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Irelands Premier Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal ban ...
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HoneyLove's Thoughts

HoneyLove

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My name is HoneyLove. I am here to invite you to follow me on a journey as I take you through the streets of my city Tulsa, OK. We’ll discuss everything from culture to music to business. I decided to do Honey Love’s Thoughts to talk about what it’s like growing up in Tulsa from Greenwood to Turley to Utica Square to the West. I want to describe what it’s like growing up in an African American environment with a magnitude of cultural dignity. HLT is an exposeˊ of everything that lives in my ...
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I was delighted to welcome Greg (Vocalist) of Scottish Post Metal band Codespeaker, Tom (Guitars) of UK Post Metal band Hundred Year Old Man, Howard (Vocals/Guitars) of Irish Post Metal band Partholón and Evan of Dead Cult Promotions to talk about their upcoming Irish tour and dates. There was plenty to talk about especially with Codespeaker about …
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It was a pleasure to welcome Julian (Vocals), Dave (Guitars) & John (Bass) of Cork based Perish The Thought onto the show. The group was formed in 2006 by Ian Walsh (Drums), and released two well received EPs in 2006 & 2008. The band expertly combine melody and hooks, whilst keeping the metal edge and groove throughout their songs. In 2009, Perish …
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The twice yearly Siege of Limerick is one of the most anticipated events in every Irish Metalheads calendar. A huge array of talented bands from Ireland & all over Europe, along with fans all flock to Dolans on Limericks dockside, to experience this free three staged affair with a huge emphasis on music, respect and craic. John & Ciaran Culhane est…
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For this weeks podcast I'm joined by Roni from Words That Burn, Gav of Survivalist & Pete from LaVein, three of Irelands most powerful vocalists & also renowned live Metal acts.....I welcomed the lads onto the show to talk about their 'not to be missed' gig on Friday the 18th of October in the Academy 2 Dublin. Also joining the bands will be the un…
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Cork-based noise merchants WORN OUT have self released their sophomore EP, LOW to huge critical acclaim on August the 30th. The EP follows the release of single "Deeper" in July, and comes alongside the announcement of a headline run across Ireland later in 2024, with support from Grief Ritual and Lure In. LOW sees WORN OUT embrace the aggressive, …
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Kuyang are an alternative hardcore music group from Dublin, Ireland consisting of Roy Geary (Vocals) Sean Keogh (Guitar) Korey Thomas (Bass) & Emmet McNamee (Drums). Kuyang throws ideas of traditional songwriting out the window, aiming to push the envelope of Hardcore, all the while bringing their intense live performances to the forefront. This ch…
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Our special guest is Bariann Tuite of Fiadh Productions, New York. The U.S label’s founder and one-woman show, created Fiadh as a different kind of label, with a set of posted values in the bio: “Promoting all that is wild, dark & enchanting. Supporting animal rescue, rights & welfare. Female-run & antifascist." Other aspects of the label further s…
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It was a pleasure to have John O'Reilly (Vocals) & John Foley (Guitars) of Dublin Nu-Metal band Broken Habit on the show for the first time. The five piece with Rob (Guitars), Conor (Bass) and Andrew (Drums) started off life as a Linkin Park tribute band called Breaking the Habit in 2019. A name change, writing their own material and self producing…
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Martina and the Moons is an all-female four-piece band based in Dublin. They were one of the 32 acts selected by Ex Oh Promotions to play Mainroom at “The Next Big Thing” in Workman’s last January. They have recently supported the band ‘Thumper’ in a sold out Workmans mainroom, and they will take part in the female-fronted festival ‘We’ve Only Just…
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Grave Sermon, known for their aggressive, chaotic, and blasting Death Metal, are set to release their new EP Liturgical Perversions on September 1, 2024. The band’s lineup includes current and former members from notable acts such as Legion of Wolves, Abaddon Incarnate, Thy Sinister Bloom, Aeternum Vale, Aesect, Twisted Element, and Ground of Ruin.…
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It was great to welcome back Alex & Junior of Belfast band Lock Horns to the podcast to talk about their new release 'Red Room'. Lock Horns have gone out and recorded one of the heaviest albums of the year, there simply is no room for sentimental acoustical passages or long self indulgent solos. This is pulsing, nerve shredding hatred and rage conf…
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Partholón, known for their ability to seamlessly blend lingering melodies with crushing riffs, has been a driving force in the Post-Metal/Sludge scene since their inception. Hailing from Cork, Daniel Howard (Vocals/Guitars) & Alan Setter (Drums/Backing Vocals) have seen numerous changes to their band, musician wise yet their collective musical prow…
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Letty catches up with Aaron (Vocals/Bass), Sean (Guitars/B.Vocals) & Jake (Drums) of Dublin Thrash/Groove Metal band Unmaker in this pre-recorded interview before they played a sold out show at the Academy supporting Cavalera Conspiracy. The band chat about the prep for recording their second album, producers, influences and a few other topics befo…
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It was a pleasure to welcome a brand new band to the podcast, the Laois based Chiral Labs. The band experiment with all forms of punk, metal, rock and dance to create their own hyrid form of alternative metal. Formed by guitarist, producer and sound engineer, Gary Duncan from Portlaoise, a producer at Red Lake Sound locally, and vocalist Adam Brewe…
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It was a pleasure to welcome Willow (Vocals/Bass) and Luke (Drums) of Tech Death/Thrash band Aesect onto the show. The band have released three absolutely face melting singles so far with Willow stepping forward to take over vocal duties. I was really looking forward to discussing that brilliant transformation as a front man with Willow along with …
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It was great to welcome brothers Sean and Tomás Hynes of the relatively new band, Adversary on the show. Word has travelled quickly in the Irish Scene about the three piece following blistering sets at The Siege of Limerick and Metal to the Masses. Formed by Sean Hynes as a one man project, Adversary starting releasing demos in 2022 before announci…
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It was a pleasure to catch up with Ciaran Coghlan (Guitars/Vocals), Ollie Cunningham (Drums) & Tomás O'Brein (Bass) of Coroza, in the historic setting of Rostellan Woods, Aghada in East Cork. An area well known to myself and Ciaran, and home to the Rostellan Dolmen amongst many other unique sites. The dolmen sits in the sea and is unique in that it…
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We were delighted to welcome Alex of Tooms, Eoghan of Slung from a Tree and Emmet of From The Depths Podcast on the show to talk about the upcoming eight band Doom/Sludge & Metal festival Monkfest. The lads along with Roger of Cursed Monk records are gearing up for the third year of Monkfest in Pharmacia, Limerick. Bands playing are Blut (UK), Geis…
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Formed in Dublin, Ireland, in 2007, Hero In Error was founded by drummer Stephen Reilly and guitarist Gary Regan, the band’s inception was fueled by the desire to blend the diverse styles of Mastodon, Deftones, Smashing Pumpkins, and Sikth. The five piece which are completed by Rob Powderly (Guitars), Jay Doyle (Bass) and UK based vocalist Kaan Tas…
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It was terrific to host Rónán (Vocals), Sean (Guitars) & Pavol (Bass) of the legendary sludge merchants Ten Ton Slug at The Metal Cell Studios. As you can imagine, cans were cracked open, riffs were talked about, stories of the making of 'Colossal Oppressor' were shared and craic was had. The lads have crafted one of the most important releases in …
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I was joined by Craig Murphy, Marcelo Varge, Jason Hodgkins and Sebastian Sparr of Uragh for this much awaited track by track overview of their incredible progressive metal/metalcore debut album 'Maelstrom'. It's no secret how much I admire this band and the lads were in top form as they joined me to talk through this very important release for the…
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The Donnys are an exciting vibrant five piece rock and roll experience born and bred in Kilkenny. Ranging in age from 18 to 19, their combined musical talent and aspirational drive leaves no doubt that they are a force to be reckoned with. Since forming in late 2021, The Donnys have proven themselves as an ambitious and ever growing force securing …
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It was a pleasure to welcome Pete Craig guitarist and one of the founding members of the brilliant Deathcore band Nihilanth to the show. We discuss a lot of topics on the show, I asked Pete about his time with his previous band Death of a Salesman, how he met Aidan Thompson, who now is the current singer of Nihilanth after hanging up his bass playi…
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THE METAL CELL FORUMS ARE BACK! Danielle, Evan, Howard & Letty join me for a live stream on The Metal Cell YouTube channel in yet another great excuse to chat about our favorite subject 'METAL'. The topics covered were the Siege of Limerick - Earrach MMXXIV at Dolans, Limerick, we debate 'what is the perfect setlist time for established bands playi…
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Cherym is a 3-piece band from Derry. They take influence from Charly Bliss, Bikini Kill, PUP and Pixies. The band members Hannah (she/they) Alannagh (she/they) and Emer (she/her) all met in college and formed the band over a love for pop punk and garage music. The bands debut album, “Take it or Leave It”, came out the 16th of February, 2024. Letty …
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It was a pleasure to welcome Dan (Vocals), Mike (Guitars) & Eoin (Bass) of legendary Limerick Death Metal band Trenchknife on to the show! The lads were in top form as we settled down to talk about the new music that will be coming out in 2024, some of their upcoming gigs and we take a look back at the bands history in some of the many of the topic…
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Recoil are a rising 5 piece Alt/Rock band from Wexford. Here's the official blurb about the band: Recoil are an explosive teenage Punk/Rock Band, high energy with rocking original music. They have been featured on BEAT 102 103 with their single, 'RIP YOU OUT', which had over 42,000 plays on Spotify. Letty has a chat with the lads about their single…
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Belfast band Gravity Well, have released their stunning new album 'Negative Space' which is a psych-infused doom odyssey, heaving with dense grooves and hypnotic rhythms to inspire severe bouts of head nodding. I talk to singer/synths, Fionnuala McGlinchey, along with guitarist Tom Finney, bassist Michael McFarlane and Ciaran O'Kane on drums. We go…
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Psykosis are an Irish Thrash Metal Band that started up in late November 2008 in Ballybrack. The band honed their sound, playing shows and supporting big international acts such as D.R.I., Evile, Nuclear Assault and more. They have one full length release 'Welcome to the Psyko Ward' out in 2016 and released a single 'Tossed to the Dogs' in 2020. Ps…
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Forming in 2010 and re-establishing in 2020, Dublin's own Jet Fuel Chemistry are becoming one of the most talked about bands on the Irish music scene, with each release getting more and more traction. Their debut EP, ‘Sign of the Times’, got massive coverage to match its quarter of a million streams worldwide. Their 2023 single, ‘Heartbreaker’, got…
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DJ Tricky Dicky from the Lone Star State of Texas came on as a guest host to interview one of the most exciting, hard drinking, guitar slingin', and plumb crazy rodeo band in the world, Uncultivates for a special on The Metal Cell Podcast. Boot, Dr.Eli Gravedigger, The Prospector & Colonel Goon hooked up with DJ Dicky for a hog-killin' time and to …
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Forming in 2021, Idle Discourse are a heavy hitting, genre-hopping five piece that are challenging the norms of contemporary music. With a wide range of influences spanning multiple genres, this five piece band has created a diverse sound full of pop choruses, rap verses and exciting melodies. Listeners are keep entertained and reeling in anticipat…
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Letty Sharp caught up with Chris Ryan (Bass), Martin Gazur (Drums) & Mike McLaughlin (Guitars) of PaRtY-CaNnOn before they hit the stage at The Grand Social, Dublin. The Scottish Slam/Brutal Death Metal band were on a killer tour around Ireland as special guests of Gama Bomb. Letty had a great chat with the lads about their band, new material and o…
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It was great to welcome back Fraught back onto the podcast. Fans of the band will remember that they were previously named 'Drought'. I was joined by Dave (Guitars) & Podge (Drums) of the experimental death/sludge Dublin metal band. “Transfixed on Dying Light” was released onthe 24th November 2023 via Argonauta Records and immediately received crit…
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Letty caught up with Dublin shoegaze/alt rock band Fulvetta before they went on stage at The Grand Social supporting U.S band post hardcore band Drug Church. The four piece consisting of AJ (Guitars/Vocals), Dylan (Drums), Grace (Bass) & Sam (Guitars) is Dublin’s answer to the reincarnated shoegaze sound. The melancholic gloom of the 90s alternativ…
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Urban Assault Special 2024. I was delighted to be joined by Steve Maher (Vocals/Guitars) of Abaddon Incarnate, Frank Brennan (Vocals/Guitars) of Mourning Beloveth and festival organizers Danny Fitz & John O'Brein for a great chat about the upcoming festival in Cork. After a 4 year hiatus Urban Assault is back with a vengeance on Saturday, February …
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Welcome everyone to The Metal Cell Live YouTube Stream for February. Joining me was Danielle, Evan, Howard, Letty and our special guest was Pat O'Regan ex-host of The Smashing Skull Sessions. We talk to Pat about his incredible two years as host and some of the fantastic bands he had on. Pat had a huge influence on converting many of us to the very…
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It was a pleasure to welcome Thea (Vocals), Dave (Guitars), Sam (bass) & Patryk (Drums) of Wexford Metal band Death Can Wait to the podcast. The lads were on the show to promote their upcoming EP release 'Slowly Sinking' and I got to talk to Thea and Sam, the newest members of the band about their reasons for joining. We covered plenty of other int…
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Beithíoch is a death/black metal solo project from the northwest of Ireland with a name that, translated from Irish, means ‘Beast’. Beithíoch's music, spanning several releases, is as unsettling as it is captivating, marked by unusual old Irish, Greek and Norse inspired lyrics and stories. Existing on the fringes of black/death metal, it does not f…
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It was a pleasure to welcome back Jude McIlwaine (guitarist/vocals) of three piece thrash inferno Acid Age to the podcast. The band have had a busy 2023 gig wise with the culmination of recording a live concert in Belfast in December 2023, along with that there's an upcoming studio release for fans to sink their teeth into for 2024. Myself and Joe …
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James Tippett (Vocals) & Elliot Reynolds (Guitar) of Sheffield Hardcore band Rough Justice talk to Letty about their debut full length 'Faith In Vain' released on January the 12th this year. A semi-discography, the record is interwoven with violent, impactful and introspective material that gives Faith In Vain a unique feel and encapsulates what Ro…
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It was a pleasure to welcome Dan Pearson (Lead Vocals/Guitar), Ben Keating (Vocals/Guitar) & Moe Curtain (Bass) of Chemical Addiction to the podcast. The Kilkenny four-piece with Daire Nolan on Drums released an incredible EP called 'Backburner' in 2023, which was the culmination of many years of touring and releasing singles. Here's Pat O'Regan of…
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It was a pleasure to welcome Conor Jordan (Bassist), Dan O'Connor (Drums)& Matt O'Brien (Guitarist) of Dublin Thrashers Crossfire on to the show. The band along with Kevin O’Connor-Conroy (Vocals/Guitars) formed in 2012, and have established their reputation as one of Ireland’s premier thrash metal bands, utilizing a mix of sci-fi and horror-inspir…
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Have Mercy are a four-piece indie rock band from Baltimore, Maryland. Influenced by a variety of post-hardcore and emo acts, singer/guitarist Brian Swindle, guitarist Andrew Johnson, bassist Nick Woolford, and drummer Todd Wallace released their first EP, My Oldest Friend, in early 2012. The band went on to release one more ep and four albums befor…
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It was a pleasure to welcome John Roche ( (Guitars/Bass/Music) & Red Corcoran (Vocals) of Death Metal band Crimson Butchery on the show. They have released absolute killer death metal infused album 'Repulsive Exhibition' in Sept 2023, which made No.6 in The Metal Cell Podcast's album of the Year list. Myself and Evan talk to the Kilkenny duo about …
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As December Falls are a four piece, female-fronted band from Nottingham, UK. The line up consists of Bethany Curtis (Vocals), Ande Hunter (Lead Guitar/Backing Vocals), Timmy Francis (Rhythm Guitar) and Lukas James (drums). Their self-titled debut album was released on February 8, 2019, with their style being a mixture of rock, pop punk. As December…
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Myself, Danielle, Evan, Joe, Howard and Letty picked out all our favorite highlights of yet another amazing year in the Irish Metal Scene! This episode was pre-recorded on the 11.12.23 as a Live Facebook Stream on The Metal Cell Facebook page. There was absolutely loads of releases, gigs and activity in our scene in 2023 so it really was something …
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Myself, Danielle, Evan, Joe, Howard and Letty picked out all our favorite highlights of yet another amazing year in the Irish Metal Scene! This episode was pre-recorded on the 11.12.23 as a Live Facebook Stream on The Metal Cell Facebook page. There was absolutely loads of releases, gigs and activity in our scene in 2023 so it really was something …
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It was a pleasure to welcome Richie Harpur (Guitars), Ciaran Foley (Guitars & Lead Vocals) Bryan Steacy (Bass/Backing Vocals) and Mike Howlin (Drums) of 12 Gauge Outrage, purveyors of killer Metal from the southeast of Ireland! The lads join me on the show to talk about their excellent latest EP 'Sirens' (ranked at number 7 in The Metal Cell Best o…
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Solothurn are an Alt-Metal band based in Belfast, Northern Ireland, consisting of Ryan Adair (Vocals) Dee Cleland (Guitars), Simon Beggs (Guitars), Ross Hunter (Bass)& Marty Elley (Drums). Solothurn formed in 2022 and they are all experienced members of the Metal scene appearing in bands like Involution, Electric Red, Annapurna, Toska and Mondo Gen…
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