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The Effortless Swimming Podcast

Brenton Ford

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Swim Smooth

Swim Smooth

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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Swimming Ideas Podast

Swimming Ideas, Jeffrey Napolski

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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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Tri Swim Coach Triathlon Swimming Podcast

Kevin Koskella

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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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Clever Dicks

Jim & Duncan

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A light hearted podcast by swimmers for ordinary people who like to swim. Every fortnight another episode is released either with Duncan & Jim covering topics of general interest, or talking to interesting swimmers from New Zealand and around the world.
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Propulsion Swimming Podcast

Propulsion Swimming

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Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast! We're your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve, especially in the build-up to the Paris Olympics 2024. But swimming isn't just for Olympic hopefuls. We aim to bridge the gap between elite champion ...
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Anything but Footy

Anything but Footy

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The unashamedly biased Olympic & Paralympic sport podcast! "A relaxed, affable show. The hosts display wide-ranging knowledge" : The New York Times essential top six podcasts to follow for Olympics [25/07/2021] .
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303Endurance Podcast

Rich Soares and Bill Plock

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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Crushing Iron Triathlon Podcast

C26 Triathlon

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Rude Tales of Magic

Bucket of Milk

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In this improvised narrative role playing podcast, come and join artists, writers, and comedians from Adult Swim, Cartoon Network, Comedy Central, Marvel Comics, and more as they fight and fumble their way across the madcap, and exceedingly rude, fantasy wasteland of Cordelia. Branson Reese and his jester's retinue, Christopher Hastings, Carly Monardo, Tim Platt, Joe Lepore, and Ali Fisher star as a group of unlikely survivors (a talking crow, a lich in a wig, a bubbly fawn, a Sasquatch punk ...
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Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Passion For Performance

Peter Clifford

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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Kick Set

USA Swimming

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The USA Swimming podcast series, Kick Set, will feature coaches, athletes and staff members who will share their perspectives on various topics in the swimming world.
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Fitter Radio Triathlon Podcast

Bevan McKinnon

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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Pool Chasers Podcast

Greg & Justin, Swimming Pool

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Whether you own a business, service, repair, build, design, or market swimming pools, this is the podcast for you. We interview swimming pool industry business owners, entrepreneurs, pool service and repair companies, builders, manufactures, marketing and social media experts, as well as many others that can help progress, inspire and entertain us all.
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Hooked on Freddie

Wondery

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Did one man’s friendship with a dolphin go way – way – too far? It’s 1987 and the British seaside town of Amble has seen much better days. So when a wild bottlenose dolphin nicknamed Freddie appears in the harbour, it feels like a miracle. Everyone wants to swim with him. But Freddie chooses one person above all others: Alan Cooper, a dedicated animal rights activist committed to freeing captive dolphins. Then Alan’s friendship with Freddie is turned against him and a devastating accusation ...
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Episode 10 - Would You Like an Amuse-bouche? 41:12

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Send us a text Episode 10-: This month Bret, Justin and Dave discuss latest trips, internet fishing news, and the fish of the month. photos from a news story: https://www.kansascity.com/news/nation-world/national/article286046021.html Send your fish of the month photos or stories to FOTM@ifitswims.com we can be found at ifitswims.com http://ifitswi…
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#356 : Everything I know About Freestyle 34:50

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With experience coaching over 8,000 swimmers, I'm sharing what really works to improve your freestyle—from finding a relaxed, efficient stroke to mastering the catch and pull. Tune in now! 00:34 Introduction 00:59 The Importance of Relaxation and Breathing 02:54 Reducing Drag for Better Swimming 04:41 Achieving the Perfect Body Position 06:04 Effec…
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E26 - Sheryl McLay, a previous competitive marathon swimmer, event organiser, but still a swim coach 52:46

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Send us a text In this episode Duncan & Jim talk to Sheryl McLay. Sheryl used to be a competitive marathon swimmer and has swum many of the great marathon swim, Cook Strait, English channel & Taupo. After stopping to swim competitively Sheryl carried on coaching swimmers and organising swim events. We talk about how Covid made it too hard to contin…
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#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming 44:32

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Coach Andrew Sheaff is the author of ⁠A Constraints-Led Approach to Swim Coaching⁠. Brett and Andrew talk about the importance of skill development, the balance between drills and skills, and the idea of using constraints to naturally guide swimmers towards better performance. Become a part of the⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠! Get access to our …
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Shanghai World Cup Review: with Joshua Yong 44:37

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Leg 1 of the 2024 World Aquatics Swimming World Cup produced World Record swims and stand out battle as the Short Course swimming season takes hold. This week on the Propulsion Swimming Podcast we review the top swims from Shanghai with the help of Australian Breaststroker Joshua Yong. We discuss an effervescent weekend of racing from Duncan Scott …
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Episode 1 - Anna Peplowski 31:38

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On today’s inaugural College Swimming Podcast, hosts Brendan “Dirty Double” Burns and Aislinn “Bruin Buckeye” Walsh sit down with IU’s Anna Peplowski to discuss Anna’s recent successes, including a walk-off Big Ten team championship and an Olympic silver medal in Paris. Anna also discusses the pros and cons of having her sister, Noelle, as a teamma…
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#809 – KONA RECAP - Plus, the mistakes we make in racing 57:29

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What a race from Patrick Lange. Today, we look at how KONA unfolded and why, after all these years, it still comes down to the run . . . and maybe the swim? It's incredible to think that Lange may have strategically pulled back on the bike with a 4:06, but it definitely makes you want to look at the little things and how important they are in racin…
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Söl-Searching - By The Light 59:58

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CLICK HERE FOR MORE INFO Track of the Week - Save Me - By The Light 0:00 mins: Just A Dream - AI Bongo 0:44 mins: Heartbeats - By The Light 4:40 mins: That Feeling - Falden 8:36 mins: Pjanoo - Katar 12:08 mins: Mwaki - Franky Wah Remix 16:35 mins: Can You Hear Me - By The Light 21:12 mins: Strangers - Ben Bohmer 25:38 mins: Northeast - RNX 31:05 mi…
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#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group 57:53

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Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina. They talk about everything from specialized training techniques to the mental resilience needed for peak performance. You've probably seen Swim Coach Joao on Instagram, as he's…
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Blood Tales of Depravity III: A Graveyard Smash 1:30:20

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...And so it was foretold, when the clock struck October and that first chill was felt on the wind, when children would gambol about in foolish costumes begging for treats, and Rude Tales of Magic would have a third release week in a month, that they would pause their beloved ongoing narrative (Nethermurk: In Theaters Now!), and turn their tales fr…
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Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t 1:06:22

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With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
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Kona Special 2024 48:03

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The 303 Endurance Podcasts preview of the 2024 Ironman World Championship in Kona. Who the experts are picking and how that informs our picks. T-100 Vegas pro race and how we faired with our predictions. Plus, Ask-a-Coach we cover overtraining and race day anxiety. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition…
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IRONMAN Insider presented by Maurten - Episode 14 with Matt Hanson - Ben Kanute - Daniel Bækkegård - Matt Burton and more In Kona for The VinFast IRONMAN World Championship 46:57

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Join Matt and Chris Lieto as they catch up with several more of our professional men ahead of their race at the IRONMAN World Championship in Kona! Interviews include Matt Hanson, Ben Kanute, Daniel Bækkegård, and Matt Burton as well as Sam Laidlow's dad, Richard, and the CEO of the IRONMAN Group, Scott DeRue. You won't want to miss this awesome le…
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#808 – KONA 2024 Preview - Ironman World Championship 35:29

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The Triathlete’s Christmas is upon us… Who will stand on top of the podium at the Ironman World Championships? Despite being a little later in the year, it looks like it will be hot on the course. How will that play into the race? We go through some potential race strategies, talk about the favorites, and a few dark horse candidates for the podium.…
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Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More 1:02:40

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Gerry and Jim cover a good amout of endurance sport related topics on this, not to be missed, episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim …
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Episode #121: Technical Phase Ramp Up, Kona Talk, and Much More 1:02:40

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Gerry and Jim cover a good amout of endurance sport related topics on this, not to be missed, episode. For the workout of the episode go here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim …
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IRONMAN Insider presented by Maurten - Episode 13 with Matthew Marquardt - Sam Laidlow - Magnus Ditlev In Kona for The VinFast IRONMAN World Championship 1:10:00

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More great interviews from professional triathletes looking to make their mark at the 2024 VinFast IRONMAN World Championship. Matt Lieto sits down with Matthew Marquardt, Sam Laidlow, and Magnus Ditlev at the VinFast IRONMAN World Championship in Kailua-Kona, Hawaii. The interviews focus on the athletes' preparations for the race, their goals, and…
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IRONMAN Insider presented by Maurten - Episode 12 with Patrick Lange - Kristian Blummenfelt - Gustav Iden In Kona for The VinFast IRONMAN World Championship 1:07:19

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It’s IRONMAN World Championship week, and the excitement is building as host Matt Lieto comes to you from Kailua-Kona, the epicenter of endurance sports. In this special episode, Matt sits down with three of the biggest names in the sport: defending champion Gustav Iden, Olympic gold medalist Kristian Blummenfelt, and two-time IRONMAN World Champio…
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#807 – Winterize Your Training 54:53

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There’s not much worse than starting each year from scratch with rusty joints and bones, so today we look at some strategies to get the most out of your “off-season” training. Many may seem non-traditional, but the biggest key is to enjoy what you’re doing and stay in the fitness ballpark. We get into flex months, the reality of too much intensity,…
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#355 : How To Coordinate Your Freestyle Stroke with Tracey Baumann 44:58

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In this episode, we sit down with Tracey Baumann to explore swim stroke synchronization and body connection for a more efficient swim. We discuss six key synchronization points, the importance of feeling the water, and the role of joint mechanics in creating a powerful stroke. Tracy shares her coaching evolution toward focusing on technique and sen…
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Glasgow 2026 Commonwealth Games 25:32

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Ten years on from staging the Commonwealth Games, Scotland has stepped up again to rescue the event. Glasgow will once again be the host city, this time for the 2026 Games, but it'll be very different from 2014. It'll all be staged in 4 venues within an 8 mile radius with 10 sports across 11 days. And the ten sports are: Athletics and Para Athletic…
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High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447 1:11:04

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Scientific Triathlon coaches Mikael Eriksson and Tobias Haumann answer listener questions. IN THIS EPISODE YOU'LL LEARN ABOUT: -Is there a "round number bias" in training prescription, and what are the potential drawbacks of that? -The cost-benefit ratio of high-intensity intervals - are they really worth it? -Maintaining or developing the capacity…
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Fitter Radio Episode 588 – Dave Stewart of One Studio. Tri News and Race Reviews 1:19:33

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Bev chats to Dave Stewart of One Studio - specialists in creative garment design, focused on improving an athlete's performance. They take an innovative and collaborative approach to the design, construction, fit and performance of your gear. Their competition garment projects range from made to measure, tailored stock designs to comprehensive rese…
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#404 Marwan El Kamash: Building Egypt's Next Generation of Swimmers 38:26

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Live from his car in Cairo, 3x Olympic Egyptian swimmer Marwan El Kamash joins the pod to discuss his journey, his experiences as a competitive swimmer, and his aspirations for Egyptian swimming. Become a part of the⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠! Get access to our growing collection of workouts, seminars, and exclusive content. New items added eve…
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Billy Monger: The Double Amputee Racing for an IRONMAN Record 1:06:46

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Whether it’s on 4 wheels or two blades, Billy Monger was born to race. As a young race car driver, Billy lost his legs after a mid-race wreck. Today Billy is a professional Formula 1 broadcaster who is always looking for a new challenge. This week, Billy will attempt to break the World Record for a double amputee at the IRONMAN World Championships …
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Chasing Kona - Ep.7 - T -2 Years 58:25

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In this episode, Jeff and Pete pull apart what has been a solid year in the quest for chasing what for some is the Holy Grail - racing the Ironman World Championships on the big island of Hawaii in Kailua-Kona. We pull apart a race year so far that has had a close call in Port Macquarie Ironman, a "winter" race in Townsville at the World Triathlon …
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Megan Davis PT and Coach Partnership 1:01:30

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Episode #461 Preventing/Rehabbing Injury Sunday, May 24, 2020 6:59 AM Welcome Welcome to Episode #461 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and standing in for Bill Plock is my good friend and last week's guest interview, Coach April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discu…
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Perfection and Rising Above the Standard with Melbourne, Australia Pool Builder Matt Lord of Coastal Pools 1:24:07

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In this episode we sit down with Matt Lord, the young and energetic second-generation pool builder behind Coastal Pools in Melbourne, Australia. Matt shares his journey of joining the family business in 2016 and how he’s injected a fresh perspective into an industry that’s often slow to change. From his initial insecurities about being a young entr…
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