Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
…
continue reading
1
We're MOVING! Uprooting and Replanting Across the Country-PT1
35:15
35:15
Spela senare
Spela senare
Listor
Gilla
Gillad
35:15
As the sun sets on our familiar Southern California neighborhood, my family and I stand on the brink of a monumental transition. We're trading sandy beaches for the historic streets of Washington DC, and in this episode, I take you on our personal journey. It's a tale of new beginnings, as we confront the emotional and strategic complexities of upr…
…
continue reading
1
GOAT Energy- What makes you GREAT?
29:03
29:03
Spela senare
Spela senare
Listor
Gilla
Gillad
29:03
Unlock the secret to transcending average and tapping into the realm of the extraordinary—will you rise to the challenge? Step into our world as we dissect the life lessons embedded in the journey of Tom Brady and the New England Patriots, exploring the thin line separating unwavering self-belief from arrogance. Edward and I banter on our TV show b…
…
continue reading
1
Mindset Warfare: Winning the Battle Within for Success and Sanity
49:38
49:38
Spela senare
Spela senare
Listor
Gilla
Gillad
49:38
There's a moment every morning when you stand at the threshold of your workplace, taking a deep breath, ready to leave your personal life at the door. But can you really compartmentalize? Tune in as we cozy up in our living room and open up about the intricate dance of emotions in the office. We discuss the challenge of maintaining professional per…
…
continue reading
1
GUYS TAKEOVER- Fatherhood Unplugged: Raw Tales from the Dad Side
47:48
47:48
Spela senare
Spela senare
Listor
Gilla
Gillad
47:48
Fatherhood hit me like a ton of bricks—the unexpected kind that somehow builds up the house you never knew you needed. My brother from another mother, Lamont Coleman, and I get real about the highs and lows of dad life in our latest podcast episode. We swap tales that’ll make you laugh, possibly tear up, and nod in agreement if you’ve ever been in …
…
continue reading
1
How to GLOW UP as a Grown UP: 15 Tips To Upgrade Your IRRESISTIBILITY
1:05:15
1:05:15
Spela senare
Spela senare
Listor
Gilla
Gillad
1:05:15
Get ready for a sizzling episode of the PUSH Podcast where we dive deep into the art of keeping the spark alive in relationships, no matter what life throws your way. This episode is all about understanding that allure goes beyond the surface - it's the twinkle in your eye, the swagger in your step, and the allure of your actions that make hearts b…
…
continue reading
1
"From First Date to Soul Mate: 11 Must-Have Qualities for Lifelong Love”
1:06:19
1:06:19
Spela senare
Spela senare
Listor
Gilla
Gillad
1:06:19
Navigating the complexities of love and dating in 2024, our guest shares tales that resonate with anyone swiping right in search of connection. We expose the often-unspoken truths of sexual dynamics and delve into how honesty—or the lack thereof—in self-reported data tells a different story than the one we're used to hearing. Gender insecurities, t…
…
continue reading
1
MANopause?! Staying HARD and Healthy After 40!
59:22
59:22
Spela senare
Spela senare
Listor
Gilla
Gillad
59:22
When a listener wrote in about her husband's battle with erectile dysfunction, it cast a new light on the silent struggles many couples face with men's health as age creeps in. Our latest episode is a candid conversation that delves into the complexities of men's sexual and hormonal health. We share touching stories from our listeners and discuss h…
…
continue reading
1
A Broken Vagina?! + Myths, Muscles & Other Midlife BS
54:11
54:11
Spela senare
Spela senare
Listor
Gilla
Gillad
54:11
We weave through personal stories and the often-unspoken truths of women's health, tackling the complexities of menopause and the way these changes ripple through our lives. From empty nesters striving to maintain vitality to understanding how menstrual cycles impact decision-making, we open the door to a dialogue that's long overdue. Our journey d…
…
continue reading
1
Trending, Teasing, and Taylor: Unpacking the Latest in Pop Culture, Online Civility, and Musical Milestones
54:22
54:22
Spela senare
Spela senare
Listor
Gilla
Gillad
54:22
Ever wonder how cheating on a spouse could be considered too much effort? Join Janelle and Edward Copeland as we share a hearty laugh over the complexities of infidelity and recount the bewildering story of a double-dealing doctor. Our candid conversation doesn't stop at marital mishaps—we're also taking a nostalgic look back at the schoolyard, whe…
…
continue reading
1
The Happiness Heist: The 5 Thieves Stealing Your Joy
39:39
39:39
Spela senare
Spela senare
Listor
Gilla
Gillad
39:39
Ever felt like despite all your efforts, happiness remains one step ahead, like a shadow you can't quite catch? Well, that's exactly what we, are tackling in our lively discussion about 'The Five Thieves of Happiness.' With Dr. John Izzo's eye-opening book as our guide, we're peeling back the layers on how certain behaviors—control, conceit, coveti…
…
continue reading
1
The Pursuit of Happiness: What Does HAPPINESS Mean To YOU?
36:36
36:36
Spela senare
Spela senare
Listor
Gilla
Gillad
36:36
Ever feel like happiness is a puzzle with pieces scattered in a thousand different directions? That's where Janelle and Eddie come in, piecing together the happiness puzzle with insights from Dr. Laurie Santos' renowned Yale course. Our latest episode is a deeply personal journey into the essence of joy, as we discuss why so many people don't feel …
…
continue reading
1
Dialogue, Not Debate: Mastering the Art of Going Beyond 'Agree to Disagree'
50:28
50:28
Spela senare
Spela senare
Listor
Gilla
Gillad
50:28
Listen in as we explore the art of healthy debate and the necessity of understanding different perspectives in our latest conversation. Kicking things off with a lighthearted chat about our favorite fashion finds, we quickly transition to the meatier topic of how to agree to disagree, particularly in the heat of a polarized political climate. We st…
…
continue reading
1
NEW YEAR, NEW YOU! Setting Achievable Goals
59:01
59:01
Spela senare
Spela senare
Listor
Gilla
Gillad
59:01
The journey of self-improvement is paved with the bricks of thoughtful goal setting, and we're laying out the blueprint for you. We share the impact of looking back to leap forward, setting meaningful objectives, and the importance of involving your partner in your fitness resolutions. From dissecting the fine art of balancing career ambitions with…
…
continue reading
1
Forgive, But NEVER Forget - And other wise words from Jordan Copeland
1:01:21
1:01:21
Spela senare
Spela senare
Listor
Gilla
Gillad
1:01:21
As the holiday cheer fills the air, we're jazzed to have London's own Jordan Copeland joining us to unravel the fabric of our daily experiences with her astute reflections. We kick things off with a lively debate on hydrogen water—yes, it's a thing—and the lengths we'll go to for health, despite what our taste buds might think. The merriment contin…
…
continue reading
Join us for a spirited chat as we recount our recent holiday gathering filled with joy, challenges, and engaging games. We discuss how we ensured everyone felt included and enjoyed themselves, especially with our unique mix of friends from different circles. Listen in as we share how we turned initial nervousness into a fun and memorable experience…
…
continue reading
1
5 Ways to increase Emotional Professionalism
1:07:44
1:07:44
Spela senare
Spela senare
Listor
Gilla
Gillad
1:07:44
Ever wondered about the true meanings behind the age-old sayings we often use? Join us as we play a fun round of "Never Have I Ever Said," discussing phrases like "early bird catches the worm" and "blood is thicker than water." We share personal experiences and unveil the unexpected interpretations of these familiar words. We then switch gears and …
…
continue reading
1
Flight School: Essentials for your Child's takeoff into adulthood
1:01:43
1:01:43
Spela senare
Spela senare
Listor
Gilla
Gillad
1:01:43
Discover a riveting exploration of parenting like you've never heard before. Be prepared to challenge your beliefs, question your actions, and reconsider your strategies as we navigate the complex world of raising children. We kick things off with a controversial restaurant policy that fines parents for their misbehaving children. We grapple with t…
…
continue reading
1
Chaos vs. Joy - How To PUSH Through The Holidays +
49:26
49:26
Spela senare
Spela senare
Listor
Gilla
Gillad
49:26
Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness. When you gathered all your family and frien…
…
continue reading
1
Soon-to-Be Solo- Stories & Strategies for the Next Chapter
55:58
55:58
Spela senare
Spela senare
Listor
Gilla
Gillad
55:58
(0:00:01) - Splitting Winnings Giving spirit, expectations, and winning $100,000 discussed on social media. (0:08:37) - Discussion on Giving and Receiving Compensation We discuss windfall, fairness, emotions, and anxiety when making decisions. (0:17:24) - Matthew Perry's Addiction Battle & Substance Abuse Impact Matthew Perry's addiction, its effec…
…
continue reading
1
How You Might Be Loving Your Partner WRONG
53:01
53:01
Spela senare
Spela senare
Listor
Gilla
Gillad
53:01
-------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring Love and Support in Relationships Craig discusses downsizing, the cost of moving, and how to show love to his wife. (0:06:44) - Misunderstandings Over Free Items Craig puts up a sign, but a neighbor ignores it; he takes books to a bookstore, but is rejected until he fin…
…
continue reading
1
What In The World: France Edition
1:04:43
1:04:43
Spela senare
Spela senare
Listor
Gilla
Gillad
1:04:43
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes We explore how to redefine relationships, have critical conversations, and say goodbye with joy. (0:12:41) - Balancing Priorities in Family and Business Taking a break from business or career can have impacts on momentum, finances, …
…
continue reading
1
Grown Kids, Redefined Relationships & Goodbyes: Our Summer Recap
54:23
54:23
Spela senare
Spela senare
Listor
Gilla
Gillad
54:23
--------- EPISODE CHAPTERS --------- (0:00:01) - Grown Kids Redefine Relationships and Goodbyes (0:12:41) - Balancing Priorities in Family and Business (0:19:16) - Social Media and Life Transitions Challenges (0:26:25) - Time and Parental Reflection (0:36:18) - Deal Breakers and Transition Preparation (0:45:24) - Importance of Communication With Ki…
…
continue reading
1
"Overcoming Temporary Pain for Long-term Gain"
50:06
50:06
Spela senare
Spela senare
Listor
Gilla
Gillad
50:06
There's no denying it's a tough road, but remember, current pain is temporary. We'll share insights on how to handle discomfort, and encourage you to choose the rewarding hard path. In our final leg, we'll help you redefine your relationship with temporary discomfort. Let's start viewing those tough moments as stepping stones, not stumbling blocks.…
…
continue reading
1
5 Tips To Build A SUCCESSFUL SMALL BUSINESS in 2023
59:19
59:19
Spela senare
Spela senare
Listor
Gilla
Gillad
59:19
e also introduce a fun game you can play with your family that involves rhyming with celebrity names. However, we also remind you to be mindful of the fact that laughter can sometimes come at the expense of others. We then tackle the sensitive topic of gun violence and share a disturbing incident involving a 14-year-old in possession of a loaded we…
…
continue reading
1
"The 'Make Me Happy' Myth- Redefining HAPPINESS in Relationships”
52:17
52:17
Spela senare
Spela senare
Listor
Gilla
Gillad
52:17
rom our own experiences and adventures, we highlight the unrealistic expectations we often place on our partners to be our sole source of joy - sound familiar? We navigate through the concept of 'outsourcing happiness' and the importance of taking responsibility for our own well-being. Buckle up as we delve into essential relationship dynamics such…
…
continue reading
1
Are You Seeking Truth or Validation? The Battle Between Being Right and Getting It Right
48:38
48:38
Spela senare
Spela senare
Listor
Gilla
Gillad
48:38
Ever wondered why we sometimes seek validation over truth? Join us, as we unravel this paradox. We tackle the delicate balance of offering advice while validating feelings, learning from a personal mammogram story. We also delve into the courage it takes to seek and accept help, the repercussions of silent struggles, and the profound insights gaine…
…
continue reading
1
Reflecting on the JOURNEY- 200 Episodes of Transformation and Growth
47:36
47:36
Spela senare
Spela senare
Listor
Gilla
Gillad
47:36
Recall with us the joys and challenges encountered during 200 remarkable episodes. The essence of personal transformation is underscored and dissected, highlighting the significance of progress measurement, boundary establishment, and resilience amidst others' opinions. We'll reminisce some of our favorite episodes, inviting you to reflect on your …
…
continue reading
1
Instagram vs. Reality - GREECE GONE WRONG (Part 2) Replay
1:06:52
1:06:52
Spela senare
Spela senare
Listor
Gilla
Gillad
1:06:52
You’ve probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family. Yeah, that’s right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches…
…
continue reading
1
Instagram vs. Reality - GREECE GONE WRONG (Part 1)- Replay
48:35
48:35
Spela senare
Spela senare
Listor
Gilla
Gillad
48:35
You’ve probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family. Yeah, that’s right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches…
…
continue reading
1
15 Hard Truths About ADULTING- Replay
48:03
48:03
Spela senare
Spela senare
Listor
Gilla
Gillad
48:03
Adulting is HARD. We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can. Sometimes we fall short, we make mistakes, but we move on nonetheless. But adulting can also be a b…
…
continue reading
(0:00:00) - Embracing Seasons We discuss nature's seasons, podcasting success, and a low talker's experience. (0:11:12) - Uncomfortable Singing Happy Birthday Eddie's aversion to "Happy Birthday", survey honesty, wife's golf skills, and a special guest singing personalized version are discussed. (0:23:09) - Career Paths in Changing World We discuss…
…
continue reading
1
(Recast) Procrastination: 6 Steps To Help You Get Going!
49:48
49:48
Spela senare
Spela senare
Listor
Gilla
Gillad
49:48
Just like everybody else, you are probably procrastinating in one area of your life. But do you know which one this is and what you can do to improve on it? In this episode, Eddie and I will look at the 10 life categories that people usually create some sort of procrastination on. You might be doing great in some of these categories but lagging beh…
…
continue reading
1
"The Mentorship Debate: Do you need a MENTOR? How to Find the Right Guidance for Your Goals”
50:25
50:25
Spela senare
Spela senare
Listor
Gilla
Gillad
50:25
--------- EPISODE CHAPTERS --------- (0:00:00) - Mentorship and Sharing Food With Strangers (0:05:44) - Making Friends Through Sharing (0:15:50) - Unexpected Advice Encounter (0:20:15) - Asking a Stranger for Advice (0:25:05) - Mentorship and Vulnerability (0:31:24) - Mentorship and Alternative Options (0:40:23) - Mentorship vs Coaching (0:49:26) -…
…
continue reading
1
Is Dad Just Being a Hater!? Or Have We Gone Too Far!!!
35:51
35:51
Spela senare
Spela senare
Listor
Gilla
Gillad
35:51
In today’s episode, I am joined by Eddie and my dad for a very intriguing episode that arose from a recent family controversy we had. The controversy arose out of the huge contracts that modern-day professional athletes receive. Athletes are now signing contracts worth hundreds of millions of dollars, with a considerable portion of the money being …
…
continue reading
1
The Balancing Act for All Mothers! Happy Mother's Day!!!
41:26
41:26
Spela senare
Spela senare
Listor
Gilla
Gillad
41:26
Happy Mother's Day to all the wonderful mothers out there! In today's episode, we are joined by my father, Craig Colli, aka Papa Colli, to discuss the challenges and the balancing act that mothers face on a daily basis. Being a mother is one of the toughest jobs in the world. Mothers have to balance multiple responsibilities, such as taking care of…
…
continue reading
1
Don't Get Left Behind! The Skills You Need to Learn!
50:48
50:48
Spela senare
Spela senare
Listor
Gilla
Gillad
50:48
AI, or artificial intelligence, has been a buzzword for a while now, and it's not going away anytime soon. In fact, it's the new way of life, and just like other technologies, it's only going to become more prevalent in the future. Undoubtedly, AI will impact a lot of professions and jobs. So, how can you get ready for the disruption caused by AI? …
…
continue reading
1
Dinner Table Dialogue- Conversation Starters to Strengthen Family Bonds
49:10
49:10
Spela senare
Spela senare
Listor
Gilla
Gillad
49:10
Let's face it; we have all come across some family or group of people who appeared so boring they could put a sloth to sleep. Maybe we have even been part of this group and wondered what else we can do to bring some life and fun to the moment. Creating fun moments, laughing at ourselves and others, holding debates, and watching shows together are j…
…
continue reading
1
Mind Games: Escaping the Trap of Negative Thinking
55:16
55:16
Spela senare
Spela senare
Listor
Gilla
Gillad
55:16
Our mind is a powerful tool that can shape our perception of reality. It can either be our ally or our worst enemy, depending on how we use it. Negative thinking is a common trap that can leave us stuck in life, preventing us from reaching our full potential. It is a mental booby trap that drains your energy and causes you to feel stuck in a cycle …
…
continue reading
1
Shit You Never Learned in School (BUT SHOULD HAVE)
54:40
54:40
Spela senare
Spela senare
Listor
Gilla
Gillad
54:40
As we go through the traditional education system, we learn a lot of things that are considered necessary for our future careers and daily life. However, there are many important things that are often left out of the curriculum. These are skills and knowledge that can significantly impact our lives and help us thrive in the real world. In this epis…
…
continue reading
1
It's Not TOO LATE, and You're Not TOO OLD!
53:53
53:53
Spela senare
Spela senare
Listor
Gilla
Gillad
53:53
Are you feeling like it's too late to start pursuing your passions? Do you feel like you're too old to start a new career or learn a new skill? Do you think you've missed the boat when it comes to finding love or starting a business? As we get older, it's common to feel like we've missed our chance to pursue our dreams. We may think that we're too …
…
continue reading
1
Why Tough Times Don't Always Make You Stronger!
53:08
53:08
Spela senare
Spela senare
Listor
Gilla
Gillad
53:08
Adversity is part of life, comes in various forms, and can be overwhelming at times. Everyone experiences adversity at some point in their lives, so it is important to know how to respond to it when it arises. But it's important to note that adversity doesn't always mean growth. Here in America, we glorify struggles too much, but the fact of the ma…
…
continue reading
1
2023 So Far Life Updates and Lessons for the Copelands!!!
50:23
50:23
Spela senare
Spela senare
Listor
Gilla
Gillad
50:23
We are already coming to the end of March of 2023. If you have followed along with us, you should be somewhere with your goals and learning in the year so far because a quarter of it is almost gone. But life can be unpredictable, and stuff happens even as we pursue our goals. This doesn’t mean we stop pursuing them but try to get back on track as s…
…
continue reading
1
Is it what I'm SAYING or what you're HEARING?
50:28
50:28
Spela senare
Spela senare
Listor
Gilla
Gillad
50:28
Have you ever misinterpreted what someone said? We all have. Miscommunication can be complex and lead to all sorts of trouble, and what we SAY isn't always what someone HEARS. Understanding how this works and why it happens can be useful in both personal and professional relationships. In this episode, Eddie and I explored why what we SAY and what …
…
continue reading
1
How To Keep Yourself Young (Answer: STOP Romanticizing Your HAY DAYS!)
57:34
57:34
Spela senare
Spela senare
Listor
Gilla
Gillad
57:34
As we grow older, it's natural to reflect on the past and reminisce about the good old days. Nostalgia is a powerful emotion that can evoke fond memories and feelings of happiness and comfort. It's no wonder that we tend to look back on our youth with rose-colored glasses and idealize the past. However, there's a fine line between cherishing memori…
…
continue reading
1
“I’m Selling My Bakery!” Why I QUIT My Business
1:00:02
1:00:02
Spela senare
Spela senare
Listor
Gilla
Gillad
1:00:02
Back in 2020, on episode 24, I announced that I was selling the bakery I had built over the last 10 years. This March marks the 3rd anniversary of that episode; also, that episode is still one of our most popular. Since then, I have run into random people in the community and others who always ask why we closed the bakery. It’s a beautiful story of…
…
continue reading
Our job as parents is to create functional adults that other humans want to be around. If your kids are annoying to you, there’s a good chance they are annoying AF to other people. If they have crying fits with you every time something doesn’t go their way, there’s a chance this is how they will behave with other people when they are older. It is o…
…
continue reading
Do you ever feel like you are doing your best in different aspects of your life? Taking the time to reflect and assess yourself can be a powerful tool in helping you move forward and keep doing your best. Putting in your best effort is a key factor in achieving your ambitions. Whether it's for your career, family life, or hobbies, giving everything…
…
continue reading
1
The Most Important “To-Do List” Of All: Your Personal BUCKET LIST
42:33
42:33
Spela senare
Spela senare
Listor
Gilla
Gillad
42:33
What’s on your personal bucket list? A bucket list is one of those things that require some imagination, some long-term planning, and a willingness to try out new things. But do you know why it’s even called a bucket list? It originated from the phrase kick the bucket which means to die. So these are things you should try before you kick the bucket…
…
continue reading
1
Is This Gonna Work Out? (3 Reasons Why It ALWAYS Works Out)
50:44
50:44
Spela senare
Spela senare
Listor
Gilla
Gillad
50:44
What is your immediate reaction when things don’t go as planned, as they will often do? Do you lose your sh&t and get all worked up, or can you be flexible at the moment and try finding a solution? The nature of life is that even with the best-laid plans, most things don’t go exactly as we had envisioned. That’s just how it works. What we can do on…
…
continue reading
1
10 Small Habits That Make a HUGE DIFFERENCE + (18 years of marriage!)
1:03:25
1:03:25
Spela senare
Spela senare
Listor
Gilla
Gillad
1:03:25
In episode 12, aired in December of 2019, we gave you a list of 10 micro shifts to make a huge difference in your life. And now, as we begin 2023, we have a new list of 10 small habits that can make a huge difference. If you didn't listen to the previous list, we do a quick recap before getting into the new small habits we believe you should have f…
…
continue reading