Bästa Mary Treen podcaster (2024)

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OCTOBER 2024 Energy Impressions: Receive Clarity & Guidance for the Month Ahead 33:09

1M ago33:09

33:09

Hello Friends! It’s October 2024 and in this episode I dive into the energy forecast for the month. Offering you intuitive insight, guidance and soul questions to help you receive more clarity & connect to your inner guidance. I hope you feel supported and this episode helps you trust and listen to your intuition. Please reach out if these energy i…

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Welcome to SEPTEMBER 2024: Energy Impressions to Receive Clarity & Guidance for the Month Ahead 46:06

2M ago46:06

46:06

Hello Friends! Welcome to SEPTEMBER 2024, In this episode, I share a personal story about signs from loved ones we miss & then I dive into the energy forecast for the month. Offering you intuitive insight, guidance and soul questions to help you receive more clarity & connect to your inner guidance. I hope you feel supported and this episode helps …

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HELLO AUGUST 2024: Energy Impressions Helping You Navigate Through the Month Ahead 39:57

3M ago39:57

39:57

Hello Friends! Welcome to AUGUST 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. Energy Impressions begin at 8:42 I hope you get some helpful insights for the month ahead. Supporting you to connect and trust y…

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JULY 2024 Energy Impressions: Helping You Navigate Through the Month Ahead 37:15

4M ago37:15

37:15

Welcome to JULY 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most…

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Checking In with Your End of June 2024 33:47

5M ago33:47

33:47

HI Friends! I am so happy to be back! In this episode I share the energy impressions for the end of June 2024 & the energy that we are moving through before July begins. The next week is all about introspection, spiralling into ourselves to discover what we need to know for the next half of the year. How have you changed & what are you doing about …

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MEET YOUR WISE HEART: Guided Meditation Journey for Heart Connection *Updated Version 26:32

6M ago26:32

26:32

***Updated Sound - If you downloaded before May 26th please redownload to listen & apologies for the sound glitch! Hi Friends! This meditation begins at 1:46, I wanted to revisit & share this meditation journey with you. If you have done this journey before, you may feel called to MEET YOUR WISE HEART again. It is a practice that can provide some m…

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MAY 2024: Energy Impressions Helping You Navigate the Month Ahead 33:49

6M ago33:49

33:49

Welcome to MAY 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, most …

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MEET YOUR FUTURE SELF: Guided Meditation Journey For Clarity & Direction 19:59

7M ago19:59

19:59

Hi Friends! I wanted to share this guided meditation with you today. You may have listened on Insight Timer or my YouTube channel, but it is designed for when you are at a crossroads & you need to remember what direction to take. And if you have listened to it before - you may want to revisit it! This is a beautiful way to connect with your intuiti…

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Checking In w/ A Mid-April Energy Update 40:00

7M ago40:00

40:00

Hi Friends! This has been an interesting month so far and I felt inspired to check in and offer a mid month energy update - a bonus energy impressions to help you gain some extra clarity for the second half of April. Are you grounding your energy? Have you found the hope within you and how are you using it? What have your hands been asking for you …

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APRIL 2024: Energy Impressions Helping You Navigate the Month Ahead 39:44

7M ago39:44

39:44

Welcome to April 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, mos…

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Wisdom in the Energy of Your Emotions: How Do You Feel About Your Money? 43:38

8M ago43:38

43:38

Hi Friends! In this episode, I dive into the wisdom we carry in the energy of our emotions through the lens of intuitive energy healing. Our emotions are 'energy in motion' - I share an example of what I recently learned through my feelings about money, which is a common experience that can provide so much clarity. I also share more about the energ…

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MARCH 2024: Energy Impressions Helping You Navigate the Month Ahead 40:13

8M ago40:13

40:13

Welcome to March 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, mos…

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Your Light Is Real: It's Time to Plug Back Into Yourself + How A Float Tank Sparked My Journey 57:12

9M ago57:12

57:12

This episode is a bit of a mix, all about why now is the time to keep your eyes on your own energy and turn your attention within. Plus I share about my experience and the impact of my first time in a sensory deprivation float tank. How it helped me remember my light. If you are searching for your purpose and at a crossroads on your path, I hope it…

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FEBRUARY 2024: Energy Impressions Helping You Navigate the Month Ahead 42:48

9M ago42:48

42:48

Welcome to February 2024, In this episode, I share all about the energy forecast for the month with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition to lead you where you want but, …

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Energetic Hygiene: What You Need to Know About Yours + 2 Simple Practices You Can Start Today 44:56

10M ago44:56

44:56

Hi Friends! This episode is all about why, when & how to take care of your energy. If you are intuitive, empathic, a nurturer or a healing care giver of any kind - this one is for you. Do you have a consistent way you take care of your energy? Do you know how to ground, cleanse & reclaim your energy? This episode will help you create a habit of tak…

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Your Intuitive Universe: Are You Awakening or Remembering? 45:05

10M ago45:05

45:05

Hi Friends! In this episode I dive into the first phase in the path of remembering your intuitive universe. Which can feel like you are waking up in the dark. This is a different perspective of spiritual awakening and how this path of remembering can impact us and what it's really like at at the very beginning of the journey. Watch my workshop KNOW…

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Why You Need to LET GO & What Does It Mean to Release Energetic Attachments? 33:13

10M ago33:13

33:13

This episode is all about letting go - cutting cords, ties & energetic attachments. I focus on this great question I received during one of my recent live meditation sessions I hosted on Insight Timer, Q: What if I want to let go of a toxic person’s energy in my life, but I don’t want to cut them off completely? Let's dive into it and why you need …

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Hello JANUARY 2024: Energy Impressions Helping You Navigate the Month Ahead 41:14

11M ago41:14

41:14

Happy New Year!! Welcome to JANUARY 2024! In the first episode of the year, I share all about the energy forecast for January with insight, guidance and intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you get some helpful insights for the month ahead. Supporting you to connect and trust your intuition t…

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DECEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead 37:14

12M ago37:14

37:14

Hi Friends & welcome to DECEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for December with intuitive questions to help you receive more clarity & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Supporting you to connect and trust your intuition to …

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Find Your Breath 4-Minute Meditation to Relieve Stress & Anxiety 4:21

12M ago4:21

4:21

This meditation gives you full permission to pause. Do you need a break? Are you feeling disconnected? If you need a pause in your morning, day or night. So that you can find your breath. When we are busy, overwhelmed, anxious and stressed - we can forget to pause and take a beat. Take 4 minutes to step back and reconnect with your breath, your ene…

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NOVEMBER 2023: Energy Impressions Helping You Navigate the Month Ahead 41:30

1y ago41:30

41:30

Hi Friends & welcome to NOVEMBER 2023. In this episode, I share a life and work update & then I jump into the energy forecast for November with intuitive questions to help you receive more clarity & connect to your inner guidance. November is a month of CONNECTION and I hope you can receive some helpful insight for the month ahead. Supporting you t…

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SACRAL Energy Healing Guided Meditation: Receive REIKI Healing (Universal Energy) 14:23

1y ago14:23

14:23

Supporting your self-worth, creative expression & ability to give and receive. This guided meditation is infused with activating healing Reiki for your Sacral womb space energy on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way. Helping to melt away the blocks and hurdles that…

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OCTOBER 2023: Energy Impressions Helping You Navigate the Month Ahead 52:32

1y ago52:32

52:32

Hi Friends & welcome to OCTOBER 2023! In this episode, I offer a reflection on September, then I dive into the energy impressions for OCTOBER. An intuitive energy forecast with journal prompts to help you receive more clarity for the month ahead & connect to your inner guidance. I hope you can receive some helpful insight for the month ahead. Suppo…

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SOLAR PLEXUS Healing Guided Meditation: Receive REIKI Healing (Universal Energy) 13:36

1y ago13:36

13:36

Guided Meditation to Reclaim Trust, Confidence & Your Inner Power. Journey to receive the deeply healing power of Reiki for your solar plexus - Life Force Universal Energy - this guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space …

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SEPTEMBER 2023: Energy Impressions 44:08

1y ago44:08

44:08

Hi Friends & welcome to September 2023! In this episode, I offer a reflection on a lesson I learned when I sat down to record this episode, then I dive into the energy impressions for September with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about when and how to TRUST & have FAIT…

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11-Minute REIKI HEART HEALING: Guided Meditation to Receive REIKI (Universal Energy) for Your Heart Space 10:30

1y ago10:30

10:30

This is episode is a journey to receive the deeply healing power of Reiki - Universal Energy - infused with activating healing Reiki for your heart and all levels of your being. This calming guided meditation will bring you into the space for you to clear away what is in the way of your beautiful heart energy. The blocks and hurdles are being held …

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AUGUST 2023: Energy Impressions 47:03

1+ y ago47:03

47:03

Hi Friends & welcome to AUGUST 2023! In this episode, I offer a reflection on how July finished up before I dive into the energy impressions for AUGUST with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about releasing the pressure we have put on our shoulders to let our light shine …

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JULY 2023: Energy Impressions 55:55

1+ y ago55:55

55:55

Hi Friends & welcome to JULY 2023! In this episode, I offer a reflection on how June finished up before I dive into the energy impressions for JULY with intuitive questions throughout to help you receive more clarity & connect to your inner guidance. This month is about action but in a new way inspired way. I hope you can receive some helpful insig…

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Intuitive Lab: What Quantum Spoon Bending Taught Me About the Energetics of Manifestation 59:47

1+ y ago59:47

59:47

Hi Friends, I'm excited to bring you this first Intuitive Lab episode! In 'Intuitive Lab' episodes, I share my experiences with specific intuitive, spiritual and metaphysical development exercises or modalities. Have you ever heard of Quantum Spoon Bending or Spoon Bending Parties? Today I share my thoughts, opinions and personal experience with sp…

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JUNE 2023: Energy Impressions 37:21

1+ y ago37:21

37:21

Hi Friends & welcome to JUNE 2023! In this episode, I offer a reflection on how May finished up before I dive into the energy impressions for JUNE with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you…

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MAY 2023: Energy Impressions 44:55

1+ y ago44:55

44:55

Hi Friends! Welcome to May 2023! In this episode, I offer insights into the energy of May and ways to inspire your intuitive connection. I also share how our dreams can help our nervous system and my experience with the power of our dreamscape. I hope you can feel more OPEN this month, which feels like it could be a transformative time in the year …

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Intuitive Chat: Meet Emily Lynn Paulson - Author of HEY, HUN: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multi-level Marketing 31:51

1+ y ago31:51

31:51

Hi Friends! On this episode I chat with Emily Lynn Paulson, this episode is a must listen for anyone who has had experience with MLM's. But also an important look at why connection and listening to your intuition can serve you in so many aspects of your life! Emily is a TEDx speaker, author of the #1 best-selling Amazon book, Highlight Real and her…

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LET GO: A Guided Meditation for Releasing to Create Space For the New 19:10

1+ y ago19:10

19:10

Hi Friends! I felt inspired to create this guided meditation to help you LET GO. This is to support you when you are feeling like you need to release some stuff! Are you feeling distracted, confused and maybe frustrated? Or tired, uninspired and anxious? Then this meditation is for you. Get cozy and get ready to cut some cords and release some ties…

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APRIL 2023: Energy Impressions 32:06

1+ y ago32:06

32:06

Hi friends & welcome to April 2023! In this episode, I offer a reflection on how March finished up before I dive into the energy impressions for April with journal prompts to help you receive more clarity & inner guidance. I hope you can receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where…

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MARCH 2023: Energy Impressions 38:34

1+ y ago38:34

38:34

Hi friends & welcome to March 2023! I loved recording these energy impressions because I feel the fresh, new energy for March. I hope you receive some helpful insight for the month ahead. Helping you connect and trust your intuition to lead you where you want but most importantly need to go. I hope you enjoy it! Book Your Intuitive Distant Healing …

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Relax, Clear & Support: A Guided Meditation for Self-Healing 18:45

1+ y ago18:45

18:45

Hi Friends! This episode is a relaxing, supportive guided meditation for self-healing. I created this meditation for myself to help relieve my physical pain, tension and fatigue - but also when I’m feeling anxiety or anxious. It is simple and effective. I hope you can carve out some time to give yourself the attention you deserve and most likely ne…

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February 2023: Energy Impressions 34:56

2y ago34:56

34:56

Hi Friends! This week I share the energy impressions for February 2023. We are ready for movement this month, but how can our hearts help us? What does it mean to dream an impossible dream? And I share how I feel our intuition and our creativity come from the same place & I share a story about some of my experiences. Book Your Distant Healing Sessi…

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Intuitive Chat: Meet Melissa White - Professional Psychic Medium & Development Teacher 1:00:37

2y ago1:00:37

1:00:37

Hi Friends! This week I am excited for you to hear my Intuitive Chat with Melissa White - professional psychic medium, teacher and the host of her beloved The Spirit Room Podcast! Learn about her journey and her spiritual philosophies on God, Spirit, Angels and how she was called to offer others healing by helping them connect to their loved ones o…

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JANUARY 2023: Energy Impressions + A Guided Meditation to Discover Your Clarity of Purpose 44:54

2y ago44:54

44:54

Welcome to 2023! In this episode, I offer my energy impressions for January at 10:52. To help you feel into your intuition and trust your inner guidance with the support of what I feel intuitively for the month ahead. An intuitive seek collective energy update to support you in your intentions & manifestations. I also chat about connecting to the e…

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A Simple 4-Step Morning Routine for Energetic Hygiene + My Thoughts on The Healy Frequency Device 42:24

2y ago42:24

42:24

Hi Friends! For todays episode I thought about out how this time of year it is easy to lose our energetic & self-care practices. But it's this time of year that we need to take care of our energetic hygiene the most! So, I wanted to share a simple 4-step morning routine that is truly EASY to add to your schedule. I also share my thoughts on the new…

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December 2022: Energy Impressions 31:14

2y ago31:14

31:14

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of December 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you to focus and receive greater clarity. You are meant to SHINE as your unique & beautiful self. How can you stay open and expand you…

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How Learning The Art of Energy Healing Can Light Up Your Intuition, Strengthen Self-Trust & Beyond 44:11

2y ago44:11

44:11

Hi Friends! This episode is about what can happen when we follow the pull to learn the art of Reiki/Universal Energy Healing. I dive into how I discovered the incredible benefits of online sessions & I jump into the first journal that I dedicated to my Intuitive and Reiki Healing development - I read a random excerpt that offered beautiful insight …

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November 2022: Energy Impressions 34:07

2y ago34:07

34:07

Hi Friends! I hope you find some clarity in this episode to help you navigate the energy of November 2022 & utilize it so that you can develop even more trust in your intuition. Feeling into the month's energy helps you focus and receive greater clarity. It is not a race it's a marathon. If you are manifesting or trying to create something new for …

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What IS Reiki? And Part 2 on Heart Healing After Pet Loss, Grief + The Energy of Love 55:58

2y ago55:58

55:58

Hello Friends! This episode is a bit of a mix but the common thread is LOVE. The second half is pretty emotional starting around 25:38, in case you are not in the mood for grief & pet loss - no worries, I get it. But in the first half, I share more about how I experience Reiki because I’ve had some listener questions like, “What exactly is Reiki?” …

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October 2022: Energy Impressions 23:02

2y ago23:02

23:02

Hi Friends! October has some very supportive energy & you are capable of taking advantage of it all! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! PLUS I am hosting a FREE Workshop on October 14th at 3 pm PDT, called SLOW MAJESTY: A Workshop for You to Connect to Your Unique Intuitive Rhythm. I …

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Remembering Your Intuitive Rhythm + A Simple Exercise to Develop the Language of Your Intuition 29:09

2y ago29:09

29:09

Hi Friends! This episode is all about understanding & reconnecting to your unique intuitive rhythm. How your intuition thrives when you honour the authentic speed of your inspiration and actions. Reclaiming your intuitive rhythm could be the answer to why certain ‘manifestations’ aren’t showing up in your life yet. Plus, I offer an Intuitive exerci…

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September 2022: Energy Impressions 29:43

2y ago29:43

29:43

Hi Friends! I hope you find some clarity in this episode to help you navigate the month & trust your intuition! This month is offering us so many opportunities to CREATE. I dive into the energies of the month, not as a prediction forecast but a look to the energy of the month ahead to support you on your path as you lead yourself! How are you stayi…

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Intuitive Chat: Meet Isabel J. Restrepo of Your Latina Mentor - Manifestation + Human Design Expert 1:14:15

2y ago1:14:15

1:14:15

Hi Friends! I am SO happy and excited for you to meet Isabel J. Restrepo of @yourlatinamentor! Isabel is a Manifestation Mentor, Human Design Expert & Podcast Host! Her story and journey will definitely inspire you, especially if you have been wanting to create big changes in your life but are unsure where to start. Isabel has her own fantastic pod…

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Divine Signs From Unlikely Places + A Morning Practice That Could Change Everything! 37:04

2y ago37:04

37:04

Hi Friends! This week I dive into a new morning practice that has shifted so much for me & I share a personal story around how we can be each others divine messengers carrying the signs we are asking for💫 Click Here For Your MEET YOUR WISE HEART guided meditation journey Click Here to Book your Free Clarity Session with me - Start your Intuitive Jo…

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Bonus: Meet Your WISE HEART + Connect to Your Power 10:24

2+ y ago10:24

10:24

Hi Friends! Today is 8/8/2022 and some call this the Lion's Gate Portal or the 8.8 portal. I felt inspired to share my new FREE guided meditation journey today so that I can support you to remember that you are always connected. That you have inner wisdom available every day & that today could be an opportunity to reclaim your power. Creating a dee…

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