What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Mind Escape is a Science & Philosophy Podcast dedicated to exploring the mysteries of life. Support this podcast: https://podcasters.spotify.com/pod/show/mindescape/support
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Welcome to the official Atlanta Falcons Podcast Network. Like and subscribe to stay up to date with the latest Atlanta Falcons news. Falcons Audible presented by AT&T: Each week, host Derek Rackley and former Falcons quarterbacks Dave Archer and DJ Shockley will talk about the Falcons, the NFC South and the biggest storylines around the NFL. More than a breakdown of the past game, Derek, Dave and DJ will share stories, provide their takes on the biggest storylines, and talk about the mean fo ...
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Breaking down the Atlanta Falcons’ Initial 53-Man Roster | Falcons Audible
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Derek, Dave and D.J. breakdown the Atlanta Falcons’ initial 53-man roster and discuss what makes this team stand out ahead of their season kick-off matchup against the Pittsburgh Steelers. 00:00 - Intro 01:08 - “Initial” 53-Man Roster 10:25- Falcons Offense 18:55 - Falcons Defense See omnystudio.com/listener for privacy information.…
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What surprised us (& didn't) about the 53-man roster | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack sit down to go through the Falcons' initial 53-man roster, which was announced on Tuesday at 4 p.m. ET. The discuss the players left off the roster who they felt made strong cases for consideration as well as the ones who did ultimately do enough to land a spot. Finally, they talk about why the roster …
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Lucid Dreams and Dream Icarus with Lee Adams Episode #320
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Tonight I am joined by author of “A Visionary Guide to Lucid Dreaming” and friend of the show Lee Adams. We will discuss everything from lucid dreaming to dream metaphysics to his new project called Dream Icarus. His links are down below. ***Also big news!!!! “Masters of Rhetoric episode 1 is live on our YouTube channel, Spotify, and all podcast ou…
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Decisions that could determine Atlanta's 53-man roster | Falcons Final Whistle
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Will McFadden sits down with Terrin Waack to discuss her 53-man roster projection for the Atlanta Falcons. The organization has already begun to trim the roster, but there are some more difficult decisions to come. Will and Terrin walk through each position and highlight a handful of players who could be firmly on the bubble the day before the rost…
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How to Change Ourselves & Our World | Prentis Hemphill
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What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep on the somatic practices key to both individual and collective healing. They share eye-opening insights on envisioning new possibilities beyond socie…
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Predicting the 53-man roster with one preseason game left | Falcons Final Whistle
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Tori McElhaney and Will McFadden sit down to go over Will's 53-man roster prediction for the Atlanta Falcons with one preseason game left to play. After Will gave Tori flack for her roster decisions, she's ready to return the favor. Who is going to make the team's initial 53-man roster? Listen to find out! See omnystudio.com/listener for privacy in…
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Getting to know Bralen Trice | Falcons in Focus
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Falcons rookie outside linebacker Bralen Trice sits down with Terrin Waack and Tori McElhaney in the podcast studio to talk about life off the field. This episode was recorded in May when Trice was first drafted by the Falcons. Though Trice has been placed on injured reserve with a knee injury and will miss the 2024 season, get to know him a little…
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Productivity for Mortals With Real Lives | Laura Mae Martin
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Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
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What we learned from Atlanta's full-team scrimmage | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack recap the Falcons' full-team scrimmage from Wednesday's practice. It was an important day with roster cuts right around the corner, and while some familiar names made big plays, a number of role players stood out. See omnystudio.com/listener for privacy information.…
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Justin Simmons, Matthew Judon & the Atlanta Falcons Initial 53-Man Roster | Falcons Audible Podcast
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Derek, Dave and D.J. discuss exciting roster moves with the addition of Justin Simmons and Matthew Judon. The guys also discuss what’s ahead for the Atlanta Falcons initial 53-man roster. 00:00 - Intro 00:45 - Team trip 4:22 - What Matthew Judon means to Falcons 11:13 - What Justin Simmons means to Falcons 15:30 - Excitement surrounding this team 1…
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Kay Adams stops by to discuss Bijan's big potential, Atlanta's defense & more | Falcons Final Whistle
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Kay Adams, host of Up & Adams, joins Falcons Final Whistle to share what she thinks of Atlanta ahead of the 2024 season. Did the additions of Matt Judon and Justin Simmons change the national perception of Atlanta's defense? She also explains why a big season could be in store for Bijan Robinson in Year 2. See omnystudio.com/listener for privacy in…
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Black Hoodie Alchemy, Sasquatch, and Metaphysics with Anthony Tyler Episode #319
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Tonight I am joined by Author, Podcaster, and friend of the show Anthony Tyler. We will discuss everything from Anthony's Sasquatch encounter to comparative religion to cults. Anthony runs the “Black Hoodie Alchemy” Podcast and is the author of “Dive Manual” and Hunt Manual” which the links to all of that are below at the bottom. ***Also big news!!…
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It was Kirk Cousins' birthday but a defensive party | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack link up after Monday's practice to discuss a few pressing Falcons topics. First, they share their thoughts about the second preseason game and the decision to hold Michael Penix Jr. back from the action. Then, they dig into Monday's practice session which featured some choice music from birthday boy Ki…
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Masters of Rhetoric: The Pre-socratics & History of Philosophy Episode #1
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*This series and episode is slide show and visual heavy so check out our video episodes on Youtube and Spotify. The Linktree link is at the bottom. *Welcome to a journey into the origins of thought, where we explore the minds that shaped the very foundations of our understanding. Hello, my name is Mike and I am the host of Mind Escape Podcast. I am…
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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
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Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…
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Falcons officially sign Justin Simmons - rapid reaction | Falcons Final Whistle
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Will McFadden and Tori McElhaney react to the news that Atlanta has signed Pro Bowl safety Justin Simmons and break down what the move means for the Falcons' defense. Simmons and Jessie Bates III will form one of the best safety duos in the league and help raise the floor for Atlanta's secondary. See omnystudio.com/listener for privacy information.…
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Talking Game of Thrones, preseason and more with Carlos Washington | Falcons Final Whistle
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Atlanta Falcons running back Carlos Washington Jr. joins Will McFadden and Terrin Waack to discuss his performance in the first preseason game, his outlook entering Year 2 as a pro and much more. Carlos shares how he got his nickname, his favorite video games and who his favorite "Game of Thrones" character is. Enjoy! See omnystudio.com/listener fo…
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Impressions, injuries & how to digest the Atlanta Falcons’ preseason | Falcons Audible Podcast
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Note: This podcast was recorded on August 14th. The Falcons have agreed to terms, pending a physical, to acquire pass rusher Matthew Judon from the New England Patriots. They are expected to send a 2025 third-round pick to New England in the agreement. Derek, Dave and D.J. discuss their opinions on the Falcons vs Dolphins preseason matchup, how the…
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Atlanta has its star pass rusher - rapid reactions | Falcons Final Whistle
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Will McFadden and Tori McElhaney hit the mics bright and early to react to the news that Atlanta has agreed to terms with the New England Patriots to send a third-round pick for four-time Pro Bowler Matthew Judon, pending a physical. What does Judon bring to Atlanta and will he be the answer fans have looked for off the edge? See omnystudio.com/lis…
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How to Expand Time & Increase Happiness | Cassie Holmes
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Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic state of "time poverty" from award-winning professor Cassie Holmes. Her fascinating work at the intersection of time and happiness, explored in her new book Happier Hour: How to Beat Distraction, Expa…
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Drake London looks dangerous in Atlanta's offense | Falcons Final Whistle
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Tori McElhaney, Terrin Waack and Amna Subhan recap the Falcons' Wednesday practice, which featured a lot of great individual plays. No single player had a better day than Drake London, though. He was frequently open downfield and Kirk Cousins didn't hesitate to chuck it deep in his direction. That's not all the trio saw, however. They break down th…
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Our first 53-man roster prediction | Falcons Final Whistle
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Will McFadden is joined by senior writer Tori McElhaney, who has taken the first crack at predicting what Atlanta's 53-man roster could look like at the end of the month. There are still two games remaining – and a lot could happen – but Tori goes through each position on the roster to explain her decisions. Is this the 53-man roster you'd put toge…
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The Bicameral Mind by Julian Jaynes Review Part 2 with Andrew Tischler Episode #318
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Tonight I will be joined by friend of the show and Glass artist Andrew Tischler to continue our discussion on Julian Jaynes' theory of consciousness and book “The Origin of Consciousness in the Breakdown of the Bicameral Mind”. Check out Atischlerglass on Instagram if you are interested in checking some of Andrew’s amazing glass art. *I am currentl…
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Falcons injury updates & preseason game takeaways | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack are back from Miami and ready to dig into a bunch of pressing topics for the Atlanta Falcons. Up first is the fallout from a few key injuries the team sustained while in Florida. What is the latest on safety DeMarcco Hellams and who will the team turn to with Bralen Trice out? They also share their tho…
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How to Bridge the Generational Gap and Inspire Young Adults: Unlocking the Mentor Mindset
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In this thought-provoking discussion, developmental psychologist David Yeager shares insights from his groundbreaking book 10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier. Discover the powerful "mentor mindset" that exceptional teachers, managers, and parents use to inspire and empower young people…
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How to Captivate People With Your Story | ViKA Viktoria
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Unlock the primal power of storytelling with ViKA Viktoria, master storyteller and communications expert. ViKA shares how cultivating self-awareness through practices like journaling and dance allowed her to break free from inherited narratives and redefine her own brave story - going from unfulfilled ad executive to trailblazing entrepreneur. Disc…
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Recapping Day 2 of joint practices & Rondale Moore's injury | Falcons Final Whistle
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Atlanta's second joint practice with the Miami Dolphins ended in heartbreaking fashion with Rondale Moore getting carted off after injuring his leg late in the session. Will McFadden, Tori McElhaney and Terrin Waack relay what they saw in that moment and discuss the Falcons' options if Moore is out for an extended period. They also share their note…
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Takeaways from Atlanta's first joint practice in Miami | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack recap the Falcons' first joint practice against the Miami Dolphins. Tyreek Hill squared off against A.J. Terrell; Kirk Cousins challenged Jalen Ramsey; and the two sides had an excellent day of competition. Falcons Final Whistle has the full breakdown of all the action in Miami. See omnystudio.com/list…
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Let Maurice Speak Part 3: Maurice’s Teton Hiking Adventure Episode #317
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Tonight cohost Maurice returns to share his Grand Teton hiking adventure and video as well as catching up since it has been a while since he has been on. This episode has a couple videos in it so if you would like to see the video Maurice made go to our Youtube or Spotify channel to watch the video episode. *I am currently in the process of creatin…
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What we’ll learn from Atlanta Falcons & Miami Dolphins joint practices | Falcons Audible Podcast
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Derek, Dave and D.J. discuss the surprises they’ve seen thus far at the 2024 AT&T Atlanta Falcons Training Camp and dive into the excitement surround the team as they head into joint practices with the Miami Dolphins. 00:00 - Intro 00:30 - Big things we’ve seen 10:13 -Team Energy & Mercedes-Benz Stadium Open Practice 18:30 - Joint Practices with Mi…
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How to Feel Like You Belong in This World | Henry Shukman
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In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening. Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inher…
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Kirk Cousins & Drake London put on a show in front of fans | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack recap an exciting training camp practice at Mercedes-Benz Stadium in which the Falcons responded well to the energy of the fans in attendance. It was another excellent day for Kirk Cousins, but there were a lot of big names that deserve a shoutout on this episode! See omnystudio.com/listener for privac…
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A Radically-Simple Approach to Getting Well | Julia Hotz
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Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Servic…
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Kaden Ellis talks defensive changes, family Olympics & more | Falcons Final Whistle
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Will McFadden and Tori McElhaney are joined by Falcons linebacker Kaden Elliss to talk about Raheem Morris, Jimmy Lake and the new defensive look in Atlanta. Elliss has been right in the middle of things all throughout training camp, and he shares his perspective on Kirk Cousins, the depth at insider linebacker and how his role could change this se…
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Atlanta's defense has its best day of camp | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack break down the Falcons' sixth practice of training camp, which featured some excellent defensive play. The front seven consistently generated pressure while Atlanta's secondary continues to look cohesive and aggressive. It was the best day yet for the Falcons' defense and a good sign for the season. Se…
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Sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? How does a stand-up comedian come up with new material? What are the…
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What we saw in the Falcons' first padded practice | Falcons Final Whistle
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Will McFadden, Tori McElhaney and Terrin Waack react to the Falcons' first fully padded practice of training camp. It provided some new insights into Atlanta's trench play and also featured a very competitive 1-on-1 session between the pass-catchers and the defensive backs. See omnystudio.com/listener for privacy information.…
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What is exciting us at the 2024 AT&T Atlanta Falcons Training Camp | Falcons Audible Podcast
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Dave, D.J. and Rack are back to talk all things Atlanta Falcons and the 2024 AT&T Atlanta Falcons Training Camp. Join in as they discuss what is exciting them, and how they see the Atlanta Falcons evolving. 00:00 - Intro 00:30 - Our Summer Break 3:00 - How Training Camp has changed 05:45 - Challenges ahead 10:39 - Evolving Offense 15:36 - Evolving …
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NFC South race, Bijan Robinson hype & more with Jeff Howe | Falcons Final Whistle
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Will McFadden and Tori McElhaney are joined by Jeff Howe, an NFL insider for The Athletic, to discuss life on the road during training camp, the NFC South race in 2024 and what Kirk Cousins means for Atlanta. Jeff also shares his thoughts on Bijan Robinson's ceiling this fall and Raheem Morris's return. See omnystudio.com/listener for privacy infor…
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A Breakthrough Treatment for Depression | David Carreon, MD
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Does depression feel like a prison keeping you disconnected from your true self? In this powerful episode, a pioneering psychiatrist shares groundbreaking brain treatments and profound spiritual insights that can help reignite your vital spark. David Carreon, MD, author of The Opposite of Depression, reveals how transcranial magnetic stimulation (T…
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Jessie Bates III checks in from training camp! | Falcons Final Whistle
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Pro Bowl safety Jessie Bates III joins Will McFadden and Tori McElhaney to discuss the first four days of Atlanta Falcons training camp. He explains why details make the difference and how his offseason conversations with Kirk Cousins have elevated each player's understanding of the game, plus much more! See omnystudio.com/listener for privacy info…
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The players & plays that brought fans to their feet on Saturday | Falcons Final Whistle
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The Falcons held their first of two open training camp practices on Saturday, and fans in attendance got quite a show. Will McFadden, Tori McElhaney and Amna Subhan were on the scene and share their favorite moments, key observations and the state of the team heading into their final practice of the first four-day block. See omnystudio.com/listener…
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Atlanta's offense impressed on Day 2 of camp | Falcons Final Whistle
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The passes looked crisp; the receivers looked fast; and it all added up to a good day for the Falcons' offense. Will McFadden, Tori McElhaney and Amna Subhan share their main takeaways from the second day of training camp, which provided an early glimpse of the offensive changes coming in 2024. See omnystudio.com/listener for privacy information.…
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Takeaways & surprises from the first day of camp | Falcons Final Whistle
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The Atlanta Falcons took the field for their first day of training camp on Thursday, and there were some familiar faces back in action. Grady Jarrett and Kirk Cousins were fully cleared to participate, and they looked good out in what was a little bit of a different practice than anticipated. Will McFadden, Tori McElhaney and Terrin Waack explain w…
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Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
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Have you lost touch with your authentic self after trauma, burnout or years of people-pleasing? Join psychologist Dr. Thema Bryant as she shares a powerful roadmap for reclaiming your true identity. Dr. Bryant, author of Reclaim Yourself: The Homecoming Workbook, unveils how to shed the inauthentic masks we adopt just to fit in. You'll learn to dis…
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