An audio newsletter dedicated to helping you work on your relationship with your content. Whether you're a procrastinating podcaster, a yappy YouTuber, or a burned-out blogger, let's talk through the mindset shifts you need to make to fall back in love with your content. Let me help you create with confidence.
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From mommin’ and marriage, to self care and friendships. Join me & the occasional guest while we talk about all the things.
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Settle in and get all cozy with your morning coffee or your end of the day cocktail and just hang out and listen to two awkward sisters, sitting around talking about true crime shit.
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🎃 Pumpkin carving and content creating: both need traditions!
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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How to find your fire again after a content slump
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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Ever had a run-in with the dumpster lady? Let me tell you!
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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Homecoming traditions: the wild world of Texas mums
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what a new puppy taught me about launching
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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how to turn your audience into your best content brainstorming buddies
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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How rearranging my office taught me about mixing up my content game
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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how repurposing content saved my sanity (and how it can save yours, too)
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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How my morning coffee routine inspires my content consistency
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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Ditching predictability: how going off the script transformed my content game
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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the steamy secret to better content ☕
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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how I spent 6 hours with one podcast – oops!
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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'i don’t wanna write!' and other toddler tantrums in my brain
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Send us a text Thanks for listening to this week's episode!Av Krystal Proffitt
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help! I’m recording, but don’t know what to say! 😵
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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when you find out your blog is a mess 😩
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4:59
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4:59
Send us a text Thanks for listening to this week's episode!Av Krystal Proffitt
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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Send us a text Thanks for listening to this week's episode.Av Krystal Proffitt
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gators + kayaks: keep paddling or paranoia?
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Send us a text Welcome to Content Therapy. Don't forget to subscribe!Av Krystal Proffitt
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Send us a text Pull up a chair, grab a fluffy pillow, take your shoes off, and get comfortable because we're about to start "Content Therapy."Av Krystal Proffitt
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119. The Unsolved Murder of JonBenet Ramsey: Part 2
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Part 2 is out! Settle in and get comfy cozy while Krystal concludes the unsolved murder of Jonbenet Ramsey. In Part 1 we discussed the “kidnapping”, autopsy, and blundering investigation of this case. In this episode we’ll look a little more into the investigation and discuss suspects and theories surrounding the case.…
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118. The Unsolved Murder of JonBenet Ramsey: Part 1
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Hey Serialholics! We want to thank y’all for understanding while we took some time for family matters. We’re so excited to be back and to get back to our “normal”. This one is gonna be a long one, so long that we couldn’t fit it all into one episode! Settle in and get comfy while Krystal covers Part 1 of arguably the most well known unsolved murder…
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117. Donna Doll: All The Potato Talk
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This week Samantha covers the unsolved murder of Donna Doll. Donna was a 21 year old college student that suddenly went missing in October of 1970. When she was found over a week later, her autopsy revealed some mind blowing facts that left us with so many questions.
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116. Tyler Hadley: The Tragic Murders of Mary Jo and Blake Hadley
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This week Krystal covers the tragic murders of Mary Jo and Blake Hadley. As parents we have so many fears about our children, from the time they’re newborns until they’re grown, we worry about them and their safety nonstop. The one thing most parents never worry about is their own safety around their children.…
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115. Libby German and Abby Williams: The Delphi Murders
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This week Samantha covers the unsolved/possibly solved case of the Delphi murders. Join us as we discuss the tragic murders of 13 and 14-year-old best friends Abby Williams and Libby German and the various sketchy suspects/possible murderer.
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114. Arthur Shawcross: The Genesee River Killer
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We’re back! Thank y’all for your support and patience and all the good vibes sent our way while we took a break to deal with life things. Now, settle in as Krystal covers Arthur Shawcross aka the Genesee River Killer aka Garbage Human. This guy is the worst-you name it, he did it….or lied about doing it.…
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113. The Watcher: Why Are You So Obsessed With This House?
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We’re back! Thank you all for your patience and the good vibes sent our way while Samantha continues to recover from surgery. Now, settle in as she covers the creepy case of the Watcher. This guy (or possibly gal) terrorized the Broaddus family right after they purchased their new home, sending them unsettling letters and even threatening to kidnap…
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112. The Horrific Hi-Fi Shop Murders: That’s Not How You Rob A Store
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Join us as Krystal covers the Hi-Fi murders. On April 22, 1974 six men decided to rob a local home audio store. Two of those men took this plan from run of the mill robbery to the horrific murders it became.
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111. Chicago Tylenol Murders: Don’t Trust Anything
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Join us as Samantha covers the insane case of the Chicago Tylenol Murders. In the early 1980’s, someone filled multiple bottles of Tylenol capsules with deadly cyanide, and placed them on store shelves for anyone to purchase. This one is unsolved, which makes it that much scarier. Link to mentioned article- https://www.chicagomag.com/chicago-magazi…
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Episode 110. Susan Walters: The Epitome of Badassery
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Join us as Krystal covers the unbelievably badass survival story of Susan Walters. 51-year-old Susan is the definition of badassery, and is what we aspire to be when we grow up!Also, please excuse our audio at the beginning of the episode-our Wi-Fi was kind of spotty at first, but it clears up quickly, and this story is definitely worth the listen!…
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Episode 109. The Tragic Case of Gypsy Rose and Dee Dee Blanchard
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Join us as Samantha covers the life of Gypsy Rose Blanchard and the murder of Dee Dee Blanchard. This case is tragic from beginning to end, in so many different ways-from the emotional, mental, and physical abuse Gypsy endured from birth, to the planning, plotting, and murder of her mother Dee Dee.
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Episode 108. Holly Bobo: We Have So Many Questions
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This week Krystal covers the abduction and murder of Holly Bobo. 20-year-old Holly was getting into her car to go to a nursing school exam when she was abducted at her own house, taken into the woods by a man in camouflage, never to be seen alive again. Even though this is technically a solved case, we feel like it left us with more questions than …
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Episode 107. The Abduction and Murder of Jodi Sanderholm: Stalked By A Monster
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This week Samantha covers a case close to home. Jodi Sanderholm was unknowingly stalked for years before she was suddenly abducted in broad daylight, beaten, sexually assaulted, and brutally murdered by her stalker. All the trigger warnings for this one guys, this case is rough.
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Episode 106. The Bloody Benders: Murder..They Were Doing It
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We’re back! This week Krystal is in the holiday spirit and covers a case about what the holidays are truly about. Family. But this isn’t your typical family. This week we’re talking about the first documented serial killing family in the U.S. This week we’re talking the Bloody Benders.
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Episode 105. Michelle Hadley: The Case Of The Most Crazy Exes
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This week Samantha covers the case of the craziest of exes. Michelle Hadley was just trying to go on about life after ending and engagement to a controlling narcissist when Mr. Crazy Ex and and his new wife go insane in the membrane on her. Buckle up-it’s gonna be a crazy ride!
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Episode 104. Belle Gunness: Bills Bills Bills
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Spooky season is over (according to the calendar but not our dark souls 🖤) and that means it’s time to get back to our regularly scheduled programming. This week Krystal discusses one of the OG Black Widows, Belle Gunness. She has bills bills bills and she’s looking for a man that can pay them…and she has absolutely zero time for triflers.…
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Episode 103. This Is Halloween: The Third
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This is Halloween…the third! Episode 103 is out and it’s our 3rd Halloween special! Join us as we creep each other out while telling some spooky listener tales!
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Episode 102. William Beadle: Thou Shalt Not Kill *(yo-self or others)
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We have a special guest for Episode 102! This week Shannon graces us with her wonderful presence and tells us all about the case of the first documented mass murder/suicide..her VERY distant relative William Beadle.
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Episode 101. The Unsolved Slash “Solved” McStay Family Disappearance
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This week Samantha covers the crazy unsolved and then “solved” disappearance and murder of the McStay Family. This case really gets you thinking…and questioning its conclusion.
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Episode 100. Charlie Manson:The Ultimate Hippie Cult Leader, Ya Dig?
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It’s our 100th episode! We wanted to deliver a big case for you for this episode, so this week Krystal reaches into her inner hippie and covers crazy ass cult leader, Charles Manson. Much like Charlie, this case is all over the place. So settle in, it’s gonna be a long one, ya dig?
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Episode 99. Stacey Castor: World’s Worst Wife/Mother
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This week Samantha covers the crazy case of Stacey Castor, also known as the Black Widow. If you were married to Stacey, things didn’t look great for you. Both of her husbands ended up dead, and even her own daughter was rushed to the hospital on the brink of death.
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Episode 98. David and Catherine Birnie:The Moorehouse Murders
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This week Krystal covers Australia’s most notorious serial killer couple David and Catherine Birnie. This couple had an extremely toxic and codependent relationship, and together they abducted, raped, and murdered young women across the Perth area.
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Episode 97. The Reinert Murders: So Many Red Flags
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This week Samantha covers the mysterious Reinert Murders. This one is a doozy, filled with questionable people, affairs, drugs, womanizers, red flags, and unanswered questions. We’ll, really just one unanswered question…what happened to the Reinert kids???
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Episode 96. Dennis Rader: The Average To Below Average Killer
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This week Krystal covers possibly the most obnoxious serial killer, Dennis Rader. Settle in and get ready for lots of eye rolls because this guy is a bumbling idiot, and it makes no sense to us that it took 30 years for him to get caught.
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Episode 95. Cassie Jo Stoddart: The Copycat Scream Murder
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This week Samantha covers a copycat case. She tells us all about the murder of Cassie Jo Stoddart aka the Scream murder. Brian Draper and Torrey Adamcik were so obsessed with Scream that they based their murder on this movie franchise.
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Episode 94. Tommy Lynn Sells: You Don't Get To Make Up Your Own Nickname…You Nozzle
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This week Krystal covers…kind of a continuation of last week’s case, but not really. Tommy Lynn Sells is literally the worst. Not only is he a lying liar that loves lying, he’s the absolute worst kind of serial killer out there. He had no motive and no MO, and would kill anyone and everyone without thinking twice about it.…
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Episode 93. A Quadruple Unsolved Homicide: The Dardeen Family Murders
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This week Samantha covers a gruesome quadruple homicide, the brutal murders of the Dardeen family. Even though a convicted serial killer claimed to have murdered this family, this chilling case remains unsolved.
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Episode 77. The Mary Morris Murders: The Worst Hitman Ever
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This week Samantha covers the Mary Morris murders. This one is a real head scratcher…was it a crazy coincidence or the world’s worst hitman? Let us know what you think!
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Episode 78. Richard Ramirez: The Biggest Tool Ever
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This week Krystal covers the biggest tool ever, the one and only Richard Ramirez. Ramirez terrorized California in the mid 80’s, and with no distinct MO to follow, no one was safe from his chaotic crime spree.
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Episode 92. The Torture and Murder of Kelly-Anne Bates
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This week Krystal covers the torture and murder of Kelly-Anne Bates, and the shag monster that murdered her, James Patterson Smith. 45-year-old Smith groomed 17-year-old Kelly-Anne, eventually torturing and abusing her for over a straight month before tragically ending her life.
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