Bästa Cynthia Hannah podcaster (2024)

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#322: Can I Savor the Peace of Jesus in a Chaotic World? With Melissa Spoelstra 30:40

3d ago30:40

30:40

Life. It seems to move so fast, doesn’t it? Our days are filled with noise, pressing deadlines, and ever-increasing demands. And with all that’s going on in the world, worry and fear easily become our constant companions. So in the middle of all this chaos, is it even possible to experience peace in this world?” Well, good news, my friend! Jesus of…

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#321: Can I Really Be More Like Jesus? With Cynthia Heald 26:03

10d ago26:03

26:03

As Christians, we’re instructed to imitate Jesus, right? But is that even possible? Think about it! Jesus was sinless, He performed miracles, and He was God’s beloved Son! So how could we possibly come anywhere close to being like Him? Well, today’s guest, author Cynthia Heald shares how God Himself makes this possible. Through Scripture, she’ll te…

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#320: Can I Learn to Disagree Well? With John Inazu 33:31

17d ago33:31

33:31

In a tense and divided cultural climate, is it possible to engage in conversations with others who think differently? And if so, how do you disagree without compromise and be respectful without disregarding your convictions? Whew! This can seem impossible sometimes, right? Well today, Distinguished Professor of Law and Religion John Inazu teaches y…

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#319: Can I Pray the Psalms to Grow Closer to God? With Leslie Leyland Fields 28:58

24d ago28:58

28:58

Do you want to experience the presence and love of God through every joy and struggle in your life? Do you long to enrich your prayer life and grow closer to God? Well, the psalms can help you do just that. They can guide you into fresh encounters with God, and today’s guest, author Leslie Leyland Fields, is going to show you how. You’ll learn how …

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#318: Can I Know My Divine Purpose? With Nancy Gavilanes 21:11

1M ago21:11

21:11

God has given you a divine purpose, but sometimes life has this way of beating us down and robbing us of our confidence. So instead of following God’s calling, we’re left paralyzed with feelings of insecurity, doubt, or fear of being unqualified or unworthy. But today, Nancy Gavilanes will help you break free from the chains of doubt and fear so yo…

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#317: Can I Unwrap the Gift of Limitations? With Sara Hagerty 31:13

1M ago31:13

31:13

We all have limitations, don’t we? Whether we recognize them or not, they exist and can lead to frustration as we try to meet our goals, chase our dreams, or simply get through the day. It would be so much better if those limits weren’t there at all, right? But what if those areas of your life you resent the most—the places where you feel the most …

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#316: Can I Uncover the Purpose of an Unexpected Season? With Nicole Unice 36:33

1M ago36:33

36:33

Have you ever found yourself in an unexpected season where you’re struggling with uncertainty or an unknown future? Maybe you’re even thinking to yourself—and perhaps saying to God—“This is not what I signed up for!” Well, on this episode of the 4:13, counselor and Bible teacher Nicole Unice will help you remain faithful in those difficult seasons.…

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#315: Can I Get a Fresh Perspective on the Bible? With Kristi McLelland 40:01

2M ago40:01

40:01

We often approach the Bible like an instruction manual for living our lives, reading it primarily with ourselves in mind and viewing it through the lens of our current culture. But what if we read Scripture differently—through the Middle Eastern lens in which the Bible was originally written and understood? Well, today’s guest, professor and biblic…

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White nationalism researcher Hannah Gais on the overlap of hate groups and the GOP 45:18

2M ago45:18

45:18

Send us a text The Intelligence Project of the Southern Poverty Law Center is well known for tracking and exposing the activities of hate and extremist groups. So it was great to have one of their researchers, Hannah Gais, as a guest on the podcast. Discussing her work on White nationalist and Neo-Nazi groups, Hannah told me about the extremist voi…

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#314: Can I Find Hope in the Book of Ecclesiastes? With Hannah Anderson 30:13

2M ago30:13

30:13

All things ever seem to do is change. And just as soon as you get your footing, the ground shifts under you again. So, how can you keep your balance in such a disorienting world? Well, you can start by going to the book of Ecclesiastes! That’s right! Today’s guest, Hannah Anderson, is going to take us on a tour of the ancient book of Ecclesiastes t…

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#313: Can I Have a Real Relationship With the Holy Spirit? With Costi Hinn 52:51

2M ago52:51

52:51

Whether it’s intentional or not, lots of Christians today call on the Holy Spirit like a cosmic butler there to meet our every need. But when things don't go as hoped, they often wonder if the Holy Spirit is even real or question His purpose if not to give us what we ask for. Well, my friend, it shouldn’t be this way because that’s not who the Holy…

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#312: Can I Read Through the Whole Bible in Just 90 Days? With Mary DeMuth 25:01

2M ago25:01

25:01

Have you ever read the whole Bible? How about in just three months? Well, according to today’s guest, author Mary DeMuth, you can supercharge your walk with God by reading the entire Bible—cover to cover—in just 90 days. Now, I know what you’re thinking, but believe me when I say it’s totally doable and has a profound impact. It will transform how …

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Behind the Scenes With the Kendrick Brothers on Their Latest Film, The Forge 32:14

3M ago32:14

32:14

Today on this very special BONUS episode of the 4:13, the Kendrick Brothers are taking us behind the scenes of their newest film … The Forge! And here’s something exciting… I’ve got both Alex and Stephen Kendrick with me, so this conversation is twice as good, twice as insightful, and twice as fun with two guys I really respect. As we talk about th…

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#311: Can I Rest in God’s Goodness When My Story Shifts? With Sarah Frazer 41:20

3M ago41:20

41:20

This wasn’t part of the plan. My story wasn’t supposed to go this way. I didn’t sign up for this. If you’ve ever had these thoughts, chances are your story has shifted in some unexpected way. Well, you aren’t alone, my friend, and God is with you as you go down this new path. Today, author Sarah Frazer will take you through the unexpected plot twis…

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#310: Spill the Beans LIVE with Margaret Feinberg [Fresh Grounded Faith Fargo, ND] 36:13

3M ago36:13

36:13

Today, you’re coming with me to Fargo, North Dakota for a Fresh Grounded Faith event. I’m sitting at the bistro table with author and speaker Margaret Feinberg and singer-songwriter Michael O’Brien, and we are spilling the beans! We talked about how to get into the habit of meeting with God and the difference between your gifting and your calling. …

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Veteran immigrant rights advocate Charles Kamasaki on the last comprehensive reform, and the next 43:31

3M ago43:31

43:31

Send us a text It is often noted that the last time Congress enacted comprehensive immigration reform was in the 1980s. Charles Kamasaki was not only deeply involved in shaping that legislation as an advocate, but he's also written an authoritative history of the effort titled Immigration Reform: The Corpse That Will Not Die. Kamasaki has for sever…

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#309: Can I Tune Into Eternity Even Now? With Amy Baik Lee 29:04

3M ago29:04

29:04

Think about the way you feel when you see a sunset. Or think about other moments of beauty and peace that capture your heart—moments you sense are offering you a hint of Heaven. And what about the longing you feel when you attend a funeral or experience sorrow? It’s true these moments are meant to point you to eternity, but what if they could do mo…

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Civic Power coauthor Sabeel Rahman on bringing affected communities directly into decision-making 44:52

3M ago44:52

44:52

Send us a text Cornell Law School Professor Sabeel Rahman is coauthor of an important recent book, Civic Power, about the urgent need to revitalize American democracy with much closer links between government and those it's meant to serve. The only path to meaningful equity and true government "by the people" is to engage affected communities as ge…

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#308: Can I Trust God Is Working Even When I Can’t See It? With Winston Bui 22:58

3M ago22:58

22:58

Through the killing fields of Vietnam, Winston Bui’s family traveled on foot, by truck, and by a rocket-damaged boat at sea, barely escaping the war that was engulfing their country and threatening to take their father as a political prisoner. Now, decades later, Winston is on the 4:13 to tell his story of God’s rescue and redemption. From a refuge…

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African social entrepreneur Lolo Cynthia on getting healthy sexuality education into schools 47:35

4M ago47:35

47:35

Send us a text Lolo Cynthia is an African reproductive health activist, social entrepreneur, and experienced communicator. She shared some of the negative experiences that led her to focus on healthy sexuality and talked about how she gets schools to open up to the curriculum on sex and relationships that she developed. Drawing on what she’s observ…

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#307: Can I Fight Shame With the Word of God? With Scarlet Hiltibidal 26:43

4M ago26:43

26:43

You have the best weapon against shame… the Word of God. So today, author Scarlet Hiltibidal is back on the 4:13 to help us move beyond shame to the joy-inducing, peace-producing thrill that comes from a relationship with Jesus. Scarlet will expose the sources of shame, give you scriptural strategies to combat them, and help you live in the light a…

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#306: Spill the Beans LIVE with Karen Kingsbury and Annie F. Downs [Fresh Grounded Faith Springfield, MO] 37:53

4M ago37:53

37:53

Have you ever been with friends who make you laugh, make you grateful, and just plain make you a better person? Well, I was at a Fresh Grounded Faith event with two friends who do that for me: best-selling author Karen Kingsbury and podcaster extraordinaire, Annie F. Downs. We spilled the beans about dating apps, how to help someone who is struggli…

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#305: Can I Overcome Sadness? [Summer Sizzle] 26:31

4M ago26:31

26:31

We’ve been doing a Summer Sizzle around here, which means for the past four weeks, we’ve enjoyed four of the hottest, most shared episodes on the 4:13. And for our final week, we’re taking you back to Episode 40: Can I Overcome Sadness? Because we all find ourselves down in the dumps sometimes, don’t we? And there’s no quick fix for it—it’s not lik…

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#304: Can I Show Good Judgment Without Being Judgmental? [Summer Sizzle] 21:36

4M ago21:36

21:36

We are in the middle of a Summer Sizzle around here, and we’re so glad you joined us for this five-week throwback to your most shared, hottest episodes on the 4:13! Today, we’re bringing back Episode 37: Can I Show Good Judgment Without Being Judgmental? Because none of us want to be “judgy,” but we do want to show good judgment, right? Well today,…

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PEN America CEO Suzanne Nossel on the battle over free speech and book banning 37:05

4M ago37:05

37:05

Send us a text Suzanne Nossel leads the US chapter of PEN, the international network of professional writers dedicated to promoting and protecting the basic right to freedom of expression. Suzanne's book on the subject is titled Dare to Speak: Defending Freedom of Speech for All. Recently she highlighted the broader global struggle between freedom …

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#303: Can I Trust God When Life Is Scary? [Summer Sizzle] 20:33

5M ago20:33

20:33

It’s hot out there and that means it’s time for another Summer Sizzle episode on the 4:13. We’ve been featuring your most shared episodes, and they’ve been so practical and inspiring. Well today, we’re bringing back Episode 48: “Can I Trust God When Life is Scary?” Because we all face hard things and have to deal with life’s uncertainties. And when…

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#302: Can I Respond Well to the Grown-Up Mean Girl? [Summer Sizzle] 24:11

5M ago24:11

24:11

It's summer and it's hot! So that means it’s time for another one of our hottest episodes on the 4:13 … or what we like to call “Summer Sizzle.” We’re featuring your most shared episodes of the podcast, and that includes Episode 46: “Can I Respond Well to the Grown-Up Mean Girl?” You know she’s out there, because sometimes the mean girl doesn’t qui…

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#301: Can I Find Comfort When My Heart Is Breaking? [Summer Sizzle] 19:04

5M ago19:04

19:04

It's summer and it's hot! So that means it’s time for our hottest episodes on the 4:13 … something I like to call “Summer Sizzle.” For the next five weeks, we’re featuring your most shared episodes of the podcast, and that includes Episode 35: “Can I Find Comfort When My Heart is Broken?” We’ve all experienced grief, perhaps varying degrees of it, …

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#300: Can I Pray Scripture Over the People I Love? With Sharon Jaynes 35:01

5M ago35:01

35:01

Prayer doesn’t come easy for everyone. Whether we’re praying for ourselves or for someone else, it can be such a thing, can’t it? Well, it doesn’t have to be. Author Sharon Jaynes is back on the 4:13 to teach us how to pray for the people we love! And you are going to love this because it’s memorable and something you can do each time you interact …

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Unearthing "From the River to the Sea" in the Torah biblical text and delving into its spiritual and historical significance. 16:14

5M ago16:14

16:14

Synopsis: "From the River to the Sea" is mentioned in several passages in the Torah, delineating the God-given boundary of the Land of Israel, which was given to the Israelites. This phrase is repeated throughout the text reaffirming the spiritual and historical bond between the Land of Israel and the Jewish people. While often used by anti-Israel …

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#299: Can I Build a Strong and Beautiful Life? With Anh Lin 35:40

5M ago35:40

35:40

We all long for lasting peace and stability, whether we’re healing from painful memories, grieving a recent loss, or simply trying to find a quiet path forward in a chaotic world. So today on the 4:13, author Anh Lin vulnerably shares how she rebuilt her life following the instability and trauma of her early years. With Christ as her new foundation…

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#298: Spill the Beans LIVE with Annie F. Downs and Laura Story [Fresh Grounded Faith Plant City, FL] 34:24

6M ago34:24

34:24

Are you an introvert or an extrovert? What do you do to unwind? What’s your favorite smell or sound? These are just a few of the questions we were asked as we sat around the bistro table in Plant City, Florida at a Fresh Grounded Faith event. Author and podcaster Annie F. Downs and singer-songwriter Laura Story were with me, and these women gave so…

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#297: Can I Persevere When I Want to Quit? With Nick Connolly 29:50

6M ago29:50

29:50

With each wave of resistance in life, it can be so tempting to simply give up—to quit the calling, to leave the relationship, to walk away from all the dreams God may have placed on your heart. But according to today’s guest, Pastor Nick Connolly, God hasn’t let go of you, so you do not want to let go either. Nick will help you choose persistence i…

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#296: Can I Survive the End of the World As I Know It? With Amy Lively 25:57

6M ago25:57

25:57

When your life is turned upside down and you realize it’s the end of your hopes and dreams … your plans and ambitions … what you thought life would be like, it can seem like the end of the world. Or at least the world as you know it. Whether it’s a personal crisis, national chaos, or global catastrophe, it can feel like all hope is lost. But, my fr…

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Memphis Councilwoman Michalyn Easter-Thomas on her Driving Equality Ordinance to Save Black Lives 50:21

6M ago50:21

50:21

Send us a text After Tyre Nichols was killed by Memphis Police officers who had pulled him over for a trivial traffic infraction, City Councilwoman Michalyn Easter-Thomas "had never seen so many CNN cars and trucks and people in my life trying to see what was the next step for Memphis." With all that interest and scrutiny, colleagues on the Council…

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#295: Can I Build a Resilient Faith for a Resilient Life? With Jay Hewitt 29:00

6M ago29:00

29:00

After a devastating brain cancer diagnosis, today’s guest, Jay Hewitt, had a decision to make: Should he give up on his faith or practice what he preached and trust that with God, all things are possible? Well, if he’s on the 4:13, you know the decision he made! But what he did and how he did it will totally bless you and teach you how you can face…

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#294: Can I Find a Path Through Pain to Healing? With Ed and Lisa Young 44:32

7M ago44:32

44:32

Most of us spend our lives avoiding pain at every turn, so when we do experience it, it can send us into a tailspin. We can begin to question why God even allows it, why He doesn’t stop it, and if we can really trust Him in it. Well, bestselling authors and pastors of Fellowship Church, Ed and Lisa Young, know the kind of pain most of us hope never…

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Philanthropic adviser Stephen Saloom on the unique and vital role of community foundations 52:46

7M ago52:46

52:46

Send us a text One interesting angle on advocacy are the effort some people devote to prodding certain key players to get more involved. In sectors like philanthropy, there can be a reluctance because it seems too political. As founder of the Center for Community Foundation Policy Leadership, longtime criminal justice reform advocate Stephen Saloom…

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#293: Can I Trash Expectations and Still Be Happy? With Amanda Held Opelt 34:46

7M ago34:46

34:46

What does it mean to be blessed? Are Christians automatically entitled to happiness, fulfillment, and perfect peace? Does God’s presence guarantee us emotional ease amidst suffering? Wow! Those are some very interesting questions, aren’t they? Well today, you are about to get far more than interesting answers. You are going to be enlightened and in…

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#292: Can I Turn My Setbacks Into Steps Forward? With Dr. Gregory Jantz 27:37

7M ago27:37

27:37

Most of us grow up thinking failure is bad. And, let’s face it, it never feels good! Failure—and all the bad feelings that go with it—are real, like unemployment, bankruptcy, and divorce, just to name a few. Over time though, we might stop thinking we’ve failed at something and instead start believing we are failures. But, according to today’s gues…

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#291: Can I Love Myself Unconditionally? With Melissa Johnson 32:47

7M ago32:47

32:47

According to a survey, 97% of women have at least one “I hate my body” moments in a day. That’s a staggering statistic! Well, the beauty and diet industry just loves that, and in fact, they work hard to create those moments so you’ll buy their books or products or lies! But what if we rejected their lies and the false beauty narrative that exists i…

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BONUS: Talking Story With Karen Kingsbury 30:54

7M ago30:54

30:54

Today I’m “talking story” with the one and only Karen Kingsbury! “Talking story” is a phrase I learned in Hawaii, and it’s when you have a casual conversation with someone. You know—hang out, shoot the breeze, and just tell stories. Well, since Karen is one of the best storytellers I know who also happens to be a #1 New York Times best-selling auth…

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#290: Can I Make Anxiety Behave? With Sissy Goff 31:42

8M ago31:42

31:42

Anxiety has an amazing ability to spread. It is downright contagious! And if you’re dealing with it, it's likely affecting your people, distracting you in the present, and making you feel like it will define your whole future. But how do you know if it’s anxiety or just a deep concern for the things you care about? Well today, author and counselor …

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Advocacy evaluation pioneer Sarah Stachowiak on emerging challenges for the advocacy field 43:43

8M ago43:43

43:43

Send us a text First episode back after a hiatus of several months, so I needed a great guest. Sarah Stachowiak is CEO of the Seattle-based evaluation consulting firm ORS Impact and has been an important role model for me and helped steer me toward becoming an evaluation consultant. Sarah's firm not only does great work for clients, but they provid…

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#289: Can I Choose Words That Speak Life and Give Grace? With Sarah Molitor 35:07

8M ago35:07

35:07

Do you ever have moments when your words get the best of you? Maybe it’s complaining or yelling when deep down, you really want to be a person who speaks with kindness and grace. Maybe you know how much your words hurt, but you say them anyway because it feels good in the moment. Or maybe you spout off, shut down, or spit out some ugly words withou…

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#288: Can I Drop the Good Mom Myth? With Alli Worthington 31:44

8M ago31:44

31:44

Raising kids who are spiritually, emotionally, and physically healthy is what every parent wants to do, right? But when everyone else seems to be doing it better than we are, it leaves us full of doubt and worry: “Am I doing it right?” “Is what I’ve done enough?” “Is it my fault they’re struggling?” In comes the mom guilt, mom shame, and mom burnou…

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#287: Can I Chill Out About What I Eat? With Leslie Schilling 32:44

8M ago32:44

32:44

Diet culture is everywhere! It lurks in schools, medical offices, and even in our churches. We're even sold well-meaning messages wrapped in Bible verses that are actually rooted in diet culture. Well today, dietitian and nutrition therapist Leslie Schilling will help you recognize diet culture myths, fight the lies you've been told, and discover t…

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BONUS: Can I Practice the Presence of Jesus? With Joni Eareckson Tada 43:11

8M ago43:11

43:11

“Suffering has a way of heaving you beyond the shallows of life where your faith feels ankle-deep. It casts you out into the fathomless depths of God.” These profound words were written by an incredible woman and one of my heroes of the faith, Joni Eareckson Tada, who I’m super pumped to have on the podcast today because if anybody knows about the …

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#286: Can I Break Up with What Broke Me? With Christian Bevere 30:29

8M ago30:29

30:29

It's time to stop letting your past define your future. Easier said than done, right?! Especially when your past includes bad choices that haunt you. But here’s the good news… Today’s episode is an invitation to liberation, a chance to break up with what has broken you and kept you dogged by shame. Author Christian Bevere explains how shame and reg…

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#285: Can I Meet Healthy Needs in Healthy Ways? With Tommy Brown 36:30

9M ago36:30

36:30

Deep within each of us is a longing for acceptance, significance, and provision. Ultimately we’re asking, “Will I have enough? Am I enough? And do I matter?” Well, did you know the answers to all three questions can be found in the temptations of Christ? That’s right! So today, author Tommy Brown will pull back the curtain on Christ’s temptations t…

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