Bästa Ranges Of Motion podcaster (2024)

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Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344 17:26

6d ago17:26

17:26

Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…

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#130 - Carb & Fat Goals for Muscle Gain and Fat Loss, Full Range vs Short Range of Motion & More 58:33

9d ago58:33

58:33

In this Q&A episode, Brock & Brad discuss making decisions for future you, dopamine addiction, a loneliness study and pole vaulting. They then answered listener questions. Question #1 - What are your 5 most frequently eaten foods? Question #2 - When I lift heavier I don’t get the same range of motion. Is it better to lift lighter through a full ran…

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#131 - Growing Muscle With a Plant-Based Diet, Best Times to Use Foam Rollers & Massage Guns, Outrageous Fitness Myths & More 1:00:20

1d ago1:00:20

1:00:20

In this episode, Brad & Brock discussed the benefit of extras in life, high rep squats being called cardio, our training routines and gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - How do you track volume/weight on exercises like pull-ups & dips? Question #2 - When would be the best time to use a foam r…

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Research Focus: Down the drain – how spot-on parasiticides applied to dogs can contaminate the environment 32:49

2d ago32:49

32:49

Sally Everitt speaks to Martin Whitehead about the "Down the drain" study, looking at how spot-on parasiticides applied to dogs can contaminate the environment, and how he takes a risk-based approach to the prevention and treatment of parasites. Read the transcript Read the paper Additional resources Down-the-drain pathways for fipronil and imidacl…

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It's Not "Just" Arthritis, it's a Disease! 51:17

8d ago51:17

51:17

What is something that 80% of dogs get after the age of 8, that cats are crafty at hiding, and that prevents birds from perching? It's arthritis: arth (= joint) + itis (= inflammation) and it's no joke! Just ask anybody who has undergone a total joint replacement due to this debilitating disease, a disease that can become so painful that it severel…

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SURVIVING THE UNTHINKABLE Penny Fisher 1:06:21

12d ago1:06:21

1:06:21

Today we have an extraordinary guest who has faced unbelievable challenges and emerged stronger than ever. Penny Fisher, a former model and now an author and motivational speaker, joins us to share her harrowing yet inspiring journey of survival and resilience. Imagine being on a family vacation, enjoying the sunshine, and within days finding yours…

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#129 - 5 Common Challenges When Cutting 1:02:44

16d ago1:02:44

1:02:44

In today's episode, Brad & Brock discussed 5 common challenges when cutting. The Common challenges are: #1 - Feeling hungry #2 - Quality of workouts #3 - Relationship with the scale #4 - Not being patient #5 - Forgetting your why If you're currently on a diet or about to start one, this episode will arm you with the knowledge to combat them if they…

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Update on SLAP Tears: Good SLAPs vs Bad SLAPs - #AMR343 13:07

20d ago13:07

13:07

Our understanding of SLAP tears, or superior labral tears of the shoulder, continues to evolve. In the past, we often rushed to surgical repair of a SLAP lesion, but now we understand that not all SLAP tears need to be repaired. In fact, repairing some types of SLAP tears in the wrong person could make them worse! In this episode we talk about the …

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Fascinating Fascia with Dr. Laurie McCauley 57:22

22d ago57:22

57:22

Fascia: connective tissue that literally surrounds every cell of all bodies that has a huge impact on comfort, movement, and well-being, but very few talk about it. Dr. McCauley is changing that in the vet world. Listen as Laurie McCauley, DVM, DACVSMR, CCRT, CVA, CVC, also known as the Mother of Canine Physical Rehabilitation, tells us about the r…

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#128 - How to Maintain Muscle On a Cut, Kettlebell Training, Breakfast Ideas & More 1:04:59

23d ago1:04:59

1:04:59

In this Q&A episode, Brad & Brock discuss being a good ancestor, some numbers on the Olympics, training at home vs gym training and gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - What’s a quick, preppable meal I can have for breakfast that doesn’t require protein powder? Question #2 - How would you desi…

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Knowledge Natter: Could we improve our carbon footprint? 24:29

27d ago24:29

24:29

In this Knowledge Natter podcast, Lou Northway speaks to 2024 Quality Improvement champion, Corinne Ackroyd from Yorkshire Vets about her nurse-led initiative to reduce the use of oxygen and volatile anaesthetic gasses. Through the initiative, the team were able to substantially reduce oxygen and isoflurane use. The carbon footprint reduction is th…

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Getting started with Quality Improvement for Practice Managers, with Cath Grimsey 22:01

27d ago22:01

22:01

QI techniques can be used to review and improve administrative tasks, helping to enhance the effectiveness, efficiency and profitability of practices. This in turn helps to improve clinical outcomes and bring the whole team together with a shared purpose. In this episode, our QI Clinical Lead and Chair of the QIAB, Pam Mosedale speaks to Practice M…

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BE MORE ADAPTIVE Caitlin Conner 1:03:04

27d ago1:03:04

1:03:04

We are proud to present Caitlin Conner. Raised in a small town in central Texas, Caitlin’s life took a dramatic turn just before her 24th birthday. A motorcycle accident led to the amputation of her left leg while she was newly pregnant, but her resilience and determination have made her a beacon of hope and empowerment for many. Caitlin is not jus…

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Surprising Findings of Removable Rigid Dressings for Postoperative Management with Jim Reichmann, MBA 24:10

28d ago24:10

24:10

Jim Reichmann, MBA, joins us to discuss the evidence surrounding amputee post-operative care. Jim has a Master of Public Health degree from Georgia State University and has published on amputee post-operative care in the Journal of Vascular Nursing, PM&R Journal, and Current Physical Medicine and Rehabilitation Reports. Jim has served on a Technica…

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#127 - What To Do After a Binge Eating Episode, When to Return to Training After Sickness, Protein Intake on Rest Days & More 1:03:46

30d ago1:03:46

1:03:46

In this Q&A episode, Brad & Brock discuss learning from strangers, the Olympics, how much Olympic athletes get paid, a study on supersets and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What’s the best plan of action after a binge eating episode? Question #2 - On the days that I don’t train, should I…

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Rate of Force Development in Rehabilitation - #AMR342 17:53

1M ago17:53

17:53

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation. After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes. In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilit…

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Rehab Rewind-The Power of Passive Range of Motion for the Front Limb 1:05:40

1M ago1:05:40

1:05:40

Just because we call it passive range of motion (PROM), we not be passive about it! This episode describes why PROM is so vital to your pet's health and function. We detail how do a simple technique specifically with your pet's front limb joints. Listen to learn how to not only keep your pet well by maintaining its PROM for maximum comfort and func…

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#126 - Debunking 10 Broscience Myths 57:19

1M ago57:19

57:19

In today's episode, Brock & Brad discuss 10 common Broscience myths around nutrition and training. They explain where they came from, the slither of truth in them and whether or not you need to waste your time on them. The Broscience Myths are: Anabolic window = “maximise gains” Don’t eat after 6 = “promotes fat storage” Switch from steak to fish w…

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FROM AMPUTATION TO ASPIRATION Scott Odom 1:00:55

1M ago1:00:55

1:00:55

We are proud to present Scott Odom, a true testament to the power of resilience and determination. At just 14 years old, Scott faced a life-altering challenge when he lost his leg to cancer. Despite this daunting obstacle, he refused to let it define his future. Instead, Scott channeled his passion for basketball into a remarkable career as a profe…

1
#125 - How to Maintain Your Fat Loss, Mistakes to Avoid When Starting Your Fitness Journey, How to Gamify Life & More 1:10:37

1M ago1:10:37

1:10:37

In this Q&A episode, Brad & Brock discuss gamifying life, Brad's shred update, how lifting weights makes you smarter and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What are the biggest mistakes you made when you first started with health & fitness? Question #2 - Do you track your food every single d…

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ACL Repair Using the BEAR Technique - #AMR341 19:08

2M ago19:08

19:08

The future of ACL reconstruction and repair is evolving. One of the newer techniques to try to repair the native ACL ligament rather than needing a graft is using a bridge enhancement. This is called the BEAR technique for Bridge-Enhanced ACL Repair. This procedure has specific indications, contraindications, and rehabilitation guidelines. In this …

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ACPOC’s Multidisciplinary Rehabilitative Care for Children with Dr. Phoebe Scott-Wyard 22:24

2M ago22:24

22:24

We’re pleased to welcome the newly elected President of the Association of Children’s Prosthetic-Orthotic Clinics’ (ACPOC) board, Dr. Phoebe Scott-Wyard to the show! Phoebe is also a rehabilitation medicine specialist at Rady Children’s Hospital in San Diego and an associate professor at UC San Diego School of Medicine. In this interview, Phoebe pr…

1
The Miracle of Marley's Mutts with Torie Beck 54:25

2M ago54:25

54:25

"You can't change the past, but you can rescue the future" as quoted by the founder of Marley's Mutts, Zach Skow seems to say it all. Listen as Torie Beck, the coordinator of Miracle Mutts, takes us on a deep dive into Marley's Mutts Dog Rescue and her own experiences with her therapy dogs, Sully, her blind dog, and Roo, her bipedal puppy. This res…

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#124 - How to Get Back Into Routine After a Long Break, Rest Times In-Between Sets, Step Target Tips & More 1:09:41

2M ago1:09:41

1:09:41

In this Q&A episode, Brock & Brad discuss comparing progress, the cosy cardio trend, Brad’s shred results, the Nedd Brockmann doco and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - How long should I be resting in between sets? Question #2 - How do I stop my upper traps from being the prime mover on bac…

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#123 - How to Create Your Meal Plan 1:00:25

2M ago1:00:25

1:00:25

In this episode, Brad & Brock give you a 10-step blueprint to create your meal plan. So whether your goal is fat loss, muscle gain or sports performance, using this step-by-step framework will have you reaching your goals with a plan. 1. Define your goal of the meal plan: fat loss, muscle gain or sports performance. 2. Calculate your calorie needs …

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UNBREAKABLE BONDS Samantha & Katie Eddington 57:00

2M ago57:00

57:00

We are proud to present the incredible journey of Samantha Katie Eddington! Their story is one of unimaginable challenges, unbreakable bonds, and relentless determination. Katie was just a child when a tragic lawnmower accident changed her life forever, resulting in the loss of her leg. But this setback didn’t define her. Instead, it fueled her pas…

1
Joint Ventures – A Sports Medicine Podcast 31:31

2M ago31:31

31:31

Av Smith+Nephew

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Joint Ventures – A Sports Medicine Podcast_Trailer 0:41

2M ago0:41

0:41

In the inaugural episode of Joint Ventures, host Dr. Ian Lo dives into the world of bioinductive augmentation with the REGENETEN◊ Bioinductive Implant. Joining him in the discussion are renowned orthopedic surgeons Dr. Michael O'Brien and Dr. Scott Trenhaile, who share their extensive experiences with this innovative implant. Together they explore …

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Return to Running After an Injury - #AMR340 19:43

2M ago19:43

19:43

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery. There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best. Here are the factors we consid…

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The Range of Motion Project (ROMP) with David Krupa 34:57

2M ago34:57

34:57

David Krupa, Executive Director and Co-Founder of the Range of Motion Project (ROMP), stops by to share the awesome work ROMP does for underserved members of the limb loss and limb difference community. Learn more about ROMP and the upcoming Climbing for ROMP event, or connect with David on LinkedIn. Thanks to WillowWood for sponsoring this episode…

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Rehab Rewind-A Really "Hip" Show with Dr. Kechia Davis 56:39

2M ago56:39

56:39

This is the hippest show we've launched to date! Why? Because it covers a very common type of hip surgery called an FHO (Femoral Head and neck Ostectomy) used to treat a variety of hip issues from traumatic injuries to severe arthritis caused by such conditions as hip dysplasia. Listen to Kechia Davis, DVM, DACVS, describe the anatomy of the hip, t…

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#122 - When to Start a Fat Loss Phase, Incorporating Exercise With a Busy Schedule, Simple Dietary Changes to Improve Health & More 1:06:59

2M ago1:06:59

1:06:59

In this episode, Brad & Brock discuss taking action to learn, Brad’s caffeine journey and give the standard couple of random facts. After that, they answered four listener questions. Question #1 - How do I know I am ready to start a fat loss phase? Question #2 - How do you program long lengthened partials? Question #3 - How can I find time to incor…

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Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription 11:52

2M ago11:52

11:52

In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.Av Ben Reuter, SCJ Podcast Editor

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#121 - How to Alleviate Chronically Tight Muscles, Creatine & Hair loss, Ways to Prepare For a Hiking Trip & More 53:37

2M ago53:37

53:37

In this Q&A episode, Brock & Brad discuss the importance of reflection and taking ownership, the Mexican election, studies on caffeine’s effect on sleep and the benefits of supersets before giving a couple of random facts. After that, they answered four listener questions. Question #1 - How do I alleviate chronically tight muscles? Question #2 - Wh…

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STUMP SOCK REVOLUTION Sidney "Amptivist" Muniz 46:58

2M ago46:58

46:58

We are proud to introduce you to Sidney Muniz, the founder of Amputee Sock Prints. When Sidney's mother lost her leg below the knee due to diabetes complications, she faced the challenge with an inspiring spirit and determination. But the standard beige amputee socks didn't match her sunny disposition. Sidney realized that many amputees felt the sa…

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Collecting Evidence Through Video Observation Gait Analysis with Cara Negri, BSME, M.Ed., LP, FAAOP 26:14

3M ago26:14

26:14

Cara Negri, BSME, M.Ed., LP, FAAOP, joins us to share ways clinicians can harness Video Observation Gait Analysis (VOGA) for documentation, intervention, and justification. Cara serves as Gainesville Prosthetics’ practice manager, lead prosthetist, and residency director. Cara also serves as the Director of PnO Data Solutions which helps clinicians…

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When to Start Training in the Gym After Surgery - #AMR339 17:58

3M ago17:58

17:58

Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally. We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this. To see full show n…

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S4 EP12: Regain Your Range of Motion with the Joe Hippensteel Method 36:42

3M ago36:42

36:42

Are you a current or former athlete? Are you currently serving or are you a Veteran? Do you feel sore all the time? Do you have constant aches and pains? Mr. Joseph Hippensteel is the founder of Ultimate Human Performance, Inc., a company that teaches advanced mental and physical/ functional training methods including flexibility/ Ranges of Motion …

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Brachycephalic Obstructive Airway Syndrome - Who, What, and Why! 50:47

3M ago50:47

50:47

PetAbility Podcast hosts, Cathy and Chris, once again lend their experiences and expertise to the show - this time discussing Brachycephalic Obstructive Airway Syndrome. Who gets it? What is it? Why should we care? With the popularity of Frenchies and other smoosh-faced dogs exponentially increasing world-wide, caretakers of these endearing breeds …

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#120 - Overrated or Underrated (Part 2) 59:05

3M ago59:05

59:05

In this episode, Brad & Brock are back for part 2 of the Overrated or Underrated game on specific health & fitness topics. The topics include: 1. Green powder 2. HIIT 3. Creatine 4. Whey protein 5. Perineum sunning 6. Meal plans 7. Melatonin 8. Naturally increase testosterone through supplements 9. Running 10. Acai 11. Barbell squats 12. Wellness R…

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S4 EP11: What Got You Here, Won't Get You There with Nater Youngchild 1:12:23

3M ago1:12:23

1:12:23

Are you an "Amazonian"? Are you an Amazon Ecommerce Seller? Are you an Instacart Shopper? This is the episode for you!! In this episode, you will learn about the battle between Amazon Fresh's beta test and a small company that invented the grocery shopping early Instacart type business on an island and moved to Seattle. Listen in as Nater Youngchil…

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#119 - Losing Fat Through Diet vs Exercise, When to Use Calorie Cycling, The Power of Placebo & More 53:15

3M ago53:15

53:15

In this Q&A episode, Brock & Brad discuss the importance of moving forward for success, the power of the placebo effect and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - When doing walking lunges, should your back knee touch the floor? Question #2 - When you say “You lose fat through your diet and not …

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Research Focus: The benefits and challenges of contributing to clinical research 40:30

3M ago40:30

40:30

In this Research Focus podcast, small animal internal medicine specialist Scott Kilpatrick discusses his study on cobalamin supplementation in dogs with RCVS Knowledge Clinical Lead Sally Everitt. They use Scott’s study as a jumping off point to discuss all manner of topics, including the benefits and drawbacks of doing research as a practising vet…

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HEART OF A LION Major Ed Pulido 48:55

3M ago48:55

48:55

We are proud to introduce you to the remarkable Major Edward Pulido. A retired U.S. Army Major, Major Ed is a man whose courage and dedication have significantly impacted countless individuals' lives. With a military career spanning 19 years, Major Ed's journey is one of extraordinary resilience, having faced and overcome immense challenges, includ…

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