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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle lif ...
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Hidden Truths

Hidden Truths

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The Insight Center is committed to exposing the root causes of economic exclusion and racial inequity. Through the Hidden Truths podcast, we amplify uncovered truths and unheard voices across policy and politics. From sharing the latest research and insights to exploring the lived experiences of our multiracial nation, we aim to challenge—and disrupt—the status quo and the systems of power that hold people back. By uncovering America’s very real truths, we’re working to ensure that everyone— ...
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REASONINGS WITH ODESSA covers all things Jamaican, Caribbean & African Pop Culture through the eyes of media maven and culture curator Odessa. Known for being blunt, fun and quirky Odessa will give you a real insight into her guests by asking the questions you always wanted to ask but are afraid to ask while having drinks!
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In this powerful episode of The Black Country Blokes, hosts Lee and Kev talk about World Suicide Prevention Day, observed every year on September 10th, to raise awareness and provide support for those struggling with mental health. We also share an incredible journey as Lee and his son Alfie take on the world's fastest zip line—100mph on a 1.5km st…
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In this episode of The Black Country Blokes, hosts Lee and Kev sit down with Sayra van den Berg, a peace and conflict researcher at the University of York. Sayra shares her incredible work with ex-combatants in Sierra Leone, exploring their post-war justice needs and experiences. We also dive into her current research in South Sudan and Kenya, wher…
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Craigy T of the legendary dancehall group T.O.K was the very first guest on Reasonings With Odessa and is back to talk about the group touring, new music, Vybz Kartel being free and Buju Banton's controversial topic of Afrobeats on Drinks Champs. He also talks to Odessa about his marriage. Intro Music by: Vybz Kartel - Street Vybz Connect & Follow …
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A random email from a Twisted Tunes fan a few years ago has evolved into a personal friendship with one of the most interesting, entertaining, and intelligent people I have ever met. That says a lot, when you consider that for close to 40 years, people have been bringing me interesting, entertaining and intelligent people to talk to every day of th…
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Join Lee and Kev on The Black Country Blokes Podcast as they dive into an electrifying conversation with Sam from Samantics. Known for his one-man show of honesty, energy, and unique sounds, Samantics uses his lyrics to portray his distinctive vision of the world. From his punk-influenced upbringing to his transformation into a powerhouse performer…
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Bob Rivers and Steve Stockman dig in with a very interesting scientist. Dan Ariely is a Professor of psychology and behavioral economics at Duke University. has been one of our favorite guests and authors since 2008, when he wrote “Predicably Irrational”. His latest book is called: Misbelief: What Makes Rational People Believe Irrational Things? On…
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Join Lee and Kev on The Black Country Blokes as they dive into the fascinating and intense world of crime scene investigation with special guest Jo Ward. With 26 years of service in the West Midlands Police and 24 years in forensic investigation, Jo shares her gripping experiences and insights. Awarded Police Staff Member of the Year in 2022, Jo di…
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Join Lee and Kev on this compelling episode of The Black Country Blokes as they sit down with Clive Branson, a man who has turned his profound experiences into a beacon of hope for many. From his early years in the Royal Air Force and a long tenure with the Ministry of Defence to his challenging yet inspiring personal journey, Clive shares how he b…
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If you love The Grateful Dead, Cannabis, and Psychedelic experiences, you should enjoy Bob, Ed, and Andrew talking about what may be the Greatest Concert On Earth. I talked my son Andrew into a Dead and Company Show at the Sphere last week. Now we are both Deadheads, and I have purchased tickets to 3 more upcoming shows. In all that amounts to 16 1…
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In this episode of The Black Country Blokes, hosts Lee and Kev sit down with the remarkable Matt Windle. A man of many talents, Matt is not only the Birmingham Poet Laureate (2014/16) and the Commonwealth light-flyweight professional boxing champion (2022/23), but also an inspiring mentor. Listen as he shares how he balances his life as a poet and …
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Join Lee and Kev in another insightful episode of The Black Country Blokes as they sit down with Dr. Sarah Bishop, a clinical psychologist with over 20 years of experience in mental health. From working in forensic hospitals to helping premier league footballers, Dr. Bishop has seen it all. In this episode, we delve into her latest project on Hyper…
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Lee and Kev are joined by Black Country boxing sensation Conah "The Wolf" Walker! Fresh off his epic fight against Lloyd Germain and a Fight of the Year contender against Cyrus Pattinson, Conah sets his sights on Lewis Crocker at Resorts World Arena, Birmingham. Promoter Eddie Hearn says the winner is on the cusp of a world title shot! Will Conah t…
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In this powerful episode of The Black Country Blokes, hosts Lee and Kev sit down with Ben and Rob from Acacia, a charity dedicated to supporting families navigating mental health difficulties during the perinatal period. Founded 20 years ago by two mums who experienced postnatal depression, Acacia has since expanded its services to include young pa…
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It’s the first Bob Spike and Joe podcast in a long time, and the first since Joe Bryant’s heart attack. Note: If you don’t want to hear 3 old guys talk about their health, this may not be the show for you. On the other hand, talking about dying is a refreshing break from Politics. You won’t believe what Joe ate in the 48 hours preceding his heart a…
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Special Guest, Pro Musician, Comic, and amazing personality Chace McNinch. Thank you to my inspirational and kind niece JodyLynn, who spotted Chace performing in Montana. Chace happens to be Trans. Does that make you uncomfortable? I hope you will find her gentle sarcasm and acceptance of all people to be both inspired and contagious. If you believ…
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In this inspiring episode of The Black Country Blokes, Lee and Kev sit down with the remarkable Kerry Tidman. Kerry shares her incredible journey as a deaf individual who underwent cochlear implant surgery in December 2022. As a holistic therapist, she combines martial arts therapy, psychotherapy, coaching, cognitive behaviour therapy, crystals, an…
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In this powerful episode of The Black Country Blokes Podcast, hosts Lee and Kev sit down with David Stocks, a Suicide Prevention Community Development Worker at Black Country Healthcare NHS Foundation Trust. As Mental Health Awareness Week unfolds, we delve into the depths of David's personal journey, shedding light on his own battles with mental h…
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Andrew Rivers is in Las Vegas for his first ever headlining gig… it goes very well. We talk about his new steady (for now) girlfriend. Lisa and I zoomed with the two of them, and there seemed to be chemistry. We talked about Global Politics a little bit. I think Andrew is a radical centrist like me. Lisa pops in and talks about how disgusting the “…
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We’re back after a few months of Bob getting medical attention. So much to catch up on with Zip and Ed. Bob admits that he’s never known a Trans person, and we decide that’s going to change (.. In Part 2!) If Joe Biden were smart, he’d go on Howard Stern every week, and make John Stewart his campaign manager. If not, get used to Trump: The Sequel. …
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In this riveting episode of The Black Country Blokes Podcast, hosts Lee and Kev delve into the dynamic world of boxing with special guest Osama Mohammed. As a representative for England and Great Britain, Osama shares his insights, challenges, and triumphs on his journey through the sport. From his training regimen to his experiences representing h…
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The Black Country Blokes, Lee & Kev, are joined by Sara Ward from Black Country Women's Aid for a powerful conversation. They discuss the important work BCWA does to support victims of domestic violence and abuse. Sara also shares insights on how men can be allies in the fight for equality. But it's not all serious talk! The fellas also look ahead …
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Join hosts Lee and Kev on another insightful episode of The Black Country Blokes podcast, as they sit down with Hasitha, the driving force behind SHD Cricket Coaching. With a background as a former Sri Lankan U19 cricketer and extensive experience in national and 1st class cricket, Hasitha brings a wealth of knowledge to the table. In this episode,…
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Steve Fossen, Rock and Roll Hall of Fame Bassist and founding member of Heart is still touring and playing all over the country, with his soul mate Somar Macek. Heart by Heart sounds so authentic to the original recordings as they were played in the 70’s, you’ll swear you have travelled in time. In this overdue podcast, Bob and Spike hang out with …
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Join Lee and Kev as they welcome Paul Boggie, a former heroin addict and a proud Scots Guardsman who served the Queen. Paul is also the author of the bestselling book "Heroin to Hero," and "Final Mission Heroin to Hero," which details his battle with addiction and his remarkable transformation. In this episode, you'll hear: Paul's story of battling…
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Join Lee and Kev as they chat with Ade Cutler, husband, dad of 3, and a man who seemingly had it all. But despite the success, Ade faced a hidden battle with depression for over 7 years. In this episode, Ade dives deep into his personal journey, exploring the breakdown, the darkness, and ultimately, the path to rebuild, open up, and find new truths…
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Join The Black Country Blokes, Lee and Kev, as they welcome Nicola Byrne and Keeley Jones from Dudley CVS to discuss their fantastic new Dad's project. We'll cover: Dad's mental health from pregnancy to preschool years The importance of a father's role Opportunities to get involved in dad's groups and activities Dudley CVS's one-to-one support serv…
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Prepare for a powerful conversation when The Black Country Blokes welcome Giant and the Georges! Ben, Sam George, Luke Best, and Kristian Hohn, the critically acclaimed indie-rock band from the Black Country, join Lee and Kev for a candid discussion about mental health. Beyond their chart-topping success and catchy tunes, these musicians delve into…
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Join Lee and Kev, the hosts of The Black Country Blokes, in another powerful episode as they sit down with David Jones to share his incredible life story. At 38, David has faced and conquered numerous challenges, from debt and homelessness to battling addictive behaviors rooted in poor mental health and unresolved childhood trauma. Tune in as David…
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In this episode, Lee and Kev, the charismatic hosts of The Black Country Blokes, delve into the importance of downtime for mental health. Discover the strategies they employ to unwind, recharge, and foster well-being in their day-to-day lives. From hobbies and relaxation techniques to meaningful self-care rituals, the hosts share their experiences …
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🎙️ Welcome back to The Black Country Blokes Podcast! In this heartfelt episode, hosts Lee and Kev share their experiences during the Christmas and New Year break, delving into the importance of mental health and self-care. Get ready for an honest and raw conversation as they discuss the challenges they faced and the strategies they used to navigate…
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Tom Evans Krause, Jon Kasprick and Charlie Harger join Bob to chat about creation & history of Green River College’s radio station, KGRG-FM – celebrating 35 years of their ‘Today’s Rock’ format – and the evolution of broadcasting, podcasting and the increased accessibility & tools available for students and aspiring broadcasters. We pay tribute to …
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Odessa reason's UK Black with cultural commenter Marianne Sunshine, and touches on topics of ... who started UK's Black History Month?, How does it differ from the US. What can we do to stop the foolishness of African vs The Caribbean. Intro Music by Buju Banton - Born For Greatness Connect With Us - Instagram Connect With Us - YouTube Learn more a…
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🥊 In this powerful episode of The Black Country Blokes Podcast, we sit down with the incredible Peter Upton, a man who not only conquered cancer but emerged with a renewed zest for life. Join us as he shares his inspiring journey and how he's paying it forward as a dedicated coach at Priory Park Boxing Club. 👊 Peter takes us behind the scenes of hi…
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🎙️ Join us for another insightful episode of The Black Country Blokes podcast as we sit down with Dr. Lloyd Baron, a specialty doctor at Atlantic House Recovery Centre in Lye, Dudley, and a GP partner at Kingswinford Medical Practice. This Movember, we tackle the crucial topic of prostate cancer, the most commonly diagnosed cancer in men in the UK,…
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In this powerful episode of The Black Country Blokes podcast, we sit down with Lydia George from the impactful charity Sifa Fireside. Join us as we delve into the critical work they do to support homeless and vulnerable individuals aged 25 and above in Birmingham. Sifa Fireside believes that each of us could face challenges like poverty, depression…
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Bob and BJ have been best friends and Trekkies for over 20 years. BJ is still bummed that ‘The Bob Rivers Show – KZOK’ beat ‘BJ Shea – KISW’ for “Star Trek walk-on roles for the Show Host and a Listener”. Because I got to be on Star Trek. And he didn’t. I can’t blame him. But had it not gone that way, we wouldn’t be having this insightful Podcast w…
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In this riveting episode of The Black Country Blokes, join us as we sit down with the incredible Warren Davies, a retired firefighter with a remarkable story to share. We'll delve deep into his journey, discussing topics like PTSD, autism, and his role as an amateur boxing coach at Priory Park Boxing Club. Discover the unyielding strength that lies…
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Bob and Pete were 17 and 19 years old. If you remember top 40 radio, when we were kids, you might enjoy the behind the scenes story of 2 teenage best friends breaking a few rules and helping to create a radio station that’s still a success today. They started working together just out of high school. Bob went on to a lifelong career hosting morning…
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In this week's episode of The Black Country Blokes Podcast, we have the pleasure of sitting down with Dr. Emily Barney, the brilliant mind behind Spartannn Brain Gym. As a clinical psychologist, registered psychotherapist, and hypnotherapist, Dr. Barney has harnessed her extensive expertise to create a groundbreaking approach to men's mental health…
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Empowering Fathers in Child Custody Disputes and Co-Parenting In this compelling episode of The Black Country Blokes Podcast, we're diving into a crucial topic that affects many fathers out there: "Your Rights as a Father." Our hosts will be joined by Rhian Gray, Partner specializing in divorce and finances, and Sioned Fitt, Senior Associate specia…
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You may remember our podcasts with Tami Asars, and her dramatic tales live from the Appalachian Trail as she completed the Triple Crown of backpacking. Pacific Crest Trail, Continental Divide Trail, and The Appalachian Trail. Just looking up the mileage on those will give you blisters. Tami never rests. She has a new book out, “Fall Color Hikes: Wa…
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In this special episode of The Black Country Blokes podcast, we're diving deep into a topic that affects us all: mental health. 💭✨ World Mental Health Day is a momentous occasion, and on this day, we want to encourage open conversations, spread awareness, and offer support to those who may be struggling. Join our hosts as they share personal storie…
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Teaser: movie in-works about Rock and Roll Hall of Famer, Alan White, drummer of Yes. Bob Spike and Joe share latest what’s going in our lives… The Jack and Spike show pairs our legendary cohost and friend will a brilliant young talk host named Jack Stine. Jack seems to have an encyclopedic memory, kind heart, and like Bob, a giant ego. Downtown Jo…
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Join us for a deeply moving episode of The Black Country Blokes podcast as we welcome Jen Bradley from Discover U, a remarkable registered charity nestled in Wollaston and Stourbridge town centre. Discover U is on a mission to transform the lives of adults (16+) with learning difficulties who have encountered daunting employment barriers. In this c…
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In this week's riveting episode of The Black Country Blokes Podcast, we are thrilled to take you on a journey into the heart of Priory Park Boxing Club, an exceptional institution dedicated to changing lives and strengthening communities. Join us as we sit down with two remarkable individuals, Peter Upton and Warren Davies, who have been instrument…
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In this week's episode of The Black Country Blokes podcast, we're diving deep into an important topic that affects men's mental health: the vital role played by barbers, bar staff, and sports coaches. Our special guest, Billy from Goodlife Barbers Birmingham, joins us for an insightful conversation about how these community figures often become uno…
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Journalist/Supermom, Maura Gallucci and Filmmaker/Author Steve Stockman join Andrew & I… News stuff will come up of course, but if we talk about our lives and what’s important to us each, I think that makes it interesting. I acknowledge my treatments. I’ve been using my forced laziness to sit and talk with more friends than ever before. Side effect…
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Hip Hop is 50 and it is only fitting that we speak to a legend of the culture who is also of Jamaican decent. Pete Rock was on the rock (pun intended) and we had a reasoning about growing up with Heavy D .. How he got started and Jamaican influence in Hip Hop. Plus! in our "Really" feature Odessa and Christine breakdown the Chris Brown concert in J…
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Bob and Zip hang out with Andrew Rivers. Bob talks for the first time about being inducted into the Radio Hall of Fame. How it feels, and who some of his biggest influences were. He and Zip do some reminiscing about dating in the late ‘70s, and the first time he met Lisa. We had planned a fascinating interview with one of the most respected record …
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