem is Enlightenment by Vijay Seshadri. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem points to how people’s sense of desolation and lack of meaning sometimes fuel a desire to save the world, work they go about with patronizing superiority and condescension.” Celebrate the power of poems with a gift…
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Two book marketing experts, Alexa Bigwarfe of Write|Publish|Sell & the Women in Publishing Summit and Keri-Rae Barnum of New Shelves Book, dish out book marketing advice and trends for authors. We discuss why authors hate marketing and how to make it fun. Best tips for growing your audience. Why finding new readers is critical to your success. And …
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Today’s poem is The Gardener 85 by Rabindranath Tagore. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Poetry has a way of collapsing time, and by working the senses, having us experience an era. In the blues rhythms of Langston Hughes’ poetry, I hear early twentieth century New York, and going back, I hear the plurality …
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Today’s poem is Nude by James Kelly Quigley. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I long to write poems of a mystical nature, where the wisdom of the ages is carried forth in new forms and phrases. Today’s brief poem, in its associative leaps, could be the seed to a new way of seeing, if we just let its words wo…
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Today’s poem is America by Claude McKay, with special guest Tonya Mosley. Tonya is the host and creator of Truth Be Told and founder of TMI Productions. She is also a co-host of Fresh Air, and a correspondent and former host of Here & Now, the midday radio show co-produced by NPR and WBUR. The Slowdown is your daily poetry ritual. In this episode, …
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In this episode I’m joined by Dr Adrienne Milner, who is an expert in all things culture and policy change in the DE&I space. Her colleagues at UNTHINK affectionately call Adrienne the ‘DEI doc’ and she uses advanced statistics and qualitative methodology to help organisations and individuals show true impact in this space - something that is so ne…
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Today’s poem is Machete: Look by Jasminne Mendez. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds us of the tools that break the bonds of human connection and life, how we must go against rhetoric that strips us of our power to feel empathy and exercise grace.” Celebrate the power of poems with a gift …
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