Tune into the unscripted, unfiltered journey of a millennial couple redefining life's playbook. The NOIRPOISED podcast is where private conversations between hosts, Ruth & Sam, become public wisdom, and intimate conversations meet universal experiences. Join us as we peel back the layers of life and relationships. It’s like eavesdropping on a private chat, but these are the conversations the world needs to hear. In each episode, we delve into the topics that touch us all – from the echoes of ...
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We're back! Season 2 premieres Thursday, Sept 5th and we're running every Thursday until June. This time, we'll also have short video content during the first half of the season THEN mid-season, we'll start posting FULL EPISODES on video via YouTube! If you know us, you know that going visual is a big deal. But we're committed to those of you that …
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Relationship Maintenance (Season Finale)
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🎙️It’s the last episode of the first season and whew, did it fly by! In this last episode, we explore the art of "maintenance" for the relationships that enrich our lives. Ever wondered how to keep the spark alive in all your relationships, from friendships to love? Think of your conversations as maintenance check-ups—simple yet profound acts that …
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The Blame Game: Why It's Better To Own Up
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Ever wonder how owning up to your mistakes could lead to liberation and growth? We’re diving into the power of accountability. Discover why taking responsibility for both your actions and inactions can lead you towards personal development and deeper connections. We unravel how accountability isn't just about admitting wrongs but embracing the oppo…
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Is Too Much Advice Harming Your Relationship?
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Are you keeping your relationship talks in the right circles? Have you ever felt torn between sharing a problem with a friend or keeping it within your partnership? In this episode, we dive into the complexities of advice, trust, and privacy. We’re asking questions like: When is it right to seek advice outside of a relationship, and when should it …
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Emotionally In-Tune or Overly Sensitive?
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We’re diving deep into the nuances of sensitivity, asking, "Is being sensitive a strength or a weakness?" We explore how sensitivity impacts our relationships and self-perception, challenging societal norms that often equate sensitivity with weakness. Join us as we explore why understanding and embracing sensitivity could be a game-changer in how w…
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Ever wonder how relationships withstand the test of time and change? Tune into our latest podcast episode where we dive deep into the dynamics of evolving relationships. From navigating the ups and downs of marriage to maintaining connection amidst personal growth, we discuss the thoughts everyone has when it comes to evolving together without grow…
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I'm Becoming My Parent: Rewriting My Behavioral Script
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Are you becoming your parents? We’ve been discussing breaking cycles and healing our inner child in previous episodes. But in this revealing episode, we dive into the uncanny ways we inherit traits from our parents, often catching ourselves mirroring their habits and quirks. We're not just exploring the often humorous, sometimes alarming reality of…
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Clash of Priorities: Aligning Life Goals
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Ever agreed on something important with your partner, only to find out they had a change of heart? How do you navigate the chills of compromise without losing your warmth? We're tackling the tough questions: How early should you discuss your non-negotiables with a significant other? What do you do when your plans don't align? We’re discussing clash…
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Do you think your childhood left marks you need to heal from? Dive into an enlightening discussion about the invisible threads that tie our present to our past. We're peeling back layers to reveal how our inner child's needs, joys, and pains subtly shape our adult lives, urging us to explore and heal areas we often overlook. Could embracing your in…
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Are you ready to challenge the cycles shaping your destiny? In this episode, we dive into the heart of familial cycles, exploring the parallels between our choices and those who came before us. Ever questioned the power of inherited habits or the notion of "coincidences" in your life? We're discussing generational patterns, shedding light on the mo…
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Love's Reality Check: Why 80% Could Be Your Perfect Match
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Ever ponder if the quest for a perfect partner is blinding us to the joys of the almost-perfect ones? 🤔 Let’s discuss some dating dilemmas! In this episode, we're unpacking the age-old debate: Are men really simpler in love, or are we all chasing fairy tales? Discover why 80% might just be your new 100% in the love equation. Is your checklist for l…
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How do you share your true self without drowning out the voice of your partner, or vice versa? Dive into a candid exploration of self-expression with us on today’s episode. It’s not just about letting your own light shine, but also about navigating through the other person’s boundaries when expressing yourself. Discover the fine line between expres…
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Today, we're unwrapping the layers of communication in relationships, decoding the unsaid, and exploring the power behind the words we choose. Do you think there's a magic formula for conveying your thoughts perfectly? Discover your communication style, learn to read between the lines, and maybe, just maybe, find the key to unlocking a deeper conne…
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In this episode, we dive deep into the complexities of love. Have you ever pondered the true essence of love or how it differs from simple care or admiration? Join us as we unravel these mysteries through personal stories, revealing moments of clarity, and an honest exploration of our own experiences with illustrating and receiving love. Discover t…
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Have you ever found yourself trapped in the swirling thoughts of "What if?" and "If only I had..."? You're not alone. In this episode, we're diving into the deep, often murky waters of regret. We're discussing the types of regrets that haunt us—from missed opportunities, to the longing for deeper connections and moral dilemmas. But here's the kicke…
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This week, we dive into the heart of grace and understanding, essential ingredients for nurturing relationships. Ever wondered why some conversations turn into confrontations while others pave the way to understanding? Have you ever been in a situation where your initial reaction would have made things worse, but choosing grace changed the outcome?…
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This week we delve further into the essential conversation about creating safe spaces for women, continuing from where our last discussion ended. Have you ever pondered what it genuinely means for a woman to feel safe and understood? We unravel the complexities of emotional expression, the societal pressures women endure, and the roles men can assu…
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In this episode, we found ourselves delving into an unexpectedly deep conversation about what women crave in safe spaces. With many moments of raw honesty, this openness paved the way for us to explore the significance of validation and emotional security from a woman's viewpoint. We faced the question: What does emotional security look like in pra…
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Last week, we started scratching the surface on the topic of safe spaces. If you missed out, rewind to catch up, because today, we're going even deeper. Ever wonder why men often retreat into silence rather than share their feelings? How do past behaviors influence the way men communicate and express themselves? What boundaries should never be cros…
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This week, we delve into the intricate world of 'safe spaces'. What are they? Do we need others to create them, or can we forge them alone? We're exploring the essence of belonging and peace of mind in environments free from judgment and criticism. It's a candid discussion about the challenges of finding and offering safe spaces, especially in our …
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Detoxing From Unhealthy Beliefs of Ourselves
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In this candid conversation, we continue the topic of expectations by visiting the question of what unhealthy beliefs we have of ourselves. We explore the fine line between ambition and unrealistic demands. We also confront the common trap of timing success. Learn why it's essential to understand and accept that success isn't time-bound, but a jour…
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Have you ever considered the strength that lies in your most private moments of openness? We're tackling the often misunderstood concept of vulnerability and its surprising role in shaping genuine leadership and deeper human connections. From the quiet introspection of the introverted mind to the societal masks that men are urged to wear, we unrave…
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Navigating External Expectations and Pressure
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Have you ever felt the weight of the world on your shoulders, not from your own dreams, but from the expectations of everyone around you? This episode peels back the layers of obligation and reveals the personal cost of shouldering them. Navigating the minefield of relationships often means confronting the silent contracts we never signed up for. I…
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Ever found yourself quietly seething because someone didn't live up to your expectations, even when they had no idea what those were? We've all been there, and that's exactly why we're tackling the intricate dance of expectations in our lives. In this episode, we pull back the curtain to reveal how the beliefs we hold about the future can either se…
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Welcome: Meet the Voices Behind the Mic
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Embarking on a journey of growth and evolution isn't for the faint of heart, but it's a path we've chosen together. We, your devoted hosts, believe that sharing insights and stories from our lives can help kindle a flame of understanding and camaraderie. In our heartfelt inaugural episode, we pull back the curtain on the genesis of NoirPoised, our …
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