Bästa Restless Roots podcaster (2024)

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Episode:218 Restless Nights: The Impact of Unresolved Past Traumas on Sleep 11:24

18h ago11:24

11:24

Restless Nights: The Impact of Unresolved Past Traumas on Sleep"** Welcome to another episode of the Anxiety Coach Podcast with your host, Nick Jancev. Today, we’re diving deep into a topic that affects countless individuals: the connection between unresolved past traumas and psychological insomnia. Many people find themselves lying awake at night,…

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Prelude to Awakening Authenticity, alignment with Dreams & Self Discovering in the Age of Aquarius 4:49

3d ago4:49

4:49

Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark on a journey of self-discovery and personal growth. I’m your host, Nick Jancev, and I’m thrilled to have you join us today. In this prelude episode, we’re diving deep into the topic of keeping your d…

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Episode 216:The balance between fear and desire 30:57

4d ago30:57

30:57

Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey toward inner peace. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you uncover the blocks that hold you back and guiding you toward a more fulfilling life. In today’s episode, we’ll dive…

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Overcoming Nighttime Anxiety: Tips to Tackle Irritating Thoughts and Sleep Better 1:10:54

5d ago1:10:54

1:10:54

🌙 **Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙 Do you find yourself tossing and turning at night, unable to fall asleep? You're not alone! In this comprehensive video, we explore the **15 common reasons why people stay awake**, from stress and anxiety to lifestyle choices and environmental factors. Understanding th…

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Episode 214:The Journey to Self discovery 21:09

8d ago21:09

21:09

Journey to Self-Understanding "Hey there, everyone! I’m Nick Jancev, your anxiety coach, and I’m excited to welcome you to Module 10 of our series on personal development. Today, we’re going to embark on a journey of self-understanding as we examine the roots of reassurance seeking in our lives. Understanding why we look for validation can be a tra…

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Episode 213:Why is it important to sustain confidence and resilience? 16:36

8d ago16:36

16:36

Sustaining confidence and resilience in toughest times. Reassurance has its way to crippling the toughest mindsets . To be continued Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Episode 212:: Development of a Toolkit for mental resilience 22:39

9d ago22:39

22:39

Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety which may be caused by reassurance . From the course Beyond Reassurance build confidence & resilience ! Welcome back to the podcast! I’m your host, Nick Jancev, and today we're diving into an essential topic that can transform your approach to life's challenges—Developing Y…

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Episode 210: Healthy Communication and Support 21:09

10d ago21:09

21:09

welcome to Module 7: Healthy Communication and Support. In this module, we’ll focus on enhancing our communication skills, allowing us to express our needs effectively while fostering independence. Healthy communication is vital as it helps us connect meaningfully with others, reduces misunderstandings, and creates a supportive environment. we look…

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Episode 209:How to build resilience in toughest times 25:41

11d ago25:41

25:41

Hello, and welcome back to the podcast! I’m Nick Jancev, your anxiety coach, and I’m thrilled to have you here for Module 5: Building Resilience Through Challenges. From the course on Beyond Reassurance. Build resilience and confidence! Let me ask you a question—how do you typically respond when faced with a challenge? Do you shy away, or do you le…

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Episode 208: The Empowered Observer 25:41

12d ago25:41

25:41

The Observer Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Holistic Health Coach 4 Anxiety

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Episode 207: The Power of Self Validation 37:46

14d ago37:46

37:46

From the Course on “The Course on Beyond Reassurance, Building Confidence & Resilience "Hello, everyone! Welcome back to my channel. I’m Nick Jancev, your anxiety coach, and I’m excited to have you here for Module 4 of our FREE Course! Today, we’re diving into a topic that is incredibly close to my heart: The Power of Self-Validation." "Self-valida…

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Episode 206:The Dangers Of Reassurance Mental Health & Anxiety 31:43

16d ago31:43

31:43

Module 2: The Dangers of Reassurance in Mental Health & Anxiety Welcome to Module 2 of our series on mental health and anxiety, titled "The Dangers of Reassurance." I’m Nick Jancev, your holistic health anxiety coach, and I’m excited to delve into this important topic with you. In our journey to better understand anxiety, it’s crucial to recognize …

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Episode 205 :Why is Seeking Reassurance Unhealthy? 28:42

17d ago28:42

28:42

Reassurance Seeking ? "Welcome to 'Navigating Anxiety,' the podcast where we explore the complex world of anxiety and equip you with the tools to manage it effectively. I'm your host, Nick Jancev, an anxiety coach dedicated to helping you understand the roots of your worries and find healthier ways to cope. This podcast from a training program whic…

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Episode 204:Beyond Reassurance Building confidence & Resilience Understanding Reassurance Seeking 24:10

18d ago24:10

24:10

"Welcome to the 'Reassurance Building Confidence & Resilience , module 1 Understanding Reassurance? In this podcast we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this four modules mini course, we'll explore how the need for reassurance can impact…

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Episode 204: Introduction to Reassurance 21:09

22d ago21:09

21:09

"Welcome to 'Reassurance vs. Space,' the podcast where we dive deep into the dynamics of reassurance seeking and the importance of creating emotional space in our lives. I'm your host, Nick Jancev, and in this mini course, we'll explore how the need for reassurance can impact our relationships, work, and mental health. We’ll discuss practical strat…

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Episode 203 The power of compassion 1:01:53

22d ago1:01:53

1:01:53

"Welcome to the Holistic Health and Anxiety Podcast! I’m your host, Nick Jancev, a holistic health and anxiety coach dedicated to helping you navigate the complexities of mental health and emotional well-being. Today, I have the pleasure in sharing the mic with Derek Dueker fellow podcaster and advocate for Anxiety & Depression. We’re going to dive…

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Episode 202 : Understanding Growth for mental health 54:13

26d ago54:13

54:13

Growth Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Holistic Health Coach 4 Anxiety

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Episode 201: Understanding Genuine Connections 32:40

27d ago32:40

32:40

Understanding Genuine Connections In a world increasingly filled with digital interactions and surface-level exchanges, the concept of genuine connections stands out as a beacon of authenticity and depth. Genuine connections refer to relationships built on trust, empathy, and mutual respect. They involve open communication, shared experiences, and …

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Episode 200: Embrace Vulnerability Mental Health & Anxiety 29:45

28d ago29:45

29:45

"Embracing Vulnerability: Unlocking Authenticity and Personal Growth" Thrive through Anxiety ! In this episode we explore the transformative power of vulnerability. Join us on a discussion on vulnerability, cultural perceptions, and the profound benefits it brings to our relationships and emotional well-being. Discover how embracing vulnerability c…

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Episode 199:Motivational Insights embrace our emotions darkness to see the light 29:36

1M ago29:36

29:36

"Welcome to 'Holistic Health Anxiety Coaching ,' the podcast where we dive deep into the world of holistic health and wellness. I'm your host, Nick Jancev, a holistic health coach dedicated to helping you navigate the complexities of mental health. Today, we're tackling an incredibly important topic that touches so many lives: anxiety disorders. An…

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Episode 198:Boundaries 29:11

1M ago29:11

29:11

"Welcome to another episode of 'Navigating Life,' where we explore the intricacies of personal growth and emotional well-being." My Cohost Anne Ickowicz & I , we're diving deep into a topic that affects every one of us—boundaries." "Boundaries are essential for maintaining healthy relationships and a balanced life. But understanding and establishin…

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Episode 197:Introduction Challenge For Change 21:33

1M ago21:33

21:33

**Introduction to the Challenge for Change: Exploring the 7 Principles of Change** Welcome to our exciting new podcast series, "Challenge for Change," where we embark on a transformative journey to uncover the 7 Principles of Change! Change is an integral part of life, and understanding these principles can empower you to embrace it with confidence…

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Episode 196:Anxiety & Injury mental health 21:07

1M ago21:07

21:07

Welcome to "The Holistic Healing Journey" podcast with your host, Nick Jancev, a holistic health anxiety coach. I'm thrilled to have you join me on this transformative journey towards optimal well-being and overcoming anxiety. In life, we often face unexpected challenges that test our physical and emotional resilience. Like many of you, I too have …

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Episode 195:Let’s F**CK Things Up On Purpose? 50:35

1M ago50:35

50:35

Welcome to the "Fuck Things Up" podcast, where we dive deep into the messy, imperfect aspects of life and learn how to embrace them with resilience and growth. I'm your host, Nick Jancev, a holistic health anxiety coach. In a world that often promotes perfection and masks vulnerability, this podcast is here to challenge that narrative. We believe t…

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Episode 194: How to reframe our thinking 41:29

1M ago41:29

41:29

To be continued Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyAv Holistic Health Coach 4 Anxiety

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Episode 193: Instinctual automatic pilot thought pattern mental health 32:00

1M ago32:00

32:00

Welcome to today's discussion on instinctual autopilot thought patterns and their impact on anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In our fast-paced and stressful world, it's common for our minds to default to automatic responses when faced with anxiety-inducing situations. These instinctual…

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Episode 192:Trauma Recovery Methods Mental Health PTSD 18:08

1M ago18:08

18:08

Welcome to "Trauma Recovery Methods: Healing the Mind and Body," the podcast hosted by Nick Jancev, a renowned holistic health coach. In this podcast, Nick explores the profound journey of trauma recovery and shares invaluable insights, strategies, and techniques to support individuals on their path to healing. Drawing from his extensive experience…

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Episode 191:Mental Health condition Conduct disorder 12:47

2M ago12:47

12:47

Welcome to "Understanding Minds," the podcast that explores the complexities of mental health. I'm your host, Nick Jancev. In today's episode, we embark on a journey to better understand a complex mental health condition known as conduct disorder. Conduct disorder is a condition often diagnosed in childhood or adolescence, characterized by a repeti…

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Episode 190:Just let it go now or fall ? Mental Health 56:55

2M ago56:55

56:55

Welcome back to another episode of our podcast, "Let It Go or Fall." I'm your host, Nick Jancev, and I'm joined by the wonderful co-host, Cheryl LaRue. In today's chapter, we dive deep into the importance of learning to let go and the transformative power it holds in our lives. As human beings, we often find ourselves holding on tightly to things t…

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Episode 189 Distortion, Aberration and Anxiety Mental Health 1:14:57

2M ago1:14:57

1:14:57

Welcome to this podcast on mental distortions , abbreviations & distraction’s. The podcast where we delve deep into the fascinating world of mental distractions, distortions, and aberrations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Today I had the pleasure to cohost this episode with my Coachee Cassandra Smith .…

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Episode 188:Embrace the heat , Nurture the peaceful mind in the face of disturbsnce 29:56

2M ago29:56

29:56

Welcome to "Embrace the Heat, find comfort in the disturbances, in this podcast Gabriel Ifene and Nick Jancev, Holistic Health Anxiety Coaches, are here to guide and support you on your journey towards mental well-being. In today's fast-paced world, anxiety has become a prevalent issue that affects many individuals. But fear not, because Gabriel an…

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Episode 187: Mental Distortion, Aberrations and Anxiety Mental Health 23:31

2M ago23:31

23:31

Welcome to The Psych Walls, in this podcast we delve deep into the fascinating world of mental distractions, distortions, and aberrations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In today's fast-paced and interconnected world, it's no surprise that our minds can sometimes feel overwhelmed and distorted. From the…

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Episode 186:The Movie Inside out 2 Anxiety & Mental Health 25:04

2M ago25:04

25:04

Welcome to Inside Out 2, the podcast that takes you on a journey of self-discovery and explores the profound connection between early childhood experiences, anxiety, and depression. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In this podcast, we will dive deep into the fascinating world of early childhood developmen…

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Episode 185:To be lost is to be found? 24:21

2M ago24:21

24:21

"To be lost is to be found"? Welcome to the Holistic Health Anxiety podcasts. I'm your host Nick Jancev, a holistic health coach specializing in anxiety. In each episode, we embark on a journey of self-discovery and empowerment, exploring various topics related to holistic health, mindfulness, and personal growth. Today, we delve into a topic that …

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Episode 184 :Energy of the archetypes personalities for relief of Anxiety & Mental Health 22:30

2M ago22:30

22:30

Welcome back to "The Mindful Journey" podcast, where we explore the depths of the human mind and empower ourselves to live a more fulfilling life. I'm your host, Nick Jancev and today I have an exciting announcement for all our loyal listeners. But before we dive into that, I want to take a moment to express my deepest gratitude to each and every o…

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Episode 183:Intelligence archetypes personality styles . Anxiety & Mental Health 19:28

2M ago19:28

19:28

Welcome to "Holistic Health Anxiety Coaching " the podcast where we explore the fascinating world of archetypes and how they shape our personalities and lives. I'm your host, Nick Jancev, a holistic health coach specialising in anxiety management. In today's episode, we dive deep into the realm of intellectual archetypes and their unique personalit…

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Episode 181: The Addiction of the Uncertainty, Anxiety & Mental Health 29:15

2M ago29:15

29:15

Welcome to "Embracing the Unknown," the podcast that delves into the fascinating world of addiction to uncertainty. I'm your host, Nick Jancev, a holistic health coach passionate about helping individuals navigate their journey towards emotional wellness and self-discovery. In this podcast, we'll explore the profound impact that the addiction to un…

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Episode 180:Finding Solace In Healthy Distraction Anxiety & Mental Health 18:22

2M ago18:22

18:22

Welcome back to another episode of "The Holistic Health Anxiety Coaching ," the podcast that delves into the world of wellness and explores strategies for achieving optimal well-being. I'm your host, Nick Jancev, a holistic health coach with a passion for helping individuals overcome anxiety and reclaim their lives. In today's episode, we'll be div…

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Episode 179:Quantum physics , Healing Anxiety & Depression mental health 29:15

2M ago29:15

29:15

Welcome to "Quantum Insights," the podcast where we dive deep into the fascinating world of quantum mechanics. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In this podcast, we'll explore the mind-bending concepts of quantum physics and their implications for our everyday lives. From the mysteries of wave-particle dua…

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Episode 178:How to heal anxiety through NLP ? 45:37

2M ago45:37

45:37

Welcome to the Holistic Healing Podcast with Nick Jancev. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Today's episode is all about healing anxiety through Neuro-Linguistic Programming, or NLP. Anxiety is a common experience for many people, characterized by feelings of unease, fear, and worry. Through NLP techniques…

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Episode 177:The Keys to self-love & compassion 12:16

2M ago12:16

12:16

Welcome to "The Journey Within," the podcast that takes you on a transformative exploration of self-love, healing, and personal growth. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In each episode, we'll dive deep into the keys to self-love, unlocking the secrets to cultivating a nurturing relationship with yourself.…

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Episode 175:Drift With The Breath of Life & Ease Anxiety 2:05

2M ago2:05

2:05

In this episode of "Drift Away," dive into the power of meditation music to slow down time and ease anxiety. Join us as we explore the soothing melodies and calming rhythms that can help you find your inner peace. Discover the breath of life as it guide you through a journey of relaxation and tranquility. Tune in and let the music effortlessly tran…

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Episode 174:The Death Breath , Healing Anxiety Mental Health 9:29

2M ago9:29

9:29

“Death Breathe” Welcome back to another episode of The Holistic Health Coach Podcast! I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Today, we have a thought-provoking and intriguing topic to discuss - "Death Breathe." Now, you might be wondering what this term means and how it relates to anxiety. Well, stay tuned beca…

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Episode 172:Let it go now or fall ? 18:53

2M ago18:53

18:53

Welcome back to another episode of our podcast, "Let It Go or Fall." I'm your host, Nick Jancev and today we dive deep into the importance of learning How to let go and the transformative power it holds in our lives. As human beings, we often find ourselves holding on tightly to things that no longer serve us - whether it's past experiences, relati…

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Episode 170:Embrace JOMO , be in the now and release the Anxiety 29:46

2M ago29:46

29:46

Welcome to "Embrace JOMO: Finding Inner Peace in a Frenetic World." I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In this podcast, we'll explore the power of JOMO, the joy of missing out, and how it can transform our lives in the face of constant distractions and overwhelm.Anxiety has become a prevalent iss…

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Episode 169:The six most powerful words to reframe our mindsets for Anxiety 11:44

3M ago11:44

11:44

Welcome to the Holistic Health Anxiety Coaching Podcast, I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. On this show, we dive deep into the world of mental well-being, exploring strategies and insights to help you navigate through life's challenges with a renewed sense of peace and empowerment. In today's episode, we'r…

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Episode 167:Connection first , communications second to minimise anxiety & conflicts 48:58

3M ago48:58

48:58

Welcome to "Connect Before We Communicate," In this podcast we explore the importance of building connections before engaging in meaningful conversations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety.In today's fast-paced and digitally connected world, it's easy to overlook the significance of truly connecting with ot…

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Episode 165:What are some tips for coaching someone out of Anxiety,stressful moments. Mental health 20:38

3M ago20:38

20:38

Welcome to today's episode of "Holistic Health Coaching for Anxiety" with your host, Nick Jancev, a certified holistic health coach specializing in anxiety. In this episode, we will explore effective strategies and techniques to coach someone out of anxiety.Anxiety can be a challenging experience, and supporting individuals through it requires a co…

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Episode 164:Embrace Change or FEAR it ? Anxiety and mental heath 12:20

3M ago12:20

12:20

Welcome to this podcast, where we explore the transformative power of change in our lives. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management.Today we end the podcast with a meditation on change inspired by Maria Lambi’s spirituality Soul Circle group meetings, we'll navigate the journey of change, discovering th…

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Episode 163: Self Sabotage in Relationships , Anxiety & Interdependent 48:28

3M ago48:28

48:28

Welcome to the "Unmasking Self-Sabotage in Relationships" podcast, where we explore the transformative power of embracing our potential and breaking free from self-sabotage in order to create thriving and fulfilling relationships. I'm your host, Nick Jancev, a Holistic Health Coach specializing in anxiety, and joining me is my co-host, Kinga Elizab…

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Restless Roots podcaster

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