The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of their divinity. Each week the podcast takes listeners on a journey to understanding oneself by diving deep into the practical, spiritual, and mystic ...
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What can a group of actors, filmmakers and musicians teach you about the Law of Attraction? Find out!
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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Rock Solid focuses on getting grounded, releasing expectations and manifesting the life you really want. Host Crystal Fambrini is a journalist and producer who in this inspiring series explores how emotional intelligence is the foundation for both personal and professional success. Listen in as she talks with thought leaders, experts, celebrities and fascinating people on overcoming obstacles and owning your personal power. Learn techniques to create a more intelligent way to communicate wit ...
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Margaret Schlachter - author, journalist, and creator of the award-winning website Dirt in Your Skirt brings stories of women to your ears. Each episode features the story of a strong and inspiring woman. Many of the guests are related to the obstacle racing, endurance, as well as health and nutrition world. They share their stories and expertise with the audience in an educational, informational, and entertaining manner. Episodes are released weekly on Tuesdays.
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Welcome to Women Redefining Real Estate PODCAST a show dedicated to providing inspiration along with tools and strategies you can implement in your life to help create a life and business you love. Each episode is designed to inspire new ways and ideas to create the business and life you love. Host Luna and guests share their insight and stories in a relatable yet entertaining way. There are women impacting the real estate industry and their communities and its about time their stories are h ...
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Special Episode! Embracing Adversity: The Path to Personal Growth With Lance - on The NextDay Nomad Podcast
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**Special Episode from The NextDay Nomad Podcast*** Hola Amigos, in today’s episode of The NextDay Nomad Podcast, I interview Lance Essihos, the host of the "University of Adversity" podcast. Lance is a seasoned entrepreneur, speaker, and author who has turned his life experiences into a powerful message of resilience and growth. His journey from p…
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Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson
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Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Gui…
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Ep. #9: Journey Through the Three Phases of Spiritual Growth with Alicia
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Have you ever wondered about the phases your soul goes through on its spiritual journey? In this episode, I dive into the three phases of spiritual growth: spiritual amnesia, spiritual activation, and spiritual awakening. I share my personal experiences and how these phases shaped my life and helped me evolve into the soul-filled, open-hearted, fea…
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Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May
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In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration. Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniq…
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Ep. #8: Overcoming Money Shame, Scarcity, and Blame with Christine Mathieu
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Do you ever feel like your relationship with money is more about survival than growth? In this episode, I talk with Christine Mathieu, my personal wealth coach, who has a unique approach to analyzing our beliefs about our finances. Christine shares how our relationship with money often stems from deep-seated beliefs and patterns formed in childhood…
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CBD Unveiled: Navigating the Hidden Dangers and Discovering Safe Paths to Wellness with Inesa Ponomariovaite
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Inesa Ponomariovaite, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the…
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Ep. #7: Redefining Your Reality: True Self vs. False Self
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Have you ever felt like you're living a double life, torn between knowing who you are and what you portray to the world? In this episode, I dive deep into my journey of discovering and embracing my real essence. I share personal experiences and insights on the spiritual concept of the "true self" versus the "false self," and how societal pressures …
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This One Thing Can Completely Transform Your Wellbeing with Lance
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Episode Highlights: - Self-awareness and personal growth are pivotal for navigating life's challenges effectively. - Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing negative emotions and adopting a resilient mindset. - Essihos illustrates this perspective by comparing harboring resentment to "drin…
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Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May
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Join us as we explore the complex factors beyond diet and exercise that influence weight loss, including stress, sleep, hormones, and mental health. Learn how these elements interplay to affect your body's ability to shed pounds, and discover practical strategies to overcome these obstacles. Tune in to gain a deeper understanding of why your weight…
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Ep. #6: The Journey from Overwhelm to Inner Peace with Sam Kabert
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Have you ever felt like you're grinding through life but not truly fulfilled? In this episode, I sit down with my friend and soul brother, Sam Kabert, to explore his profound journey of self-discovery and inner work. Sam shares his experience of transitioning from a high-achieving entrepreneur to a more spiritually aligned individual. We discuss hi…
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Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron
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Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Appli…
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Ep. #5: Unlock Your Inner Guidance System: Healing Wounds to Find Inner Trust
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Did you know you have an inner guidance system teaching you how to navigate life? In this episode, I reveal four common blocks that prevent us from hearing and trusting our intuition. I emphasize the importance of understanding how our unhealed emotional pain disconnects us from the divine intelligence within - sharing my personal journey of overco…
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Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay
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Alicia Kay is a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was th…
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Ep. #4: Dharma and Dreams: True Self Discovery in a Distracting World with Erick Godsey
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Are you ready to face your fears and change your life? In this episode, I sit down with an incredible analytical thinker, Jungian psychology interpreter, and my soul-seeking mentor, Eric Godsey. Eric and I share how anxiety can be a powerful compass for building resiliency through facing our fears. Imagine if we all looked at anxiety as a call to m…
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Ep. #3: Breaking Free: Journey to Authentic Feminine Power with The Profane Priestess
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What does it mean to fully embrace your true feminine power? In this episode, I sit down with my soul sister, Sammi, also known as the Profane Priestess on Instagram. We met at an incredible goddess retreat, and she’s inspired me ever since. Sammi embodies the divine feminine in all facets—light, dark, wild, radiant, and free. Her journey is a test…
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Ep. #2: Kyle Kingsbury: From Wounded to Inner Temple Warrior
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Are you ready to dive into the transformative journey of Kyle Kingsbury? In this episode, I chat with Kyle about his path from a tumultuous childhood and athletic career to spiritual awakening and holistic health advocacy. Kyle shares how he went from being a UFC fighter to a mentor, family man, and spiritual teacher, exploring the three significan…
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Ep. #1: From Trauma to Triumph: Alicia’s Story of Transformation
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Welcome to the first episode of The Alive & Awake Podcast, where I deep dive into my journey of healing and personal alchemy. In this episode, I vulnerably share my story, illustrating my transformative journey from a troubled childhood that included all kinds of abuse, addiction, abandonment, and poverty. I discuss what it took to overcome it all …
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Transformative Travels - Cultivating Resilience and Self-Discovery in a Crazy World With Lance
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Episode Summary In this episode, I share my perspectives on how immersing in different cultures and stepping out of one's comfort zone can foster invaluable life lessons and personal growth. I explore my own experiences, such as participating in the Temezcal ceremony and reconnecting with my creative passions upon returning back to Canada, to highl…
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Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson
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Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …
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Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
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Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…
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Alive & Awake with Alicia Trailer Episode
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The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of th…
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Mouth Matters: Unveiling the Truth About Oral Care Products and Your Health Goals with Camille Zenobia
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Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.Av Dr. Lara May, PharmD BCPS APh CFMP
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From Trauma to Transformation: A Former Paramedic's Journey into the Healing Powers of Psychedelics with Tara Portelli
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Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission to support first responders and others in high-stress professions through proactive mental health strategies. In this episode, Tara…
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Empowered Living: Uncovering Thoughts Behind Actions to Transform Emotions and Behaviors with Dr. Lara May
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Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life. Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.…
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How to Create a New Identity and Why It's Important
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Identity transformation, a fascinating concept that pertains to the process of consciously reshaping one's personal beliefs, habits, and environment for self-development, plays a pivotal role in personal growth. Lance Essihos, an advocate of this intriguing concept, suggests that our identity is sculpted by our everyday habits, actions, and past ex…
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"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth
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Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …
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Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass
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Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…
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Are You Using Social Media or Is Social Media Using You? The Dangers of Social Media and Why I'm Taking a Break from It
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In the digital age, the concept of a social media detox is growing in popularity as a way to combat the negative effects of constant online presence. Lance Essihos, a firm advocate for this concept, believes that excessive use of social media can lead to a range of mental health issues, including anxiety, depression, and feelings of inadequacy. Fro…
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How to Awaken the Healer Within with Sharon Land
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Sharon Land, a seasoned professional with a diverse background in health and well-being, helps high performers, athletes, and professionals in stress management and optimized health practices. Sharon Land's perspective on healing from diseases and illnesses is deeply rooted in her personal journey of overcoming physical, emotional, and professional…
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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin
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Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …
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The Alchemy of Emotion From Grief to Spiritual Awakening with Nicole Sciacca
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Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times. Drawing …
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Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May
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Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotion…
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Building Resilience and Taking Control of Your Life and Future with Lance
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The art of building resilience is fundamental to navigating life's inevitable pressures and challenges. It involves a dynamic process of embracing struggles, learning from them, and thereby acquiring invaluable skills and perspectives. This strengthens not just our ability to withstand external and internal pressures, but also provides avenues for …
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Trauma's Impact on Behavioral Patterns: Understanding past experiences for healthier relationships and self-awareness with Alicia Kay
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Alicia Kay is a distinguished professional with a wealth of experience spanning over twenty years in dealing with trauma and psychotherapy. Having undergone an impactful personal transformation herself, Alicia's perspective on trauma and psychotherapy is underpinned by both professional knowledge and personal experience. She strongly believes in in…
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Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern
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Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a cha…
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Beyond the Faultline: Rewiring Habits through the Power of Thoughts with Dr. Lara May
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Embark on the final part of our transformative journey! A continuation from the MODEL-Episode. In this episode, we dive deep into the faultline that often determines the course of our lives - our thoughts. Uncover the profound connection between rewiring habits and reshaping the landscape of your mind.…
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Stop Doing This One Thing & Watch Your Life Transform!
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Welcome back to another insightful episode of University of Adversity with your host, Lance Essihos. In this solo episode, Lance delves into the profound impact of self-talk and its resonance in our daily lives. Drawing from personal experiences and candid observations, he delves into the significance of the language we use when addressing ourselve…
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What is True Freedom? Tucker Carlson, Radical Responsibility, Discipline, and Unlocking the Secret to Entrepreneurship with Karla Treadway.
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In today's episode, we have the honor of featuring Karla Treadway, who offers profound insights on the concept of freedom as radical responsibility and the discipline required to attain it. Karla's journey, from enduring the loss of her business to redefining her approach to entrepreneurship and personal development, is a testament to the resilienc…
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The Mind-Body-Soul Connection: Unleashing the Power of Thoughts, Emotions, and Beliefs for Healing with Dr. Dolores Fazzino
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Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom,…
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Navigating Life's Tapestry: Decoding the Dance Between Circumstances and Thoughts with Dr. Lara May
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Building on the insights from our previous episode on The MODEL, join us as we unravel the intricate dance between Circumstances and Thoughts. In this thought-provoking episode, we'll explore how understanding the subtle nuances between external situations (Circumstances) and our internal interpretations (Thoughts) can empower us to navigate life's…
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How to FINALLY stop procrastinating and take action! with Lance Essihos
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In this solo episode, Lance dives into the topic of procrastination and shares practical strategies to combat it. Through personal insights and experiences, he emphasizes the importance of eliminating distractions, breaking tasks into manageable steps, and rewarding oneself for completed actions. This episode offers valuable tools and insights to h…
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From Mexican Prison Hell to Spiritual Awakening and Liberation with Jeff Sorenson
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In this episode of the University of Adversity podcast, host Lance Essihos and Jeff Sorenson engage in a deeply personal conversation. Jeff shares a profound story of overcoming adversity, tracing his journey from a difficult childhood to grappling with mental health issues and substance abuse. Through harrowing experiences, including involvement i…
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Needle and Thread: Stitching Away Depression with Transformational Acupuncture with Alexander Joannou
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Alexander is a conjoint lecturer with UNSW and an RACGP accredited supervisor, He has been training medical students, International Medical Graduates, and General Practice Registrars for more than 20 years to help people achieve that true feeling of peace that comes with healing. Along with that, He learned a lot about the human psyche in my 40-yea…
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Transforming Adversity into Purpose, Owaken Breathwork, Podcast Plans, Life Update | Solo Episode with Lance
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Welcome to the University of Adversity, where we explore the power of facing life's challenges and transforming them into opportunities for growth. In this episode, host Lance Essihos provides a brief update and shares exciting news about his recent completion of a nine-month trauma-informed breath work facilitator training with Owaken Breathwork. …
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Mastering Your Mind: Unveiling the Power of The MODEL for Transformative Life Changes with Dr. Lara May
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Join us in this eye-opening episode as we delve into a powerful tool that has the potential to revolutionize the way you perceive and navigate life – The MODEL. Discover the intricate connection between your thoughts, feelings, actions, and results, and learn how harnessing this understanding can lead to profound life changes.…
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Compassionate Caregiving: Tools and Techniques for a Gentle Journey; Special Guest - Erin Copelan
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Erin Copelan is a storyteller, best-selling author, licensed massage therapist, and real estate investor. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and had a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple …
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Harmony Unleashed: Navigating Success Through the Holistic Trinity of Mind, Body, and Spirit with Tehilla Aloni
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Tehilla Aloni is a multifaceted entrepreneur, weaving together a unique blend of experiences in business, wellness, and personal development. As the CEO of an Access Control Company, a former Israeli National Judo Champion training alongside Olympic medalists, and an IDF Boot Camp Instructor, her drive, ambition, and leadership skills have been hon…
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"Can I really turn the tables on Type 2 Diabetes?" from Better than a Pill Podcast hosted by Cari Vann
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Join Dr. Lara as she is one of the podcast guests on the "Better than a Pill" Podcast hosted by Cari Vann on an exciting podcast episode as she unveils holistic insights on Type-2 Diabetes. Get ready for a transformative conversation about diabetes as Dr. Lara breaks down the complexities beyond insulin insensitivity. Get ready for a dose of expert…
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Empowering Women to Conquer Insomnia and Enhance Sleep Quality with Morgan Adams
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Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Morgan is also a former insomniac who spent almost a decade using prescription sleeping pills despite knowing that her overall slee…
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From Hot Mess to Success: Chelsea Husum's Unconventional Path to Entrepreneurial Mastery
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Today we are joined by the incredible Chelsea Husum, who shares her inspiring journey of overcoming adversity and finding empowerment. From navigating personal trauma to venturing into entrepreneurship, Chelsea's story is a testament to resilience and transformation. Chelsea Husum is an entrepreneur, bestselling author, and speaker known for her re…
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