A self improvement podcast that teaches you how to guide yourself to your best life.
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Ep 16 Develop Your Emotional Intelligence, Master Your Emotions & Life
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40:43
In today's podcast episode I breakdown what emotional intelligence is and the easiest way to develop your own emotional intelligence (warning: it might be too simple!) to the point of being able to become the master of your emotions and of your life. I also talk about the contributing factors I believe people struggle with in developing their emoti…
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Ep 15 Use Life Lessons to Fix Your Problems & Become a Better You
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52:07
Grab your FREE copy of the Life Guide here: https://stan.store/alirodgers_ After recording this podcast I realized this episode isn't just about why life lessons are important or why we all need them and how to overcome them. I realized through life lessons I've learned they're essential to becoming the next best version of yourself and if you try …
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Ep 14 How to Change, Improve & Make Your Life Better
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42:19
Ever wonder what's the secret behind making your life better and improving yourself? In this podcast episode I share with you how to self evaluate and self correct by understanding how to observe and assess the 3 most impactful life categories.Av Ali Rodgers
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Ep 13 How to Make Better Decisions & Get Out of Decision Paralysis
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47:27
In this episode I share with you the simple process to make better decisions and the best part is this process never changes! This system helped me get out of stagnation from decisions paralysis caused by what I constantly thought about - what if I make the wrong decision? I also share with you a few mindset mantras as well as an exercise while upg…
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Required to Live Your Best Life: 4 Foundational Personal Traits
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Today I share with you the 4 foundational personal traits required to live your best life and the irony of trying to pass these by. Although the 4 I go over are the bare minimum, if you only practice 1 of the traits which I reveal in the podcast, it would up level your entire life into a new existence. Listen to find out which one it is and begin p…
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Ep 11 The Deep Connection Between Happiness, Science & Energy
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In this podcast episode I share how combining the perspectives of science and energy, when it comes to the topic of how to be happy, can deepen your understanding of self assessment to determine where you may be missing out on bringing happiness into your life and how your intentions and actions may be the two missing pieces to your happy-life puzz…
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Ep 10 The Happiness Equation: How to Sustain Happiness in Your Life
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45:34
Ever wonder when happiness is going to show up for you? In this podcast I breakdown how happiness actually works so you can live a life that creates and sustains happiness so you no longer have to wonder. I also share what most people misinterpret (including me at one point) about happiness which keeps it away as well as the equation I use to this …
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Ep 9 The 7 Levels of Money & Finances, Time & Financial Freedom
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1:14:22
If you ever dream of a life of a life filled with time and financial freedom I invite you to listen to this podcast. Even if you're only curious about what a life of time and financial freedom looks like, my intention is to show the transformation of money and finances starting from nothing into a life filled with happiness, time freedom, financial…
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Ep 8 Overthinking & Negative Thoughts, the Root Causes & How to Change
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44:06
In today's podcast episode I share with you how I came to understand what was actually causing my overthinking and negative thoughts (which then led to anxiety) and how 1 simple exercise I used multiple times a day changed my overthinking and negative thoughts into positive expectation.Av Ali Rodgers
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Ep 7 The Energy Levels that Create Reality | Part 2
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59:05
The only way to experience an enhanced or "better" reality is by raising your own personal frequency to an energy level that has the reality you want to experience. This is the bare bones understanding someone would need to be able to create a reality they desire. In this episode of It's All Connected, Part 2 of the energy levels that create realit…
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Ep 6 How to Manifest from Your Current Reality
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52:48
In this episode of It's All Connected, I breakdown the different ways someone can approaching manifesting their dream life because I believe manifestation is not a "one-size-fits-all" approach especially once you understand which level you are currently in. Understanding your starting point will help you manifest more quickly and you will understan…
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Ep 5 How Appreciation & Being Grateful Transform Your Life
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In this episode I share the true point of developing and maintaining a practice that connects you to being in appreciation and being grateful, and what most people get wrong that keeps them from experiencing first-hand the transformation and magic-like life changes these practices bring.Av Ali Rodgers
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Ep 4 The Energy Levels that Create Reality | Part 1
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49:04
When it comes to navigating through life, I believe you are your own best guide and depending on where you are and where you want to go there may be some pieces of crucial information that will keep you from moving forward. By the end of this podcast my intention is for you to be able to locate where you are on the energy scale and filter your life…
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Ep 3 The Different Levels of Work-Life Balance | Part 2
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In part 2 of the work-life series in the It's All Connected podcast, I build onto the understanding from part 1 what are the key factors that differentiate each level of work-life balance and how to move up to actually accomplish and sustainably experience what you're after with creating the ideal work-life balance for yourself and the upleveled ve…
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Ep 2 The Different Levels of Work-Life Balance | Part 1
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Many people struggle trying to create work-life balance in their lives and unfortunately can determine that a good life-balance may just not be in their cards. In my experience many people try many different approaches at once to try and create work-life balance but never truly feel as though that is accomplished. In part 1 of today's "It's All Con…
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Ep 1 How to Truly Become Confident & What You're Doing Wrong
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In this podcast episode I share with you what I have come to understand about the key milestones you experience while you're on the path to true confidence. I also share what most people get wrong when it comes to feeling confident and what are the biggest blocks when it comes to becoming a confident person.…
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