A radio station covering Bridgeport and Fairfield County. This podcast will focus on interviews, stories and lifestyle information for Southern Connecticut.
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Morning Hack 9/13/2024 Keep Your Mums Lasting Longer!
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Morning Hack 9/12/2024 Common Sleep Wreckers!
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Morning Hack 9/11/2024 Keep Your Paint Can Edge Clean!
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Morning Hack 9/10/2024 How Accurate Is Your Fitness Tracker?
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Morning Hack 9/9/2024 Trick To Clean Corners Of A Glass Baking Dish!
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Morning Hack 9/6/2024 Another Use For A Lint Roller!
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Morning Hack 9/5/2024 Great Leftover Pizza Hack!
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Morning Hack 9/4/2024 Save Money Planning A Wedding!
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Morning Hack 9/3/2024 A New Walking Routine! It's easy!
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The Continuous Glucose Monitor Revolution with Dr. Paul Kolodzik!
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Continuous glucose monitoring (CGM) is transforming the way we approach health, weight management, and chronic disease prevention. Understanding glucose levels in real-time can empower individuals to make informed decisions about their diet, exercise, and lifestyle, ultimately leading to better health outcomes. Whether you're managing diabetes or s…
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Morning Hack 8/30/2024 Use This One Ingredient For Crispy Bacon!
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Morning Hack 8/29/2024 Best Way To Get Juice Out Of A Lemon!
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Morning Hack 8/28/2024 Help On Beating The Afternoon Slump At Work!
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Morning Hack 8/27/2024 Rule Of Thumb For Making Phone Calls in 2024!
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Morning Hack 8/26/2024 Early Halloween Decor Idea!
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Morning Hack 8/23/2024 Get Ready For Fall!
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Morning Hack 8/22/2024 Tooth Fairy Hack!
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Mastering Menopause and Perimenopause with Stephanie Crassweller!
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Two of the most difficult times for weight management is menopause and perimenopause. Navigating the change in hormones is one of the most difficult and frustrating periods for a majority of women. The lifestyle and diet habits that used to work shift and don't work quite like they used to. Yet, there is a way to keep the weight off and to keep you…
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Morning Hack 8/19/2024 Sales Tax Free Week And The FAQ!
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Morning Hack 8/16/2024 How To Tell A Joke!
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Allan Talks To One Night Of Queen's Gary Mullen
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Ahead of the show on Sunday, August 25, at the District Music Hall in Norwalk, Gary Mullen of One Night Of Queen chats with Allan Lamberti about his career, winning a life-changing TV contest, meeting Brian May, Queen's legacy, and much more!Av WEBE 108
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Morning Hack 8/15/2024 Curb Your Spending This Way Going Grocery Shopping!
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Morning Hack 8/13/2024 Help Getting The Kids Ready For Back To School!
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Morning Hack 8/13/2024 For National Lefty Day!
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Morning Hack 8/12/2024 Lunchbox Apple Hack!
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Morning HCK 8/9/2024 Reheat Your Pizza Slices Like This!
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Morning Hack 8/8/2024 Tips To Help You Focus Better!
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Morning Hack 8/7/2024 Other Uses For Your K-Cup Maker!
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Are Seed Oils Worse Than Smoking? Dr. Cate Shanahan Says YES!
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Did you know that eating a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24 cigarettes? Talk about a public health disaster! In fact, there's a huge list of issues that seed oils have been linked to because it promotes free radical toxicity and depletes antioxidants. From weight gain to cancer development, w…
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Morning Hack 8/6/2024 Keep Cucumbers Fresh In The Fridge Like This!
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Morning Hack 8/2/2024 Foods You Can Eat To Repel Mosquitoes!
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Morning Hack 8/1/2024 Back To School Shopping Saving Tips!
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Morning Hack 7/31/2024 Deep Clean Your Fridge After Deli Meat Recall!
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Morning Hack 7/30/2024 Removing A Drywall Anchor! Easy!
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Morning Hack 7/29/2024 Hanging Something With Ease!
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Morning Hack 7/25/2024 Genius Salt And Pepper Hack!
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Morning Hack 7/24/2024 Ripen Tomatoes Like This!
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Morning Hack 7/23/2024 Easy Way To Dry Hand Washed Kitchen Items!
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Morning Hack 7/22/2024 Don't Leave Anything Behind In A Hotel Safe!
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Morning Hack 7/19/2024 Real Life "Cheat Codes"
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Morning Hack 7/18/2024 Fluffiest Scrambled Eggs!
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Morning Hack 7/17/2024 National Hot Dog Day! Try Cooking Them Like This!
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From Inflammation to Fitness: How Eating 30 Plants a Week Can Change Your Life with Stephen Perrine
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Join us as we explore New York Times bestselling author Stephen Perrine's new book, The Full-Body Fat Fix. Perrine reveals how diversifying your microbiome can lead to a leaner, healthier body and improved mental health, all within a week. Discover the science behind gut health, the importance of a diverse microbiome, and how eating 30 different pl…
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Morning Hack 7/16/2024 Avoid Overspending Online!
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Morning Hacks 7/15/2024 Lucrative College Majors
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Morning Hack 7/12/2024 Foods To Bring To An Outdoor Outing!
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