Bästa Good Egg Productions podcaster (2024)

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Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting 45:13

2d ago45:13

45:13

Welcome to WELL! As I usher in a new era for the podcast formerly known as The Blonde Files, I’m taking listener questions and updating you on what I’m currently struggling with, how I’m dealing with anxiety, healing after a breakup, the latest in exercise and nutrition, more Botox alternatives, why I am not getting beauty procedures right now and …

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COJ #96 - Team Murdaugh’s Latest PR Campaign: Egg Lady and Juror Z’s BIG Television Debut Exposes their Smoke and Mirrors 1:08:30

3d ago1:08:30

1:08:30

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland — have been thoroughly entertained by the latest phase of Alex Murdaugh’s over-the-top efforts to get his murder conviction reversed. Last week the public FINALLY got to meet the Egg Lady Juror (Myra Crosby) and her sidekick Juror Z (aka Juror 630, Mandy Pearce). Both wo…

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Episode 87: Can ‘Advertising’ Do Good? Exploring a data-driven way to do good and align ESG - The Goodnet 35:16

8d ago35:16

35:16

In the final episode of our ‘greening your marketing activity’ mini-series, we caught up with some of our original guests to the podcast, Ollie Deane and Guy Jones from The GoodNet, the ethical intelligence company, focusing on helping ethical brands and products grow. The Goodnet firmly believe that advertising can do good in the world and, we agr…

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Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman 52:04

9d ago52:04

52:04

Rachel Katzman is the co-founder of P.Volve, a functional fitness company changing how women work out and approach movement. She joins the show for a very candid conversation about divorce, battling Lyme disease, and how her life fell apart in order for it to come together in a different way. We talk self-preservation and having boundaries, our res…

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COJ #95: Senator Katrina Shealy and the Fight that Awaits the Good Ole Boy Lawmakers on a ‘Coercive Control’ Bill 59:29

10d ago59:29

59:29

Investigative reporters Mandy Matney and Liz Farrell sat down with South Carolina Senator Katrina Shealy who — in 2012 — was elected to the all-male Senate. Yes, it was all-male. And yes, it was 2012... For years, Sen. Shealy was either ignored by her colleagues or straight-up bullied and harassed — even evoking the infamous “Women are a lesser cut…

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The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein 58:50

11d ago58:50

58:50

Brandon Epstein is a former athlete and Mental Performance Coach who coaches professional athletes, entrepreneurs, and executives on mental and performance success. He joins the show to discuss the tools high performers rely on, how to clear mental clutter and reprogram your mind for success, and what to learn from the highest performers in the wor…

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Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon 1:01:47

16d ago1:01:47

1:01:47

Kelsey Castañon is a longtime beauty editor currently serving as the director of PS Feel Good. She previously worked at Refinery29, Seventeen and Shape magazine. She joins the show to chat all things beauty including the evolution of the industry, how standards have changed, beauty as self-care and how social media drives trends today. We also disc…

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COJ #94 - Why Alex Murdaugh Didn’t Score a Major ‘Win’ Last Week + Mica Francis’ Report about Stolen Notary Is a Very Big Deal 1:07:25

17d ago1:07:25

1:07:25

Today, Cup of Justice Co-Hosts Mandy Matney, Liz Farrell and Eric Bland — take a look at the South Carolina Supreme Court’s decision to hear Alex Murdaugh’s appeal in his quest for a new murder trial. The headlines say this is a BIG DEAL and a major win for Alex, but is that true? What does it mean that the Supreme Court is allowing him the opportu…

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How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein 47:46

18d ago47:46

47:46

Mike feldstein is a former disaster relief worker, air quality expert and founder of Jasper. He joins the show to discuss why we should care about the air we breathe, how to measure its quality and what systems in the body the air we breathe affects. We talk about the role air has in beauty and longevity, what we should not be using in our homes, h…

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Episode 86: Can ‘Events’ be Sustainable? with Matilde Riley, Sustainability Consultant at From Now 32:11

22d ago32:11

32:11

“When it comes to including sustainability in events - we’re finding the focus on sustainability is increasingly part of the client brief.” As we continue with our greening your marketing activity mini-series, we wanted to turn our attention to events. Events can be fun, they allow us to learn and connect, but they also come with a considerable foo…

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My Friend Interviews Me! Beauty, Relationships, Wellness and More 1:00:13

23d ago1:00:13

1:00:13

I’m in the hot seat in this reverse interview where my friend Daniela interviews me (using listener questions). I share advice for my younger self, how to meet men, whether I have a “type’, how I deal with online judgment, navigating all of the wellness information from my guests, what I won’t eat for health reasons, how friends and family feel abo…

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COJ #93 - When Will Alex Murdaugh Turn on Dick and Jim? Plus Kansas Sets a New Bar for Transparency in Police Raid Investigation 1:07:06

24d ago1:07:06

1:07:06

On today's 93rd Cup of Justice episode, investigative journalists Mandy Matney and Liz Farrell — and everyone’s favorite attorney Eric Bland — discuss the federal government’s response to Alex Murdaugh’s effort to appeal his 40-year sentence in the financial crimes. It seems like all the T’s were crossed and all the I’s dotted in Alex’s sentencing …

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Change Your Money Mindset & Change Your Reality with Shamina Taylor 55:25

25d ago55:25

55:25

Shamina Taylor is an attorney turned wealth expert, business mentor, author and keynote speaker who empowers ambitious women to elevate their lives and achieve peak success. She joins the show to discuss how to master your money mindset and live your most abundant life, including overcoming financial dependence, how to have a better relationship wi…

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When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony 51:23

1M ago51:23

51:23

Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety and wellness on his hit podcast The Dr. John Delony Show. He joins the show to answer all of your pressing relationship questions including when you should leave a “good” partner, how to balance not settling with realizing nobody is perfect, why men cheat and em…

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COJ #92 - JP MIller and His Bizarre ‘United Front’ Press Conference + Imagining Dick Harpootlian Speak at Alex Murdaugh’s Appeal Hearing 1:12:02

1M ago1:12:02

1:12:02

Investigative journalists Mandy Matney and Liz Farrell — and everyone’s favorite attorney Eric Bland — give a recap of last week’s strange press conference after Myrtle Beach Pastor JP Miller settled with Mica Francis’ family in their ongoing disputes in Family and Probate courts. Eric breaks down what the family might have given up in agreeing to …

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How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph 49:07

1M ago49:07

49:07

Episode Description: Dr. Judith Joseph is a board-certified psychiatrist, researcher, and at the forefront of mental health innovation. In this episode, we discuss the intersection of hormones and mental health, specifically when it comes to women. She provides tactical tips around cycle syncing, PMS, regulating symptoms throughout your cycle and m…

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Episode 85: Purpose driven digital - optimising your web presence with Sepas Seraj, Founder - Pixeled Eggs 32:53

1M ago32:53

32:53

“There's something like 7.5 million data centers around the world now, and most of them are still powered by coal and gas. One of the easiest things you can do is move your hosting.” Welcome back to the second part in our mini-series on ‘greening your marketing activities’ and this episode we explored smarter, greener websites with Sepas Seraj, Fou…

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The Evolution of “Keto,” & How Ketones Fight Inflammation & Disease with Dr. Michael Wool 50:15

1M ago50:15

50:15

Dr. Michael Wool is a board-certified internist with Cedars-Sinai and a faculty member at UCLA and UCSF Medical Schools. With 35 years of HIV clinical research, multiple U.S. patents, and experience building and selling multiple medical companies, Dr. Wool has focused his efforts on studying ketones and their role in fighting deadly inflammation, o…

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COJ #91 - The Big Lie Behind Ankle Monitors and How to Make The System Listen to Victims with Dallas Stoller’s Dad 1:32:12

1M ago1:32:12

1:32:12

On today's 91st COJ episode, Mandy and Liz sat down with Karl Stoller, whose daughter Dallas died in 2021 while awaiting justice in her 2018 sexual assault. Since her death, Dallas’ accused rapist Bowen Turner has remained in the headlines, not only for the two other rapes he’s been accused of, but for the stunning failures perpetrated by the prose…

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How to Build a Capsule Wardrobe, Get Out of a Style Rut and Navigate Trends with It Girl Fashion Sourcer Gab Waller 52:47

1M ago52:47

52:47

Gab Waller is Hollywood’s go-to fashion sourcer for the most in demand, hard to find clothes and accessories. She joins the show to discuss how to build a capsule wardrobe, when to buy trends vs. when to go timeless, how to get out of a style rut, where to splurge and where to save, how to figure out your own personal style, her favorite brands tha…

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Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More 42:03

1M ago42:03

42:03

In this birthday solo episode, I am reflecting on the past year and sharing about the highs, the lows and the lessons I learned from everything I went through. I get candid about the after effects of my botox poisoning and how that changed the trajectory of my life, as well as thoughts about leaving a long-term relationship, divorce and finding hap…

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COJ #90 - JP Miller’s Bizarre Interview on NewsNation, Alex Murdaugh Goes Back on His Word (Shocking, We Know) + Kansas Raid Needs More Consequences 1:05:49

2M ago1:05:49

1:05:49

Cup of Justice co-hosts Mandy Matney, Liz Farrell and Eric Bland — are still reeling from JP Miller’s utterly bizarre interview on Ashleigh Banfield’s show on NewsNation late Friday night. Pastor JP appears to be on some sort of public relations tour, claiming that his lawyer told him it would help with his future defamation cases. But so far? It’s…

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Episode 84: Considering the Carbon Impact of Email Marketing with James Gill, Founder at Ecosend 38:58

2M ago38:58

38:58

Have you ever considered the carbon footprint of your email activity? Welcome to the first in our ‘greening your marketing activity’ mini-series! Did you know that your digital activity has a carbon footprint? Are you aware that there are better choices you can make which mean your marketing activity is greener and more sustainable, without comprom…

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What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr 58:33

2M ago58:33

58:33

Kris Carr is a New York Times bestselling author, host of the Made to Thrive podcast, and wellness leader who's been thriving with stage IV cancer for over 20 years. She joins the show to discuss what living with an incurable cancer has taught her about life, how it has changed her perception on aging, and how to become the CEO of your own health. …

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An Exploration of Why We Dream and the Neuroscience Behind the Phenomenon with Brain Surgeon Dr. Rahul Jandial, M.D., Ph.D 59:28

2M ago59:28

59:28

Dr. Rahul Jandial, M.D., Ph.D., is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California, and international bestselling author with his books translated into over twenty languages. He joins the show for a second time to discuss his latest book, This is Why You Dream, and his fascinating insights into dreaming, i…

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COJ #89: The Biggest Mystery in the Stephen Smith Investigation, Dick’s Last Hurrah with Alex Murdaugh + the Blood on Tennesse’s Hands in the Lauren Johansen Case 1:06:32

2M ago1:06:32

1:06:32

Last week marked the ninth anniversary of Stephen Smith’s death. Cup of Justice co-hosts Mandy Matney, Liz Farrell and Eric Bland — talk about Mandy and Liz’s latest reporting in the case and the biggest mystery that exists in the original investigation. Also on the show, Mandy is dismissed from the frivolous defamation case filed against her by a …

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How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster 59:16

2M ago59:16

59:16

Tara Schuster is an accomplished entertainment executive turned bestselling self-help author for people who don’t love self-help. After serving as vice president of talent and development at Comedy Central, she wrote the runaway hit, Buy Yourself the F*cking Lilies, and this year released Glow in the F*cking Dark: Simple Practices to Heal Your Soul…

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Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior 57:55

2M ago57:55

57:55

Tina Chen Craig is a multi-hyphenate entrepreneur and pioneer of influencer marketing and luxury skincare. After originally garnering a following as a television host with a rich media background, she launched BagSnob in 2005, one of the first-ever fashion and lifestyle blogs, and later founded skincare brand U Beauty. She joins the show to discuss…

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Episode 83: The Ocean Begins in your Home, with Adam Parker, Re-Founder and CMO, OceanSaver 30:34

2M ago30:34

30:34

Every other breath you take comes from the ocean … How much thought do you give to the products you use to clean your home? We recently took a metaphorical deep dive with Amanda Horn into her love of the ocean as part of World Ocean Day and Ocean Week (in Canada), and how important the ocean and water is to our lives. Following our chat with Amanda…

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How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore 54:54

2M ago54:54

54:54

Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic health. Dr. Tyna also shares her stance on the positive benefits GLP-1s may have beyond weight loss, including support of fertility, muscle repair, diabe…

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How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald 42:22

2M ago42:22

42:22

Maddy Dychtwald is an internationally acclaimed author, speaker, and thought leader on longevity & aging. Maddy co-founded Age Wave, the world’s leader in understanding and addressing the impacts of longevity and our aging population, and has been recognized by Forbes as one of the top 50 female futurists globally. In this female-focused episode, M…

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COJ #88 - Is Dick Harpootlian Being Humble (For Once)? + The Effort to Make No-Fault Divorces Illegal 1:00:01

2M ago1:00:01

1:00:01

Cup of Justice co-hosts Mandy Matney, Liz Farrell and Eric Bland — listened to Dick Harpootlian’s (ridiculously long) farewell speech in the South Carolina Senate and needless to say, they have some thoughts on it. Especially when it comes to Dick’s tone-deaf defense of his own behavior defending Alex Murdaugh. Also on the show, several lawmakers a…

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