Award-winning film producer and best-selling author Paul Furlong hosts a series of compelling conversations with world-class storytellers from all walks of life. These illuminating discussions uncover the recurring and unique principles these raconteurs employ in their storytelling to help you make your stories more engaging and better communicate your ideas to stimulate your audience to take action. Subscribe to get a new episode every fortnight.This podcast is brought to you by Opus Media ...
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The BNI Success Podcast is here to help you get the most from your BNI membership. In each bite-sized episode, hosts Paul Furlong (@PaulFurlongOpus) & Leon McCowan (@YourBusinessMob) discuss one element of BNI membership and what it takes to do it well in order to maximise your return on your investment.
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The ultimate podcast for anyone with a passion for horse racing in the United Kingdom and Ireland. Hosted by Emmet Kennedy, with jockey Denis O'Regan and an array of special guests, our twice-weekly show features expert race previews and analysis to help you make informed bets. We also sits down with some of the biggest names in the industry, from jockeys and trainers to analysts and commentators. From legendary horses to rising stars, from classics to novice chases, we cover it all. And wit ...
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2024 is the year of transition. To successfully navigate through the realities and the hype, CEOs need the time and space to focus. It’s time to press pause. Ellen Williams, CEO of The Salient Strategist, is the host of these raw, intimate CEO "press pause" stories. Listen to the why, when, and how they knew it was time to press pause and the resulting outcomes. Pausing to focus is crucial, whether it is minutes, days, weeks, or longer because some decisions can be made quickly, but many can ...
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Jumpers to Follow: Paul Ferguson’s Top Novice Chasers for the New Jumps Season | 33/1 Ante Post Bet
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In association with Weatherby's, to celebrate the release of Jumpers To Follow, author Paul Ferguson joins Emmet Kennedy to preview the key novice chasers ahead of the new jumps season. We kick off with a round of Willie Mullins Bingo, debating whether star novice hurdler Ballyburn will attempt to emulate Dawn Run by winning both the Champion Hurdl…
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"He'll Win!" Bullish Bets for the Curragh on Sunday and Weekend Naps | Best Bets
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Here’s Emmet Kennedy, Andy Newton, and Peter Michael with a preview of day two of the Irish Champions Festival at the Curragh, including confident bets for the Flying Five Stakes, Moyglare Stud Stakes, Vincent O'Brien National Stakes and the Irish St. Leger. The Final Furlong Podcast is proudly brought to you by Geoff Banks Bet. Join the excitement…
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"You're Wrong!" FIERY Debate on Irish Champion Stakes | Leopardstown Preview | ICF | Best Bets
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Here’s Emmet Kennedy, Andy Newton, and Peter Michael with a preview of day one of the Irish Champions Festival at Leopardstown, featuring a heated debate over the market leaders for the feature race, the Irish Champion Stakes. Plus, there are confident bets and a bullish best bet of the weekend for the FFP Army. The Final Furlong Podcast is proudly…
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"Anyone Who Suggested That Is Clueless!" Best Bets for the St Leger Meeting at Doncaster
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Here’s Emmet Kennedy, Andy Newton, and Peter Michael with a preview of St. Leger at Doncaster with a 16/1 bet for the Portland Handicap and a confident pick for the Champagne Stakes. Likes appreciated 👍🏻 Races Previewed: 3:00 Curragh Bar One Racing Flying Five Stakes (Group 1) 3:35 Curragh Moyglare Stud Stakes (Group 1) 4:10 Curragh Goffs Vincent O…
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Send us a text In this episode of "Time to Press Pause," host Ellen Williams speaks with Melinda F. Emerson, CEO of Quintessence Group and America's #1 Small Business Expert, also known as the "Small Biz Lady." Melinda shares her personal "pause" story, recounting how a high-risk pregnancy in 2005 forced her to step away from her workaholic tendenc…
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Weekend Preview: Have We Found the 16/1 Winner of the Sprint Cup? | 40/1 Ascot Tip, Kempton Banker.
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Here’s Emmet Kennedy, Andy Newton, and Peter Michael with a preview of the big weekend races at Haydock, Kempton, and Ascot. They share 16/1 and 14/1 picks for the Sprint Cup, along with confident selections at 9/1, 8/1, and 5/1. There's also a lively outsider at 40/1 and a bullish best bet of the weekend for the FFP Army. Races Previewed: 1:15 Hay…
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The Glory Days of Channel 4. Racing League Cringe. Can We Fix Racing? with Tanya Stevenson
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Join Tanya Stevenson and Emmet Kennedy as they reflect on the glory days of Channel 4 Racing and what made it truly special. We discuss whether racing’s leadership has become disconnected from its fanbase and review the cringe-worthy finale of the Racing League. Are gimmicks the answer, or should the sport focus on genuine racing? We also explore w…
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Big Race Review: Potential Classic Winners, Plus 16/1, 12/1, & 7/1 Ante-Post Bets | Tanya Stevenson
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Here’s Tanya Stevenson and Emmet Kennedy with a review of the big races from the weekend, including two potential classic winners from the Gosden and O’Brien yards: Field Of Gold and Dreamy. They discuss why one of these horses should not be backed, while the other is a strong contender at 16/1. Has Ides Of March slipped under the radar after his w…
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Slowing Down was the Biggest Gift I Could Have Ever Been Given with Neha Sangwan, MD
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Send us a text In this episode of the "Time to Press Pause" podcast, host Ellen Williams speaks with Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, about her experiences with burnout, stress management, and the importance of pausing in life. Neha shares her journey as an overachiever who pushed herself to please others, ultimately lea…
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Weekend Preview: 'At 9/1, He's a Serious Each-Way Bet!' Plus a 33/1 Tip and a Strong Curragh Fancy
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Here’s Emmet Kennedy, Andy Newton, and Peter Michael with a preview of the big weekend races at Sandown, Beverley, Chester, and the Curragh. They have 9/1, 5/1, and 9/4 NAPs, plus a confident forecast for Andy and 33/1 shot that Peter fancies to spring a surprise for the FFP Army. Races Previewed: - 1:50 Sandown - Sky Bet Extra Places Every Day Han…
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Be Creative, Make Something, Have Fun with Susie deVille
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Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen interviews Susie deVille, founder and CEO of the Innovation and Creativity Institute and author of "Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free." Susie shares her personal story of hitting r…
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Ranking Aidan O'Brien's Juddmonte Winners: Is City of Troy One of the GOATs? | York Review
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Emmet Kennedy, Ella McNeill, and Martin Dwyer review the best of an incredible week of racing at York, where City of Troy silenced his doubters and smashed the course record. But can he win the Breeders' Cup Classic at Del Mar on dirt? We also discuss where he ranks among Aidan O'Brien's best Juddmonte International winners, rating them from 1 to 7…
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Jim Crowley Special: My Best Rides at York
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Recorded for Racing Live on TalkSPORT2 Wednesdays, Thursdays, and Fridays from 1pm, with live coverage of the Ebor Festival at York all this week, top jockey Jim Crowley sits down with Emmet Kennedy to go through all his big race rides for the week, including Alflaila, Deira Mile, Nakheel, Frost At Dawn, Alyanaabi, Naqeeb, and Elmonjed. They provid…
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It's Okay to say "No" with Carol Williams
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Send us a text In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen speaks with Carol Will, owner of Coach Carol and Beacon of Light Center LLC. Carol shares her journey as a woman business owner and mother, emphasizing the importance of pausing and self-care, especially when life becomes overwhel…
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Race of the Day | Juddmonte International A-Z Guide | York Wednesday Preview | 25/1 Outsider Tip
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Here's Emmet Kennedy, George Gorman, and Harry Beard for an in-depth A to Z guide to the Race of the Day: the Juddmonte International at York. We dive into the chances of all the key contenders, including Ambiente Friendly, Bluestocking, Calandagan, City Of Troy, Docklands, Durezza, Ghostwriter, Hans Andersen, Israr, Maljoom, Royal Rhyme, and Zarak…
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Gavin Lynch Special: Jumps vs. Flat, Why Mullins Is the GOAT, Can Galopin Win a Third Gold Cup?
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Emmet Kennedy is joined by one of the sharpest minds in horse racing, Gavin Lynch, for a live chat at the iconic Curragh. Gavin, known for his astute betting strategies, delves into why he priorities betting over jumps rather than flat racing, and the challenges he faces placing bets with big corporate bookmakers. The conversation heats up as the d…
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Your Weekend Racing Preview: 16/1 & 14/1 NAPS | Banker Treble? Newbury, Ripon, Newmarket and Curragh
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Emmet Kennedy, George Gorman, and Peter Michael dive deep into the weekend’s top racing action across Newbury, Newmarket, Ripon, and the Curragh. With 16/1 and 14/1 NAPS , Emmet and George reveal their best bets, while Peter doubles down on a bullish Saturday treble. The trio also spot a juicy 25/1 ante-post bet worth keeping an eye on. Peter share…
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Brilliant Babouche. Is Charyn the Best Miler in Europe? Does Aidan O’Brien Have Yet Another Star Filly? A 50/1 Bet for the Arc
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Emmet Kennedy and trainer Sarah Lynam share their thoughts on the weekend's action as Ger Lyons unveils another star in Babouche, who beat the odds-on favorite Whistlejacket in the Phoenix Stakes. But what’s next for both of them, and how will they fare as three-year-olds? Sarah is keen to see one stay sprinting and explains why the other needs fur…
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You Don't Have to Be a CEO Forever with Jeremy Goldman
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Send us a text This episode features a conversation between Ellen Williams, CEO of The Salient Strategist, and Jeremy Goldman, former founder and CEO of Firebrand Group and current Senior Director of Marketing, Commerce, and Tech Briefings at eMarketer. Jeremy shares his experience running Firebrand Group, an award-winning digital marketing firm, a…
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Weekend Preview: Revenge for Shoemark? Sweet Success for O'Brien? Banker for Billy the Kid | Best Bets
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Emmet Kennedy, Andy Newton, and Peter Michael preview the best bets for Saturday's racing at Newmarket, the Curragh, Haydock, and Ascot. Two of the lads are confident that Kieran Shoemark will have the last laugh by winning another big Group race in Britain. Aidan O'Brien looks set for another big Saturday, and Emmet explains how he can land a big …
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"Tuck & Roll" - Be Prepared to Pivot with Bonnie-Lyn de Bartok
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Send us a text In the podcast "Time To Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, she interviews Bonnie-Lyn de Bartok, founder and CEO of The Social Factor Data Company. Bonnie-Lyn, an expert in social risk and performance measurement with 25 years of experience, shares her journey and the significant "pauses" she experi…
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Notable Shines. Can Opera Singer Land Our 20/1 Arc Bet? King Kyprios, Revenge for Big Evs, TDN drops Truthbombs and a 20/1 Oaks Bet
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Join Emmet Kennedy, Sam Morgan, and legendary bookmaker Geoff Banks as they discuss the key talking points from Goodwood, beginning with Notable Speech landing his second Group 1 win in the Sussex Stakes. Is he set for more big race success, or did he capitalise on the absence of some key rivals? And what happened to Henry Longfellow? Things worked…
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The Forecast: Best Bets for Goodwood, Newmarket, and Saratoga | 16/1 Bet | Lucky 15 | Confident Naps
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Join Emmet Kennedy, George Gorman, and Peter Michael for top tips and expert analysis on the biggest races this weekend at Glorious Goodwood, Newmarket, and Saratoga, featuring high-priced selections and confident naps. 🚀 Don't Miss: - 1:50 Glorious Stakes (Group 3) - 2:25 Summer Handicap - 2:40 British EBF Chalice Stakes (Listed Race) - 3:00 Qatar…
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Giant killer Goliath. Rodin Flops. Shocking Stewards. Shoemark Shines. Exciting Juveniles. 12/1 Bet.
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Emmet Kennedy and The Sun's Betting and Gaming Editor Sam Morgan discuss the biggest topics in racing, including a giant-killing performance from Goliath and Christophe Soumillon in the King George VI and Queen Elizabeth Qipco Stakes, as Auguste Rodin flops again. They also share their thoughts on future races for Bluestocking and Rebel's Romance, …
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Pause and Reevaluate to Give the Best That You Can with Enrique Acosta Gonzalez
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Send us a text In this episode of "Time to Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Enrique Acosta Gonzalez, CEO of Triad Leadership Solutions, LLC. Enrique, a decorated U.S. Navy veteran, shares his journey from military service to corporate leadership, emphasizing the importance of pausing to evaluate one’s career p…
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RaceiQ Data Special: Page Fuller’s Top Picks for Glorious Goodwood | Best Bets
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Join Emmet Kennedy for an electrifying episode as we dive into Glorious Goodwood with Page Fuller, former jockey and the lead analyst for RaceiQ data. We start by breaking down one of the most anticipated races of the week, the Qatar Sussex Stakes, where triple Group 1 winner Rosallion takes on Group 1 champion Henry Longfellow, Classic winner Nota…
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Best Bets for Ascot, York on Saturday, & Glorious Goodwood with Tanya Stevenson | 10/1 & 7/1 Tips!
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Join Emmet Kennedy with Channel 4 Racing's betting guru Tanya Stevenson and former jockey George Gorman for top tips and expert analysis on the biggest races this weekend! 🚀 Don't Miss: 3:40 Ascot - King George VI And Queen Elizabeth Qipco Stakes (Group 1): Can Auguste Rodin redeem himself after last year's flop? Find out our thoughts! 3:00 Ascot -…
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View from the Stands: The Best and Worst of British and Irish Racing with Mike Parcej
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Join Emmet Kennedy as he chats to Mike Parcej, horse racing's most enthusiastic advocate, who shares his experiences visiting every UK racecourse and touring all the Irish tracks. He shares his invaluable experience and opinions on how to take the sport forward from a fans perspective. We discuss ticket prices, food quality, the focus on alcohol sa…
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Be All In, But Not at All Costs with Alan Furlong
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Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Alan Furlong, Founder of The Peaceful Entrepreneur, who is also a Founder and Senior Leader of three businesses (six, seven and eight-figure turnover) and burnout survivor. Alan's story explores how easily burnout can happen, and the …
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More British Domination at the Curragh, Exciting Juveniles, and ITV's 'Champions: Full Gallop' Stumbles at the Start
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Join Emmet Kennedy and six-time champion tipster Paul Jacobs as they dive deep into the weekend's racing, where YOU GOT TO ME and BELIEVING led more British dominance on a classic weekend at the Curragh. Can Tower of London finally give Aidan O’Brien his first Melbourne Cup? Could exciting juveniles BABOUCHE, RED LETTER, and THE LION IN WINTER be c…
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Racing Towards Uncertainty: Labour's New Rule. Can We Question Climate Action? Sugababes or Horses?
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In this electrifying episode of the Final Furlong Podcast, hosts Emmet Kennedy and Abbie MacGregor unpack a storm brewing over British racing. As the winds of change blow, they delve into the potential seismic shifts under a Labour government, the uproar over a new solar farm in Newmarket, and the battle lines being drawn in environmental and media…
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CEOs Are Human Too! with Carol Silva Moralez
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Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Carol Silva Moralez, President & CEO of Upskill NWA, who has also held leadership roles at Walmart and Serve2Perform. Carol shares her journey through tragedy and recapturing her joy before she embarked on her mission at Upskill NWA. …
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Perfect Porta. Magnificent Mill Stream. 20/1 Ante Post Pick for the Arc. Why Are Leaders Quitting British Racing?
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Emmet Kennedy is joined by Sam Morgan, Deputy Betting and Gaming Editor at The Sun, to review the weekends racing as Mill Stream gives William Buick his 100th Group 1 win in the July Cup. Donnacha O'Brien's Porta Fortuna confirms herself as the leading three-year-old filly in Europe. Sam really fancies her for the Group 1 later this season and has …
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Nathan Horrocks Sounds Off: Horsepower, Jockey Cam, and the Future of British Racing TV Coverage
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Emmet Kennedy chats with former jockey Nathan Horrocks, the co-founder of Jockey Cam and producer of the groundbreaking documentary series Horsepower, now streaming on the BBC iPlayer. They discuss how the series, tracking Andrew Balding and Oisin Murphy, came to fruition and the impact of sports documentaries in engaging fans and enhancing the spo…
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Send us a text In this episode, Paul shares his “press pause” story that led to him learning to ask for advice. He also shares how valuable this lesson was during his experiences in India leading through the pandemic!Av Ellen Williams
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The City Of Troy Doubters Return. Matt Hancock to lead BHA?! Terrific Trueshan. Are Labour good for Racing?
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Emmet Kennedy is joined by Sam Morgan, Deputy Betting and Gaming Editor at The Sun, to review City Of Troy's Eclipse win and discuss how his doubters have reemerged from hibernation. Is the son of Justify a hero or a zero? Charlie Hills has Group 1 glory in mind for Cicero's Gift, but how high can he fly? Queen Of The Pride was an emotional winner …
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British Racing Today: Insights from Charlie Fellowes & George Boughey
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In this special episode Emmet Kennedy chats with renowned racehorse trainer Charlie Fellowes who tells us what to expect from the Henry Cecil Open Weekend, set to take place on September 21-22, 2024, in Newmarket. Charlie shares his personal experiences, insights, and the unique opportunities that this event offers for racing enthusiasts and famili…
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Cold War 2: Flutter vs. Arc in High-Stakes Media Rights Battle
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Emmet Kennedy is joined by Sam Morgan, Deputy Betting and Gaming Editor at The Sun, and William Woodhams, CEO of Fitzdares Bookmakers, to dissect the seismic decision by Flutter Entertainment's brands, Paddy Power and Sky Bet, to withdraw betting on the Bath races. We'll delve into the implications of this unprecedented move, the reaction from the …
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Empowering Communications with Jaci Clement
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Send us a text In this episode of "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Jaci Clement, the CEO and Executive Director of the Fair Media Council. Jaci, a highly influential media scholar and award-winning podcast host, discusses the vital role of news in society and the responsibility of media professionals …
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From Bargain Buy to Group 1 Glory: Ed Bethell on Regional’s Rise and the Future of the Sport
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Fresh from his Royal Ascot success, trainer Ed Bethell chats with Emmet Kennedy about his remarkable triumph with REGIONAL, a horse he purchased for just 3,500 guineas at the Tattersalls July Sale in 2021. Despite starting with just three races, REGIONAL has since become a Group 1 winning sprint sensation. Ed shares what stood out to him and the My…
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The Forecast: 21937/1 Lucky 31 for Curragh, Newcastle, and Newmarket with Two 14/1 Tips!
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Emmet Kennedy and George Gorman preview the best bets for a classic weekend of racing at the Curragh, including a tricast for the Irish Derby. George has confident bets for the Group 1 Pretty Polly and Group 2 Railway Stakes. Both of the lads agree on a 14/1 bet for the Northumberland Plate. They clash on the Criterion Stakes at Newcastle, while Ge…
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Be a Lifelong Learner with DC Glenn
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Send us a text In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews DC Glenn, a multi-platinum selling hip hop artist and CEO of CLG Investments Inc. Known for his iconic song “Whoomp” (There It Is), DC shares his journey from music to mastering various skills such as SEO, public relations, and becomi…
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Royal Ascot Review: Racings Best Festival? O'Brien Shines while Godolphin Flop. Election Interference. Are ITV Overzealous?
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Aly Vance, Geoff Banks, and Emmet Kennedy review Royal Ascot and ask if it has become racing's greatest festival. We chat about the star performances from Rosallion, Henry Longfellow, Charyn, Porta Fortuna, Opera Singer, Haatem, Auguste Rodin, Isle Of Jura, Kyprios, Inisherin, Asfoora, Khaadem, Port Fairy, Fairy Godmother, Bedtime Story, and more. …
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Don't Give Up! with Bridgette L. Smith
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Send us a text In this episode, Bridgette shares her impactful story of being unexpectedly fired in her 20s. Initially an assistant, she filled in for a VP during a medical leave, only to be fired upon the VP's return. Devastated but resilient, she leveraged her skills and network to transition into a successful journalism and PR career. Over time,…
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Royal Ascot Juveniles to Follow with a 40/1 Bet
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Bloodstock and international racing expert Archie Brookes joins Emmet Kennedy to share his insight on the juveniles to follow at Royal Ascot with previews of Coventry Stakes, Queen Mary Stakes, Windsor Castle Stakes, Norfolk Stakes and Albany Stakes including a 40/1 bet and a very bullish pick NAP for the week. This episode is brought to you by Bet…
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Tim Carroll's Top 5 Royal Ascot Bets!
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Sky Sports Racing's international racing expert Tim Carroll joins Emmet Kennedy to give his top five bets for Royal Ascot 2024, including confident picks for the King Charles III Stakes, St James's Palace Stakes, Queen's Vase, Norfolk Stakes, and the Coronation Stakes. Plus, we take a trip down memory lane as Tim reflects on one of Australia's grea…
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Royal Ascot 2024: The Ultimate Guide to Winning Big! Confident 20/1 Bet and Bullish Naps
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Join Emmet Kennedy, Adam Mills, and George Gorman as they dive into the excitement of Royal Ascot 2024, providing in-depth analysis and their top betting tips. This episode features a strong 20/1 fancy and confident naps for the prestigious event. The trio previews the major races, including the Queen Anne Stakes, King Charles III Stakes, St James'…
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Royal Ascot Special: Aidan O'Brien Stable Tour
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The winning-most trainer in Royal Ascot history, Aidan O'Brien, joins Emmet Kennedy to preview all of his leading contenders for the showpiece meeting of the summer. Beginning with exciting two-year-olds Camille Pissarro, Tunbridge Wells, Whistlejacket, Treasure Isle, Truly Enchanting, Heavens Gate, and Fairy Godmother. Then onto three-year-olds He…
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Find the Moment of Gratitude with Charles Gaudet
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18:46
Send us a text In the podcast "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Charles Gaudet, CEO of Predictable Profits, about the importance of taking pauses in a CEO's life. Charles discusses three types of pauses: daily short pauses, intermediate pauses during challenging times, and long-term pauses due to major…
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Camilla Henderson Speaks Out: Are Britain and Ireland Facing a Mental Health Crisis?
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1:14:30
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Join Emmet Kennedy and Camilla Henderson as we discuss the alarming rate of suicides among British and Irish jockeys, highlighting a serious mental health crisis in the horse racing community. Camilla, a former jockey with a background in Sport Performance Psychology, shares her insights on the challenges jockeys face and offers strategies for bett…
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