Bästa Whine Cheese podcaster (2024)

1
Cheese and Whine 7:29

29d ago7:29

7:29

Erin talks about a recent experience when she didn't clearly state her needs, the emotions that came up because of this, and how not being clear can lead to premeditated resentment.Av Rose Quartz Mediumship

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Drugs are Medicine 14:16

1d ago14:16

14:16

In this podcast Erin talks about her experience with quitting caffeine and the deeper purpose behind consuming drugs and substances that we typically deem as bad.Av Rose Quartz Mediumship

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Move your body and release stuck emotions 16:27

8d ago16:27

16:27

Erin talks about a very powerful workshop she had attended over a year ago. She was impressed with how the container was held and about a year later, realized she was experiencing a form of Somatics that she had just recently been certified in practicing.Av Rose Quartz Mediumship

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Bear with me, because yeah… 14:02

11d ago14:02

14:02

So like I said, I’m trying to figure things out with a new method of recording. This is my trial episode. It’s barely an episode. I miss you all and hopefully this works out. If it does, I’ll be paying for a service-so yeah…check me out. LOL! Thank you for not letting me down-I won’t let you down!

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Dream vacation with stocked fridges, lucid dreams, childhood tennis memories and our moms. 33:17

15d ago33:17

33:17

Summary So, Jess and Anissa finally reconnect after a week of living their separate lives, and let me tell you, it’s like they never skipped a beat. First, they dive into all things Airbnb, sharing their dream stays and, of course, the absolute struggle of wrestling with duvets (like, why is making a bed harder than a workout?). They bond over thei…

1
Seven Day Water Fast 25:12

15d ago25:12

25:12

Erin talks about her experience having only water for 7 days straight. She talks about how impactful it was and how much of a beautiful shift it created for her in many areas of her lifeAv Rose Quartz Mediumship

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Equal parts joys and chaos will get you balance in 40 years 24:53

23d ago24:53

24:53

Welcome back to the podcast, where we're diving headfirst into the wild, messy, and oh-so-rewarding world of parenting. If you've ever found yourself in a standoff with a toddler over the last piece of chocolate, or tried to explain why bedtime is non-negotiable (spoiler: they don't care), this episode is for you. So grab your wine (or coffee, no j…

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Childhood trauma, Addiction, Spirituality - With Guest Ron Shuten 51:30

22d ago51:30

51:30

Erin talks with Ron Shuten, a friend and an active part of the RQM community. Ron lived through childhood trauma and then fell into addiction. He shares his story about how he overcame his past, and has found peace in his life.Av Rose Quartz Mediumship

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Something about trusting your instincts, vegetarianism, and generational communication 27:59

30d ago27:59

27:59

In this episode, Jess and Anissa dive into the ups and downs of parenting and everyday life with their signature humor and honesty. They open up about the challenge of navigating a sea of parenting advice and how, at the end of the day, trusting your gut is key. The duo also shares some hilarious stories about dealing with annoying drivers and the …

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Speaking up at work + home, skincare, stress, and what people call a bacon egg and cheese on the west coast 29:36

1M ago29:36

29:36

Summary Hey besties! In this episode, Jess and Anissa rant on all the things—like how to keep our hair looking fab, dealing with that never-ending work stress, and why speaking up for yourself is a total game-changer. They also spill the tea on their skincare battles, chat about the wild differences in food from place to place, and share food difre…

1
Deep Meditation 15:40

1M ago15:40

15:40

Erin talks about one of the deepest forms of meditation that she can experience as a human, and just how powerful it can be.Av Rose Quartz Mediumship

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That elusive balance of self-care, potty training & whining 21:40

1M ago21:40

21:40

Description In this hilarious and relatable convo, Anissa and Jess spill the tea on their latest fashion experiments, the struggle of decluttering, and the chaos of hosting guests in tiny spaces. Anissa cracks us up with her tales from the mom community and surviving social events, while Jess keeps it real about potty training nightmares and managi…

1
Peaceful Expectations 16:58

1M ago16:58

16:58

Erin talks about her latest camping experience that didn't quite go as planned.Av Rose Quartz Mediumship

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Birthday Traditions, Giggly Squad Salute, Remembering You're Hot, and Tossing Out Your Mumus 30:10

2M ago30:10

30:10

Summary Join Jessica and Anissa as they navigate the wild terrain of parenting, pet forgetfulness, and the elusive quest for kid-friendly venues. Dive into their hilarious banter about setting up birthday traditions for their little ones, all while fangirling over Hannah Berner’s Netflix show. We are gigglers, and we rode at Dawn. Giggly Squad fore…

1
Dirty Little Secret 12:27

2M ago12:27

12:27

Erin Talks about a bad habit she had recently worked through. Guilt and shame had previously been attempted, not this time...Av Rose Quartz Mediumship

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Silly internal monologues, TikTok dad influencers, deep cleaning, authenticity 31:32

2M ago31:32

31:32

Welcome to our podcast, where Jess and Anissa dive into everything from hair care to parenting, and finding that elusive work-life balance. Tune in as they chat about getting their hair done, the highs and lows of parenting, and the importance of balancing work and personal life. They also celebrate the success of their podcast and the impact it's …

1
Magickal Exploration 13:58

2M ago13:58

13:58

Erin talks about some energy around tradition and how it can negatively impact ones ability to explore and access deep Magick.Av Rose Quartz Mediumship

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The insane pressure to be supermom is dead to me 24:58

2M ago24:58

24:58

Jess and Anissa spill the tea on their lives as working moms and the juggling act that comes with balancing work and family. They dish on how crucial it is to carve out some 'me time' and how their weekly podcast is like therapy. They get real about being vulnerable and why keeping it 100 in relationships is a must. From parenting woes to self-care…

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Anxiety 10:04

2M ago10:04

10:04

Erin talks about overachieving, anxiety, and more in this Episode.Av Rose Quartz Mediumship

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Work-life balance VS distractions, road rage, hormones 26:12

2M ago26:12

26:12

In this conversation, Jess and Anissa discuss the importance of setting boundaries and prioritizing self-care. They talk about the challenges of balancing work and family responsibilities, dealing with distractions, and finding time for themselves. They also touch on the topic of road rage and the impact of hormones on mood. It's just your usual cr…

1
Emotional Climax 13:50

2M ago13:50

13:50

In this Episode Erin talks about an intimate experience that she shared with her husband and how profoundly different it was.Av Rose Quartz Mediumship

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Some Whine with that Cheese, House of the Dragon, Season 2, Ep. 1 42:59

3M ago42:59

42:59

It’s back and yessssss…I have a character list🐉, a fresh cocktail and NOTES. Let’s goooooooooo!!!!

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Tangents on podcasts, jokes, deals, body issues, real estate, aspirations, and our parents. 23:00

3M ago23:00

23:00

In this conversation, Anissa and Jess discuss various topics, including their love for podcasts, jokes, dealing with deals, body issues, real estate, and their aspirations for their podcast. The conversation is light-hearted and filled with humor. Keywordspodcasts, jokes, deals, body issues, real estate, aspirations, wealthy upbringing, parents' vi…

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Subconscious Limits 12:14

3M ago12:14

12:14

Erin discusses the nervous system, financial abundance, and subconscious limits we may not be aware of. She shares an experience with an acquaintance and describes how she observed the limitations they placed on themselves during a time of great abundance.Av Rose Quartz Mediumship

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Papa’s In Your Closet Now 28:43

3M ago28:43

28:43

Today we are talking about passing the buck, the blame game. We have some exciting show updates…winter is coming!! The match was certainly not perfect, so don’t waste your time on it.

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Hot takes on parenting with dogs, Ozempic, Amazon picks, handymen, and Owning Manhattan 24:36

3M ago24:36

24:36

Jess and Anissa discuss various topics, including technical difficulties, their fashion choices, the challenges of parenting, owning dogs, taking the drug Ozempic, being influenced by Amazon picks, and hiring a handyman. They also mention an upcoming Netflix special and their plans for the future. Keywords: podcast, technical difficulties, fashion,…

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In the pursuit of self-care, travel, friendships, quality of life, happiness 25:47

3M ago25:47

25:47

Laugh with us through the challenges and experiences of motherhood, particularly in relation to finding time for oneself and managing the demands of parenting. The hosts discuss the difficulties of traveling with children, the need for personal time and self-care, and the importance of maintaining friendships. They also touch on the idea of moving …

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Summer Solstice 13:55

3M ago13:55

13:55

In this episode Erin talks about the expansiveness within each and every one of us. Summer Solstice is the longest day-light of the year. How big is your inner light?Av Rose Quartz Mediumship

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Welcome anddd mom life, careers, relationships, personal growth or something like that 19:52

3M ago19:52

19:52

Anissa and Jess introduce themselves and their podcast, which focuses on mom life, careers, relationships, and personal growth. They discuss the challenges of balancing work and motherhood, the importance of setting boundaries, and the constant juggling act of being a high performer in all areas of life. They share funny and relatable stories about…

1
It doesn't have to be good or bad 6:42

3M ago6:42

6:42

Erin tells a story about a proverb she heard and how it relates to her, and all of our own spiritual development.Av Rose Quartz Mediumship

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Nipples Touching The Ground Is My Threshold 37:14

3M ago37:14

37:14

In this episode, dear listeners, we talk about fears. Join me in the great outdoors, as I avoid combustion in the car studio in the devastation of Florida in June.

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Let's normalize letting our emotions out 8:14

3M ago8:14

8:14

In this episode Erin shares a story about one of her children processing grief from a loss. She had a moment sitting in her own discomfort around consoling.Av Rose Quartz Mediumship

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Oh The Stories We Tell 13:30

4M ago13:30

13:30

In this episode Erin talks about a humorous exchange she had with her husband regarding the stories we tell. Her husband was blissfully unaware he created the exact scenario she was talking about.Av Rose Quartz Mediumship

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Protection Holding back growth? 10:22

4M ago10:22

10:22

Erin tells a story about one our cats Hope. She had not realized that her own fear may have been holding Hope back from growth opportunities.Av Rose Quartz Mediumship

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Words are Spells 11:55

4M ago11:55

11:55

In this Podcast Erin talks about how powerful our words can be and the way they will drive our story.Av Rose Quartz Mediumship

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Confidence, Desire, Self Worth... 21:12

4M ago21:12

21:12

Erin talks about a client who was struggling to self advocate and how she used Somatics to find the way through to her desire.Av Rose Quartz Mediumship

1
Rice on Glasses 38:03

4M ago38:03

38:03

Hello Friends and Friends of Friends! Today I’ll be talking about friends and friends and POP QUIZ in 3…2…1…Friends. It’s also Monday, and I’m running low on the wit. Listen, subscribe and share!

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Feeling Spicy 7:06

4M ago7:06

7:06

In this episode Erin breaks down part of the way she handles emotions through play, and how her husband has integrated this into daily life.Av Rose Quartz Mediumship

1
Don’t Send Out an All Points 8:01

5M ago8:01

8:01

Just letting you know…where I’ve been and where I might be aka the importance of keeping up with emails and passwords and whatnot…

1
Changing your frequency 8:05

5M ago8:05

8:05

In this episode Erin talks about the importance of shifting frequency to have the life you want. The frequency you sit at is only one thats available. You can change the channel!Av Rose Quartz Mediumship

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Change vs. Compromise aka Grey Ticket Scratch or Nah 26:05

5M ago26:05

26:05

From the confines of the chilly car studio, I mumble out another sleepy episode…thank you for listening, no really, it means the most. Next week, maybe I’ll cover something upbeat, like a murder.

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A powerful new approach to business. 13:22

5M ago13:22

13:22

In this episode Erin talks about a huge shift in her business. After receiving her Somatic certification she immediately recognized the power of Somatics not only with clients but also in business.Av Rose Quartz Mediumship

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Recognizing patterns that do damage 10:32

5M ago10:32

10:32

Erin talks about an experience with a coworker. She recognizes a difficult pattern of his and wants to call it out in a constructive way. As hard as it was to call them out, it created a huge, positive shift in the relationship.Av Rose Quartz Mediumship

1
#Justice For The Pen🖋️ 30:15

5M ago30:15

30:15

Join your favorite (just go with it) podcaster (yes, ME) as they discover that they are in fact the PROBLEM. Also, HRT update and a plug for Little Bird Revival Soap!

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Regulating your nervous system 16:53

5M ago16:53

16:53

Erin revisits a fear based scenario, at first with some confusion. She soon realizes why this is happening and allows the survival energy to leave her body which allowed her to find regulation.Av Rose Quartz Mediumship

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Instability 16:16

6M ago16:16

16:16

Erin shares a story about boundaries and dealing with a person in her reality with a bit of instability.Av Rose Quartz Mediumship

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Red Flag Academy: Part 2 47:24

6M ago47:24

47:24

Join me as I kick off Season 3 of my podcast with the conclusion of Red Flag Academy! Season 3?! Wow. Just WOW!!

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Trust your Body 15:03

6M ago15:03

15:03

Erin experiences unexpected resistance to seeing a friend. It quickly becomes clear when the visit begins.Av Rose Quartz Mediumship

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Red Flag Academy: Part 1 1:02:55

6M ago1:02:55

1:02:55

A special request episode to end Season 2 of Enjoy The Balance of Your Day…This is a story I’ve avoided sharing here for a few reasons but here I am. I’ll set my own trigger warning for PTSD and rage induced rants and whatnot. My cohost Steebie is here to keep me present and in the moment. It’s an hour and a two part episode because I legit ran out…

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Erin chats with sound healer and friend Raj in Raleigh, NC 37:19

6M ago37:19

37:19

Raj is a sound healer that we met at the Mind, Body, Spirit Expo in Raleigh, NC 2 years ago. Raj is very passionate about his work. He welcomed us into his home and treated us like gods during our visit. Erin and Raj sit in his studio and talk about how he found his life path, and lives so authentically. For more information about Raj's services an…

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Whine Cheese podcaster

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