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Her Renewed Strength | Bible Study, Christian Theology, Christian Women

Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker

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Welcome to Her Renewed Strength-The Podcast! At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better understand what you read in God’s Word, this show will help you get in God’s Word and grow in your faith as a Christian woman. Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with ...
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Time To Simplify | 90-Day Coaching Sprints for New Podcasters and Kingdom Solopreneurs

Jen Rogers | Certified Podcast Coach | Creator of 90-Day Sprints

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I help startup Christian entrepreneurs leverage resources - esp. podcasting - so they can stop running around with their hair on fire and have time for the people, places + play they treasure most. Top 1.5% Podcast Worldwide Maxing out all your credit cards because the financial freedom you longed for has you chasing the latest shiny object that over promises and under delivers? Are you feeling irritable and exhausted most of the time because your online business takes up too much of your ti ...
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Struggling hearing from God? ⤷Wondering how to find time to pray with the Lord? ⤷Fighting endless distractions? Here's what to do to create space with our heavenly Father. ⁀➴ It starts with one small phrase. Want to know what it is? Tune into this episode to hear from my guest Erika Diaz-Castro, Seminary student and coach who helps Christian women …
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Welcome back to another episode of Her Renewed Strength–The Podcast! We are in week TWO of our All Things Apologetics Series and today’s episode features a conversation between myself and Ricky Arnel. We spoke about worldview formation, the different worldviews that are prominent in today’s culture, discipleship, and how to raise kids in the faith.…
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You ever notice how things you experienced as a kid turned out to be key components of how you show up as a woman in your business? God uses ALL. OF. IT. Discover 3 things to consider determining whether it is time for you to pivot in your business with my professional podcasting guest, Melissa Llarena, with my incredibly gifted grandson James help…
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Welcome back to the show! In this episode, I sat to speak with Dr. Mike Licona, a New Testament scholar, professor of New Testament studies, author and speaker. We discussed his most recent book, Jesus, Contradicted: Why the Gospels Tell the Same Story Differently, which addresses contradictions in the gospels and offers, what he believes to be, mo…
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How many rejections does it take before you realize it is time to throw in the towel? Well, not your full business of course, but a pivot in a different direction? Let's start the conversation, and...🎉SURPRISE🎉 I've got a little pivot announcement of my own. ▶︎ •၊၊||၊|။|||| |Hit play to learn more. 📲Tell Me More! What's your biggest hurdle in your …
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Welcome back to the show and to our final episode in the Cancer Survivor Series. This episode is very special because, as you may know, October is officially breast cancer awareness month and I wanted to bring someone onto the show who has walked through the refining fire of breast cancer. So, I decided to bring on my friend, podcasting peer, and o…
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In part 2 of this powerful, unconventional episode, Jen introduces Logan Hufford, a recovered sexual addict who shares his journey from the depths of addiction to a life of sobriety and healing. Running a business isn't just about running a business. Logan shares how God restored the darkest period of his life, the wounds inflicted on his wife, Car…
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We are in part 3 of the Cancer Survivor Series, and today I am speaking about the struggles of cancer survivorship, how God’s grace can be repulsive (yes, I said REPULSIVE), and how negative feelings stem from a distorted view of God. Throughout this episode, I unpack the struggles of surviving cancer and how God's loving kindness was painful to re…
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Running a business isn't just about running a business. In this powerful, unconventional episode, Jen introduces Logan Hufford, a recovered sexual addict who shares his journey from the depths of addiction to a life of sobriety and healing. Logan discusses the darkest period of his life, the ultimatum from his wife Carrie, and the journey of recove…
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Welcome back to the Cancer Survivor Series! We are in part two and today I will continue to share about my walk through cancer. I’ll focus on 2021 and the six-month period during which I went through chemotherapy. As you listen to the five things I did during chemo to grow in my faith, you’ll also notice this time was a concerted effort to reduce p…
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When you think of the word entrepreneur, what comes to mind immediately? 🔎How would you define Mindful Entrepreneurship? 👀What do you think of when I say, "Holy Noticing"? I'm on a mission to go deeper with you as we discover the why behind the what. When you understand how what you do is an outcome of what's going on in that beautiful brain of you…
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Welcome back to the show! We are officially in our Cancer Survivor Series. In today’s episode, I’m going to share about the road to getting the cancer diagnosis, navigating cancer for five years, and what led to me eventually saying yes to chemotherapy. Through this journey, I’ll illustrate just how the Lord used this season to transform me. So, I …
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Know how we sometimes look past the very obvious thing we need for growth? It's time to give yourself permission to shift your mindset and focus on one crucial aspect for business success. You'll need to say NO to many things that are detracting from the business God called you to build. Let's get to: ↳ Avoiding the noise and the crowds online... ↳…
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Welcome to season 2 of Her Renewed Strength-The Podcast! I'm so glad to be back with you for this season of the show and excited to share what you can look forward to in the coming months. In today's episode, I give you a preview of what's to come and share a passage that deepened my appreciation and gratitude for my salvation. I take you deep into…
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Know where most startup entrepreneurs miss the mark? They neglect creating an overarching game plan so they don't know why they are doing what they are doing. A good game plan starts with seeking our Good Father. When you do schedule time with the Father to pray about your business as you seek his direction? 📖✝️In this episode, I invite you to jour…
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Remember when you were a kid and you played games like duck, duck goose, and Red Rover, Red Rover, Come on over?👧👧🏾👦🏻 Someone told you the rules, but you barely heard them because you were smacking a boy's hand for playing with your ponytail. But despite not hearing the rules you caught on pretty quickly. How did you catch on so quickly? We'll answ…
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I find tremendous IRONY about branding. What's Your Guess on what that IRONY might be? ⏱When do you build your brand? 🧐How do you build your brand? 🤷How do you know if your branding lands with your ideal clients? Learn 3 Things Your Brand Is NOT! Plus...>>>listen to the full episode to learn a bonus 4th "What Your Brand is NOT!" 🎯Target your brand …
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🧐How do you FIND and KEEP your audience? Hey there, are you ready for another Q +A episode? Me, too! Technically, finding and keeping are two questions and I am totally up for it! Learn exactly what you need to do first, before you light a bunch of money on fire and lose precious time attempting to launch your next thing all on your own. You can le…
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🧐Is Podcasting Sustainable? Great Question! Let's answer it, together! We'll chat about planning and aligning your podcast with your business, ministry or personal goals, and the commitment required to avoid 'podfade.' If you know podcasting is right for you, or you are podcast curious, take the next step to get answers you need to grow online. I o…
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Starting a business or a podcast is not easy. You'll need stamina, guts, your intuition, and...a way to simpllify things. The truth is...you do not need ALL. THE. THINGS. You just need a few things to build momentum. Discouragement and hopelessness are common enemies (along with all those shiny objects that threaten solopreneurs). Yet, the odds are…
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📲Tell Me More! What's your biggest hurdle in your biz right now? ⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️ Tired of Just Talking About Launching? Grab my FREE Training: The Nitty Gritty Podcast Training 🚀🎙️⤵ coachjenrogers.com/PodcastNittyGrittyTraining Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽‍♀️⤵ coachjenrogers.com/VIPCoach Apply for the…
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It's Time To Simplify! When we travel to new places, whether with family loaded in the SUVs, for business opportunities, or to a new home, we can feel a bit out of sorts. Uncertain. Wondering how things are all going to come together. We’re nervited about the adventures – you know – a little bit nervous and a little bit excited all at the same time…
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Welcome to part FIVE of our Theology Matters Series. This is the final episode in our Theology Matters Series, and the final episode of this long, almost 3-year season as we prepare to take a break this summer. In today’s episode, I took time to speak with Shanda Fulbright, and answer the question: should you know how to defend your faith as a Chri…
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What if there was ONE SIMPLE THING YOU COULD DO to reduce anxiousness in your many roles and responsibilities? Would you do it? Let's Get To It! Be sure to catch the next episode, #224, where I share exciting updates for The Empowered Stepmom Podcast's Future! From Strung Out to Steady - episode #222 📲Tell Me More! What's your biggest hurdle in you…
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Welcome to part FOUR of this Theology Matters Series. Today I take time to answer the question: how does theology affect discipleship and your relationships as a Christian woman? There are two primary areas I focus on during this episode: discipleship [how you intentionally or unintentionally disciple others] and accountability in your relationship…
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🤔Are you or someone you know struggling with anxiety? 🤔Do you wish you or someone you love could just be happy and enjoy life? What if there was something you could do to navigate anxiety with grace, wisdom, and patience? Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only exp…
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Welcome to PART THREE of our Theology Matters Series! In today’s episode, I share a conversation I had with Robin Rhine McDonald. Robin Rhine McDonald is a Faith-Based Holistic Health Coach, proud mom and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based…
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Have you ever felt the magnetic pull of a dream, so potent yet seemingly out of reach? Same, friend. Same. And yet... What if we're not clear on that dream? What if we're simply stuck in survival mode? Then what? I'll answer that question and more on this episode. Action is necessary to bring clarity. Don't underestimate the micro-actions. They wor…
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Welcome to part two of our Theology Matters Series! Today, I’m sharing a conversation with my friend, Heather Preston. Heather is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with churches and pastors and has a passion for academic collaborations. Heather hosts a podcast called Scripts on Scripture w…
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Are you ready to discover the importance of setting boundaries, fostering effective communication, and continuously improving your role within your stepfamily - through the power of the 3 L's? Let's LISTEN | LEARN | LIVE in harmony, together! Co-Parenting Methods, episode #116 Peaceful Co-Parenting Strategies that Work-Mini Workshop Practical & Tac…
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Welcome to this month’s series… THEOLOGY MATTERS! If you’ve been craving a deeper dive into theology, this series is one you don’t want to miss! I’m so excited to dive into the topic of theology, why it matters and how it affects our everyday walks as Christian women. In today’s series intro, I’m going to answer the questions: What is theology? Why…
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How do you become emotionally resilient? Our next guest, Rebecca Techeira, candidly discusses the initial excitement and subsequent difficulties of stepfamily dynamics. Rebecca talks about differing parenting values and how external pressures affected her choices. Rebecca and her husband repeatedly sought help from "canned solutions" that didn't la…
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Hey sis! In this episode, I'm adding a special BONUS episode that is all about fitting your God-sized goals into your busy schedule. If you've ever wondered when you'll have time to work on that dream or goal... or just want to better understand how to fit goals into an already packed schedule, this episode is for you! I pray this blesses you! 🚨 Th…
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When we don't fill ourselves up with the things that we need for survival in this alien land in which we live, we are going to fall to the temptations that are so common. Because Satan is at work. We know this because God's Word says so. Satan himself tells the Lord that he has come from prowling around the ends of the earth, going to and fro. Pete…
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We are in part three of the Christ Centered Productivity Series! In today’s episode, we cover STEP THREE of the Christ Centered Productivity Framework (CCPF): building a SCHEDULE that puts Jesus first! If you have not yet listened to parts 1 and 2, go back and listen to those episodes in order! You can click here to listen to PART ONE and click her…
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Want harmony in your home? Willing to do the work to get you where you long to go? Then today's episode, providing six simple steps for collaborative problem-solving, is for you! You don't need to stay stuck and suffer from decision fatigue by making the same decision over and over again. Instead, implement this simple conflict resolution process t…
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We are in part TWO of the Christ Centered Productivity Series, and I’m highlighting STEP TWO of the Christ Centered Productivity Framework. If you skipped part one, please go back and listen to Episode 215! In this series, the episodes progressively build on the last because I’m sharing a specific framework or process. Jumping into the middle of it…
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Know the most common symptoms of People-pleasing behavior? Difficulty Saying No Constant Need for Approval Avoiding Conflict at All Costs Overcommitment Neglecting Personal Needs We get into how to move past compromising what’s important to you and still respecting others with guest expert, Mikki Gardner. Stop being the peacekeeper and start parent…
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Today, we are diving into Part ONE of the Christ Centered Productivity Series that we are hosting this month. This is a four-part series, and today we are going to cover step ONE of the framework. This step will help you identify the idols in your life because, let’s be honest, whatever is most important to you will get your time! This is a great e…
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Have you ever experienced what we call the bait and switch? You expect one thing and end up receiving another? That's what we'll touch on in today's brief episode. Let's go! If you're longing for clarity, confidence and boundaries that work in your blend, be sure to take our free training so you can gain all of those as you practice powerful implem…
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Well, hello! I hope you are having a fabulous Tuesday! We are just about done with February, and only have one month left in quarter 1… Can you believe it?! Well, today, I have a treat for you! My friend Shayla Hilton joined me for a conversation that truly blessed me. Honestly, even while we were talking, I felt like it was a convo the Lord let us…
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By the end of this episode, you’ll walk away with more clarity on what motivates you. If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two: goals are your compass and motivations are the energy to achieve the goal. This is why we go into the middle of our messes to learn what got us there to be…
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There’s this phrase that I was notorious for using when I was asked if I followed through on something I said I was going to do or wanted to do…it went something like, “I tried, but I just don’t have enough time…” This happened a lot when I was younger, and today I’m going to share the scenarios I used it the most. I’m also going to explain what th…
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PART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE. Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together! Too often, couples fight abou…
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How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together! Too often, couples fight about the money. There's …
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In today's episode, I'm throwing it back to 2021, when I first shared these three Proverbs! Since then, I've been even more aware of how easy it can be to sacrifice my wellness or even my walk with the Lord because of my decision to remain busy. Well, if that's you, these passages are FOR YOU! You don't have to be so busy that you sacrifice what ma…
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What's one thing that you just 🛑stopped🛑 doing? You know - you reached a breaking point and you said, "No More!" When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want. Listen, overcoming perfection is not easy...but it is doable. Whe…
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Hey sis! Today, I'm taking a little break from all the productivity & time management talk because the Lord put something on my heart that I just NEEDED to share. I don't know about you, but seasons of doubt, discouragement and disappointment are rough. Today, I share about my own experiences in this current season, which appear to be similar to wh…
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Is it even possible to disrupt negative habit loops? Want to learn how to do a bit of rewiring to get the outcomes you really want in your family? Whether you're challenged by the stepteens, or wanting to integrate a new workout plan that won't fizzle after just a few weeks, this episode is for you. We'll break down cues, routines, and rewards with…
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Hey hey! Happy Tuesday, sis! I hope you are having a fabulous day at the time you’re tuning in. Today, I’m going to offer some biblical encouragement and perspective on the topic of accomplishing what you set out to do… specifically with respect to actually seeing improvements in your productivity and time management. Does this sound like you? You’…
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