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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Conversations with writers about writing, hosted by Jonathan Rogers.
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Stack skills. Make moves.
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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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In the age of the 24 hour-a-day multiple news-gasms, let The Nick Abbot Habit be your guide. It's fast and funny and sometimes furious. All opinions are correct, apart from those that aren't. Plus Nick's favourite calls from his cult weekend talk show. Guaranteed no baking or dancing.
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A podcast moving beyond everyday assumptions of what it means to be Catholic, find common ground, create unity, and talk about real life issues, hosted by two Catholic Sisters.
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Michael Chernow, host and founder of Kreatures of Habit, hosts discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.
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A daily ten-minute walking podcast that helps you build an exercise habit that lasts
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Welcome to Uncanny Valley—an insider look at the people, power, and influence of Silicon Valley. Join hosts Lauren Goode, Michael Calore, and Zoë Schiffer as they break down new stories or phenomena bubbling up in Silicon Valley. Whether it’s a pivotal decision made inside a tech company, a quirky, new habit of a CEO, or the overwhelming expansion of generative AI, we’ll explain why these matter and how they affect you. Share your thoughts on Uncanny Valley. As a token of our appreciation, y ...
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
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Most business owners are too busy doing work for their customers to make critical improvements to their business. We created The Friday Habit Weekly Review System to show entrepreneurs around the world how to set aside one day every week to improve their businesses so they can stop feeling overwhelmed and make their businesses work for them.
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Delivering curiosity-inducing content every single week. This is the audio version of my newsletter. Sign up at the bottom of the page!
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The Kaizen Habits W/ Keifer Simpson This is a podcast about Mindset, Discipline, Habits, Wisdom, and everything that will lead to a life of improvement and self-discovery.
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Awaken your true potential with Inner Habit, the podcast that invites you on a transformative journey through productivity, spirituality, and the essence of reality. Hosted by Shruti Doctor, each episode features enlightening conversations with mindfulness experts, psychologists specialising in conscious mind and the subconscious mind, Bollywood actors, and happiness advocates. FOLLOW ME ON SOCIAL MEDIA TO KNOW ABOUT NEXT EPISODE RELEASES: https://linktr.ee/shrutidoctorofficial
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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This is MoneyWise, a podcast where host Sam Parr is joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. Who is Sam Parr? Sam is a serial entrepreneur and the co-founder of The Hustle, which he sold to HubSpot in 2021. He's also the co-host of one of the world ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
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Conversations about a life that values truth, goodness, and beauty above all else. Tsh Oxenreider, a writer, teacher, travel guide, and Catholic convert talks with friends about what it means to live in cooperation with what matters most. Pull up a chair and pour yourself a glass. thecommon.place
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday and Thursday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin is an ent ...
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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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How cultivate the right keystone habit and create the change you need in your life.
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The incoherent ramblings that I call comedy gold.
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Simple, commonsense self-improvement systems
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy Nagel and Joey K
Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We also talk about reality creation and Reality Transurfing to manifest a life you love.
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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We’re all taught that saying “yes” is a good thing. It’s polite. It means you’re helpful, you’re a team player, or maybe you just don’t want to let people down. But what we don’t talk about is how each "yes" we give away takes a little piece of our time, our energy, and our focus. Eventually, we end up with almost nothing left for ourselves or our …
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LH155 — From Questions to Answers: Enhancing Human Connection
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In this episode, Karel and Paige interview Emmy award-winning writer, director, and experience design architect, Topaz Adizes, founder of The Skin Deep. This is the first part of a two-part series where they explore Topaz’s journey, the powerful role of questions in fostering vulnerable and authentic conversations, and the creation of meaningful hu…
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Many people approach productivity by focusing on systems and discipline, trying to push through tasks with force. This approach often leads to burnout and frustration, especially when we don't address the internal resistance that holds us back. We push ourselves harder, only to feel more closed off and disconnected from the work we aim to do. In th…
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The Power of Personal Values with Amy Woodall and Deseri Garcia
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In this episode, Des and Amy dive into the power of personal values and their role in shaping a fulfilling, authentic life. They discuss practical steps to identify your values, strategies for staying aligned with them, and ways to navigate conflicts when values clash. With personal stories and actionable insights, Des and Amy reveal how core value…
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Michael Chernow on Change, Happiness, and The Power To Choose
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Michael Chernow is back with a solo episode to dive into the impact that change has on life. Whether it’s business or personal, change can be tough. In this episode, Michael shares some of his struggles with change over the years.
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EPI 81:Relaxation & Performance: Unlocking Wellness with Peptides
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Send Me a Text Message MAKE WELLNESS In this episode, we delve into the world of bio precision peptides and their role in elevating your wellness journey as well as mom living is not easy right now!. From stress reduction to cognitive enhancement and muscle support, we explore how these supplements can optimize your mind and body for better balance…
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Like a tree’s root system, a person’s core values are essential to their well-being. The way we are and the people we are being shaped by them. Read&Listen More Support the showAv Dr.Purushothaman
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How To Create A Daily Walking Habit
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During today's ten-minute walk, Dave lays out a five step plan to building a daily walking habit. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
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Is our obsession with optimization actually making us weaker? In this episode of the Habits and Hustle podcast, I am joined by Michael Easter, author of "The Comfort Crisis" and "Scarcity Brain," to explore how modern society's relentless pursuit of wellness and optimization might be backfiring. We discuss the possibility that the more requirements…
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Negotiating As If Your Life Depended On It with Chris Voss (Never Split the Difference)
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In this eye-opening episode, hosts Mike and Mark explore the transformative negotiation techniques of former FBI hostage negotiator Chris Voss, as outlined in his bestselling book Never Split the Difference: Negotiating As If Your Life Depended On It. Drawing from his years of experience in high-stakes negotiations, Voss redefines what it means to …
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In this episode, Sisters Erin and Colleen interview Brother Matt Wooters, a Jesuit Brother currently working as the Assistant Director of Campus Ministry at John Carroll University. They talk about the importance of curiosity in building relationships, using humor to create community, and what it means to be a Brother. Sisters Erin and Colleen also…
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Messy Life can be a real, unpredictable mess at times. There are things within our control—and way more beyond it. (See the Behavior Echo-System). So, we tumble through life, tripping over our expectations, cursing when things don’t go our way, and thinking the universe owes us a smoother ride. Here’s a quick story, courtesy of the NFL. It’s halfti…
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# 461 - How dietary sugar is killing your liver - Dr Scott Friedman
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Hepatologist Dr Scott friedman tells me about the implications of a diet high in sugar on the liver and how most people who have fatty liver disease are completely unaware of it.Expect to learn about the sheer numbers of people affected by Metabiolic associated liver disease (MASLD).We learn why the reference to 'alcohol' in non aloholic fatty live…
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This week's clips are from just after the 2020 American election, The Lurgy was still among us and Mr Blobby was the Dread LeaderAv LBC
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Lanier Ivester Wants You to Rest this Holiday Season
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Lanier Ivester sees hospitality as a primary way she expresses her creativity. All of her creative endeavors are shaped by the belief that the most quotidian things are charged with eternal meaning, if only we have eyes to see. Her new book, illustrated by Jennifer Trafton, is Glad and Golden Hours: A Companion for Advent and Christmastide. In this…
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90: Demystifying Private Wealth Management
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In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz sat down with the Co-CEO of Titan -- Joe Percoco. Private wealth management is no longer something only provided to the ultra-wealthy, thanks to Titan. This "wealth management firm in your pocket" offers the everyday investor sophisticated analysis, passive index …
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Habits to Lower Your Stress and Balance Your Cortisol Without Giving Up What You Love Rachel Sanders
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Girl, how are you? Are you stressed to the max? As busy working midlife moms, we are stressed to the max and it's raising our cortisol and affecting our health! There are solutions/tiny habits to help you balance your cortisol levels without giving up all the things you love. Our friend, Rachel Sanders, from routine is here to breakdown your fitnes…
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3387: 3 Habits To Combat My Struggle with Screen Time by Amy Slenker-Smith of Simply Enough
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she’s taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting a…
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Filmmaker Turned Street Performer: Meet Berlin's Neigh-Kid Horse! | Ep-3 Podcast | Shruti Doctor
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Join Carl on his extraordinary journey in this episode. Initially setting out to explore the vibrant busking scene in Berlin, Carl, known as the Neighkid Horse. #busking 📥CONNECT WITH ME: LINKTREE: https://linktr.ee/shrutidoctorofficial 📭 GET IN TOUCH: 📩 Email: admin@innerhabit.com ⭐For events, print ads, promotions, branding deals/ promotion, plea…
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Exploring the Franchise Landscape: What Works and What Doesn't
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https://www.leadfeeder.com/?utm_source=podcast&utm_medium=body&utm_campaign=brandviva In this episode of The Friday Habit, Mark Labriola and Benjamin Manley discuss the journey of balancing family life while traveling and running a business remotely. They welcome James Hylvowski, an expert in franchising, who shares his extensive experience in the …
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A Modern Leader’s Guide to Sales Success with Gui Costin
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In this episode of The Leadership Habit podcast, host Jenn DeWall talks to Gui Costin, CEO and founder of Dakota, sharing practical advice on building a winning sales strategy and creating a strong workplace culture. This episode is full of tips that any leader, sales professional, or sales rep can use to improve their approach and team culture. Me…
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195 \\ Part 5: How to be a Good Friend - 5 Not So Easy Tips
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Ever feel like friendship can be a lot more complicated these days? Do you find yourself quick to pull away from friendships? Are you tired of being easily offened and participating in cancel culture? In a world where it’s easy to write people off, real friendship takes real effort. Building and maintaining strong connections requires putting in th…
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Escaping the Echo Chamber: A Call for Emotional Awareness and Mutual Respect
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Send us a text The content we consume shapes our emotions and interactions, and amidst the heightened tensions of election week, it can contribute to a polarized environment. With tensions running high, it's easy to fall into the trap of spending too much time on our phones. Re-releasing a powerful PSA from four years ago, JT emphasizes the importa…
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Episode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf
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In this episode we chatted with Rahbika Ashraf! Rahbika is a PhD Candidate in the lab of Dr. David Ma. She studies the the anti-breast-cancer potential of omega-3 fatty acids, and the effect of sugars and ultra-processed foods on diet. Don't miss listening in on this great conversation!Av Guelph Family Health Study
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Buy Back Your Time by Dan Martell | EP47
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Send us a text In this episode I share what I learned from reading 'Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, Build Your Empire' by Dan Martell. Tons of great frameworks that we can implement right away. Grab the book: https://geni.us/QIVmYj3 Download my free Notion Time Tracker: https://free.podmahal.com/notion-time-tracking-template …
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EP 608: From Chiropractor to Driven Doc Entrepreneur: Corey Frogley's Journey to Building a Data-Driven Healthcare Empire
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In this episode, Jesse dive's into the journey of Corey Frogley - a chiropractor turned influential entrepreneur. Born into a family of Chiropractic pioneers, Corey shares how his upbringing shaped his path, leading him to uncover the power of data-driven decision making in building a thriving chiropractic practice. Corey discusses the challenges h…
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Rec 1 and 2 - Halloween Episode
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Happy Halloween (and DOOMsDay)! We're talking about the breakout Spanish horror series REC! Specifically, just Rec 1 and 2, but we also talk about the other 2 in the series. Mark O Estes returns to join J-Diesel and Spencer on this celebration of REC 1 and 2 and other stuff too! Mark O Estes - https://x.com/theanticritic Spencer - https://linktr.ee…
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If you feel like you're in a season where you're stuck… A season where you feel like no matter what you do you can't seem to get the needle to move in your weight loss… A season where you feel like your busy all day long but at the end of the week nothing has changed again, then this week's podcast is just for you. You don't want to miss it! _ Read…
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